One goal I have is to get stronger and in better shape. I want to be able to lift more than 10 lbs effortlessly also be able to carry my daughter. I do TH-cam videos from Bodyfitbyamy and I enjoy walks currently. - Janis
Good job mama focusing on yourself more! Sometimes us moms forget to take care of ourselves. I work with kids on the spectrum as well as have one of my own on the spectrum and will be bringing his baby sister home in two weeks. I know what you mean about overstimulation and burn out for sure, when you said your daughter was up since 3 am I felt that pain in my soul. I have been so depressed and burnt out this pregnancy and I know it’s because I haven’t been able to focus on myself and my goals as much as I wish I could(soooo excited to get that clearance from my doctor that I can go back to working out). I clicked on this video as motivation to get back into the habit and didn’t realize how much I would relate to you. Awesome job 😊💕
![[LIVE] BABYMONSTER(베이비몬스터) - DRIP | 두시탈출 컬투쇼](http://i.ytimg.com/vi/UG05pxLGwzc/mqdefault.jpg)
What goals do you want to set for yourself this winter?
One goal I have is to get stronger and in better shape. I want to be able to lift more than 10 lbs effortlessly also be able to carry my daughter. I do TH-cam videos from Bodyfitbyamy and I enjoy walks currently. - Janis
@ those are great goals! Having strength as we age and for our kids is really important!
Good job mama focusing on yourself more! Sometimes us moms forget to take care of ourselves. I work with kids on the spectrum as well as have one of my own on the spectrum and will be bringing his baby sister home in two weeks. I know what you mean about overstimulation and burn out for sure, when you said your daughter was up since 3 am I felt that pain in my soul. I have been so depressed and burnt out this pregnancy and I know it’s because I haven’t been able to focus on myself and my goals as much as I wish I could(soooo excited to get that clearance from my doctor that I can go back to working out). I clicked on this video as motivation to get back into the habit and didn’t realize how much I would relate to you. Awesome job 😊💕
Proud of you for reading more books, and applying some of the actions!!🙏📕
Thank you! It’s been challenging but putting things into practice little at a time has been really helpful 🥰
Im doing what i can to get in even better shape by next year.
You can do it! What are some of your challenges or things you struggle with?
@@angiemarierivas i workout but i slip into inconsistency with it.
@@chiliesauce8381try writing down a realistic schedule for your week to test out
your content excellent
I appreciate that!