Mai 5 saal say yoga book may dekh raha tha ,lekin crow pose Walla page skip kar deta ta.. but aaj maine try kiya ,aur easily ho gaya ..mam hard yoga poses ka,steps bahut he easily samjha dete hey ,maine pane friends ko batya hey mam Kay channel Kay barey may ...thanks a lot mam ,yoga teacher bahut hey,,BUT MAM KA SMJHANE KA TARIKA DIFFERENT HEY,. SHE IS BEST
Dear my yog guru shaheeda ji Maine aj ye asan Karne ka try Kiya or muze bhut Khushi hai ki Mai ye kr payi or 2 second tk hold kar pyi thank nd aisehi humesha sikhte rahiye bhut Sara pyar apko
Thank you so much mam you're so sweet so cute so nice mam and thank you so much for like my comments your most welcome dear mam it's my pleasure thanks
For the first time ..I could stay in Kakasan posture for 10 secs ..honestly I felt the same kind of happiness like you mam! Just Amazing .Yoga for life. .thank you.
Hello Saheedaji. Great technice batae apne or jo apne apna experience share kiya kushi wala really true kyoki main bhi dono asanas lagati hu or jeb main first time us position me ruk pai thi to aisa laga jaise kitna bada khazaana mil gaya.Thanku
Bahut hi acha seekhate ho ap... Main teacher training lrrahin hoo... Kakasan pata ni kyun challenging lagraha hai but started following your techniques.. I know it will work... Thanks... Jisdin karloongi apko zaroor bataongi
I am so happy you wear simple yoga wear like us normal ppl , and your body is fit and beautiful like true Indian women. Not selling expensive looks of brands.... madam you are very good in explaining also.
Thankyou ma'am. Before seeing this video I was really getting afraid to fall and get injury but now I can do this both the asanas perfectly anytime and anywhere. Thankyou so much ma'am. Keep posting the videos further also.👍🏻
Thank you Miss Shaheeda for your great tutorial. I just could do the kakasana for the first time. It was only for a second, but still I am glad! I am going practice more and watch your tutorials. Namasté.
Excellent !! Really superb. I like the tricks and micro exercise required to start the kak Asana and Baka Asana. It will definitely help to all the beginners. Thanks a lot Shaheeda mam for step by step demonstration of both the asanas and sharing your experience with the difficulties you faced when you performed initially. And the tips to overcome the difficulties. Thanks once again.🙏🙏
@@yogawithshaheeda Dear Madam, I have done certificate course in yoga. Basically an engineering graduate hailing from Maharashtra. I was teaching yoga/ pranayama to my organization employees as per the advice of my company management as an additional social service free of cost apart from my main responsibilities. I'm very much interested in yoga practices and wanted to undergo higher studies in yoga. Will you please suggest the university from where you have completed your yoga qualifications and the criteria for admission. I will be very grateful. Thanks with regards, Dileep Galwe.
Honestly for the first time I could do it for 5 secs. Only after following your approach. Thankyou. Subscribed your channel. And I felt so satisfied because I have been trying it for 6 months and could not achieve it. But today I was able to do.
Thank you! I tried your method for the first time and I was able to hold it for 3 seconds. I am motivated to improve this now 😊 I have tried kakasana so many times earlier and I couldn't do it so I gave up on it.
Excellent ways of teaching yoga. Today I got this video accidentally and tried first along with your demonitisation starting from warm up. Yes, I could kakasan at least for 5 seconds. Feeling extremely happy. Thank you Mam for your way of teaching. I may not be able to do Bakasan. I look forward to your other videos. Regards 🙏🙏
Mai 5 saal say yoga book may dekh raha tha ,lekin crow pose Walla page skip kar deta ta.. but aaj maine try kiya ,aur easily ho gaya ..mam hard yoga poses ka,steps bahut he easily samjha dete hey ,maine pane friends ko batya hey mam Kay channel Kay barey may ...thanks a lot mam ,yoga teacher bahut hey,,BUT MAM KA SMJHANE KA TARIKA DIFFERENT HEY,. SHE IS BEST
Big Thank you 😊 🙏🏻
Bahut shandar
@@sumbulkhanxid6468a😊😊😊p op0
बहुत शानदार। बहुत अच्छा।। शुक्रिया।।
Mashallh very nice mam bohot sahi yoga samjate ho
Thank uu mam apke vidoe se mai 7days Mai shikh Paya..
बहुत अच्छा सिखाते हो आप💓💓
Dear my yog guru shaheeda ji Maine aj ye asan Karne ka try Kiya or muze bhut Khushi hai ki Mai ye kr payi or 2 second tk hold kar pyi thank nd aisehi humesha sikhte rahiye bhut Sara pyar apko
Bahut ache se samjhaya
Very nice di mane first time me hi kar liya aapko dekh kar thanku so much
Aaj Mene bhi crow pose Kia. First time me hi ho gya. Mujhe bhi bhot khusi hui
Bht acha sikhate ho aap
Bahut shandar
बहुत अच्छा तरीका निकाला गया है। आभार
Wow kavva and bagla shot asan very nice very good
Thank you so much mam you're so sweet so cute so nice mam and thank you so much for like my comments your most welcome dear mam it's my pleasure thanks
Bhut khushi hui insha allha hmbhi sikjaige
Mera kaag asan to hone laga hai shaheeda ji
Thanks
Ab वकासन ki prectice kar Rahi hu
Namaste maam 🙏🏻after seeing the video I-was able to kakasan today. Thank u so much🙏🏻beautifully explained🙏🏻🙏🏻
Excellent tutorial and clearly explained the difference between kakasana and bakasana
Thank you Saheeda ji..1st time 5secs hold kar payi..jo ki mere liye badhi baat hai
Very nice...... perfect information
Ji aap expalne bahut accha karti he
Itne acche se koi ni bata pata
Thx.
Best practices I like yoga .I m 67 yrs Retd.
Aap bahut achi tarese explen karati hai very nice
Very nice mam aap bahut acha batayi hai thanks mam
very very excellent,easy way to learn.
Thanks Ma'm after 5 days pratice now able to do the kakasan.. You are inspiring me to do this...
Nice information
LajWab hen aap ki practice how nice
You are best yoga teacher
aapki video main pura ka pura dekh ta hu mujhe aapki video bahut acha lagta hain
Thanks for indepth info which lack on other channels
For the first time ..I could stay in Kakasan posture for 10 secs ..honestly I felt the same kind of happiness like you mam! Just Amazing .Yoga for life. .thank you.
Wow many congratulations 🙏🙏
Thanks mam 😊
The forward view helped very much. Excellently explained and demonstrated.
Bahut bahut badiya sikhaya.... thanks mam🙏
Fantastic 👍
Excellent video mam...thanks for teaching in such a nice way.
thank you so much...❤ very informative
Khup acche se samjhate hai aap thank you
Thank you so much 🥰❣️ i have done crow pose but I will try to do crane pose . This video is very helpful ☺️👍 thank you mam
Salute to u mam, I m 75, aiready started practicing, wish me luck, AK Chatterjee
All the very best 😀🙌🏻
Amazing👍
Hello Saheedaji. Great technice batae apne or jo apne apna experience share kiya kushi wala really true kyoki main bhi dono asanas lagati hu or jeb main first time us position me ruk pai thi to aisa laga jaise kitna bada khazaana mil gaya.Thanku
Outstanding 👍👍👍
Excellent work out🏋🚴💪 👍🏻👍🏻
Such a nice explanation👌
Thank you Shaheeda Ji for this good explanation.
Ma’am do you have a video where you explain how to improve forward bending.
Ma’am do you have a video where you explain how to improve forward bending.
बहुत खूब
bhut sunder trik se aapn samjhya
Tanks mam
👍👍🙏
🙏
Excellent
Very Excellent madam
Super tips and tricks for kakasan and bakasan.
Thanks didi
Awesome will try this & revert to you
Thanks for sharing Mam
Bahut hi acha seekhate ho ap... Main teacher training lrrahin hoo... Kakasan pata ni kyun challenging lagraha hai but started following your techniques.. I know it will work... Thanks... Jisdin karloongi apko zaroor bataongi
Your explanation is so lucid....thanks 😊 🙏 🙏 may God bless you
Beautifully described.
Great. ❤️
You are a very good teacher 👌
Wao
Super super super 👏👏👏 mam
I am so happy you wear simple yoga wear like us normal ppl , and your body is fit and beautiful like true Indian women. Not selling expensive looks of brands.... madam you are very good in explaining also.
Love you back Aakansha ji😊❤️
Excellent teaching I am also trying kakasan doing practice regularly. I am watching your videos daily
Bahot hi Badhiya Explain kiya he . THANK YOU . . .🙏
😇🙏
Good effort and explain
First time I done something right with your right guidance thanks ji
😇🙏
I don't have words to tell my happiness
😀🙏🙌🏻
Thankyou ma'am. Before seeing this video I was really getting afraid to fall and get injury but now I can do this both the asanas perfectly anytime and anywhere. Thankyou so much ma'am. Keep posting the videos further also.👍🏻
So happy For you... keep continue your Practice.🙂
Very good
A great info mam 😭😭 i got in on my first try 😀😀❤️
Thanks , Mam. Me yeah wala yoga soch raha tha ki aap se ask karu.
Excellent mam I will trying this pose
Hi, your explanation is very nice
Nice shaheed ji
😊
Thanks a million ton... I could finally do kakasan pose. You are a great teacher, much gratitude 🙏
Wow.. congratulations and all the very best
Thank you Miss Shaheeda for your great tutorial. I just could do the kakasana for the first time. It was only for a second, but still I am glad! I am going practice more and watch your tutorials. Namasté.
Wow really happy for you that my video is helping you.. thank you so much for sharing your experience.🙂🌸
You explain very well . I just started yoga .Thank you
Excellent !! Really superb.
I like the tricks and micro exercise required to start the kak Asana and Baka Asana.
It will definitely help to all the beginners.
Thanks a lot Shaheeda mam for step by step demonstration of both the asanas and sharing your experience with the difficulties you faced when you performed initially. And the tips to overcome the difficulties.
Thanks once again.🙏🙏
All the very best ❤
@@yogawithshaheeda
Dear Madam,
I have done certificate course in yoga. Basically an engineering graduate hailing from Maharashtra. I was teaching yoga/ pranayama to my organization employees as per the advice of my company management as an additional social service free of cost apart from my main responsibilities. I'm very much interested in yoga practices and wanted to undergo higher studies in yoga. Will you please suggest the university from where you have completed your yoga qualifications and the criteria for admission.
I will be very grateful.
Thanks with regards,
Dileep Galwe.
I will definitely try at home
Mam bhujapidasana can you make a video
Honestly for the first time I could do it for 5 secs. Only after following your approach. Thankyou. Subscribed your channel. And I felt so satisfied because I have been trying it for 6 months and could not achieve it. But today I was able to do.
Kanika so happy for you
Is it possible that one day we are able to achieve this but other days we are struggling and not able to do it with same efficiency?
thank you .. such a kind way of teaching
Thank you ma'am
Super
Thank you! I tried your method for the first time and I was able to hold it for 3 seconds. I am motivated to improve this now 😊
I have tried kakasana so many times earlier and I couldn't do it so I gave up on it.
You explain so well 👌👌👌😍
Excellent, perfect, You are very much dedicated yoga teacher.
Helpful tips....
Mam pls make video on mayurasana
Gud balance
Excellent ways of teaching yoga. Today I got this video accidentally and tried first along with your demonitisation starting from warm up. Yes, I could kakasan at least for 5 seconds. Feeling extremely happy. Thank you Mam for your way of teaching. I may not be able to do Bakasan. I look forward to your other videos. Regards 🙏🙏
All the very best for your yoga practice .. I am sure the soon you’ll be able to hold Bakasan as well❤️
Thank you Mam for encouragement. I shall go on trying. Regards
Nice
U always rock shahida
you are awesome
Leadership good mam
❤️
👏👏👏👏👏🖐️
nice
👍👍👍👍👍
Thank you for the coaching mam now I am able to do it now
Good
Nice❤