Is't it hard to never ever eat warm food???? I mean I am vegan but I don't think I could ever go fully raw. warm food makes me feel so nice and good especially in the winter time.
I think it would be easier to follow if you live somewhere warm. The UK can be so cold 🥶 sometimes. It's minus 3 today. I really need warm food at times like these. But I love the creativity and imagination of Kristinas recipes 😋 😍
I’ve made vegan “Parmesan” by food processing cashews and/or walnuts, garlic salt, nutritional yeast, and a little lemon pepper. I think here, she means cauliflower “looks” like Parmesan? I’m not a practicing vegan, I just wanted to share because I tried this for a parm cheese substitute when I was experimenting. I’m sure this girl means well, and kudos to her for being 100% at what she commits to. The same thing won’t work for everyone ♥️
I really can't get over how well her editing skills are. Especially if she does it by herself. The production quality of these is always so good It's taken me a while to get used to eating these noodles. I had them once a week to start and now I'm starting to incorporate them more into my diet. At first I couldn't get past the chill of these.
+Marrianna Cunnally I'm 99% sure she has a video production team. In other videos you can hear her talking with people behind the camera in the outakes. There is no way she could produce all this content and run her food coop. My last video took me 2 hours to film and 12 hours to edit.
***** lolol. not when your taste buds change, the cravings go away. i was just telling my brother today how i had fast food only once or twice in the past five yrs. yes the thought of a dbl 1/4pounder hits once a year or two but it flees fast:) may i suggest starting out by quitting processed foods (yes i know this includes kraft products) and doing smoothies and/or salads with fresh raw veggies and fruit like apples and oranges. you'll be surprised within weeks you'll be craving those nutrient rich foods. peace friend
Just finished making this one and it is soooooo yummy!!! :D Thanks Kristina for posting this one. I just started going fully raw and today is day 4. This is my favorite recipe I have tried so far, my kind of flavors.
Oh my goodness--just made this for lunch and it was delicious! I could eat that sauce like soup by itself--definitely a keeper! I let the Vitamix run long enough to warm the sauce a little.
still fail to see the point of a fully raw diet. studies don't support eating this way and absorption rates of micronutrients are far lower in raw plant foods compared to them cooked.
+Evan Sullivan I know fully raw may not be for everyone, including me who live in a colder climate 1/2 the yr, but you have to admit, eating raw foods has to be nutritious. You can probably get better absorption by blending some things, but who wants to drink most of their meals. I know that's not something I could do. It's all about balance, and what works for you, Obviously, this lifestyle works for her, but, it may not be what good for you emotionally, or physically.
tigergreg8 I'm not criticizing the life style. It just doesn't make any sense. Yes of course you get nutrition from eating raw fruits and vegetables. Blending increase absorption rates tremendously but so does cooking. But eating this way 100% of the time is far to restrictive and frankly isn't optimal. Cooked foods offer a larger variety to choose from and improves taste for most things. If you want to eat fully raw by all means be my guest. Science just doesn't back it up and I'm going to school for nutrition as part of my double major.
but what do you yourself get out of posting this, whats the point? shes not going to listen to you. in fact she posted a video while she was at her doctors office after a physical after being vegan for 9 years. it works for her. so whay your saying is preeeetty irrelevant, especially on this channel.
+Evan Sullivan Like I said, it isn't for everyone, You will find numerous opinions on almost any topic you can think imaginable. And, with most opinions, neither side can be right of wrong, even if it's in a text book. Text books are always re-written, What they studied yrs ago, is not the same as your text book today. Who knows, those same classes you are taking today, in 10 yrs can change and show this lifestyle is optimal. I look at it this way, unless I have the letters GOD after my name, I don't know everything. You simply have to do what you feel is right in life. )
1 small zucchini 2 cups corn 1 tsp turmeric 1/2 red bell pepper 1/2 lemon juiced 1/2 sun dried tomatoes 1 TB celery or celery salt 1 green onion 1 tsp paprika or chili powder 1/4-1/2 cup cashews or sunflower seeds or hemp seeds Blend
Kristina, thank you so much for making these videos. I enjoy every single one, also thank you for not swearing. I love being able to glean knowledge from you and not cringe because of language. God bless you and your family.
Kristina, Kristina, Kristina..... I don't know how you do it, but you've done it again. I admit: I was *very* skeptical of this recipe... but also very intrigued. For those who are curious but doubtful, TRUST. Does it taste exactly like Mac n cheese, eh, not exactly (of course, because it isn't Mac n cheese!!) but I can totally, absolutely taste the resemblance and if you are looking to make a raw version, this is probably as close as it gets! ...I think it is phenomenal!
If you think tomatoey oniony cashewy turmericy paprikay taste over crunchy raw zucchini tastes like hot cheese on warm wheat noodles then sure. But I doubt it.
beans are poisonous, cashews are poisonous, seeds have antinutrients, carrots have vitamin a that cant be easily converted for human use- veganism is torture to the human body
Im pretty sure she does considering the fact this same exact post is made on every one of her videos 1000 times. And each time the poster seems to think they're the first person to say this.
a friend of mine made a close version of this, but she did cauliflower rice and she called it cheesy risotto. She used nutritional yeast that gave it a good cheesy taste.
@@Daniel-sl5jq what? You know cheese is the only food that has naturally occurring morphine in it... that’s why it is addictive. And vegans craving nutrient rich food? You don’t know what you are talking about.
Omg Kristina this was so delicious! Just made it and I didn't knew it would be so tasty! It really tastes almost like cheese!! Thanks so much for sharing
there is no confusion fir cauliflower abd cheese. I get it, mind over matter, but stop spouting bs. people who are sincerely trying to transition need the truth about having to retrain their taste buds, not "sprinkle cauliflower which tastes just like cheese" crap.
I just substituted the zoodles with pasta and the sauce with creamy cheesy sauce and it was delicious. Oh cheese, milk and cooked carbs, nothing can taste like you!
This all costs so much to make and uses so many ingredients so I'm just going to use Kraft and it'll also be guaranteed to taste like mac and cheese because this just... is not mac and cheese, at all lol
The Kraft in the box does not contain real cheese. That won't taste like cheese either because prossed cheese food is not cheese. Do you know what tastes like cheese??? Real cheese!!!!!!!!!!! Real cheese is not powder in a pouch.
There are always going to be trolls sadly, this is nothing new. Kristina is doing an amazing job and is saving lives through the wonderful work she does. It is no secret that when you first transition to a raw diet you miss certain dishes. I began my transition on the 1st of January and I of course miss several dishes. Highly processed foods by design, are meant to be highly addicting so of course these raw alternatives are not going to taste like the real thing. heck, you may not even like some of them at first but I am certain that as time goes on your taste buds will begin to adjust to your new way of eating and you will truly begin to see just how delicious some of these dishes truly are while others you will like right from day one. Thank you Kristina for the wonderful work you are doing. Please keep it up you are helping countless people change their lives for ever!
The self-promotion stops and the topic of the vid starts at 2:15
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OMG. Kristina, I think this is the BEST recipe you have created, and that is a big compliment because everything you make is so tasty. The sauce.....all I'm doing is imagining all of the other things I can pour it over! Thank you :) I made a few teeny changes - i didn't add the zucchini to the sauce because I wanted more noodles and I did 1/2 tsp of paprika AND 1/2 tsp of chilli pepper. It was so creamy and savoury and yes, cheesy!
I really hate the idea of making not vegan meals into vegan meals because it kind of gives people the idea that it's going to taste the same. The entire time I watched the ingredients being poured in...I was thinking....there's NO way this will taste like Mac and Cheese. This should not be called vegan mac and cheese if it doesn't taste like mac and cheese. Should definitely be called something else. I'm not saying it's disgusting, but it's definitely NOT going to taste like what is apparently supposed to be. I'm not knocking the vegan lifestyle at all. Trust me I want to try and become vegan, but it's hard because I DO like the taste of cheese, milk, eggs, and meat. So when I'm looking for things to help me transition. This doesn't help.
your body likes those things because they are healthy. your body rejects toxic plants because it has a deep subconscious understanding of what it requires. listen to your inner voice!
You could just ad one too your meal I do enjoy Hot and Im chef Every meal happy meal😂but Its a great way to incorporate veggie and great nutrients in your life Ive follow Kristen for 3 year i like here for keeping it fresh 😇happy trail too health😎👍
You can add nutritional yeast to make it taste more cheesy n there’s plant based cheeses but we don’t eat them. We tried them n they are ok. We don’t care for soy much...even organic. It’s mostly about how you feel after eating. You don’t feel sluggish or lethargic but like you could just do anything and the clarity in the mind is wonderful. In just 3 days you feel so different n after 10 days it’s amazing.
Wow, what a small world, I just bought your book at Barnes & Noble 3 day's ago and I never heard of you. Yesterday was my first day seeing your TH-cam video's, omg, you have some wonderful recipe's in your book and on youtube. I am starting my raw vegan diet starting tomorrow. Thank you for sharing with us you delicious recipe's. :)
get rekt m8 no it doesn’t because permissaun isn’t a thing. maybe you were thinking of parmesan? in which case, it still doesn’t taste like that either:
Totally respect this girls lifestyle choice and there is no denying she looks healthy, but has anyone seen the videos where nutritional specialists and/or dietitian recreate these meals the sheer volume of food she has to eat to gain any nutritional value, even then had to supplement her diet with other things is just not advisable! Plus no oil at all, they said her body would be severely deficient in quiet a few things!
I actually had a slip up today with real macaroni and cheese :( so this video came just in the right moment!! Tomorrow it's raw vegan mac 'n cheese :D And tonight I'll still make my raw smoothie for dinner, so we're back on track. Falling off the wagon isn't that bad as long as you get right back on it right? :)
After LITERALLY a decade of begging and convincing....my husband broke down and got me a vitamix and guess what? WE HAD GREEN SMOOTHIES FOR THANKSGIVING. He's feeling so good eating raw vegan that we said no turkey this year! It's hard to tell you how big of a deal this is. I'm converting my meat-only husband and brother to veganism during the holidays no less. Ahh one small step for mankind. I do this same recipe but with shredded or chopped raw sweet potato. It gets more tender after sitting for a few days and lasts for a week in the fridge and it's ORANGE !
i think my biggest issue with going fully raw is having to eat cold food all the time. especially in winter (i live in germany) i love having a nice and warming meal at the end of the day. Any suggestions on how to trick myself?
i made a second batch and by mistake i added cayenne pepper instead of paprika lol lol but by doing this it turned out tasting like curry thy, wow YUMMM!!!
I'm so happy I found your channel. I absolutely love your recipes and you! I'm hoping to get a spirizer for my birthday on the 30th but watching your recipe video's is going to cause me to go buy one today!!!
Only a FEW DAYS LEFT to join this challenge and have access to these videos! After that, they will be GONE! Sign up here to still have access and receive the bonus video on day 10: www.fullyraw.com/healthy-for-the-holidays-challenge/ If you're not signed up via email list, you WILL NOT get the Bonus PDF with recipes. Sign up! 🙏🏽🍓😘✨✌🏽️
YUM! I made something similar this summer but this recipe is even more savoury. Even looks more like cheese. I used to love Mac and cheese so this is a recipe I'll be keeping around !
You are such an incredible inspiration! you have taught me so much and I am so blessed to have found role model like you! Thank you for all of your love and support, you have directly changed my life in the best way possible!
Thank you so much for this video. I am so looking to making this dish for thanksgiving, you have no idea. You just put a smile on my face. Your the best!
This recipe looks so good! Mac and cheese was my fav as a kid also.. I've done cooked vegan Mac and cheese recipes that have been great but I'm super excited to try this raw version! Thank you Kristina! 😘
What did she just do at 2:54.... the wink and mouth opening thing just looked so weird and forced.... (Not hating on Kristina I like her, watch her video all the time and she does give good recipes except for that one raw donut that was bad )
Thank you for recreating my ultimate craving! What was the other spice you put in with the paprika? It wasn't the tumeric but it was put at the same time as the paprika at 4:22
I am so excited to try this recipe. I am making the transition to raw vegan and I just tried a vegan Mac and cheese recipe very similar to this for thanksgiving. So this raw version has me really excited.
Sign up for the Healthy for the Holidays Challenge Here: gleam.io/mLLjM/healthy-for-the-holidays-prebook-sale-challenge?l=http%3A%2F%2Fwww.fullyraw.com%2Fhealthy-for-the-holidays-challenge%2F
+FullyRawKristina definitely have to try the mac n'cheese..... but today I had jackfruit, 2 persimmons, 1red plum, a bunch of baby bananas and plenty water.... feeling so happy :))))
+FullyRawKristina Mac and cheese....looks delicious. Need tumeric powder and cashews to make this, will post a pic when complete. Thank you for this great dish
+FullyRawKristina Yay! I can't wait to try it. I've been trying to perfect my family's southern mac n cheese in raw form. Okay, Kristina, let's invent some type of noodler-type tool to give it that elbow mac look. Thanks for the recipe and for the challenge! Cheers! I'm toasting with a bowl of fruit, wishing I had some of your Fullyraw wine.
me- mom could you imagine? getting a call from kristina... mom- poor Kristina, she would miss an entire day cause you would not hang up like in 5 hours lol mom
I'm the official mac and cheese person for the holidays, and everybody loves my mac and cheese. My daughter watched this video with me, and she said we're not eating that! Lol, but I'm going to give it a try just for me.
This looks so yummy!!! I like the way your aura shines through in EVERY video 🙌🏻👌🏻❤️ you are such a blessed beautiful women 😍 God put you on this earth for a purpose and it is to help and change the world one step at a time 👏🏻 I literally love every video you upload! You sing, you cook the best food, your beautiful, you breath life and hope back into people!
I have just tried it! I really loved this raw version of mac and cheese. Seriously, it's creamy just like the original recipe. I first blended everything she said, tried it and felt like adding nutritional yeast. I turned out incredibly cheesy :)
5:08 "Cauliflower kind of tastes like parmesan cheese".No it dosen't, not in any way shape or form...
Just putting things into perspective !
Lol. Raw vegans have diff tastebuds than meat eaters. Ofc you would think it doesn't taste like that.
@@Strawberrypersonoffixial lol no they don’t. That’s never been scientifically proven.
🤭
Wasn't sure it was really going to taste like cheese but HOLY CRAP this tastes AMAZING!! Definitely going to make this regularly!
Def doesn't taste like cheese or is that delicious ur capping
Add some nutritional yeast if you really want it to taste like mac n cheese.
I was thinking just that!
+Jay Dubs I always do that to make vegan m&c but it's not RAW
Good idea, but would the dish still be classified as raw?
Where would you get nutritional yeast?
Yeah I totally thought that would be one of the ingredients
The cauliflower tasting like parmesan made me roll my eyes so hard. LOL!
All her recipes are basically different types of salad 😂
Is't it hard to never ever eat warm food???? I mean I am vegan but I don't think I could ever go fully raw. warm food makes me feel so nice and good especially in the winter time.
I know right. I mean even just a nice soup, it warms you up. Even a bit of real cheese is good. Just a bit
I think that's because your balancing the yin and yang
@@dylanrathbun8084 how do you mean it?
I think it would be easier to follow if you live somewhere warm. The UK can be so cold 🥶 sometimes. It's minus 3 today. I really need warm food at times like these. But I love the creativity and imagination of Kristinas recipes 😋 😍
There’s a reason vegans only live in warm places or move there. Sorry but this diet is impossible for cold regions.
I’ve made vegan “Parmesan” by food processing cashews and/or walnuts, garlic salt, nutritional yeast, and a little lemon pepper. I think here, she means cauliflower “looks” like Parmesan? I’m not a practicing vegan, I just wanted to share because I tried this for a parm cheese substitute when I was experimenting. I’m sure this girl means well, and kudos to her for being 100% at what she commits to. The same thing won’t work for everyone ♥️
I really can't get over how well her editing skills are. Especially if she does it by herself. The production quality of these is always so good It's taken me a while to get used to eating these noodles. I had them once a week to start and now I'm starting to incorporate them more into my diet. At first I couldn't get past the chill of these.
+Marrianna Cunnally I'm 99% sure she has a video production team. In other videos you can hear her talking with people behind the camera in the outakes. There is no way she could produce all this content and run her food coop. My last video took me 2 hours to film and 12 hours to edit.
Thank you! 😘😘😘
+Marrianna Cunnally This aint a one woman crew here. But you aren't wrong.
You can put them in a dehydrator or double boiler to warm em up. They'll still be raw.
+Tiffany Boone Great Ideal!
I'm watching this video over and over again to gear up for Thanksgiving. My first fully raw Thanksgiving, I can't wait!
2:44 is when the video actually starts
Thank you
Thanks :)😋
Bless you
Or sprinkle nutritional yeast on top
She's saying it tastes exactly like cheese and pasta, but how can she even remember what they taste like?
+Lydvee wouldn't tasting it remind her of the taste? lol
the memory and energy can always be recalled.
+Lydvee she said she used to eat Mac N Cheese when she was a child, so that explains a lot.
***** lolol. not when your taste buds change, the cravings go away. i was just telling my brother today how i had fast food only once or twice in the past five yrs. yes the thought of a dbl 1/4pounder hits once a year or two but it flees fast:) may i suggest starting out by quitting processed foods (yes i know this includes kraft products) and doing smoothies and/or salads with fresh raw veggies and fruit like apples and oranges. you'll be surprised within weeks you'll be craving those nutrient rich foods. peace friend
yvw:) just take it slow. it's def a process. have a great weekend sherry
noodles don't crunch lol😅
Vanessa Daigle they do if they're eaten RAW!!😀😂
Perfect Storm fresh pasta is doughy unlike the store bought one, so it doesnt crunch
Vanessa Dupra add salt, let sit, rinse, should be less crunchy, more noodle like
Try spiralizing YAMS people. Awesome!
that sounds good, what kind of dressing did you put?
I used the recipe the woman in the video used . I dont like the taste of nut. yeast
ok thanks a bunch!
+Courtney Pie lol I was like raw yams! but yeah probably not, he used nutritional yeast also.
Just finished making this one and it is soooooo yummy!!! :D Thanks Kristina for posting this one. I just started going fully raw and today is day 4. This is my favorite recipe I have tried so far, my kind of flavors.
Oh my goodness--just made this for lunch and it was delicious! I could eat that sauce like soup by itself--definitely a keeper! I let the Vitamix run long enough to warm the sauce a little.
This girl is the picture of health!!!!! I appreciate her recipe ideas, and positive demeanor!
I am so making this tomorrow! It looks fantastic!
This was soooo good!! How long will the "cheese" sauce keep in the fridge? I made way too much!
That looks so delicious! I was wondering what you use for makeup? it always looks amazing and I would love to know your routine🌱🌞
+mallory grivette Yes i agree!! :) products you use for makeup!?
+mallory grivette She has done videos on this in the past, You may want to check out her archives.
+tigergreg8 I looked through but I couldn't find anything on makeup, just the skin exfoliation and that kinda thing.
These recipes are like a bunch of colorful mud pies.
still fail to see the point of a fully raw diet. studies don't support eating this way and absorption rates of micronutrients are far lower in raw plant foods compared to them cooked.
+Evan Sullivan what do you get out of posting this though?
+Evan Sullivan I know fully raw may not be for everyone, including me who live in a colder climate 1/2 the yr, but you have to admit, eating raw foods has to be nutritious. You can probably get better absorption by blending some things, but who wants to drink most of their meals. I know that's not something I could do.
It's all about balance, and what works for you, Obviously, this lifestyle works for her, but, it may not be what good for you emotionally, or physically.
tigergreg8 I'm not criticizing the life style. It just doesn't make any sense. Yes of course you get nutrition from eating raw fruits and vegetables. Blending increase absorption rates tremendously but so does cooking. But eating this way 100% of the time is far to restrictive and frankly isn't optimal. Cooked foods offer a larger variety to choose from and improves taste for most things. If you want to eat fully raw by all means be my guest. Science just doesn't back it up and I'm going to school for nutrition as part of my double major.
but what do you yourself get out of posting this, whats the point? shes not going to listen to you. in fact she posted a video while she was at her doctors office after a physical after being vegan for 9 years. it works for her. so whay your saying is preeeetty irrelevant, especially on this channel.
+Evan Sullivan Like I said, it isn't for everyone, You will find numerous opinions on almost any topic you can think imaginable. And, with most opinions, neither side can be right of wrong, even if it's in a text book. Text books are always re-written, What they studied yrs ago, is not the same as your text book today. Who knows, those same classes you are taking today, in 10 yrs can change and show this lifestyle is optimal.
I look at it this way, unless I have the letters GOD after my name, I don't know everything.
You simply have to do what you feel is right in life. )
Lol it was crunchy. That is def not mac n cheese, but it doesn't taste bad
Add a teaspoon of salt to the noodles and let them sit in salt and water for like 20 mins. then drain them. will make all the difference.
oh and rinse the salt off
You're so cute with your raw Mac and Cheese but gurl bye LOL
Lol I laughed so hard at this 😂
😝😝
Her: Doesn’t it look like delicious?
Me: Looks sad
ron swanson would not be proud
lol
+strawberryLizz he would make a video making mac and cheese with just steak
vickie g cool
vickie g doubt it
I made this last night and loved it so much I'm having it again tonight!
My dog always gets excited when I make zoodles because she gets the zoodle weenie.
+Music Enthusiast Hahah so does my dog!
that is the cutest thing I've ever heard!😊
i wish my cats spiced up my life over a zoodle weenie
I usually eat it. I guess my dog is getting a treat later heheh ^_^
1 small zucchini
2 cups corn
1 tsp turmeric
1/2 red bell pepper
1/2 lemon juiced
1/2 sun dried tomatoes
1 TB celery or celery salt
1 green onion
1 tsp paprika or chili powder
1/4-1/2 cup cashews or sunflower seeds or hemp seeds
Blend
I am almost willing to believe her entire reaction was meant to be a serious troll
She's definitely good at brainwashing her followers.
Kristina, thank you so much for making these videos. I enjoy every single one, also thank you for not swearing. I love being able to glean knowledge from you and not cringe because of language. God bless you and your family.
Vous connaisser Joe cross, je pense bien que oui d'après les photos . Merci .
Kristina, Kristina, Kristina..... I don't know how you do it, but you've done it again. I admit: I was *very* skeptical of this recipe... but also very intrigued. For those who are curious but doubtful, TRUST. Does it taste exactly like Mac n cheese, eh, not exactly (of course, because it isn't Mac n cheese!!) but I can totally, absolutely taste the resemblance and if you are looking to make a raw version, this is probably as close as it gets! ...I think it is phenomenal!
and I forgot the most important part, THANK YOU for sharing this with us!! 😍😘
If you think tomatoey oniony cashewy turmericy paprikay taste over crunchy raw zucchini tastes like hot cheese on warm wheat noodles then sure. But I doubt it.
Amazing!!! I had NO idea you could make fully raw mac n cheese! Thanks for sharing!!! You're my inspiration!
does she know that cashews arent raw (yes ik she said the ones she was using were raw but truly raw cashews are poisonous)?
beans are poisonous, cashews are poisonous, seeds have antinutrients, carrots have vitamin a that cant be easily converted for human use- veganism is torture to the human body
Im pretty sure she does considering the fact this same exact post is made on every one of her videos 1000 times. And each time the poster seems to think they're the first person to say this.
Cashew is grown within a fruit. The fruit is eaten. You then dry the cashew bean to eat it. What do you mean by poisonous.
a friend of mine made a close version of this, but she did cauliflower rice and she called it cheesy risotto. She used nutritional yeast that gave it a good cheesy taste.
Why do you call it mac and cheese? It would be better to give this dish it's own identity without the cheese title
vegans crave nutrient available foods like cheese so much they are in the phase of calling their toxic veg slurries after it
@@Daniel-sl5jq what? You know cheese is the only food that has naturally occurring morphine in it... that’s why it is addictive. And vegans craving nutrient rich food? You don’t know what you are talking about.
Looks great. But Is there anything good to use to substitute in place of the corn?
Omg Kristina this was so delicious! Just made it and I didn't knew it would be so tasty! It really tastes almost like cheese!! Thanks so much for sharing
Made this tonight; it's quite delicious thank you
Arianna Quiero white washed
there is no confusion fir cauliflower abd cheese. I get it, mind over matter, but stop spouting bs. people who are sincerely trying to transition need the truth about having to retrain their taste buds, not "sprinkle cauliflower which tastes just like cheese" crap.
I just substituted the zoodles with pasta and the sauce with creamy cheesy sauce and it was delicious. Oh cheese, milk and cooked carbs, nothing can taste like you!
So..... you made something totally different.
@@Michelle-pn9xt yeah😂 was a joke
Cackling right now haha.
This all costs so much to make and uses so many ingredients so I'm just going to use Kraft and it'll also be guaranteed to taste like mac and cheese because this just... is not mac and cheese, at all lol
The Kraft in the box does not contain real cheese. That won't taste like cheese either because prossed cheese food is not cheese. Do you know what tastes like cheese??? Real cheese!!!!!!!!!!! Real cheese is not powder in a pouch.
There are always going to be trolls sadly, this is nothing new. Kristina is doing an amazing job and is saving lives through the wonderful work she does. It is no secret that when you first transition to a raw diet you miss certain dishes. I began my transition on the 1st of January and I of course miss several dishes. Highly processed foods by design, are meant to be highly addicting so of course these raw alternatives are not going to taste like the real thing. heck, you may not even like some of them at first but I am certain that as time goes on your taste buds will begin to adjust to your new way of eating and you will truly begin to see just how delicious some of these dishes truly are while others you will like right from day one. Thank you Kristina for the wonderful work you are doing. Please keep it up you are helping countless people change their lives for ever!
Recipe starts at 3:12 xoxo
+Megan Francis ;)
Made this last night. My husband was especially impressed
I made this and have eaten it 3 nights on the trot I love it that much!
Definitely my favourite raw savoury recipe so far :)
Really!!? I can't wait to try it now. I wasn't sure 😬
Remisa
Yep!! :)
looks amazing, you have such a glow. I need to get on the fully raw team.
The self-promotion stops and the topic of the vid starts at 2:15
OMG. Kristina, I think this is the BEST recipe you have created, and that is a big compliment because everything you make is so tasty. The sauce.....all I'm doing is imagining all of the other things I can pour it over! Thank you :)
I made a few teeny changes - i didn't add the zucchini to the sauce because I wanted more noodles and I did 1/2 tsp of paprika AND 1/2 tsp of chilli pepper. It was so creamy and savoury and yes, cheesy!
I really hate the idea of making not vegan meals into vegan meals because it kind of gives people the idea that it's going to taste the same. The entire time I watched the ingredients being poured in...I was thinking....there's NO way this will taste like Mac and Cheese. This should not be called vegan mac and cheese if it doesn't taste like mac and cheese. Should definitely be called something else. I'm not saying it's disgusting, but it's definitely NOT going to taste like what is apparently supposed to be.
I'm not knocking the vegan lifestyle at all. Trust me I want to try and become vegan, but it's hard because I DO like the taste of cheese, milk, eggs, and meat. So when I'm looking for things to help me transition. This doesn't help.
your body likes those things because they are healthy. your body rejects toxic plants because it has a deep subconscious understanding of what it requires. listen to your inner voice!
You could just ad one too your meal I do enjoy Hot and Im chef Every meal happy meal😂but Its a great way to incorporate veggie and great nutrients in your life Ive follow Kristen for 3 year i like here for keeping it fresh 😇happy trail too health😎👍
You can add nutritional yeast to make it taste more cheesy n there’s plant based cheeses but we don’t eat them. We tried them n they are ok. We don’t care for soy much...even organic.
It’s mostly about how you feel after eating. You don’t feel sluggish or lethargic but like you could just do anything and the clarity in the mind is wonderful.
In just 3 days you feel so different n after 10 days it’s amazing.
I just made this and it's awesome. I couldn't find raw cashews so I used unsalted roasted cashews and I added some garlic salt.
Made it tonight for a raw vegan potluck tomorrow, it's delicious! Thank you Christina:-)
+lianne nibley that is amazing! where did you find a community of raw vegans?
Wow, what a small world, I just bought your book at Barnes & Noble 3 day's ago and I never heard of you. Yesterday was my first day seeing your TH-cam video's, omg, you have some wonderful recipe's in your book and on youtube. I am starting my raw vegan diet starting tomorrow. Thank you for sharing with us you delicious recipe's. :)
Ummm cauliflower does not taste like permissaun LOL
get rekt m8 no it doesn’t because permissaun isn’t a thing. maybe you were thinking of parmesan? in which case, it still doesn’t taste like that either:
Nothing tastes like permissaun
I could only imagine that sweet scent that lingered in the air when you made the sauce..ugh, to die for! I want some.
that's it!! first thing tomorrow, I am buying a spiralizer!!
I just found ya last week on youtube and you are so so sooo much help on my new journey on the vegan lifestyle :D
definitely not mac and cheese, but it looks great anyhow
Totally respect this girls lifestyle choice and there is no denying she looks healthy, but has anyone seen the videos where nutritional specialists and/or dietitian recreate these meals the sheer volume of food she has to eat to gain any nutritional value, even then had to supplement her diet with other things is just not advisable! Plus no oil at all, they said her body would be severely deficient in quiet a few things!
I actually had a slip up today with real macaroni and cheese :( so this video came just in the right moment!! Tomorrow it's raw vegan mac 'n cheese :D And tonight I'll still make my raw smoothie for dinner, so we're back on track. Falling off the wagon isn't that bad as long as you get right back on it right? :)
You should keep eating Mac and cheese, it’s dope (just humanely and locally source your dairy products and you can avoid all the icky)
Who wouldn't try this recipe! Awesome! If this taste as good as it looks I know someone who will be so happy! My son in law!
It looks amazing! Going to try it soon! BUt cauliflower will never taste like parmesian cheese..
After LITERALLY a decade of begging and convincing....my husband broke down and got me a vitamix and guess what? WE HAD GREEN SMOOTHIES FOR THANKSGIVING. He's feeling so good eating raw vegan that we said no turkey this year! It's hard to tell you how big of a deal this is. I'm converting my meat-only husband and brother to veganism during the holidays no less. Ahh one small step for mankind. I do this same recipe but with shredded or chopped raw sweet potato. It gets more tender after sitting for a few days and lasts for a week in the fridge and it's ORANGE !
Skip to 2:55 for the recipe.
i think my biggest issue with going fully raw is having to eat cold food all the time. especially in winter (i live in germany) i love having a nice and warming meal at the end of the day. Any suggestions on how to trick myself?
i do not know why ppl come here just to hate on you. i guess jealous. they have never had a health problem nor do they know wht good health is.
You are so creative with your recipes. Well done 😛
vegan for 3 months now can I get a YEAH BABY ? * wink * ahah Can't wait to try this recipe, thank you Kristina :) Hugs
So yummy.Yellow crookneck squash is a great addition to the sauce as well.
Some dishes you shouldn't mess with. M&C is one.
i made a second batch and by mistake i added cayenne pepper instead of paprika lol lol but by doing this it turned out tasting like curry thy, wow YUMMM!!!
Coliflower tastes like cheese....... yeah right.
I'm so happy I found your channel. I absolutely love your recipes and you! I'm hoping to get a spirizer for my birthday on the 30th but watching your recipe video's is going to cause me to go buy one today!!!
Only a FEW DAYS LEFT to join this challenge and have access to these videos! After that, they will be GONE! Sign up here to still have access and receive the bonus video on day 10: www.fullyraw.com/healthy-for-the-holidays-challenge/ If you're not signed up via email list, you WILL NOT get the Bonus PDF with recipes. Sign up! 🙏🏽🍓😘✨✌🏽️
+FullyRawKristina Are you doing the free E-book at the end of the challenge?
+FullyRawKristina WHO CARES?
+FullyRawKristina Yum, this one is a keeper!
+MaximumEfficiency that was rude
NO
YUM! I made something similar this summer but this recipe is even more savoury. Even looks more like cheese. I used to love Mac and cheese so this is a recipe I'll be keeping around !
YES, a recipe without dates! Hallelujah :D
The sauce you use on those noodles look so good!
cauliflower tastes like parmesan cheese? no. lol but it looks pretty good anyway
I made this last week, but I mixed the cauliflower with sunflower seeds and nooch and it was amazing
i always love her jewelry! im a jelly beach, mac and cheese is one of my favorite dishes, have to try this one out since i am trying to give up cheese
You are such an incredible inspiration! you have taught me so much and I am so blessed to have found role model like you! Thank you for all of your love and support, you have directly changed my life in the best way possible!
I used to be so Anti Vegan and Vegetarian, but after watching these videos, I've definitely changed.
Thank you so much for this video. I am so looking to making this dish for thanksgiving, you have no idea. You just put a smile on my face. Your the best!
This recipe looks so good! Mac and cheese was my fav as a kid also.. I've done cooked vegan Mac and cheese recipes that have been great but I'm super excited to try this raw version! Thank you Kristina! 😘
Wow! It does look amazing! Can't wait to try it!
What did she just do at 2:54.... the wink and mouth opening thing just looked so weird and forced....
(Not hating on Kristina I like her, watch her video all the time and she does give good recipes except for that one raw donut that was bad )
Thank you for recreating my ultimate craving! What was the other spice you put in with the paprika? It wasn't the tumeric but it was put at the same time as the paprika at 4:22
Chilli powder, not too much though!
+natalie moore She says put in chili powder OR paprika, and the spice next to it is brown. I was thinking maybe cumin?
THE CORN IS NOT RAW !!!!! ALERT SHE ATE COOKED FOOD
haha
+Céleste Olivier right? lol
Oh, please.
lol!!!! she had to take it off the cob! come on now! 😂😂 Stick a whole cob into the blender. smh lol
How do you know?
I am so excited to try this recipe. I am making the transition to raw vegan and I just tried a vegan Mac and cheese recipe very similar to this for thanksgiving. So this raw version has me really excited.
Sign up for the Healthy for the Holidays Challenge Here: gleam.io/mLLjM/healthy-for-the-holidays-prebook-sale-challenge?l=http%3A%2F%2Fwww.fullyraw.com%2Fhealthy-for-the-holidays-challenge%2F
+FullyRawKristina definitely have to try the mac n'cheese..... but today I had jackfruit, 2 persimmons, 1red plum, a bunch of baby bananas and plenty water.... feeling so happy :))))
+FullyRawKristina Mac and cheese....looks delicious. Need tumeric powder and cashews to make this, will post a pic when complete. Thank you for this great dish
+FullyRawKristina This I will try because mac n' cheese is my favorite
+FullyRawKristina Yay! I can't wait to try it. I've been trying to perfect my family's southern mac n cheese in raw form. Okay, Kristina, let's invent some type of noodler-type tool to give it that elbow mac look. Thanks for the recipe and for the challenge! Cheers! I'm toasting with a bowl of fruit, wishing I had some of your Fullyraw wine.
This looks so good!! Love your recipes!! Thank you!! :)
I can't wait to try this diet. I have been want to be fully raw for some time now I want to join the challenge.
So much ingredients for the sauce! Just for a simple meal like this one it is already costy....
interesting mix, thank you for going beyond belief incredible!
me- mom could you imagine? getting a call from kristina...
mom- poor Kristina, she would miss an entire day cause you would not hang up like in 5 hours
lol mom
I'm the official mac and cheese person for the holidays, and everybody loves my mac and cheese. My daughter watched this video with me, and she said we're not eating that! Lol, but I'm going to give it a try just for me.
This looks so yummy!!! I like the way your aura shines through in EVERY video 🙌🏻👌🏻❤️ you are such a blessed beautiful women 😍 God put you on this earth for a purpose and it is to help and change the world one step at a time 👏🏻 I literally love every video you upload! You sing, you cook the best food, your beautiful, you breath life and hope back into people!
Literally JUST bought the book on amazon/UK...Can't wait for it to arrive.
I love your channel but I don't think I want cold mac
that machine is so cool the way it makes spirals . I would love to try that with my kids.
did anyone try this? is this any good? it looks really nasty.
haha
I just made it and I think it's great. I had to add garlic salt. It obviously tastes nothing like mac n cheese
How would you describe the taste? I was thinking on making it.
I have just tried it! I really loved this raw version of mac and cheese. Seriously, it's creamy just like the original recipe. I first blended everything she said, tried it and felt like adding nutritional yeast. I turned out incredibly cheesy :)
Thank you so much for taking the time to make these awesome videos. You are doing a great work!!!