NO REPEAT Intense Total Body Workout with Light Dumbbells || 30 Min with Warmup and Cool Down

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  • เผยแพร่เมื่อ 11 ม.ค. 2025

ความคิดเห็น • 33

  • @mlgpoe
    @mlgpoe 4 ปีที่แล้ว

    Yes Kaitlin! LOVED this! Before COVID-19 I used to teach a strength class using only 5 pound weights. It’s amazing what 5 pounds can do! This kicked my butt! Thank you, thank you, thank you! Keep it up!

  • @sophiarissell4603
    @sophiarissell4603 4 ปีที่แล้ว +4

    This was a lot of fun! I love how fun it is to just move my body instead of seeing how much weight I can lift.

  • @kimtseng35
    @kimtseng35 3 ปีที่แล้ว +1

    Thank you for making your workouts so intense but also so fun at the same time! I look forward to each new workout of yours that I try

  • @abigailjennerson1945
    @abigailjennerson1945 4 ปีที่แล้ว

    oh this is going to be a new favorite for me!!! So tough, but so fun!!!! Work everything in just 30min

  • @traceywassenberg2337
    @traceywassenberg2337 4 หลายเดือนก่อน

    This was so fun!

  • @robindalholt2791
    @robindalholt2791 3 ปีที่แล้ว

    Perfect to the point workout. Love love love NO REPEATS 💪👊👏

  • @jaijai7367
    @jaijai7367 2 ปีที่แล้ว

    Love this short but challenging workout! Thank you! Keep up the great work!

  • @SabrinaKSV
    @SabrinaKSV 4 ปีที่แล้ว +1

    It was intense but so nice ! Just what I needed. Thank you !
    I love your work outs, especially the no reapt ones ! So motivating

  • @aicha20814
    @aicha20814 4 ปีที่แล้ว

    I did the this yesterday’s night , and yeah it was good I sweated a lot , now it’s morning and i can feel it again thank uuu honeey 😘💪🏽💪🏽

  • @michellecummins3395
    @michellecummins3395 3 ปีที่แล้ว

    So pleased I found your channel, it's one of my favs!

  • @traceywassenberg2337
    @traceywassenberg2337 4 ปีที่แล้ว

    I was so excited to wake up this morning to a new workout!!!
    By the end I was so sweaty! It went so fast, thank you so much again. I love your workouts so much. X

  • @jessberube7867
    @jessberube7867 4 ปีที่แล้ว +1

    You made my day!! I woke up to a new workout posted, yay! I am extra sweaty, this was no joke!!!

  • @Notyourmooo
    @Notyourmooo 4 ปีที่แล้ว

    Thought I would have it easy in this workout. I'm dead wrong. 💀🤧 Love you too! Can't wait for your 6daystrongerselfchallenge! ❤️❤️❤️

  • @minaharker8493
    @minaharker8493 4 ปีที่แล้ว

    I love the no repeat ones! ♥️

  • @hilaryhuffman6527
    @hilaryhuffman6527 4 ปีที่แล้ว

    Loved this one! Christmas morning workout done!

  • @lisasipes3809
    @lisasipes3809 4 ปีที่แล้ว

    I did your cardio and core bosu workout this morning. So much fun. Looking forward to this one as well ❤️💪

  • @clarerezentes2780
    @clarerezentes2780 3 ปีที่แล้ว

    My favorite one so far, thank you so much!

  • @mayag6981
    @mayag6981 4 ปีที่แล้ว

    This was one of my favorites so far! So fun!!

  • @amandabilleyart
    @amandabilleyart 4 ปีที่แล้ว

    Great workout! 👍

  • @katieschwartz1095
    @katieschwartz1095 4 ปีที่แล้ว

    GREAT! THANK YOU!

  • @emilyginter3017
    @emilyginter3017 4 ปีที่แล้ว

    Love me a dinky dumbell workout!!!!

  • @sarahkleingeltinklowe1049
    @sarahkleingeltinklowe1049 4 ปีที่แล้ว

    LOVED it!!!

  • @stephaniebarba5802
    @stephaniebarba5802 4 ปีที่แล้ว

    I should know by now that when the workout is labeled dinky, it’s a killer 🥵! Loved every second!

  • @janaegenna2455
    @janaegenna2455 4 ปีที่แล้ว

    So excited to do this after work! Thank you for your workouts!! They are my fav😁

  • @christlwoelz6834
    @christlwoelz6834 4 ปีที่แล้ว

    Thank you so much🙏 😅

  • @msjellyfishstar13
    @msjellyfishstar13 4 ปีที่แล้ว +3

    When I first saw this I thought - oh this will be easy! Jokes on me 😂

  • @klasia79
    @klasia79 4 ปีที่แล้ว

    It only seemed a simple and easy half an hour workout... Only? Simple? Easy? I'm devastated!🤣🤣🤣

    • @trainerkaitlin
      @trainerkaitlin  4 ปีที่แล้ว +2

      😂😂😂 I’m actually sore from it today!!!