Captions: Translation: Now we are doing 5 postures for stomach problems: Gastric, constipation, acidity, colitis, crohn's disease. [Note: Asana means posture] 1. Pavanamukt Asana [knees to nose] [says something??] Inhale the breath [3 sec], then exhale the breath completely [forceable exhales]...and try to touch your nostril with your knee [holding 25 seconds]. Relax. 2. After Pavanmukt Asana we are going to do Uttanpadasana [legs 30 degrees] Take a deep breath, then raise both your legs to 30 degrees. Keep your both legs straight at 30 degrees, not more. [holding 25-30 seconds] Very good. [laughs] This is Uttanpadasana for structural balance and for digestion. 3. That's Naukasana. [legs and arms stretched some degrees] [Then demonstrates raising body and legs - hold for 15 seconds?] - Very good. This is Naukasana. 4. Now we are doing Padangusthasana? [toe to nose] ............ Asana. This is a little bit critical .... ? [shows: exhale, right leg, toe to nose, holds 10 seconds?] Now from left leg [repeats as above]. Very Good. 5. Now with both legs - [holds 10 sec? - both toes to nose] Relax. These postures are very very beneficial for stomach problems.
@@JustFiddler u r welcome, some people may not be able to understand his accent....so i wrote it out....smile. glad it was useful to you. I really like these exercises.
Baba ramdev ki Jai. Raat ko 1-2 baje k karib pain start hua. Parents ko uthana ni chahta Tha to youtube pe yoga search Kiya gastic pain ka. Apka video aaya 5 min me bilkul theek. Thank you. Aaj se apka rini ho gaya
Yes it's working,. Mein daily 2 tablet leta tha . Now cured my all stomach problems after continuous 2 years yoga per day only 5 min aur only evening mein . It's amazing.
Same, but luckily yoga is not like a song or movie which has its popularity phase, yoga is evergreen and can be done anytime, regardless of when was the video posted. So we aren't late at all in 2021
@@tenzintseyang4378 it worked for me i was having chest gas for a week took lots for gas medicines none worked but I am feeling much better with these yogas
Dam i can’t believe this man Suffering from last 2 years gastric+acidic pain you guys can’t even image how much amount I spent to get rid from this And from last 4-5 days I’m not taking any gastric and anta acid medicines. Respect for Ramdev Ji 🙏
I just started these 5 from today , after several months practice I will move to Isha inner engineering online program. I realised , for that need basic body flexibility. So I do these 1st, I like these 5 steps. Just sit or relax and do 😀
@@amarzurkonium5131 I am doing just for body flexibility not for spirituality or not for any other experience. I also changed diet , so reduced 4KG. Now I am playing better badminton, moving faster than earlier.
I also got instant relief 😇thank a lot this is actually ancient lifestyle from vedas people forget nowadays yoga❤️ should be integrated part of our life 🧬
I was suffering from Gastric issues at 11.30 pm at night and did this yoga after watching dis video, it got all cured in less than 10 mins. Great video 👍👍👍
After doing this i felt instant relief in pain. Then I drank plain green tea with ginger. It instantly gave me relief from gastritis. Trust me I've suffered from killing pain n even have been admitted to hospital in emergency due to gastritis
I had a stomach problem since 10 year, i had spinal cord problem since 7 years. I was much stressed in last 10 years. But after watching yoga i started since 10 days. Believe me my stomach upset, back pain all vanishes. Now i am feeling much better. Totally pain relief. I strongly recommend every one to do this. It would take 5 minutes a day. Really amzing. From nowonward i will do yoga without fail.. Thanks all yoga Gurus... 🎉❤❤😅😅😅😅
BABA ji Kal raat se nai so paa rahe the dard k kaaran ,subah uth k v kabhi idhar to kabhi udhar kar rahe the , fir achanak se aapka video dekhe aur within 6 se 7 min me ye asan karne pe dard thik ho gayw
For over 6 years l been battling with smelly bad breath (halitosis & the embarrassment that follows is too much but here I'm today so excited to be able to get rid of it bye Dr ohanon☘️🥦
काले पीलिया से उठा था gastro न कहा एक बार neuro को दिखा लो neuro ने बात की कह दिया depression ले गया आपका लड़का योग करके ध्यान करके concentrate बढ़ाया back हुई ज़िन्दगी फिर बीमार हो गया coloitis हो गया अब medicine से ठीक हु But digestion में वो बात न रही में 21 साल का हु अब फिर से योग करूँगा और ठीक hounga medicines khane ss bacho baat baat prr aur apne aap pr guilt feel krna bhi
Bharat Ratna ke asli hakdar swami ji aap hi hai
Captions: Translation:
Now we are doing 5 postures for stomach problems: Gastric, constipation, acidity, colitis, crohn's disease.
[Note: Asana means posture]
1. Pavanamukt Asana [knees to nose]
[says something??] Inhale the breath [3 sec], then exhale the breath completely [forceable exhales]...and try to touch your nostril with your knee [holding 25 seconds]. Relax.
2. After Pavanmukt Asana we are going to do Uttanpadasana [legs 30 degrees]
Take a deep breath, then raise both your legs to 30 degrees. Keep your both legs straight at 30 degrees, not more. [holding 25-30 seconds] Very good. [laughs]
This is Uttanpadasana for structural balance and for digestion.
3. That's Naukasana. [legs and arms stretched some degrees]
[Then demonstrates raising body and legs - hold for 15 seconds?] - Very good.
This is Naukasana.
4. Now we are doing Padangusthasana? [toe to nose]
............ Asana. This is a little bit critical .... ?
[shows: exhale, right leg, toe to nose, holds 10 seconds?]
Now from left leg [repeats as above]. Very Good.
5. Now with both legs - [holds 10 sec? - both toes to nose]
Relax.
These postures are very very beneficial for stomach problems.
How free you really are?? Anyway hats off....
Sir, after taking posture of aasan, we have to breathe normally or have to hold the breathe?
Means have to do 5 posture in morning
thankyou.....
@@JustFiddler u r welcome, some people may not be able to understand his accent....so i wrote it out....smile. glad it was useful to you. I really like these exercises.
I am cure within 10min after doing yoga .wow, it is best video for gastric problem on TH-cam. Now, all gas gone . Me and my stomach is happy .🎉
Did you do this yoga when you had stomach pain(from gas) or any other time?
Same here It’s really helpful
For How long should this yoga be done? How long do we have to repeat the process?
@@ruchimanandhar6730 do it....this yoga steps are really helpfull....it gives me a lot of relief
@@TechOrTrade I am just trying to ask if this yoga is to be done when you are having stomach pain through gas or any other time like morning/evening?
Blessed to have you with us baba g.....koti koti naman
Baba ramdev ki Jai. Raat ko 1-2 baje k karib pain start hua. Parents ko uthana ni chahta Tha to youtube pe yoga search Kiya gastic pain ka. Apka video aaya 5 min me bilkul theek. Thank you. Aaj se apka rini ho gaya
Can you plz help me how much time is enough to do these poses.how many minutes you did at one time .
I am getting instant relief. Thank you Baba🙏
Baghuwan baba dhanyavad .
You think , but it's not 🎉
@@smadhavi1145 the us time se km from my
You are great. India requires these types of yoga gurus
Ramdev baba india ke hee hai
@@rajveersinghshekhawat545 he means to say we need more like him
Anyone 2024?
Me
@@indiangamermanraj2155 👍 Nice
Me
Me
Me
Paad nikal gaya ! Now I 'm feeling better 😂
Yes it's working,. Mein daily 2 tablet leta tha . Now cured my all stomach problems after continuous 2 years yoga per day only 5 min aur only evening mein . It's amazing.
Kon sa yoga apne kya mai bahut presan hun plss reply me
Kaun kaun sa yoga pose karte hain aap. And what were your problems? Pls brief
Mene to abhi 2 days hi kiya me thik ho gaya 😂😁😁
Kya apko bhi frequently gastric rehta tha ??
Badiya abs bana diya baba thanku
I guess I’m only one who is watching in the year 2021. I did this two times and felt relief also hungry, will do regularly hope to get good results.
Same here
Same here
Same, but luckily yoga is not like a song or movie which has its popularity phase, yoga is evergreen and can be done anytime, regardless of when was the video posted. So we aren't late at all in 2021
Hum bhi hai Bhai संसार मे सबको दुख है
2023 m bhe gas bnta h ... M dekh raha hu
It really gives a. Instant relief from stomach pain.
indeed
Is this yoga helps for gastritis?
@@tenzintseyang4378it's working for me
@@tenzintseyang4378 it worked for me i was having chest gas for a week took lots for gas medicines none worked but I am feeling much better with these yogas
Dam i can’t believe this man
Suffering from last 2 years gastric+acidic pain you guys can’t even image how much amount I spent to get rid from this
And from last 4-5 days I’m not taking any gastric and anta acid medicines.
Respect for Ramdev Ji 🙏
Aap kisi achche doctor se homeopathic medicine use karo
Agar phir kabhi zaroorat pade
@@syednadeemshah1198 I don’t think it will happen Fck these gastric anta acid medicines
Ur acidity is gone by doing these asanas??
@@hjotsinghaani2087 yes
This yoga Asana very powerful and healthy
Holy crap. It worked. I don't trust this guy meds in terms of safety standards but this gave instant relief to post pancreatitis stomach cramps
I just started these 5 from today , after several months practice I will move to Isha inner engineering online program. I realised , for that need basic body flexibility. So I do these 1st, I like these 5 steps. Just sit or relax and do 😀
How's your experience?
@@amarzurkonium5131 I am doing just for body flexibility not for spirituality or not for any other experience. I also changed diet , so reduced 4KG. Now I am playing better badminton, moving faster than earlier.
@@mallianumula good for you....congrats
Bolo Bharath Mathaki Jai.Bolo BabaRamadev Maharaj ko Jai
I also got instant relief 😇thank a lot this is actually ancient lifestyle from vedas people forget nowadays yoga❤️ should be integrated part of our life 🧬
Hello
Bahut bahut dhanyavad swami ji
Thank you swami ramdev❤️
Thanks so much ,it really gives very relief
Swami ji really your yoga are poses helpfully you are great swami ji.
Guys! try and see results I didn't believe in first but after trying this works miracle🤩 loved it
👍
Did acidity cure of your?
Terima Kasih, sangat bermanfaat. Langsung terasa manfaatnya.
I am satisfied and Happy with this video ....thank you swami ji❤️
Thank you baba 🫂
I was suffering from Gastric issues at 11.30 pm at night and did this yoga after watching dis video, it got all cured in less than 10 mins. Great video 👍👍👍
It's relief not cure , cure will take time
Ramdev Baba ❤❤
Very nice brother 🎉🎉😂😂❤❤😂🎉❤❤😂🎉😂😂❤😂🎉😂❤😂🎉😂😂😂🎉❤❤😂🎉🎉❤
Thanks🌹🌹🌹🌹🌹🌹🌹🌹🌹🌹❤❤❤❤🌹🌹🌹🌹🙏🙏🙏🙏🙏 Swamiji❤❤❤
Best yoga for gastric and bloating...after doing it regularly for months my gas problem is better to very extended
After doing this i felt instant relief in pain. Then I drank plain green tea with ginger. It instantly gave me relief from gastritis. Trust me I've suffered from killing pain n even have been admitted to hospital in emergency due to gastritis
Omg
What are the symptoms..plzz tell me??😥
My Pet world what was it like did you feel tension in you upper stomach and couldn't sleep with out medical help and the pain was so intense
@@toko631 i have the problem
Will this help for constipation problem to
I also cure this doing
Thank you soo much 🙏🙏
Yoga is best solution for the relief thanks🎉❤
I had a stomach problem since 10 year, i had spinal cord problem since 7 years. I was much stressed in last 10 years. But after watching yoga i started since 10 days. Believe me my stomach upset, back pain all vanishes. Now i am feeling much better. Totally pain relief. I strongly recommend every one to do this. It would take 5 minutes a day. Really amzing. From nowonward i will do yoga without fail.. Thanks all yoga Gurus... 🎉❤❤😅😅😅😅
Really?
Really happy for you.
matur suksma😊
Yes bro
@@IdFF-zq7puyes definitely
instant relief babaji...tenku
I have bad stomach pain this yoga is worked thank you soo Soo Soo Soo Soo much
Really
I also have. Its due to gas?
It really works😊
I am watching during my abdominal pain... It really works...😌🙌 thank you baba jee..
Same
Same
Same
BABA ji Kal raat se nai so paa rahe the dard k kaaran ,subah uth k v kabhi idhar to kabhi udhar kar rahe the , fir achanak se aapka video dekhe aur within 6 se 7 min me ye asan karne pe dard thik ho gayw
Really its very helpful thank u baba
Thank you I get relief by doing this right now
Pranam babaji
This will also cure my problem of gastroenteritis?
Instant relief
I tried many medicine for gastric problems. Now I realized it will cure with natural remedies
It's really good , I am doing it from 4 days, no gastric good for health.
Baba ji mast tha
Superb
Thank you so much for this video.💐
धन्यवाद् स्वामी जि ।।
Kisi bhi time kr skte hai ya morning m
Thanks Baba ji.
Thanking you baba
Babaji thanks a lot i was safaring gastric problems for long time
Does the yoga help for stomach ulcer... Plz ans me
Thanks gurudev
Nice video, i will do that exercises in every morning
.😬😱😱😱😱😱😵😵😵
Tq babaji ur are genius
For over 6 years l been battling with smelly bad breath (halitosis & the embarrassment that follows is too much but here I'm today so excited to be able to get rid of it bye Dr ohanon☘️🥦
Hey fam, started using Gaso Plan Capsule, and bloating gone! Feeling so light now 🌿😊
bahut bahut dhanyawaad...really helpfull
Super yoga
Thanks Swami ji! 💚🌻🌻
I feeled cured after these asanas....🙏🙏🙏
How many time to do this
Proud of swami ramdev
Can't believe that this worked in an instant! Thanks
Yes , I don't know how but I felt the same.
This is looking bit Surperstitious and fraud
But Beleive me
It proved to be really very effective
I am feeling fresh now
Yog ke sath rat ko khana khane ke 1ghante bad garm pani ka sevan Or morning me khali pet sevan kre
Anything for bubble sound in stomach
Yoga se sab kuch hoga
Instant relief baba ji.. Thank u so much
Permanent thik hota hei?
@@munnamichael778 yes
Keep doing these yoga asan regularly you will get relief.
@@octogaming1153 sala krne ko maan nhin krta re😭
@@munnamichael778 karna padta haii healthy rehne ke liye
@@octogaming1153 morning walk n running to karta hu
Instantly fart 💨 after these asanas 😂😂😂😂😂😂🤣🤣🤣🤣🤣who is watching these in lockdown 🔐khate khate pet kharab ho gaya🤣🤣🤣🤣🤣🤣🤣
JAI RAMDEV BABA !
yesss finally i got relief from gastric problem suffering from 1 month. thanku baba u r god for us..!!!💐
Kitne din mein thik hua....actually m also having same problem
@@shakti9137 after one round of yoga i got relief but i also ate roastes ajwain and black salt after every meal and this is continued. no issues yet
Mujhe 6 months problem hai sehat bhi nahi ban rahi hai
@@vaishfarooqui5538same😢
I feel instant effects.
😀😂.. ohh. Please.
Yahan kya kr rahi hai, jana phir krle.
Me too
@@pipatel11 tu apna kaam kar chutiye😂😂😂
Bakk...
Jai Hind
Bharath MATHA KI JAI
Mera Bharath Mahaan
VANDAE MATHARAM
Thank you very much . Really thank you.. Is healing
Thanku sir🙏❤️
Only saw today hoping it would help me recover my gastritis problem soon. If not, its fine at least I am doing something for my body
Which is best yago for ibs problem??
Dioaheera ke liye best asan kon sa hai
You are great
S it's true Instant relief thang u baba jiii
sir i am underweight can i do it to correct myself from digestion problems
❤❤
Your are a great person
काले पीलिया से उठा था gastro न कहा एक बार neuro को दिखा लो neuro ने बात की कह दिया depression ले गया आपका लड़का योग करके ध्यान करके concentrate बढ़ाया back हुई ज़िन्दगी फिर बीमार हो गया coloitis हो गया अब medicine से ठीक हु But digestion में वो बात न रही में 21 साल का हु अब फिर से योग करूँगा और ठीक hounga medicines khane ss bacho baat baat prr aur apne aap pr guilt feel krna bhi
Thanks beta for not loosing hope ....kya kya kiya apne aur kitna time laga ..pls motivate us as well
@@knowledge2654 Aayurvedic medicine yog aur psychiatric medicine with councelling
@@prashantvlog066 colitis , gastro n nerve problem ke liye ayurvedic medicine liya tha lya ....aur yog mein kaun kaun yog kiye the
Kya en aasno ko gastritis ko theek karne ke liye kar sakte hai
Back that time when there was no any patanjali shits I used to watch this man's amazing yoga classes and listened to the natural healthy advices
Now people made him symbol for Ayurveda. Like Ayurveda ,Yoga means Ramdev. People Centric India
When Should we do this type of yoga for digestion?
Thank you so much sir! Naman!
Omg it works 👀
Sir is there any relationship between pcod and gastric pain
Wow so amazing gave instant results😎🥳
Guys plz do follow the yoga and aasans he is instructing , it's the best way to keep your body healthy . Do follow baba Ramdev Jai Ho
Thanks
very useful,
My heart beat fast..can I do this yoga...