5 Yoga Poses for Stomach Problems | Swami Ramdev
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- เผยแพร่เมื่อ 4 ก.พ. 2025
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I am cure within 10min after doing yoga .wow, it is best video for gastric problem on TH-cam. Now, all gas gone . Me and my stomach is happy .🎉
Did you do this yoga when you had stomach pain(from gas) or any other time?
Same here It’s really helpful
For How long should this yoga be done? How long do we have to repeat the process?
@@ruchimanandhar6730 do it....this yoga steps are really helpfull....it gives me a lot of relief
@@TechOrTrade I am just trying to ask if this yoga is to be done when you are having stomach pain through gas or any other time like morning/evening?
Baba ramdev ki Jai. Raat ko 1-2 baje k karib pain start hua. Parents ko uthana ni chahta Tha to youtube pe yoga search Kiya gastic pain ka. Apka video aaya 5 min me bilkul theek. Thank you. Aaj se apka rini ho gaya
Can you plz help me how much time is enough to do these poses.how many minutes you did at one time .
Paad nikal gaya ! Now I 'm feeling better 😂
Captions: Translation:
Now we are doing 5 postures for stomach problems: Gastric, constipation, acidity, colitis, crohn's disease.
[Note: Asana means posture]
1. Pavanamukt Asana [knees to nose]
[says something??] Inhale the breath [3 sec], then exhale the breath completely [forceable exhales]...and try to touch your nostril with your knee [holding 25 seconds]. Relax.
2. After Pavanmukt Asana we are going to do Uttanpadasana [legs 30 degrees]
Take a deep breath, then raise both your legs to 30 degrees. Keep your both legs straight at 30 degrees, not more. [holding 25-30 seconds] Very good. [laughs]
This is Uttanpadasana for structural balance and for digestion.
3. That's Naukasana. [legs and arms stretched some degrees]
[Then demonstrates raising body and legs - hold for 15 seconds?] - Very good.
This is Naukasana.
4. Now we are doing Padangusthasana? [toe to nose]
............ Asana. This is a little bit critical .... ?
[shows: exhale, right leg, toe to nose, holds 10 seconds?]
Now from left leg [repeats as above]. Very Good.
5. Now with both legs - [holds 10 sec? - both toes to nose]
Relax.
These postures are very very beneficial for stomach problems.
How free you really are?? Anyway hats off....
Sir, after taking posture of aasan, we have to breathe normally or have to hold the breathe?
Means have to do 5 posture in morning
thankyou.....
@@JustFiddler u r welcome, some people may not be able to understand his accent....so i wrote it out....smile. glad it was useful to you. I really like these exercises.
Bharat Ratna ke asli hakdar swami ji aap hi hai
Yes it's working,. Mein daily 2 tablet leta tha . Now cured my all stomach problems after continuous 2 years yoga per day only 5 min aur only evening mein . It's amazing.
Kon sa yoga apne kya mai bahut presan hun plss reply me
Kaun kaun sa yoga pose karte hain aap. And what were your problems? Pls brief
Mene to abhi 2 days hi kiya me thik ho gaya 😂😁😁
Kya apko bhi frequently gastric rehta tha ??
I am getting instant relief. Thank you Baba🙏
Baghuwan baba dhanyavad .
You think , but it's not 🎉
@@smadhavi1145 the us time se km from my
Holy crap. It worked. I don't trust this guy meds in terms of safety standards but this gave instant relief to post pancreatitis stomach cramps
Blessed to have you with us baba g.....koti koti naman
I am suffering from severe abdominal pain, gastritis and full acidity whole day last 2-3 years. Last month i have done all my tests like endoscopy, colonoscopy ctscan, sonography of whole abdomen.my weight continues decrease from 63kg to 46 kg in 2 years.I am doing yoga 20 min last 10 days within 4-5 days i am getting 90% relief, completely stop the medicine.yoga vardaan hai manavjati k liye.
Should we do empty stomach
Yes early morning
I guess I’m only one who is watching in the year 2021. I did this two times and felt relief also hungry, will do regularly hope to get good results.
Same here
Same here
Same, but luckily yoga is not like a song or movie which has its popularity phase, yoga is evergreen and can be done anytime, regardless of when was the video posted. So we aren't late at all in 2021
Hum bhi hai Bhai संसार मे सबको दुख है
2023 m bhe gas bnta h ... M dekh raha hu
You are great. India requires these types of yoga gurus
Ramdev baba india ke hee hai
@@rajveersinghshekhawat545 he means to say we need more like him
Dam i can’t believe this man
Suffering from last 2 years gastric+acidic pain you guys can’t even image how much amount I spent to get rid from this
And from last 4-5 days I’m not taking any gastric and anta acid medicines.
Respect for Ramdev Ji 🙏
Aap kisi achche doctor se homeopathic medicine use karo
Agar phir kabhi zaroorat pade
@@syednadeemshah1198 I don’t think it will happen Fck these gastric anta acid medicines
Ur acidity is gone by doing these asanas??
@@hjotsinghaani2087 yes
Best yoga for gastric and bloating...after doing it regularly for months my gas problem is better to very extended
This will also cure my problem of gastroenteritis?
BABA ji Kal raat se nai so paa rahe the dard k kaaran ,subah uth k v kabhi idhar to kabhi udhar kar rahe the , fir achanak se aapka video dekhe aur within 6 se 7 min me ye asan karne pe dard thik ho gayw
Guys! try and see results I didn't believe in first but after trying this works miracle🤩 loved it
👍
Did acidity cure of your?
I just started these 5 from today , after several months practice I will move to Isha inner engineering online program. I realised , for that need basic body flexibility. So I do these 1st, I like these 5 steps. Just sit or relax and do 😀
How's your experience?
@@amarzurkonium5131 I am doing just for body flexibility not for spirituality or not for any other experience. I also changed diet , so reduced 4KG. Now I am playing better badminton, moving faster than earlier.
@@mallianumula good for you....congrats
Anyone 2024?
Me
@@indiangamermanraj2155 👍 Nice
Me
Me
Me
It really gives a. Instant relief from stomach pain.
indeed
Is this yoga helps for gastritis?
@@tenzintseyang4378it's working for me
@@tenzintseyang4378 it worked for me i was having chest gas for a week took lots for gas medicines none worked but I am feeling much better with these yogas
After doing this i felt instant relief in pain. Then I drank plain green tea with ginger. It instantly gave me relief from gastritis. Trust me I've suffered from killing pain n even have been admitted to hospital in emergency due to gastritis
Omg
What are the symptoms..plzz tell me??😥
My Pet world what was it like did you feel tension in you upper stomach and couldn't sleep with out medical help and the pain was so intense
@@toko631 i have the problem
Will this help for constipation problem to
This yoga Asana very powerful and healthy
I was suffering from Gastric issues at 11.30 pm at night and did this yoga after watching dis video, it got all cured in less than 10 mins. Great video 👍👍👍
It's relief not cure , cure will take time
Kisi bhi time kr skte hai ya morning m
Does the yoga help for stomach ulcer... Plz ans me
I also got instant relief 😇thank a lot this is actually ancient lifestyle from vedas people forget nowadays yoga❤️ should be integrated part of our life 🧬
Hello
It's really good , I am doing it from 4 days, no gastric good for health.
Badiya abs bana diya baba thanku
Hey fam, started using Gaso Plan Capsule, and bloating gone! Feeling so light now 🌿😊
Thank you baba 🫂
I had a stomach problem since 10 year, i had spinal cord problem since 7 years. I was much stressed in last 10 years. But after watching yoga i started since 10 days. Believe me my stomach upset, back pain all vanishes. Now i am feeling much better. Totally pain relief. I strongly recommend every one to do this. It would take 5 minutes a day. Really amzing. From nowonward i will do yoga without fail.. Thanks all yoga Gurus... 🎉❤❤😅😅😅😅
Really?
Really happy for you.
matur suksma😊
Yes bro
@@IdFF-zq7puyes definitely
Thanks🌹🌹🌹🌹🌹🌹🌹🌹🌹🌹❤❤❤❤🌹🌹🌹🌹🙏🙏🙏🙏🙏 Swamiji❤❤❤
I tried many medicine for gastric problems. Now I realized it will cure with natural remedies
Yoga is best solution for the relief thanks🎉❤
For over 6 years l been battling with smelly bad breath (halitosis & the embarrassment that follows is too much but here I'm today so excited to be able to get rid of it bye Dr ohanon☘️🥦
It really works😊
Very nice brother 🎉🎉😂😂❤❤😂🎉❤❤😂🎉😂😂❤😂🎉😂❤😂🎉😂😂😂🎉❤❤😂🎉🎉❤
Only saw today hoping it would help me recover my gastritis problem soon. If not, its fine at least I am doing something for my body
I also cure this doing
Thank you soo much 🙏🙏
I have bad stomach pain this yoga is worked thank you soo Soo Soo Soo Soo much
Really
I also have. Its due to gas?
Terima Kasih, sangat bermanfaat. Langsung terasa manfaatnya.
Bahut bahut dhanyavad swami ji
👏👏👏👏👏
Thank you swami ramdev❤️
Ramdev Baba ❤❤
Thanks so much ,it really gives very relief
Swami ji really your yoga are poses helpfully you are great swami ji.
This is looking bit Surperstitious and fraud
But Beleive me
It proved to be really very effective
I am feeling fresh now
yesss finally i got relief from gastric problem suffering from 1 month. thanku baba u r god for us..!!!💐
Kitne din mein thik hua....actually m also having same problem
@@shakti9137 after one round of yoga i got relief but i also ate roastes ajwain and black salt after every meal and this is continued. no issues yet
Mujhe 6 months problem hai sehat bhi nahi ban rahi hai
@@vaishfarooqui5538same😢
I am satisfied and Happy with this video ....thank you swami ji❤️
Really its very helpful thank u baba
I am watching during my abdominal pain... It really works...😌🙌 thank you baba jee..
Same
Same
Same
Instantly fart 💨 after these asanas 😂😂😂😂😂😂🤣🤣🤣🤣🤣who is watching these in lockdown 🔐khate khate pet kharab ho gaya🤣🤣🤣🤣🤣🤣🤣
Instant relief
Thanks Baba ji.
Bolo Bharath Mathaki Jai.Bolo BabaRamadev Maharaj ko Jai
काले पीलिया से उठा था gastro न कहा एक बार neuro को दिखा लो neuro ने बात की कह दिया depression ले गया आपका लड़का योग करके ध्यान करके concentrate बढ़ाया back हुई ज़िन्दगी फिर बीमार हो गया coloitis हो गया अब medicine से ठीक हु But digestion में वो बात न रही में 21 साल का हु अब फिर से योग करूँगा और ठीक hounga medicines khane ss bacho baat baat prr aur apne aap pr guilt feel krna bhi
Thanks beta for not loosing hope ....kya kya kiya apne aur kitna time laga ..pls motivate us as well
@@knowledge2654 Aayurvedic medicine yog aur psychiatric medicine with councelling
@@prashantvlog066 colitis , gastro n nerve problem ke liye ayurvedic medicine liya tha lya ....aur yog mein kaun kaun yog kiye the
I feeled cured after these asanas....🙏🙏🙏
How many time to do this
Pranam babaji
My heart beat fast..can I do this yoga...
Superb
Thanking you baba
Anything for bubble sound in stomach
Babaji thanks a lot i was safaring gastric problems for long time
Thanks Swami ji! 💚🌻🌻
Yog ke sath rat ko khana khane ke 1ghante bad garm pani ka sevan Or morning me khali pet sevan kre
Kya en aasno ko gastritis ko theek karne ke liye kar sakte hai
Sir is there any relationship between pcod and gastric pain
Thank you I get relief by doing this right now
Which is best yago for ibs problem??
Baba ji mast tha
Thank you so much for this video.💐
instant relief babaji...tenku
When Should we do this type of yoga for digestion?
For how many minutes should we do this? Or should we follow the same duration as shown?
Can't believe that this worked in an instant! Thanks
Yes , I don't know how but I felt the same.
Thanks baba ji dwa nhi kam kiya bas 1 bar kiya bathroom me chal gya gas nikal gya sab❤️
Tq babaji ur are genius
When should this be done? Before food or after?
I feel instant effects.
😀😂.. ohh. Please.
Yahan kya kr rahi hai, jana phir krle.
Me too
@@pipatel11 tu apna kaam kar chutiye😂😂😂
Bakk...
Hi sir mai 24 year old ki hun aur mujhe 5 din se acdity ki problem ho rhi hai or heart burn v..kuch v kha nhi paa rhi hun kuch v khane se hert burn hoti hai..plz boliye mai ky karun yoga karne se thik ho jayega ky
Omg it works 👀
Mera ges ka problem Hain...kya ye ashan main roj kar sakta kya....kitna time karna hain
Will it also help in getting a flat stomach
bahut bahut dhanyawaad...really helpfull
Guys plz do follow the yoga and aasans he is instructing , it's the best way to keep your body healthy . Do follow baba Ramdev Jai Ho
sir i am underweight can i do it to correct myself from digestion problems
Which food should I take or avoid?
Back that time when there was no any patanjali shits I used to watch this man's amazing yoga classes and listened to the natural healthy advices
Now people made him symbol for Ayurveda. Like Ayurveda ,Yoga means Ramdev. People Centric India
Proud of swami ramdev
How many times these exercises should be done.
Thank you very much . Really thank you.. Is healing
Dioaheera ke liye best asan kon sa hai
You are living guru. I started practicing this yoga for few days. I am little confused with the breadth particularly for pose 3. Do we inhale or exhale? Correct me! Pose 1: exhale, 2: Inhale, 3: inhale, 4: exhale and 5: exhale. Thanks
Pls tell me how to take breath during the 5 yoga
Jai Hind
Bharath MATHA KI JAI
Mera Bharath Mahaan
VANDAE MATHARAM
Normal delivery k bad Krskty h
I am suffering from back pain and disc issue. Can I do this.
During asana do we need to hold our breath?
Super yoga