5 Yoga Poses for Stomach Problems | Swami Ramdev
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- เผยแพร่เมื่อ 6 ส.ค. 2018
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Baba ramdev ki Jai. Raat ko 1-2 baje k karib pain start hua. Parents ko uthana ni chahta Tha to youtube pe yoga search Kiya gastic pain ka. Apka video aaya 5 min me bilkul theek. Thank you. Aaj se apka rini ho gaya
Can you plz help me how much time is enough to do these poses.how many minutes you did at one time .
I am cure within 10min after doing yoga .wow, it is best video for gastric problem on TH-cam. Now, all gas gone . Me and my stomach is happy .🎉
Did you do this yoga when you had stomach pain(from gas) or any other time?
Same here It’s really helpful
For How long should this yoga be done? How long do we have to repeat the process?
@@ruchimanandhar6730 do it....this yoga steps are really helpfull....it gives me a lot of relief
@@amritanshuchaturvedi7910 I am just trying to ask if this yoga is to be done when you are having stomach pain through gas or any other time like morning/evening?
Blessed to have you with us baba g.....koti koti naman
I am getting instant relief. Thank you Baba🙏
Baghuwan baba dhanyavad .
You think , but it's not 🎉
@@smadhavi1145 the us time se km from my
Bharat Ratna ke asli hakdar swami ji aap hi hai
🥰🥰🥰 👍👍👍 Extraordinary .. I feel relief from acidic & stomach cramps
Thank you swami ramdev❤️
You are great. India requires these types of yoga gurus
Ramdev baba india ke hee hai
@@rajveersinghshekhawat545 he means to say we need more like him
Bolo Bharath Mathaki Jai.Bolo BabaRamadev Maharaj ko Jai
Thanks so much ,it really gives very relief
Thanks gurudev
awesome.
Ramdev Baba ❤❤
I guess I’m only one who is watching in the year 2021. I did this two times and felt relief also hungry, will do regularly hope to get good results.
Same here
Same here
Same, but luckily yoga is not like a song or movie which has its popularity phase, yoga is evergreen and can be done anytime, regardless of when was the video posted. So we aren't late at all in 2021
Hum bhi hai Bhai संसार मे सबको दुख है
2023 m bhe gas bnta h ... M dekh raha hu
Captions: Translation:
Now we are doing 5 postures for stomach problems: Gastric, constipation, acidity, colitis, crohn's disease.
[Note: Asana means posture]
1. Pavanamukt Asana [knees to nose]
[says something??] Inhale the breath [3 sec], then exhale the breath completely [forceable exhales]...and try to touch your nostril with your knee [holding 25 seconds]. Relax.
2. After Pavanmukt Asana we are going to do Uttanpadasana [legs 30 degrees]
Take a deep breath, then raise both your legs to 30 degrees. Keep your both legs straight at 30 degrees, not more. [holding 25-30 seconds] Very good. [laughs]
This is Uttanpadasana for structural balance and for digestion.
3. That's Naukasana. [legs and arms stretched some degrees]
[Then demonstrates raising body and legs - hold for 15 seconds?] - Very good.
This is Naukasana.
4. Now we are doing Padangusthasana? [toe to nose]
............ Asana. This is a little bit critical .... ?
[shows: exhale, right leg, toe to nose, holds 10 seconds?]
Now from left leg [repeats as above]. Very Good.
5. Now with both legs - [holds 10 sec? - both toes to nose]
Relax.
These postures are very very beneficial for stomach problems.
How free you really are?? Anyway hats off....
Sir, after taking posture of aasan, we have to breathe normally or have to hold the breathe?
Means have to do 5 posture in morning
thankyou.....
@@JustFiddler u r welcome, some people may not be able to understand his accent....so i wrote it out....smile. glad it was useful to you. I really like these exercises.
Yes it's working,. Mein daily 2 tablet leta tha . Now cured my all stomach problems after continuous 2 years yoga per day only 5 min aur only evening mein . It's amazing.
Kon sa yoga apne kya mai bahut presan hun plss reply me
Kaun kaun sa yoga pose karte hain aap. And what were your problems? Pls brief
Mene to abhi 2 days hi kiya me thik ho gaya 😂😁😁
Kya apko bhi frequently gastric rehta tha ??
Thank you so much ❤️
Thank you so much for this video.💐
Swami ji really your yoga are poses helpfully you are great swami ji.
धन्यवाद् स्वामी जि ।।
Badiya abs bana diya baba thanku
Thank you so much sir! Naman!
Thank you I get relief by doing this right now
Terima Kasih, sangat bermanfaat. Langsung terasa manfaatnya.
Super yoga
Bahut bahut dhanyavad swami ji
This yoga Asana very powerful and healthy
bahut bahut dhanyawaad...really helpfull
I also got instant relief 😇thank a lot this is actually ancient lifestyle from vedas people forget nowadays yoga❤️ should be integrated part of our life 🧬
Hello
I am satisfied and Happy with this video ....thank you swami ji❤️
Thanku sir🙏❤️
Salute to this man
Thanking you baba
Tq babaji ur are genius
Thank u sir🙏
❤️
Really its very helpful thank u baba
maturs suksma swamiji
Your are a great person
Thank you
It really gives a. Instant relief from stomach pain.
indeed
Is this yoga helps for gastritis?
@@tenzintseyang4378it's working for me
@@tenzintseyang4378 it worked for me i was having chest gas for a week took lots for gas medicines none worked but I am feeling much better with these yogas
Thanks
Thank you🎉🎉🎉
Proud of swami ramdev
Dam i can’t believe this man
Suffering from last 2 years gastric+acidic pain you guys can’t even image how much amount I spent to get rid from this
And from last 4-5 days I’m not taking any gastric and anta acid medicines.
Respect for Ramdev Ji 🙏
Aap kisi achche doctor se homeopathic medicine use karo
Agar phir kabhi zaroorat pade
@@syednadeemshah1198 I don’t think it will happen Fck these gastric anta acid medicines
Ur acidity is gone by doing these asanas??
@@hjotsinghaani2087 yes
Baba ... Ji
After doing this i felt instant relief in pain. Then I drank plain green tea with ginger. It instantly gave me relief from gastritis. Trust me I've suffered from killing pain n even have been admitted to hospital in emergency due to gastritis
Omg
What are the symptoms..plzz tell me??😥
My Pet world what was it like did you feel tension in you upper stomach and couldn't sleep with out medical help and the pain was so intense
@@toko631 i have the problem
Will this help for constipation problem to
I just started these 5 from today , after several months practice I will move to Isha inner engineering online program. I realised , for that need basic body flexibility. So I do these 1st, I like these 5 steps. Just sit or relax and do 😀
How's your experience?
@@amarzurkonium5131 I am doing just for body flexibility not for spirituality or not for any other experience. I also changed diet , so reduced 4KG. Now I am playing better badminton, moving faster than earlier.
@@mallianumula good for you....congrats
Babaji thanks a lot i was safaring gastric problems for long time
Thank you so much ..❤❤❤
Thank u sir
I also cure this doing
Thank you soo much 🙏🙏
Thanks Swami ji! 💚🌻🌻
Superb
You are great
Very Good
Thanks babaji
Thank u baba
Thnx you Baba🙏🙏🙏
Instant relief
Baba ji mast tha
Thanks🌹🌹🌹🌹🌹🌹🌹🌹🌹🌹❤❤❤❤🌹🌹🌹🌹🙏🙏🙏🙏🙏 Swamiji❤❤❤
Nice
instant relief babaji...tenku
I was suffering from Gastric issues at 11.30 pm at night and did this yoga after watching dis video, it got all cured in less than 10 mins. Great video 👍👍👍
It's relief not cure , cure will take time
Very helpful yoga
Nice sir
Pranam babaji
Paad nikal gaya ! Now I 'm feeling better 😂
Thank you so much
S it's true Instant relief thang u baba jiii
very useful,
I feeled cured after these asanas....🙏🙏🙏
How many time to do this
Thanks Baba ji.
Thank you baba
Importan yoga
JAI RAMDEV BABA !
Farted instantly, long and relieving. Thank you!
🤣🤣
Alhamdulillah!!
😂😂😂😂
😂😂😂
😂
I had a stomach problem since 10 year, i had spinal cord problem since 7 years. I was much stressed in last 10 years. But after watching yoga i started since 10 days. Believe me my stomach upset, back pain all vanishes. Now i am feeling much better. Totally pain relief. I strongly recommend every one to do this. It would take 5 minutes a day. Really amzing. From nowonward i will do yoga without fail.. Thanks all yoga Gurus... 🎉❤❤😅😅😅😅
Really?
Really happy for you.
matur suksma😊
Yes bro
@@IdFF-zq7puyes definitely
It works
Instantly fart 💨 after these asanas 😂😂😂😂😂😂🤣🤣🤣🤣🤣who is watching these in lockdown 🔐khate khate pet kharab ho gaya🤣🤣🤣🤣🤣🤣🤣
Yoga se sab kuch hoga
🕉️🕉️🕉️🕉️
❤❤
Thank you very much . Really thank you.. Is healing
Nice video, i will do that exercises in every morning
.😬😱😱😱😱😱😵😵😵
I am watching during my abdominal pain... It really works...😌🙌 thank you baba jee..
Same
Same
Same
It's really good , I am doing it from 4 days, no gastric good for health.
yesss finally i got relief from gastric problem suffering from 1 month. thanku baba u r god for us..!!!💐
Kitne din mein thik hua....actually m also having same problem
@@shakti9137 after one round of yoga i got relief but i also ate roastes ajwain and black salt after every meal and this is continued. no issues yet
Mujhe 6 months problem hai sehat bhi nahi ban rahi hai
@@vaishfarooqui5538same😢
Wow so amazing gave instant results😎🥳
I feel instant effects.
😀😂.. ohh. Please.
Yahan kya kr rahi hai, jana phir krle.
Me too
@@pipatel11 tu apna kaam kar chutiye😂😂😂
Bakk...
Thank you so much sir.!!!
Wow. very nice yoga poses. i will definitely try these poses. i have digestion problem and using planet ayurveda digestion care pack. it's very good. i am getting very good result from it.
Hello plz kindly tell me what is your symptoms and your problem also because iam also suffering from stomach ache in the left side of navel
👏👏👏👏👏
Guys! try and see results I didn't believe in first but after trying this works miracle🤩 loved it
👍
Did acidity cure of your?
Can we do this during the time of stomach pain?
Very nice brother 🎉🎉😂😂❤❤😂🎉❤❤😂🎉😂😂❤😂🎉😂❤😂🎉😂😂😂🎉❤❤😂🎉🎉❤
Thankyou so much Baba ram dev🙏
This will also cure my problem of gastroenteritis?
I have bad stomach pain this yoga is worked thank you soo Soo Soo Soo Soo much
Really
I also have. Its due to gas?