Day 3 Eating healthy and exercising Challenge

แชร์
ฝัง
  • เผยแพร่เมื่อ 11 พ.ย. 2024

ความคิดเห็น • 6

  • @eviee567
    @eviee567 4 ปีที่แล้ว +1

    Gotta eat more veggies or drink smoothies with your meals. Keep going Paula, and I’m here going onward with u too🙂

    • @ptownsend39
      @ptownsend39  4 ปีที่แล้ว

      Thank you Edith, yesterday I was sick with an ear infection and didn't follow the healthy eating plan, but back on it today. I feel a lot better. God bless you :)

  • @DanieLife78
    @DanieLife78 4 ปีที่แล้ว +2

    🤗 I know it's a battle and today I was so stressed out it took everything in me not to break my omad plan. Also the time changed so I had to wait an xtra hour to eat. I had a huge taco salad for my omad without the chips it was so good. I decided to not have zevia today since I had 2 yesterday. I had a glass of ACV instead. I did good overall but I know the stress is really bad for me. Tomorrow is a new day I will try not to stress so much . I think I will just fast at least 24 hrs. Keep heading in the right direction and try not to self sabotage. 🤗🤗 This is our sacrifice to be a better version of ourselves we can do this in Jesus name.

    • @ptownsend39
      @ptownsend39  4 ปีที่แล้ว

      Amen Danielle. Sunday was not a good one for me. I ate too much bread and gulped down that 20 oz. coke like nothing. There will be better days and I got myself an ear infection by putting things down my ear because it was itching. I should know better because each time I do this, it gives me swimmer's ear and having to end up going to the hospital for antibiotics and pain pills. But I pray I don't have that and that i have learned my lesson to never stick objects down my ear. I am a child at heart and hard headed at times. Your meal sounds delicious, a taco salad, yum yum Lol :) I agree this is our sacrifice to be a better version of ourselves and it comes with test and trials but we will win. God bless you dear.

    • @ptownsend39
      @ptownsend39  4 ปีที่แล้ว +1

      Omad Hottie, I got the zevia today "the cola" one. I am glad I went on and got that and I am feeling so much better than yesterday. I hope your day is going well and I am praying for you. :)

    • @DanieLife78
      @DanieLife78 4 ปีที่แล้ว

      @@ptownsend39 Yayyyyyy I'm happy you got it. I'm still fasting but I probably eat early today and I'm definitely having a cola zevia too..It's almost 3pm here so I will probably have my omad at 4pm😁 I'm happy you're having a better day today mines is also so much better🤗