20 Minute Meditation to Let go of Negativity & Unlock your Full Potential | Mindful Movement

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  • เผยแพร่เมื่อ 23 พ.ย. 2024

ความคิดเห็น • 407

  • @TheMindfulMovement
    @TheMindfulMovement  ปีที่แล้ว +1

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    • @madisonshoemaker
      @madisonshoemaker หลายเดือนก่อน

      Hey, I just want to say that God loves you so much 💕 He loves you so much that He sent His Son, Jesus, who is One with Him from heaven to earth to save you. Jesus lived a perfect life with no sin in your place for you 🩷 sadly our sin is the reason we die and it leads us to hell. But Jesus suffered and was treated like a criminal to pay the penalty of our sin, He died to pay our debt. He rose again to life on the third day! Anyone who repents (realizes they are a sinner in need of Jesus, leading to turning away from sin and to Jesus) and they place their faith in Jesus, they will be saved. 🩷 Romans 10:9 in the Bible says “If you declare with your mouth, “Jesus is Lord,” and believe in your heart that God raised Him from the dead, you will be saved.” Sadly those who do not believe in Jesus cannot enter heaven on their own, they will go to hell for their sins. God wants us to come to Jesus to be cleansed and made new, through faith in Jesus we will be given eternal life in heaven 💕 The Bible is Gods word; the books of Matthew, Mark, Luke, and John are all about Jesus in the Bible, read them if you want to know more about Jesus’s words and His love. Jesus brings true peace 🕊️ God bless you 🫶🫶

  • @lispa4673
    @lispa4673 6 ปีที่แล้ว +50

    This was one of the BEST meditations I have experienced TO DATE. I feel rejuvenated, alive and free! Endless possibilities await! THANK YOU SO VERY MUCH!

    • @ginaderamo7110
      @ginaderamo7110 5 ปีที่แล้ว +1

      I agree !

    • @madisonshoemaker
      @madisonshoemaker หลายเดือนก่อน

      Hey, I just want to say that God loves you so much 💕 He loves you so much that He sent His Son, Jesus, who is One with Him from heaven to earth to save you. Jesus lived a perfect life with no sin in your place for you 🩷 sadly our sin is the reason we die and it leads us to hell. But Jesus suffered and was treated like a criminal to pay the penalty of our sin, He died to pay our debt. He rose again to life on the third day! Anyone who repents (realizes they are a sinner in need of Jesus, leading to turning away from sin and to Jesus) and they place their faith in Jesus, they will be saved. 🩷 Romans 10:9 in the Bible says “If you declare with your mouth, “Jesus is Lord,” and believe in your heart that God raised Him from the dead, you will be saved.” Sadly those who do not believe in Jesus cannot enter heaven on their own, they will go to hell for their sins. God wants us to come to Jesus to be cleansed and made new, through faith in Jesus we will be given eternal life in heaven 💕 The Bible is Gods word; the books of Matthew, Mark, Luke, and John are all about Jesus in the Bible, read them if you want to know more about Jesus’s words and His love. Jesus brings true peace 🕊️ God bless you 🫶🫶

  • @slickjim2626
    @slickjim2626 2 ปีที่แล้ว +5

    It feels like this meditation came exactly when it was meant to to help me achieve my full potential, thank you ❤️

  • @monicaduncan3979
    @monicaduncan3979 2 ปีที่แล้ว +5

    I have listened to many many of your meditations. I came across this one a week ago and have to say it’s one of my favourites. I find it so calming and inspiring at the same time.

  • @jessspeed7807
    @jessspeed7807 2 ปีที่แล้ว +2

    Woke up today feeling bit anxious and unsure. This meditation has reset me beautifully. Thank you ❤

  • @lorindatoledo3711
    @lorindatoledo3711 2 ปีที่แล้ว +4

    This is a wonderful one for calming the busy monkey mind, soothing doubts, and feeling empowered. Thank you!

  • @Johanbf1
    @Johanbf1 4 ปีที่แล้ว +4

    Background Knocking sounds throughout. Broke my concentration.

    • @madisonshoemaker
      @madisonshoemaker หลายเดือนก่อน

      Hey, I just want to say that God loves you so much 💕 He loves you so much that He sent His Son, Jesus, who is One with Him from heaven to earth to save you. Jesus lived a perfect life with no sin in your place for you 🩷 sadly our sin is the reason we die and it leads us to hell. But Jesus suffered and was treated like a criminal to pay the penalty of our sin, He died to pay our debt. He rose again to life on the third day! Anyone who repents (realizes they are a sinner in need of Jesus, leading to turning away from sin and to Jesus) and they place their faith in Jesus, they will be saved. 🩷 Romans 10:9 in the Bible says “If you declare with your mouth, “Jesus is Lord,” and believe in your heart that God raised Him from the dead, you will be saved.” Sadly those who do not believe in Jesus cannot enter heaven on their own, they will go to hell for their sins. God wants us to come to Jesus to be cleansed and made new, through faith in Jesus we will be given eternal life in heaven 💕 The Bible is Gods word; the books of Matthew, Mark, Luke, and John are all about Jesus in the Bible, read them if you want to know more about Jesus’s words and His love. Jesus brings true peace 🕊️ God bless you 🫶🫶

  • @ginaderamo7110
    @ginaderamo7110 5 ปีที่แล้ว +2

    Sara, you are a blessing to many. Your meditations are by far the best among the best. Just your caring , loving, voice. I am sure you are a beautiful person inside and out.

  • @Ascendingsoul1
    @Ascendingsoul1 2 ปีที่แล้ว +7

    Thank you so much for putting in the time to create this meditation for the world , you’re appreciated:)

  • @marklawson2871
    @marklawson2871 7 ปีที่แล้ว +30

    You have the ultimate guided meditation voice!

    • @TheMindfulMovement
      @TheMindfulMovement  7 ปีที่แล้ว +3

      +Mark Lawson Aww thanks for the kind words. ☺️💜

  • @germangirlheidi
    @germangirlheidi 4 ปีที่แล้ว +6

    This was just what I needed today. I have been feeling so negative lately, and it was wonderful to visualize letting it all go. It's not all gone, but I feel clarity about how to accept my challenges today.

  • @rathgrams
    @rathgrams 4 หลายเดือนก่อน +2

    This is one of the best ones I ever heard. Thanks

    • @madisonshoemaker
      @madisonshoemaker หลายเดือนก่อน

      Hey, I just want to say that God loves you so much 💕 He loves you so much that He sent His Son, Jesus, who is One with Him from heaven to earth to save you. Jesus lived a perfect life with no sin in your place for you 🩷 sadly our sin is the reason we die and it leads us to hell. But Jesus suffered and was treated like a criminal to pay the penalty of our sin, He died to pay our debt. He rose again to life on the third day! Anyone who repents (realizes they are a sinner in need of Jesus, leading to turning away from sin and to Jesus) and they place their faith in Jesus, they will be saved. 🩷 Romans 10:9 in the Bible says “If you declare with your mouth, “Jesus is Lord,” and believe in your heart that God raised Him from the dead, you will be saved.” Sadly those who do not believe in Jesus cannot enter heaven on their own, they will go to hell for their sins. God wants us to come to Jesus to be cleansed and made new, through faith in Jesus we will be given eternal life in heaven 💕 The Bible is Gods word; the books of Matthew, Mark, Luke, and John are all about Jesus in the Bible, read them if you want to know more about Jesus’s words and His love. Jesus brings true peace 🕊️ God bless you 🫶🫶

  • @suehachey9033
    @suehachey9033 7 ปีที่แล้ว +38

    This is an AWESOME guided meditation; full of strength and inspiration...Blessings to you Sara Raymond!

  • @rosyvithal2078
    @rosyvithal2078 3 ปีที่แล้ว +1

    Thank you,I love you for changing so many lives for better......great job 💕💕

  • @alefit-c1l
    @alefit-c1l 4 ปีที่แล้ว +50

    This Meditation is absolutely amazing, a bit too fast though, was hard to move so fast, but otherwise absolutely loved it 💞

    • @michaelholland6541
      @michaelholland6541 3 ปีที่แล้ว +7

      I turned the playback speed to 75% maybe that will help you until you are ready for it at full speed. Much love

  • @joanna1699
    @joanna1699 5 ปีที่แล้ว +4

    I have let go of the things that don't serve me and have unlocked my full potential. Love this meditation! Thank you ❤

  • @corinacandow3215
    @corinacandow3215 2 ปีที่แล้ว +1

    Agree that it was spoken a bit too fast, but still woke up feeling great. Thank you, and please slow down, I really enjoyed your soothing voice. 🌟🌟🌟

  • @מריםביתן-ש3נ
    @מריםביתן-ש3נ 5 ปีที่แล้ว +1

    Very powerful and inspiring. I'm a reflexologist who beame a marriage counselor and psychotherapist and just haven't been able to get back to work yet. Maybe it's a big change not sure. But you just gave me a gentle push in the right direction. Thanx.

  • @chilipepper480
    @chilipepper480 3 ปีที่แล้ว +1

    One of the best meditations yet, only recommendation is to slow it down a touch x

  • @jeremypaskell
    @jeremypaskell 4 ปีที่แล้ว +1

    Thank you very much for being you and helping others realize their full potential.

  • @katherinemorgan6079
    @katherinemorgan6079 3 ปีที่แล้ว +1

    Thank you Sarah! Your voice and words are most soothing and help me daily.

  • @mindbodyhome6798
    @mindbodyhome6798 2 ปีที่แล้ว +1

    Thanku Saira,I’m grateful to you for this meditation 🙏

  • @sac1303
    @sac1303 2 ปีที่แล้ว +1

    Blessings to you, Sara. Thank you for this wonderful meditation.

  • @gosilveroyster
    @gosilveroyster 3 ปีที่แล้ว

    This meditation is my new BFF. It's effective at grounding me, cutting cords, and setting my day to be positive, productive, and peaceful. Brava Sara.

  • @keithshaw198
    @keithshaw198 3 ปีที่แล้ว +2

    My favorite guided meditation yet. Thank you so much for preparing this for us all

  • @georginang7620
    @georginang7620 5 ปีที่แล้ว +1

    Sara, you have the most soothing voice I have ever heard.

  • @leannewarren
    @leannewarren ปีที่แล้ว +1

    Your meditations are a blessing, thank you so much xx

  • @Umeda1978
    @Umeda1978 6 ปีที่แล้ว +9

    Thank you for putting time, effort and for sharing your work

  • @Seraphine4
    @Seraphine4 5 ปีที่แล้ว +2

    Dear Sara, thank you much for your generosity. Your guided meditations have been very helpful. Blessings. Namaste

  • @arianas2362
    @arianas2362 4 ปีที่แล้ว +3

    I thank you for this guided meditation, bringing light and peace into my life 💜

  • @Ggirl416
    @Ggirl416 2 ปีที่แล้ว +3

    This is amazing I absolutely needed this in my life. Thank you for creating such a thoughtful and well executed meditation 🧘🏻‍♀️

  • @martinbm74
    @martinbm74 4 ปีที่แล้ว +2

    I so needed this meditation. It is exactly what I am having issues with at the moment.
    I love your 20 minute meditations, they are perfect for an Epson salt bath soak

  • @faraabbasian1961
    @faraabbasian1961 7 ปีที่แล้ว +1

    I start my day with your voice everyday,and feel I am truly alive.thank you

  • @mrudov81
    @mrudov81 6 ปีที่แล้ว +2

    This is my very favourite meditation!! Helps me heal all the negative and think more positive. A sooth to the burn!! Thank you, Sara!

  • @laurarader6292
    @laurarader6292 7 ปีที่แล้ว +15

    I love all of your meditations here at Mindful Movement Sara, thank you so much for sharing your light with the world!❤️🙏🏼

    • @TheMindfulMovement
      @TheMindfulMovement  7 ปีที่แล้ว +2

      +Laura Adelina Vaduvescu So glad you enjoyed. Thanks for your support. 💜

    • @josephposada1830
      @josephposada1830 5 ปีที่แล้ว

      @@TheMindfulMovement wwss see ssw seesaw s see wsswswwsww see wswss s we wwswwswwswwwww see s s swsssws we wwwwsssws see wswss wwsws sees wsswswwsww wsss see wwwssswswwwsswsssswwsw see ssswswasswww see see ws see wws sees as swsswsasswsawwswassswswsswwwwws was wsssww we saw wwwwwwwsswwwswsswswssw

  • @danielcrooks6817
    @danielcrooks6817 3 ปีที่แล้ว +1

    Thank you sara.
    Have a wonderful day!

  • @pamwalker7404
    @pamwalker7404 5 ปีที่แล้ว +2

    What a beautiful meditation. I have saved it and will listen to it many times. You have a wonderful voice and powerful message. Thank you

  • @forthedoggiesguitars2277
    @forthedoggiesguitars2277 4 ปีที่แล้ว +1

    Wake up and make this a ritual before jumping out of bed. Our body is like a car engine. We have to start out and rev the engine slowly and gently pull out of the driveway to start the mind with a clear mind set. This helps ignite the day into the right direction. Thank you for this.

  • @British713
    @British713 4 ปีที่แล้ว +1

    I love all your meditations! I do one every morning. Thank you for the work you do!

  • @iboremytherapist
    @iboremytherapist 5 ปีที่แล้ว +1

    2 of sara's videos in a row rocked my socks off! so relaxed now

  • @aldogama999
    @aldogama999 3 ปีที่แล้ว +1

    This might be my new every day meditation

  • @LayOffiKnoTaeBo
    @LayOffiKnoTaeBo 6 ปีที่แล้ว +2

    Bless you, Sarah Raymond, for your beautiful guidance ♥️. Namaste 🙏📿.

  • @OK-we3il
    @OK-we3il 6 ปีที่แล้ว +32

    Your channel is part of my everyday routine and helping me so much! Thank you! 💜

  • @kevinfrancis6033
    @kevinfrancis6033 6 ปีที่แล้ว +3

    Working towards positive change..it's a slow process...but I am trying.....thank you for this amazing meditation

    • @TheMindfulMovement
      @TheMindfulMovement  6 ปีที่แล้ว +1

      +Kevin Francis your consistency will pay off. 💜

  • @NikhilBhat
    @NikhilBhat 4 ปีที่แล้ว +6

    What an absolutely wonderful meditation Sarah! I feel so much more relaxed and confident to pursue my goals today, and I really feel like a lot of energy has been unblocked for me. Thank you so much for doing these, it's a huge help! :)

  • @Kodabot
    @Kodabot 5 ปีที่แล้ว +3

    Beautiful, I feel so empowered after this meditation

  • @marialuera9043
    @marialuera9043 5 ปีที่แล้ว +1

    Infinite thank you Sara

  • @donnawall9262
    @donnawall9262 3 ปีที่แล้ว +7

    This is probably my favourite meditation out of all the previous that I have listened to for CONTENT, but right from the beginning I found the pace of the meditation far too fast. I see that this was produced two years ago and must say that the more recent productions have vastly improved. Sara's meditations are my absolute favourites on the internet for the quality of the writing and the calm execution. Maybe an update of this recording could be done with the slower pace that we have come to know and love with The Mindful Movement?

    • @kathekokolias9569
      @kathekokolias9569 2 ปีที่แล้ว

      Donna, I was just going to make a similar comment! I've been enjoying many of Sarah's meditations for nearly a year, and am glad that this wasn't one of the first was I experienced. If it had been, I might not have continued. Otherwise, this was a lovely meditation!
      Kathe, St. Augustine, Florida

    • @lesleyread
      @lesleyread ปีที่แล้ว

      I agree. I've only recently subscribed to the Mindful Movement and have benefitted so much from the meditation which has improved my mental health. This meditation was too quick for me too and the music at the beginning a little too loud. I was surprised till I realised it was from a couple of years ago. If it was the only one I'd listened to I probably wouldn't have continued. Fortunately the meditations I've listened to before this one have been much slower and comforting. I just love listening to Sara's calm voice and quiet music in the background

  • @mariagarofalo7866
    @mariagarofalo7866 5 ปีที่แล้ว +1

    Thank you Sara for this beautiful meditation 🙏🙏🙏💗💗💗

  • @ishwaritank
    @ishwaritank 5 ปีที่แล้ว +16

    This is 1 of the best meditations I have done so far - and I’m so grateful to you for making it. Specially helps me a lot in terms of my professional career. 💪🏻🤗😊
    I love you, Sara Raymonds! 💛🧡 Many blessings and best wishes to you! 😘😇

  • @JMidasz
    @JMidasz 5 ปีที่แล้ว +2

    This meditation sequence was exactly what I needed today thank for taking the time and effort to put this together. A fantastic contribution to our greater human community.

  • @Dantheman459
    @Dantheman459 2 ปีที่แล้ว +1

    Thank you for posting such warmy therapy-videos

  • @drewsibleyloans
    @drewsibleyloans 5 ปีที่แล้ว +1

    Your videos are so valuable. Thank you for helping me through life

  • @leonardcranfield148
    @leonardcranfield148 4 ปีที่แล้ว +1

    A fabulous meditation - perhaps for me the best I have heard and fits my present situation.👍👏😀

  • @eliasbuchwald1064
    @eliasbuchwald1064 3 ปีที่แล้ว +1

    thank you so much. so powerful to take engage change

  • @terrygriffiths4125
    @terrygriffiths4125 4 ปีที่แล้ว +1

    Thank you Sarah you are a beautiful minded person giving us all such LOVE 💕 & PEACE in our so troubled lives with all your amazzzzing medititaions ....you give us HOPE ....bless you & your family ❤️
    This was a beautiful & very powerful meditation....just found the breathing into the heart etc exercise just a bit too fast ...it went slower with the stairs which was good...but still thoroughly enjoyed the meditation....LOVE & PEACE to you 💕

  • @kevinfrancis6033
    @kevinfrancis6033 7 ปีที่แล้ว +1

    Very peaceful...this meditation... as a middle aged guy ( Australia ) I'm going through some challenging moments in my life, as is my partner , together she & I are trying to hold it together...these beautiful meditations are helping ...life is not easy....THANK YOU KINDLY

  • @annholligan5444
    @annholligan5444 6 ปีที่แล้ว

    I love all your meditations and this one is no exception wonderful wonderful meditation thank you Sara

  • @cpme7411
    @cpme7411 3 ปีที่แล้ว +1

    Such an incredible mediation

  • @matthewmorris5413
    @matthewmorris5413 3 ปีที่แล้ว +1

    Thank you just what I needed this morning 🙏❤️

  • @deadtolife
    @deadtolife 5 ปีที่แล้ว +2

    I’m grateful for your meditations✨💛 Thank you 🌙

  • @scottkline461
    @scottkline461 ปีที่แล้ว

    Best meditation I have listened to. Thank you.

  • @juliecampey6724
    @juliecampey6724 7 ปีที่แล้ว +1

    Thank you this helped me to feel more confident in my ability to manage and maintain my new raw food diet. I need to do for my health and I feel I truly can now.

  • @michellekeating2852
    @michellekeating2852 5 ปีที่แล้ว +3

    This one is my absolute favourite! Thank you so much for all the beautiful content you put out. It truly has been life changing for me 💜💚

  • @christinasmith3116
    @christinasmith3116 4 ปีที่แล้ว +1

    Happy Saturday Sarah thank you

  • @fernandacassiano821
    @fernandacassiano821 7 ปีที่แล้ว +1

    Dear Sarah you have no ideia how the guided meditation has been helping me ✨🙏gratitude

    • @TheMindfulMovement
      @TheMindfulMovement  7 ปีที่แล้ว

      +Fernanda Cassiano So glad we could help. 🙏💜

  • @giliogdan8731
    @giliogdan8731 ปีที่แล้ว

    Amen 🙏 🙌🤲thank you for an incredible meditation!!! Wow 😮 every word.❤❤❤❤

  • @helenferullo5706
    @helenferullo5706 5 ปีที่แล้ว +2

    I am hesitant to make this comment as I am a huge supporter and listener of the Mindful Movement, and have benefited greatly from Sara’s meditations. Perhaps because her voice is always so calming and reassuring, I felt a sense . tenseness and her voice seemed rushed particularly in the beginning.of this meditation. It could be that I have listened to her so much and for quite some time, I have become highly sensitive to voice. Nonetheless, she has a rare gift which she has used to help so many.

  • @jamesharding8764
    @jamesharding8764 4 ปีที่แล้ว

    Amazing this meditation addresses so many facets I'm working on

  • @karenperry8222
    @karenperry8222 ปีที่แล้ว +1

    Amen Jesus Amen 💕💕🙏 Thank you Jesus 💕💕💕

  • @mich-ellemuzic8742
    @mich-ellemuzic8742 3 ปีที่แล้ว +1

    THANK YOU so very very much 🌈💞 it is EXACTLY what I needed 🙏🏼💖

  • @angeladre7324
    @angeladre7324 4 ปีที่แล้ว +1

    Beautiful, helped to unlock my inner light. Thank You!

  • @melissah.thompson1543
    @melissah.thompson1543 5 ปีที่แล้ว +2

    Great meditation. Your meditations always meet me right where I am and give me exactly what I need for that day and that moment. Thank you! -M

  • @stoptalking3841
    @stoptalking3841 7 ปีที่แล้ว +1

    this just turned my day around 180° thank you ♡

    • @TheMindfulMovement
      @TheMindfulMovement  7 ปีที่แล้ว

      +Stop Talking That's awesome! Thanks for sharing. 💜

  • @zafferhaiderali1991
    @zafferhaiderali1991 3 ปีที่แล้ว +1

    Thank you Sarah. Another wonderful meditation. Just what I needed. Much appreciated 👍

  • @suemcdonald7303
    @suemcdonald7303 4 ปีที่แล้ว +1

    Thank you Sara, this meditation is so helpful, when we know it our 💓 their are people in out life that we know with have to cut ties for us to move forward. It's very challenging & the pain can be unbelievable, but it's for our highest good godbless 🌈

  • @olivadelrosario1807
    @olivadelrosario1807 2 ปีที่แล้ว

    Thank you for this relaxing meditation. I enjoyed the pace and your soothing voice.

  • @carolinemcardle3471
    @carolinemcardle3471 2 ปีที่แล้ว +2

    This has helped my PTSD and calmed me down so much to allow me to breathe in relaxation and vitality again, I love your guided meditations 🙏 thank you so much. Love and light ✨️ 💛 💕

  • @farzanehmyhiddentalentlate9137
    @farzanehmyhiddentalentlate9137 2 ปีที่แล้ว

    Thank you so much, dear Sara for amazing topic which made my day. 🙏🙏❤❤

  • @chana5770
    @chana5770 6 ปีที่แล้ว +2

    Fabulous. The time just flew by.

  • @tallulah8070
    @tallulah8070 3 ปีที่แล้ว +4

    Thank you so much for helping me every day with your meditations! This is one of my favourites! I would honestly have lost my mind during the last year without your help! xx

  • @noahbalulis
    @noahbalulis ปีที่แล้ว +1

    This was like magic ❤️

  • @AS-rz5ku
    @AS-rz5ku 2 ปีที่แล้ว +1

    That was a great visualisation to start the day. Thank you.

  • @gabiterihaj2974
    @gabiterihaj2974 4 ปีที่แล้ว +1

    Would love this exact meditation, at just a slower pace xx

  • @HeatherInDreamland
    @HeatherInDreamland 7 ปีที่แล้ว +2

    That was absolutely beautiful! I was crying with joy by the 6th step. Thank you for the opportunity to go on this journey.

    • @TheMindfulMovement
      @TheMindfulMovement  7 ปีที่แล้ว +1

      +HeatherInDreamland You are very welcome. 💜

  • @laysapfauketler7718
    @laysapfauketler7718 5 ปีที่แล้ว

    Thank you Sara! Love all your meditations and today I almost could not hold myself from “open that door” as soon as I got down stairs! Love it!❤️

    • @kathyharris3746
      @kathyharris3746 5 ปีที่แล้ว

      Thankfully discovering your beautiful meditations! Sarah, you're a treasure!

  • @JM-fy8tm
    @JM-fy8tm 4 ปีที่แล้ว +1

    What an awesome meditation

  • @1STBUCKLEY
    @1STBUCKLEY 5 ปีที่แล้ว +1

    One of the best meditations I've done. Give it a try it'll become part of your everyday life x

  • @sventura5744
    @sventura5744 หลายเดือนก่อน

    Exactly what I needed to hear. Thank you very much.

  • @davidt9736
    @davidt9736 4 ปีที่แล้ว +1

    Thanks for being here!!🙌🙌

  • @saimaaziz7712
    @saimaaziz7712 5 ปีที่แล้ว +2

    This is amazing. Thanks so much

  • @rcomyns4664
    @rcomyns4664 3 ปีที่แล้ว +1

    Perfect. Thank you so much. I needed this. 😘

  • @virdr8942
    @virdr8942 5 ปีที่แล้ว +2

    Hi Sara thanks for begin guide,today u where fast,by loved to listen u ,this channel show love myself

  • @pranchhiber6908
    @pranchhiber6908 6 ปีที่แล้ว +1

    Thanks, Sara.... for making my morning beautiful. This was a wonderful meditation... Deepti from India

    • @TheMindfulMovement
      @TheMindfulMovement  6 ปีที่แล้ว +2

      You made it beautiful. I just reminded you to look. 💜

  • @nadinewatson2574
    @nadinewatson2574 6 ปีที่แล้ว

    Thank you Sarah for this wonderful guided meditation
    You bring me great joy and comfort

  • @hannahtasnim
    @hannahtasnim 7 ปีที่แล้ว

    Thank you so much for all your meditations. You have the most comforting, kind and loving voice. I am so grateful for you sharing your gifts and support with the world. Good wishes to you dear friend

  • @suseelahsuseelah1956
    @suseelahsuseelah1956 5 ปีที่แล้ว

    Have been enjoying the meditations immensely😀

  • @Lady_Hubuhduhdubuhduh
    @Lady_Hubuhduhdubuhduh 4 ปีที่แล้ว +1

    Thank you so much 🙏🏻

  • @paulinak5
    @paulinak5 6 ปีที่แล้ว +13

    I really enjoy your meditations. Your voice Sarah is wonderful! The popping and rustling sounds from the mic unfortunately are distracting. I will try listening to this meditation without headphones.

  • @yogagrace1
    @yogagrace1 4 ปีที่แล้ว +2

    Thank you! This was lovely 🙏🏻❤️