Pilates with a Yoga Block

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  • เผยแพร่เมื่อ 2 ก.พ. 2025

ความคิดเห็น • 44

  • @ednamiller11
    @ednamiller11 11 หลายเดือนก่อน +2

    Bravo my dear instructor!! I have never seen or done a pilates class with a yoga block. This was absolutely wonderful! I love all your classes but this has got to be at the very top. Thank you for all your work and excellence in teaching. You are a true treasure.

    • @iditspiro
      @iditspiro  11 หลายเดือนก่อน

      Thanks so much Edna🙏♥️I’m so happy you liked this class with a yoga block; I really enjoyed doing it as well 😀🥰

  • @vitayogaaliciaseferian723
    @vitayogaaliciaseferian723 ปีที่แล้ว +2

    Beautiful!, art and fitness.💜

    • @iditspiro
      @iditspiro  ปีที่แล้ว

      Thank you so much 🙏♥️

  • @mariedemartino8660
    @mariedemartino8660 ปีที่แล้ว +3

    An absolutely brilliant routine! Had to replace the block with a yoga cushion under the knee, but found it an excellent workout for the entire body and one I will definitely do again. Thank you.

    • @iditspiro
      @iditspiro  ปีที่แล้ว

      I’m so happy to hear that, and I’m glad you found ways to make it work for your body 😀🙏♥️

  • @HealthyIma5
    @HealthyIma5 ปีที่แล้ว +1

    Perfect start to the week. Thanks 🙏

    • @iditspiro
      @iditspiro  ปีที่แล้ว

      I’m happy to hear that😀hope it’s a good week 🙏♥️

  • @naomimccormick9556
    @naomimccormick9556 ปีที่แล้ว +1

    Delicious as always 😊 Just what I needed at the end of the week. Thank you.

    • @iditspiro
      @iditspiro  ปีที่แล้ว

      Thanks 🙏I’m really glad you liked it 😀♥️

  • @user-zh9lp5lv2c
    @user-zh9lp5lv2c วันที่ผ่านมา

    Incredible! As a former fitness instructor, I am always so impressed with the ease and seamless fluidity you have with props!

    • @iditspiro
      @iditspiro  วันที่ผ่านมา

      That’s such lovely feedback, thanks so much🙏♥️what are you doing now?

    • @user-zh9lp5lv2c
      @user-zh9lp5lv2c วันที่ผ่านมา

      I’m still practicing and doing continuing education at home (yoga and cycling for over 25 years, but some nagging injuries…). You have really inspired a desire to become certified in Pilates! It has helped me more than anything else I have tried, including yoga, acupuncture, chiropractic…I mean it when I say Pilates has been life changing for me on physical level. And I would love to share that with others.

    • @iditspiro
      @iditspiro  วันที่ผ่านมา +1

      Your comment really moved me. It really is a privilege to work in a field where you can positively impact other people’s lives. Where are you thinking of doing your certification? ♥️

    • @user-zh9lp5lv2c
      @user-zh9lp5lv2c 23 ชั่วโมงที่ผ่านมา

      I agree completely!! I did not teach it often, but senior yoga was always so rewarding to instruct-they were truly grateful to just be able to move, and to help facilitate that was a blessing.
      I am not sure yet where I would get certified or with what organization is best to do that. Any recommendations you have would much appreciated!

    • @iditspiro
      @iditspiro  22 ชั่วโมงที่ผ่านมา

      Where in the world are you based?

  • @astrozack-dishon6339
    @astrozack-dishon6339 ปีที่แล้ว +1

    Wow! What a fantastic workout! Challenging, creative, and relaxing all at the same time. Love the deep stretches too. Thank you Idit. I always get excited when I see a new video from you.

    • @iditspiro
      @iditspiro  ปีที่แล้ว

      What fabulous feedback 🙏🙏🙏I really do appreciate it 😀♥️🥰

  • @monicaalvarado1166
    @monicaalvarado1166 ปีที่แล้ว +1

    Very good sesión Idit, defferent excepciones and very pleasant, thank you!

    • @iditspiro
      @iditspiro  ปีที่แล้ว

      Thank you Monica, I’m happy you enjoyed it 😀🙏♥️

  • @juliagrimme3309
    @juliagrimme3309 ปีที่แล้ว +1

    Wonderful ❤❤❤

    • @iditspiro
      @iditspiro  ปีที่แล้ว

      Thanks Julia 🙏😀♥️

  • @juanbrito-nina2877
    @juanbrito-nina2877 ปีที่แล้ว +1

    I though I was in great shape, but my balance was terrible... Your videos have helped tremendously with my balance! Thank you. Bless you in anything and everything you do 🙏❤

    • @iditspiro
      @iditspiro  ปีที่แล้ว +1

      Thanks so much for your comment I also find balancing exercises very challenging. Im glad you find the videos helpful 😀🙏♥️

  • @chiara.75
    @chiara.75 ปีที่แล้ว +1

    Dear Idit ❤ you are giving me some inspiration for my Saturday practice 🥰 thanks from the bottom of my heart 🙏🏻🪻☀️

    • @iditspiro
      @iditspiro  ปีที่แล้ว +1

      I’m very happy to hear that, and it’s always a delight to hear from you 😀🙏♥️

  • @НатальяЖеланная
    @НатальяЖеланная ปีที่แล้ว

    Потрясающая гимнастика! Спасибо большое❤

    • @iditspiro
      @iditspiro  ปีที่แล้ว

      🙏😀♥️

  • @harryfitness3724
    @harryfitness3724 ปีที่แล้ว +1

    thank ypu

    • @iditspiro
      @iditspiro  ปีที่แล้ว

      👍🙏♥️

  • @francescaburini8800
    @francescaburini8800 11 หลายเดือนก่อน

    Favolosa❤

    • @iditspiro
      @iditspiro  11 หลายเดือนก่อน

      😀♥️

  • @derrickchew4632
    @derrickchew4632 8 หลายเดือนก่อน

    Really enjoy

    • @iditspiro
      @iditspiro  8 หลายเดือนก่อน

      Great 😀🙏♥️

  • @BlissNStretchYoga
    @BlissNStretchYoga 3 หลายเดือนก่อน

    its a good class but way too many non skippable ads in every few min

    • @iditspiro
      @iditspiro  3 หลายเดือนก่อน +1

      Thanks for letting me know, I will try to fix it 🙏

  • @DesireeDenise2024
    @DesireeDenise2024 10 หลายเดือนก่อน

    My big ole head couldn't reach the block and I had to use a dog toy as a pillow because I didn't grab one 😂😂😂😂😂
    This was great!!! I don't feel so stiff. I've been having a really stiff week 😩🤗❤️

    • @iditspiro
      @iditspiro  9 หลายเดือนก่อน +1

      I hope the dogs are ok with you using their toys for non-canine purposes 😂♥️

    • @DesireeDenise2024
      @DesireeDenise2024 9 หลายเดือนก่อน

      @@iditspiro 😂🤭

  • @ShiraPilates
    @ShiraPilates 11 หลายเดือนก่อน

    נהדר!!!

    • @iditspiro
      @iditspiro  11 หลายเดือนก่อน

      🙏😀♥️

  • @bevondrsfull1224
    @bevondrsfull1224 11 หลายเดือนก่อน

    great class, but your hallux is not good reputation for a pilates instructor 😢

    • @iditspiro
      @iditspiro  11 หลายเดือนก่อน +1

      Hi thanks for your comment, but I’m not sure I understand what you mean? Are you referring to my big toe? I would be very happy if you can explain it to me🙏🙏🙏