45 minute Feel Great Pilates

This full Pilates class class draws on both classical and modern Pilates to create a flow that will make your entire body feel great

[@myriamlascaux6223]

Edit it was a wonderful Pilates class. I hope you're going to post more often such a practice. It was really great and I feel so much better than this morning. From the bottom of my heart I want thank you. 🙏 😊❤

[@iditspiro]

Thanks so much 🙏 I just wanted to check what you mean by such a practice? Is it the length or something else that you would like to see more of? 🙏♥️

[@michellemedal5004]

Whew! I woke up wondering what video to do and this popped up. This was challenging! Ready to go into my day like a force! Thanks!

[@iditspiro]

Well done, I hope you feel good, and I’m sure if you try it again it will feel a little easier 😀🙏♥️

[@karlfletcher0]

Love your work Idit! love the color also.😜

[@iditspiro]

Thank you 🙏😀♥️

[@HardcoreGamerVG]

Thank you very much...I'm looking forward to try this lesson, it's really great!! Thanks a lot for sharing ❤🧡💛🤗🙏🙏

[@iditspiro]

Thanks, I’d love to hear how you got on 🙏♥️

[@chiara.75]

As always dear Idit I'm so grateful for your class 🙏🏻🌷 love and light to you, beautiful Soul 🧚🏻‍♀️✨

[@iditspiro]

Thank you Chiara, sending you lots of love ♥️♥️♥️

[@norlou65]

Fabulous class Idit… thank you as always 😊

[@iditspiro]

With lots of love 🙏♥️

[@w6w6w666]

another great class, thank you very much!

[@iditspiro]

Thanks so much, I’m very happy to get your feedback 🙏♥️

[@sandrasackstein9990]

Thank you dear idit, your calm guidance is very much appreciated in these challenging days. I feel more grounded and serene after this class.Shana Tova❣.

[@iditspiro]

Thank you Sandra. These are indeed very challenging times, and being able to move and breathe helps me stay (relatively) sane 🙏♥️

[@karlamaeroyo9502]

delighted to you share new content

[@iditspiro]

Thanks so much for your lovely comment 😀🙏where in the world are you joining from? ♥️

[@aileensalasvaldes]

Amo tus rutinas... Muchas gracias por compartir tus conocimientos ❤

[@iditspiro]

Thanks so much, I’m happy you enjoyed it 😀🙏♥️

[@juanbrito-nina2877]

Great class! I really needed this. Your classes help me clear my head and reset the body. Hope all is right in your world? Blessing 🙏

[@iditspiro]

I’m always so glad to read your lovely comments Juan. My world is crazy, but your blessing helps 🙏♥️

[@juanbrito-nina2877]

@@iditspiro I really pray things stabilize. It's hard to stay centered when things are crazy.

[@iditspiro]

Yes. Moving and breathing helps ♥️

[@jopatrial3942]

Muito bommm!❤🎉❤

[@iditspiro]

Thanks so much 😀🙏♥️

[@ΑΡΙΣΤΕΑ-λ8π]

Dear Idit. I really appreciate your great job. Would you please show something about empowerment for osteoporosis? Thank you !!

[@iditspiro]

Thanks for your comment 😀♥️I’m sending you a class that is good for osteoporosis; let me know if that’s what you’re looking for, or was it something different? 🙏
th-cam.com/video/jlTvHJC-wis/w-d-xo.htmlsi=HIVY6NkphzvubqVL

[@ΑΡΙΣΤΕΑ-λ8π]

@@iditspiro thank you very much. This is what I follow very often. Its very good. Thanks again.

[@iditspiro]

Do you have osteoporosis? Would you like to see some more classes that are suitable for osteoporosis? 🙏

[@ΑΡΙΣΤΕΑ-λ8π]

@@iditspiro yes of course. Thank you

[@iditspiro]

It’s now on my list for future classes 🙏❤