Dear Idit, I just had 4 days of hiking in the mountains, which really challenged my body, but a few sessions of this deep stretch allowed me to get back into my body again. Thank you again for sharing it with all of us❤
I just finished the whole workout successfully and I am proud of it. My anxiety is noticeably went down and I am very much calm and relax. Thank you again Idit Spiro. Stay blessed 🙏
Dear Idit Thank you so much for making all these possible on youtube, with your love and dedication. Pilates has helped me greatly during the menopausing period, when everything slows down, especially the digestive system.🤣 Your calming energy is really grounding and soothing. Thumbs up 100 times.
Hi dear Jenny, I’m so glad you are finding the videos helpful. I know that when I went through menopause, doing regular exercise was the thing that helped me the most ♥️
Dear Idit, I just had 4 days of hiking in the mountains, which really challenged my body, but a few sessions of this deep stretch allowed me to get back into my body again. Thank you again for sharing it with all of us❤
Wow, 4 days of hiking in the mountains sounds amazing!! Hope you enjoyed it, and I’m happy you enjoyed the class 😀🙏♥️
Dear Idit, thank you for the most wonderful and relaxing lunch break ❤️
What a nice idea to do a class during your lunch break 😀 thanks for the lovely feedback 🙏♥️
Perfect class for me today! . Thank you Idit!
That’s great! 😀🙏♥️
This class was a great way to en this we el, I feel very good. Thank you Idit!
That’s wonderful 🙏😀♥️
Could you please film a mini ball pilates class? I just want to say I love your classes and your voice is so soothing.
Thanks so much 🙏 did you mean the overball like this class th-cam.com/video/92Y0Tg18EBM/w-d-xo.html, or something else? 🙏♥️
Thank you for another wonderful class, Idit. I am managing an autoimmune condition that is making me very tired and this was just what I needed today.
Wishing you good health, and sending you lots of love ♥️
Great class! Excellent core workout!
Thanks for the great feedback 🙏😀♥️
Thanks Juan, it’s always a pleasure to read your comments 😀🙏♥️
BRASIL This class was great. I feel very good. Thank you IditSpiro!
Hi Brasil, happy you liked it 😀🙏♥️
I am so glad I found your channel. Love all the programs and props you use. I feel as if my body (and mind) are healing. thank you
That is such wonderful feedback, thanks so much 😀🙏♥️
Amazing workout. How wonderful it will be if I could attend one of your classes in person 👍🏻
That would be great, where are you in the world?
@@iditspiro I am in Myanmar (Burma) now. 😅
@@SuuIsCool oh wow that’s pretty far away! I’m based in Israel, and often am in England; if you are ever nearby let me know 😀♥️
@@iditspiro thank you. Yes I will definitely do that if I ever visit there. Have a blessed day.
I just finished the whole workout successfully and I am proud of it. My anxiety is noticeably went down and I am very much calm and relax. Thank you again Idit Spiro. Stay blessed 🙏
Dear Idit
Thank you so much for making all these possible on youtube, with your love and dedication. Pilates has helped me greatly during the menopausing period, when everything slows down, especially the digestive system.🤣 Your calming energy is really grounding and soothing. Thumbs up 100 times.
Hi dear Jenny, I’m so glad you are finding the videos helpful. I know that when I went through menopause, doing regular exercise was the thing that helped me the most ♥️
😘@@iditspiro
Thanks so much. Was absolutely lovely 😍
😀🙏♥️
Fantastica Idit! Grazie sei bravissima
Ti seguo sempre
Thank you, I really appreciate your feedback 🙏😀♥️
Amazing class. I felt wonderful afterwards. :)
Thanks so much, I’m really glad to hear that 😀🙏♥️
I feel good after your deep stretch! Thank you very much!
That’s great, so glad you enjoyed it 😀😀♥️
I appreciate your classes so much. I wish there was some way I could show you monetarily. Are you considering putting this on your site?
I was so touched by your generosity and warmth. Your kind words are ample payment 🙏😀I hope that someday we can get to do a real class together ♥️
Grazie Idit, sempre così precisa ed efficace, grazie mille del tempo che ci dedica!
Thanks so much 😀🙏♥️
Wonderful class❤
Thanks so much 😀🙏♥️
Thank you the best
Thanks so much 😀🙏♥️
Thank you very much for this wonderfull Sequenz 🙏👌viele Grüße aus Deutschland
I’m happy you liked it 😃🙏♥️
Thanks a lot🙏
With lots of love 🙏😀♥️
❤ this was another great one with a few modifications 😊
I’m happy you are listening to your body and taking modifications when necessary 😀♥️
@@iditspiro i always feel extremely GRATEFUL after these workouts 😁😄❤️🥰
2nd time around doing this workout and Im streched out like a banana doing these nice juicy stretches! 🤭🤭❤️❤️
That’s a nice image 😀🍌 🙏♥️
💜🙏
🙏😀♥️
❤
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