10 Min High Intense Fat Burn| Happy Cardio Workout to the Beat |Super Sweaty, No Repeat,No Equipment
ฝัง
- เผยแพร่เมื่อ 1 ต.ค. 2024
- This is a real mood booster and super effective to burn calories fast. Let's bring our heart rate up and have fun!
❀Full Body Workout
❀Time: 30 sec on / no rest
Calorie Burn 100 - 200 Cal
*The number of calories you burn will vary from person to person but this might serve as a guideline.
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DISCLAIMER
If you are new to exercise, you should understand that there is the possibility of physical injury. Please notice that if you performing any exercise or program, you agree that you do so at your own risk. This channel offers health, fitness and nutritional information and is not intended to be a substitute for professional medical advice, diagnosis or treatment.
the outfit tho 😍
🥰🙏
It’s awesome! More 10-minute workouts like this please 🙏🏻🥰
Anyway, I don't like cardio. I'll just try in exchange for a beautiful figure. It's so tiring.😂😂😂
Omg Eleni I can't stop , let's do this together ❤️🔥🔥🔥🔥 _ It was awesome! You never fail me from sweating heavily 🙌
😍💪
10,000 steps and a little bouncy cardio to wrap it all up. Hello Sunday ❤️💃🏻💃🏻💃🏻 thank you Eleni ❤
YASSS LOVING THIS KIND OF WORKOUTS 🎉🎉🎉🎉 DAY 18 COMPLETE ✅ STAY STRONG 💪🏽
This was perfect! Got my heart rate up!
Excelente
Lovely thanks 😊
A quick scorcher, thank u miss Eleni!! 🔥💖💪🏼😘
Thank you for this amazing workout and can you please do a morning stretch
Awesome!! Bt we dsvr a water brk
Dnt we?.,😭
Very good 💪👍🔥
Thanks Eleni 💥🇪🇬❤
Amazing quick and effective finisher! I loved it!
Its really good i enjoy your workout videos
This workout got my heart beating 👍🥵
J’aime ces séances courtes et intenses. Extra pour commencer la journée !
I want it to be more challenging
I like workout with you . 💥🔥🔥🔥
Great cardio, 10 minutes non-stop, fast, effective! 👍💪🤪Eleni, your suit is a bomb, the colors suit you!👍🤩🥰
Thank you😍🥰
Amazing cardio workout 👏
Amazing cardio workout
Petite séance mais bien concentrée 👍😍🥵
Thank you so much 💌
Love it! Thank you. 🥰
This one is high level😂
Amazing job
Absolutely love it
Thank you...
So exciting 💕😊💟
Awesome ❤❤❤
awesome burn!!!
短短時間不容忽視
Thanks!!!🎉❤
MT top seus exercícios
Your outfit is soo pretty 😍 ..... You too 😃 .... Btw nice workout 👍
Aw thank youu🥹🫶🥰
😊😊
That was great. Thank you. 🥵👏🏻👍
😍🙏
Kewl
TOP! Merci❤
Love your workout,outfit and your smile 🙂
Thank you🥹❤️
You make working out so fun!! Love it!!
😍🙏
👏👏👏👌❤️
🤍🤍🤍
❤❤❤
✨💕🤗
👏😘
One of these days I'll finish with half burpees as well🫣
Im sure you will💪🥳