Jayne's Health Journey- Not Settling for Less

Jayne originally came to me after I was recommended by several of her colleagues. Jayne is a counselor who previously served 20 years as an Occupational Therapist. Given her education, she is well trained in standard medical approaches to dealing with posture, stiffness, and pain.
Jayne is also an active swimmer and has a passion for gardening and playing here with her grandnieces. However, she began to realize her upper back and neck were continuing to round forward (kyphosis), and she began to feel limited by stiffness and a lack of mobility. She initially saw a physical therapist who offered traditional exercises, but she felt that they missed the mark. It wasn’t bad, but it wasn’t getting to the deeper postural underpinnings. Jayne didn’t want to accept settling for less and sought additional help to achieve a more active lifestyle.
Through Structural Medicine hands-on manual sessions and my Awareness Through Movement classes, Jayne has made an incredible transformation. She is now able to stand upright and is now conscious of how to organize herself for maximal skeletal support. She has improved her posture, coordination, mobility, and ease of movement.
One of her greatest joys from being able to move more freely is that she can play, run and tumble with her grandnieces; even more so than their parents and grandparents. It’s pure joy for me to see Jayne’s happiness with being able to get more out of life and engage with her grandnieces.
If you’ve run into some roadblocks in your life and you want help getting back to doing what you love, send me a message, and we can discuss where to get started.
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