SUCH a helpful video - thank you 🤗 You mentioned an oil you use, just wondering which one that is? (Sorry if it’s in the description, couldn’t spot it!)
So glad you found it helpful lovely! I thought they had discontinued the oil I use so I didn't put it..... BUT i've just had another look and they do still have it! It's this one: www.odylique.co.uk/organic-muscle-ease-therapy-oil.html So good! xx
I had a yoga teacher who used to adjust with a little shoulder/neck/face massage and I would honestly have paid just for that 😂 it was the best part of my week 😂. This looks amazing!
Great adjustments! I've been using your suggestion on my private clients and smaller in person classes...they are loving it! Yes, it definitely takes the classes to the next level😊
Oh I am so, so pleased to hear you found this video helpful Paula ❤️ I don't have any IRL classes at the moment, however I'm pretty sure this is why people kept coming back to class haha! You could also add a little hand massage too if you have time.... I LOVE it when teachers do that to me! xxx
Thanks for sharing such a nice video! I can't wait to try it out! I was wondering which lavender oil you use? You only mention coconut oil in the caption. Thanks! Also, when you come to the head massage e.g. thumbs between the eyebrows, are your other fingers resting on their head at the side or completely off the face? Thanks!
Hey!! So so glad you found it helpful 🥰 I think the oil I'm using here is discontinued, but this one was second choice for me: amzn.to/3DRyFtc You can get it in holland and barratt too! The fingers are resting on the sides of the head.... I think it's more 'reassuring', but can do what feels most right to you x x x
SUCH a helpful video - thank you 🤗 You mentioned an oil you use, just wondering which one that is? (Sorry if it’s in the description, couldn’t spot it!)
So glad you found it helpful lovely! I thought they had discontinued the oil I use so I didn't put it..... BUT i've just had another look and they do still have it! It's this one: www.odylique.co.uk/organic-muscle-ease-therapy-oil.html So good! xx
HMFYOGA amazing thank you! X
This is so thoughtful, I feel more relaxed just watching! ✨
Love that Alice 🥰 Thank you x
I had a yoga teacher who used to adjust with a little shoulder/neck/face massage and I would honestly have paid just for that 😂 it was the best part of my week 😂. This looks amazing!
It's so good isn't it! I remember when I teacher first did it to me and it blew my mind haha! I miss being able to adjust students! xxx
This is great!
🙏 Thank you! Hope you found it helpful x
That relaxed me just watching the video.
Ahhh that's so lovely! x
Thanks for sharing your day in the life. I agree with one of your commenter who said that your vlogs are so calming. I can’t agree more ❤❤
Thank you so much Rae!!! Hope all us well with you guys and you're having a nice weekend! x x x
This is an awesome video! I'm sharing it with my teachers. And I love your viiibe! Such lovely energy!
Yay, so glad you enjoyed it and thank you for sharing with other teachers :) xx
This looks verryyyyy relaxing haha 😋
So nice! Give it a try on someone :) x
This is great for ASMR!
Haha love that! x
Great adjustments! I've been using your suggestion on my private clients and smaller in person classes...they are loving it! Yes, it definitely takes the classes to the next level😊
Oh I am so, so pleased to hear you found this video helpful Paula ❤️ I don't have any IRL classes at the moment, however I'm pretty sure this is why people kept coming back to class haha! You could also add a little hand massage too if you have time.... I LOVE it when teachers do that to me! xxx
Thanks for sharing such a nice video! I can't wait to try it out! I was wondering which lavender oil you use? You only mention coconut oil in the caption. Thanks! Also, when you come to the head massage e.g. thumbs between the eyebrows, are your other fingers resting on their head at the side or completely off the face? Thanks!
Hey!! So so glad you found it helpful 🥰 I think the oil I'm using here is discontinued, but this one was second choice for me: amzn.to/3DRyFtc You can get it in holland and barratt too! The fingers are resting on the sides of the head.... I think it's more 'reassuring', but can do what feels most right to you x x x
Awesome, thanks for the quick reply! All the best :)@@WellWithHels