How To: Meal Prep Like A Pro (vegan meal prep)

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  • เผยแพร่เมื่อ 15 พ.ย. 2024

ความคิดเห็น • 155

  • @itslivb
    @itslivb  5 ปีที่แล้ว +147

    Okay guys I love that you love my pots and pans so much and I wish I could link them but I pretty much buy all my cute kitchen stuff from Homesense (called Homegoods in the US I believe??) and they carry new stuff all the time so they don't have a website I can link to :( ! Sometimes their stuff doesn't even have a brand on it (like my speckled baking pan). I wish I could be more helpful haha! Maybe I'll start my own line of kitchen products and speckled pans......

    • @laurencullen2339
      @laurencullen2339 5 ปีที่แล้ว +3

      You should get a silicone baking mat!!!!!!!! xo

    • @mayaslifeonearth
      @mayaslifeonearth 5 ปีที่แล้ว +1

      I was just about to ask you where you got your pots/pans! haha. Thanks for posting this! :) I'll be checking my Homegoods every now and again for pretty pots and pans!

    • @yespleaseitsvegan5167
      @yespleaseitsvegan5167 5 ปีที่แล้ว

      Fellow homesense/tkmaxx lover (addict) here!

  • @emmyspemmy17
    @emmyspemmy17 5 ปีที่แล้ว +47

    I love pancakes for breakfast, I also meal prep them but usually what I do is make them in a huge batch and then pop them in the toaster as I want so that they crisp up and they’re just like fresh pan cooked pancakes, may be genius may be just lazy idk but it’s so good haha

    • @whoisappie
      @whoisappie 5 ปีที่แล้ว

      Emily Fox good idea!

    • @jamie-leaday407
      @jamie-leaday407 5 ปีที่แล้ว

      That is such a good idea omg

    • @BetteTwain
      @BetteTwain 5 ปีที่แล้ว

      THAT is a great idea

  • @thegoodlife1416
    @thegoodlife1416 5 ปีที่แล้ว +49

    your videos really brighten up my day!

  • @kendramx_vegan_rainbow98
    @kendramx_vegan_rainbow98 5 ปีที่แล้ว

    This also how I usually meal prep....lots of ingredients to mix and match during the week. Prepping fresh veggies and fruits is a huge help too.

  • @Mayeoli22
    @Mayeoli22 5 ปีที่แล้ว

    Ive recently started to meal prep and I am the same way, I dont like eating the same thing every day. I like what you did and just prepared everything and then mixed and matched. I will try these out, they look great!

  • @justaddmusclecom
    @justaddmusclecom 5 ปีที่แล้ว +105

    This is an excellent approach and technique to delicious healthy meals.

  • @stephiedxoxo
    @stephiedxoxo 5 ปีที่แล้ว

    I love how easy your videos are to follow and how simple all of the recipes are!

  • @AbscisicAciid
    @AbscisicAciid 5 ปีที่แล้ว

    liv is such a queen tbh

  • @HeyitsKimberlee
    @HeyitsKimberlee 5 ปีที่แล้ว +15

    I legit made your fluffy pancakes this morning and it was sooo good!

  • @brookebarks857
    @brookebarks857 5 ปีที่แล้ว

    You are by far my favourite channel on TH-cam! You’ve inspired me to eat plant based and made the journey SO much easier. Much love from Vancouver BC ❤️

  • @maggiedolan7576
    @maggiedolan7576 5 ปีที่แล้ว

    Not going to lie this is the exact kind of video I needed!! Was just thinking about how convenient meal prepping was but how annoying it is to eat the same thing every day. Thanks girl

  • @marisallogan
    @marisallogan 5 ปีที่แล้ว

    love this! so much more realistic to meal prep this way so you get a variety throughout the week❤️❤️

  • @foraluckygirl
    @foraluckygirl 5 ปีที่แล้ว +9

    Love this style so much, would love to see more options :)

  • @klaralee5870
    @klaralee5870 5 ปีที่แล้ว

    your videos are so helpful this is def the most realistic and delicious looking meal prep I've seen, so excited to try!!

  • @makenziecorrea
    @makenziecorrea 5 ปีที่แล้ว

    Love this meal prep video! I also hate eating the same thing over and over again, this is a fantastic meal prep approach. Love it!

  • @suahkim3482
    @suahkim3482 5 ปีที่แล้ว

    Please make this a series!!! I love this video💞

  • @TheBotPrincess
    @TheBotPrincess 5 ปีที่แล้ว

    omg pls another meal prep vid for the week!! i loved this one especially your cookware lol x

  • @thisismine82
    @thisismine82 5 ปีที่แล้ว

    Probably one of my favorite videos of yours!

  • @opinionsfromanasian
    @opinionsfromanasian 5 ปีที่แล้ว

    You’re glowing Liv!! You seem so happy it makes me happy

  • @rebeccareagan6711
    @rebeccareagan6711 5 ปีที่แล้ว

    This is such a creative way to meal prep! I want to meal prep but could never get into the habit of eating the same thing every day. I’m definitely going to try this next grocery shopping day.

  • @lindarosenthal6835
    @lindarosenthal6835 5 ปีที่แล้ว

    Thanks! I like variety too. I like this approach much. Enter than the same meal over and over.

  • @liliyasgardenchannel8876
    @liliyasgardenchannel8876 5 ปีที่แล้ว +2

    Love the variety of the food but also your lovely ponytail!!

  • @chinadoll7
    @chinadoll7 5 ปีที่แล้ว

    More videos like this please! This is so helpful.

  • @sofiadeceglie7
    @sofiadeceglie7 5 ปีที่แล้ว +13

    Where are the Tupperwares from? They look lovely :)

  • @jerrieanderson2245
    @jerrieanderson2245 5 ปีที่แล้ว

    Thanks! This is the way I like to meal prep. The tofu looks really good and I’m going to try your grain bowl!

  • @Brycurious
    @Brycurious 5 ปีที่แล้ว

    This came at the perfect time! I was just thinking how ingredient prep would be better for me than full on meal cooking prep! 💕

  • @kitty1230la
    @kitty1230la 5 ปีที่แล้ว

    Okay LOVE this approach to meal prepping and also those Tupperwares are incredible

  • @breannasawyer875
    @breannasawyer875 5 ปีที่แล้ว

    Love this video . Simple and easy to find ingredients

  • @theresamichele7328
    @theresamichele7328 5 ปีที่แล้ว

    You are GLOWING in this video! Thanks for the meal prep help! ❤️

  • @VeggieEveryDay
    @VeggieEveryDay 5 ปีที่แล้ว +1

    Girl I'm with you!! I HAVE to have variety with my food. I love the idea of making of tofu and croutons for the week. I'm definitely going to give it a go!

  • @celinepope
    @celinepope 5 ปีที่แล้ว

    My friend who can’t cook looooves your videos. He says you’re soothing, a vibe and beautiful.
    Thanks for all you do, much love from Salt Lake City, Utah!! xoxo

  • @Emmavdv
    @Emmavdv 5 ปีที่แล้ว

    Omg the podcast!!! I recently started listing to podcast and was looking for some new ones to listen to, this timing is great 😙

  • @biancalynn
    @biancalynn 5 ปีที่แล้ว

    I can not wait to try this!! I am recently going vegan this month, and watching this video was SOO helpful!!

  • @BlackVenom229
    @BlackVenom229 5 ปีที่แล้ว +12

    I've recently become vegan and you are such a big help!

    • @pvonich6202
      @pvonich6202 5 ปีที่แล้ว

      BlackVenom congrats to start of your journey!

  • @lesleyrodriguez6040
    @lesleyrodriguez6040 5 ปีที่แล้ว

    This is really helpful!! Thank you so so so much! I’ve been watching you non stop for years! You’ve turned me to veganims. You’re videos are so peaceful

  • @mozartstreet
    @mozartstreet 5 ปีที่แล้ว

    love this kind of prepping! i do it the same way bc i really dont wanna eat the same thing all week 👍🏻

  • @DanielleLauren
    @DanielleLauren 5 ปีที่แล้ว

    Your videos are so inspiring. Your food and pictures always look so amazing! Thanks for sharing, you motivate me to get more creative in the kitchen :)

  • @laurabeatricecaramia4243
    @laurabeatricecaramia4243 5 ปีที่แล้ว +1

    This is so helpful since I will be having lunch at uni almost every day. Thanks💖

  • @Sasha-oi8kd
    @Sasha-oi8kd 5 ปีที่แล้ว

    I swear every single one of your videos goes straight to my food playlist

  • @amapiria
    @amapiria 5 ปีที่แล้ว

    Liv, what do you eat when you're sick? How do you prepare your food when you're too weak to cook properly? Thank you.

  • @kitty1230la
    @kitty1230la 5 ปีที่แล้ว

    Also just bought the book on Amazon and am so freaking excited to start cooking up some Liv B recipes

  • @Pinupred21
    @Pinupred21 5 ปีที่แล้ว

    I LOVE your approach on this!

  • @curlyredcafe
    @curlyredcafe 5 ปีที่แล้ว

    Nice meal prep! One suggestion is to roast the veggies along with the tofu and croutons so they are all ready to be added to meals. Roasting makes them sweeter, too.

  • @kollarfuckingamal
    @kollarfuckingamal 5 ปีที่แล้ว

    Loved this video, so simple but helpful :) That tofu quinoa bowl looked amaaaaazing!!

  • @madriimovie
    @madriimovie 5 ปีที่แล้ว

    please make more of these kinds of meal prep videos!!

  • @darrylwhitefeather207
    @darrylwhitefeather207 5 ปีที่แล้ว

    The best meal prep. Thank youuu!

  • @ajenelle4739
    @ajenelle4739 5 ปีที่แล้ว

    Omg! You are the best! Simple and delicious!

  • @maaikevandijk-bokkers944
    @maaikevandijk-bokkers944 5 ปีที่แล้ว

    Love the ideas! I don’t use parchment paper anymore but a reusable mat, in order to save the environment even more 😃.

  • @TheAdventuresofJade
    @TheAdventuresofJade 5 ปีที่แล้ว

    this is such a good video! so easy and informative - but also so calming

  • @lauraschmitz8407
    @lauraschmitz8407 5 ปีที่แล้ว

    Yeay :) can't wait to listen to the podcast

  • @sara341426
    @sara341426 5 ปีที่แล้ว

    honestly you're the best

  • @YadhGood
    @YadhGood 5 ปีที่แล้ว

    Me encantan tus recetas y el orden que aplicas en tu cocina! ❤️

  • @ssighcopath60
    @ssighcopath60 5 ปีที่แล้ว

    Where do you get your pans/cooking sets from? Absolutely need!

  • @locoforrococo
    @locoforrococo 5 ปีที่แล้ว

    I love this so much, do more of these please.

  • @TheLittleFangirl
    @TheLittleFangirl 5 ปีที่แล้ว

    How long will the food last while in the Tupperwares?

  • @kaitlin3102
    @kaitlin3102 5 ปีที่แล้ว

    I love how your hair looks like in a ponytail~! And this video’s great, just like all of your videos! 🙌

  • @whoisappie
    @whoisappie 5 ปีที่แล้ว +5

    I thought this was gonna be a different video but I might as well suggest it. Can you do a Meal Prep 101 for grocery shopping? As in: what do you usually buy? Do you always buy x amount of veggies, x amount of protein, etc.?

    • @radhikadietrich3711
      @radhikadietrich3711 5 ปีที่แล้ว

      Liv made a groceries video like 3 weeks ago. I'm not sure if that's what you had in mind but maybe you can find some answers there.

    • @catherinebiermann295
      @catherinebiermann295 5 ปีที่แล้ว

      th-cam.com/video/vLBv-S509Nk/w-d-xo.html here is the video

    • @whoisappie
      @whoisappie 5 ปีที่แล้ว +1

      @@radhikadietrich3711 oh thanks! i'll check it out

  • @FashionChaletNET
    @FashionChaletNET 5 ปีที่แล้ว +5

    JUST WHAT I NEEDED. Great timing!! ;D
    Xx

  • @wellsde01
    @wellsde01 5 ปีที่แล้ว

    Loved this video and cant wait to try these recipes!

  • @pipertarin68
    @pipertarin68 5 ปีที่แล้ว +1

    Hi Liv, Great ideas! I stopped using "Store bought dressing" & now use, hummus, avocado, salsa and use a little bit of "Olive Brine or hot Chile's ( mix of Cauliflower, Carrots and Celery) I use that ",Brine" too to add to Hummus or Avocado for dressings or make my own "vegan ranch" when I want Ranch! I love your Vlogs ❤️ Longtime Viewer/Sub even when your Channel had a different name. Blessings,
    Piper

    • @PDogB
      @PDogB 5 ปีที่แล้ว

      Sounds like you'd do well with your own video channel! Thanks for additional tips.

  • @cassandra7067
    @cassandra7067 5 ปีที่แล้ว

    Where is your ring from? Love it with your nails, I am thinking of putting together something similar for work as they look so clean and professional together 😊

  • @skaterchic5050
    @skaterchic5050 5 ปีที่แล้ว

    I love this video! I can't wait for my cookbook!

  • @KarimeMac
    @KarimeMac 5 ปีที่แล้ว

    I LOOOOOVE IT soo much! Thanks for share, I'm not vegan but, lately I have felt a little bit sick with animal products in general. This look sooo delicious.

  • @NaturallyBeingMe1
    @NaturallyBeingMe1 5 ปีที่แล้ว

    Love your quick meals!! 🤗

  • @suzettesmith2075
    @suzettesmith2075 5 ปีที่แล้ว +1

    I have always wanted to batch cook to prepare a bit more... But with two teenagers and myself with a high metabolism it never works that great... I can't wait to see your cookbook! We've been watching you for a while now

  • @banoonzaful
    @banoonzaful 5 ปีที่แล้ว

    I loved this video, I hope you make more like these in the future

  • @idamarialee
    @idamarialee 5 ปีที่แล้ว

    Love this! Would really like to see more videos with this theme to get more inspiration :)

  • @brittanyb5033
    @brittanyb5033 5 ปีที่แล้ว +18

    Where is your baking tray from you used for the tofu and croutons? I want one that won't rust! lol

    • @thatgirl8036
      @thatgirl8036 5 ปีที่แล้ว +2

      On another comment she said 'homesense'

  • @bigbobexD
    @bigbobexD 5 ปีที่แล้ว

    This was so cool! Please make more!

  • @marinagaidex5530
    @marinagaidex5530 5 ปีที่แล้ว

    Hi! I love your videos, they're so helpful!! I was wondering: does the tofu lasts/keeps the same texture through the week?

  • @SycFuk2000
    @SycFuk2000 5 ปีที่แล้ว

    Would you recommend this for body builders?

  • @born2beamommy876
    @born2beamommy876 5 ปีที่แล้ว

    Everything looks so yummy 🤤

  • @beautyandmore2849
    @beautyandmore2849 5 ปีที่แล้ว

    For the pasta do you use canned coconut milk or the one that comes in like a box?

  • @kotzuitheplant1618
    @kotzuitheplant1618 5 ปีที่แล้ว

    Great idea for the pancake mix 👍💚

  • @itskadencecole6718
    @itskadencecole6718 5 ปีที่แล้ว

    I love this so much!!! You’re so talented!

  • @pipertarin68
    @pipertarin68 5 ปีที่แล้ว

    Hi Liv, Yep! It's called HomeGoods. I could go Broke in that place. Blessings,
    Piper

  • @greenviolet1921
    @greenviolet1921 5 ปีที่แล้ว

    Thank you for sharing this 😁 really like this way of meal prepping. Would work great for my boyfriend who doesn't like eating the same thing every day. Thank you 😁

  • @angelicalloyd3535
    @angelicalloyd3535 5 ปีที่แล้ว +3

    I definitely needed this thanks liv

  • @chinadoll7
    @chinadoll7 5 ปีที่แล้ว

    Please make more of these videos!

  • @fridalode7530
    @fridalode7530 5 ปีที่แล้ว

    i love the podcast!!!!

  • @emsipoppins
    @emsipoppins 5 ปีที่แล้ว

    I love your videos so much ! Thank you, I’ll try this meal prep for sure.

  • @karenrubio7780
    @karenrubio7780 5 ปีที่แล้ว

    This video was really helpful thank you Liv! 😍😍

  • @kylieg8909
    @kylieg8909 5 ปีที่แล้ว

    Love love loved this video 💛

  • @staciemurray514
    @staciemurray514 5 ปีที่แล้ว

    Great ideas- those look delish

  • @JilianFJones
    @JilianFJones 5 ปีที่แล้ว +1

    Was looking for meal preps yesterday! Perfect Timing 😊💕 Love you and your inspiring videos xoxo 🙋🏼‍♀️☺️

    • @itslivb
      @itslivb  5 ปีที่แล้ว

      +Kabrielle F. Jones ❤️❤️

  • @charburt1
    @charburt1 5 ปีที่แล้ว +1

    Totally off subject of your wonderful video but someday you should link all the pots, pans, bowls and utensils you use lol. They're always so cute!

  • @delindawilliams3935
    @delindawilliams3935 5 ปีที่แล้ว

    You make delicious looking foods. I get inspired and tweak some things for my diabetes and low sodium,low carb diet.

  • @HowardBrook
    @HowardBrook 5 ปีที่แล้ว +2

    OMG Perfect timeing I was looking for something like this :D Please make more or make a video where you show how to came up with meel prep for a whole week ^^

  • @friendofjellybean
    @friendofjellybean 5 ปีที่แล้ว

    i love this! please make more, i never have time to cook during the week :(

  • @ikeassnakefred9891
    @ikeassnakefred9891 5 ปีที่แล้ว

    I ABSOLUTELY love it!!

  • @wholefoodiebeauty5912
    @wholefoodiebeauty5912 5 ปีที่แล้ว

    Loved the recipes, would have liked to see more variety though since you said you like to mix it up everyday.

  • @ZophieWithAZee
    @ZophieWithAZee 5 ปีที่แล้ว

    How long will grains last in the fridge?

  • @sarahr5513
    @sarahr5513 5 ปีที่แล้ว

    What sauce did you add on the tofu/ quinoa bowl? Plum sauce?

  • @afiajazz3644
    @afiajazz3644 5 ปีที่แล้ว

    Where did you get your jeans from?

  • @emochoso
    @emochoso 5 ปีที่แล้ว

    I been making your green goodness pasta and omg it’s sooo good! Can you make more gluten free recipes videos? ❤️

  • @nikkiruthen6535
    @nikkiruthen6535 5 ปีที่แล้ว

    This is perfect! Thank you!

  • @GreekG85
    @GreekG85 5 ปีที่แล้ว

    Recommendation on which type of tofu to purchase?

    • @catherinebiermann295
      @catherinebiermann295 5 ปีที่แล้ว

      For these type of recipes I would always use extra firm, but if you like it softer you could use firm.

  • @laurynnb
    @laurynnb 5 ปีที่แล้ว

    What’s the brand of plum sauce?

  • @silvijd
    @silvijd 5 ปีที่แล้ว

    Thanks! This was really helpful

  • @MrTruskawa1111
    @MrTruskawa1111 5 ปีที่แล้ว

    Loved the video (like always haha)