THIS Happens To Your Body When You Eat Tomatoes Every Day

THIS Happens To Your Body When You Eat Tomatoes Every Day.
Tomatoes are not just a staple in cuisines around the world; they are also packed with essential nutrients and health-promoting compounds. What Happens To Your Body When You Eat Tomatoes Every Day? Let’s find out.
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Sources:
"Tomatoes and Heart Health." American Heart Association, www.heart.org/en/healthy-living/healthy-eating/eat-smart/nutrition-basics/tomatoes-and-your-heart.
Giovannucci, Edward. "Tomato Products, Lycopene, and Prostate Cancer Risk." U.S. National Library of Medicine, National Institutes of Health, 2002, pubmed.ncbi.nlm.nih.gov/12134711/.
Booth, Sarah L., and John A. Sallis. "Health Benefits of Tomatoes." U.S. National Library of Medicine, National Institutes of Health, 2008, pubmed.ncbi.nlm.nih.gov/18296329/.
"Vitamin A and Skin Health." Oregon State University, Linus Pauling Institute, lpi.oregonstate.edu/mic/health-disease/skin-health/vitamin-A.
Kim, Young-Min, et al. "Anti-Obesity Effects of Lycopene through Modulation of Adipogenic and Lipogenic Gene Expression in 3T3-L1 Cells." U.S. National Library of Medicine, National Institutes of Health, 2016, pubmed.ncbi.nlm.nih.gov/27377615/.

[@Beer-ho9wy]

Thank you for the video ❤

[@HealthPatrol50]

You're welcome!