Dr Adam Potts thank you ! This in late afternoon has energized me and again I love that we send blessings to all and then ourselves! 🙏🙏🙏 Love and light 🤍
Thank you, Dr. Adam. I'm really enjoying these short sessions which I find perfect for evening relaxation... so much better than dozing off in front of the tv!! A hug from Italy. 🤗
@@beginwithbreathtaichi Thanks for the recommendation. I've just watched it and will try it this morning. At the end you talk about a session dealing with neck tension and how to release it, do you have that link by any chance. Thanks so much.
I've did this routine this morning and now I've just finished the Tai Chi for tight shoulders and they were extremely similar. What makes the one for tight shoulders any different or are all the routines going to be similar ?
Each class is a little different but the videos with a similar theme such as flexibility may be similar. We offer a large variety of movements altogether so please try out some more classes and keep us posted on your progress. :)
I really enjoy his calm and easy going approach. It has helped me begin a daily Tai Chi practice. Praying he is safe after hurricane Helene.
Team replay: come to mind… gentle and kind to self
Thanks, once again. New part of my daily self-care. Has definitely had a positive impact on my life.
Thank you for your generosity! I'm so glad it's helpful for you.
Thank you for another wonderful Thaiflow exercise. I really liked the various moves and stretches, especially the balancing ones.❤
Nice change to have a few standing yoga poses in too, thank you.
Glad you like them!
Dr Adam Potts thank you ! This in late afternoon has energized me and again I love that we send blessings to all and then ourselves! 🙏🙏🙏 Love and light 🤍
Thank you, Dr. Adam. I'm really enjoying these short sessions which I find perfect for evening relaxation... so much better than dozing off in front of the tv!! A hug from Italy. 🤗
I'm so glad! A hug from the U.S.
Team replay - felt comfortable, and if I was preparing or manage my energy for release
Team replay. Thank you
Just discovered this practice, it feels great. I've recommended you to my daughter
Thank you!
Very good Thank you so much
Very good video, easy to follow for beginners!
Thank you ❤
Thank you!!!
I am loving your channel. Can you recommend any of your videos to help me with my tight shoulders, they are always around my ears. Thank you.
Hi! Here is a video for you: TAI CHI TO RELIEVE SHOULDER TENSION.
th-cam.com/video/og5Ytc9ix_Q/w-d-xo.html
@@beginwithbreathtaichi Thanks for the recommendation. I've just watched it and will try it this morning. At the end you talk about a session dealing with neck tension and how to release it, do you have that link by any chance. Thanks so much.
Thank you so much!
So nice and easy to follow…love this
So glad!
Great class as usual. Thank you Dr. Potts!
My pleasure :)
Love this video!
Glad you enjoyed it!
I've did this routine this morning and now I've just finished the Tai Chi for tight shoulders and they were extremely similar. What makes the one for tight shoulders any different or are all the routines going to be similar ?
Each class is a little different but the videos with a similar theme such as flexibility may be similar. We offer a large variety of movements altogether so please try out some more classes and keep us posted on your progress. :)
Ejercicios o artrosis d rodilla y coxis artrosis espalda encorvada
*Promo sm*
Thank you!