10 minute BALANCE improving workout | DAY 3 - MOVE CHALLENGE..

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  • เผยแพร่เมื่อ 3 ธ.ค. 2024

ความคิดเห็น • 15

  • @adelinededriche588
    @adelinededriche588 9 หลายเดือนก่อน

    Thank you Ashley for this amazing workout, I absolutely love working on my balance and this was just was I needed today. Very grateful for you and your channel :)

    • @ashleymfreeman
      @ashleymfreeman  9 หลายเดือนก่อน

      You're so very welcome, i'm glad you enjoyed it! 💙🤗

  • @lucymcfadyen3026
    @lucymcfadyen3026 ปีที่แล้ว

    That was awesome! Perfect after last 2! Thank you Ashley ❤

  • @beautifulbeingsyoga9887
    @beautifulbeingsyoga9887 ปีที่แล้ว

    Thats was hilarious and fun...i loved the playfulness...gurllllll the tiping birds got me the one legged hold got me 😂😂😂 lolol

  • @ClaireMEUNIER-h2l
    @ClaireMEUNIER-h2l ปีที่แล้ว

    Done ! Thanks Ashley

  • @stephaniekunzler9127
    @stephaniekunzler9127 ปีที่แล้ว

    I definitely do not have any balance 😂
    Day 3 was great ! Looking forward for tomorrow 💪❤️
    Have a great day, greetings from Switzerland 🇨🇭

  • @wesleylewis7063
    @wesleylewis7063 ปีที่แล้ว

    Hi Ashley how are you? Ashley always enjoy your workouts so much. Love Wes xxxx

  • @soniamitchell3205
    @soniamitchell3205 ปีที่แล้ว

    Day 3 done, feel so good to start the day ❤

  • @angeday5103
    @angeday5103 ปีที่แล้ว

    Your cues were amazing, it was like you could see me wobbling, and the Kookaburra made me smile! This is a fantastic kickstart for me back into health after some time out. Legendary as ever xx

    • @ashleymfreeman
      @ashleymfreeman  ปีที่แล้ว

      Aww big love Ange, Wish I could see everyone! Mr Kookaburra always watching on thinking I’m a touch crazy 😂 have an awesome day and see you for day 4 x

  • @ren8240
    @ren8240 ปีที่แล้ว

    I thought I had pretty good balance...until today! 😄 #3 ✅️

    • @ashleymfreeman
      @ashleymfreeman  ปีที่แล้ว

      I bet you do! But we can always get better 😝💛

  • @ScottExRodgers
    @ScottExRodgers 8 หลายเดือนก่อน

    Best part was the monkeys in background! I need to get out of the city. ;-) my I ask where you are? Bali?