Hi Lo Impact Online Group Fitness Class
ฝัง
- เผยแพร่เมื่อ 19 ก.ย. 2024
- This is an Online Group Fitness Class consisting of 5 parts:
Warm-up: 1:00
Segment 1: 6:20
Segment 2: 11:36
Segment 3: 16:38
Cooldown: 20:56
Visit us today @ www.utb.edu/campusrec
Group Fitness Schedule @ www.utb.edu/sa/campusrec/Pages/GroupFitness.aspx
Easy to follow and a great work out without having to spend a time. Thank you!
Very well done. I've been in the industry for 28 years. Keep it up
great workout, perfect if you are used to aerobic basic steps, love the fact that it can be low or high impact, wokr at your own pace or speed it up , great instructor.
That is AWESOME !!! Thank you very much !!! Keep up the great work !
Excellent i like so much this routine also i did it with cufflinks and that give best results thanks and my best wishes from México!
Great workout and easy to follow. Keep up the great work!!!
Liked the moves and the workout, I am a GFI in training, and watched this as a homework assignment. I would have loved to have been able to hear more of your friendly, upbeat personality throughout the class to keep me entertained. You did have a few options in there, but it would have been nice (especially for those without great form) to have safety cues and reminders of good form.
Thanks for sharing!
looking for this playlist!!! or anything similar. I like this speed! awesome video btw
really nice, really easy, really useful. Thanks :)
Super cette vidéo. J'en veux encore et même un peu plus rapide. Merci beaucoup de France !
Still my all time favorite workout video
Great workout, I was able to follow you all Tim, I had some trouble with my coordination hehehehe, thanks for sharing.
Reaaally enjoyed doing this workout :) Thanks a lot!
That was great! Thanks!
Felicidades ojale tengas más videos como estos me encantaria
You are best ONE!
I loved this one
exelente buena Técnica felicitaciones
I LOVE THE SPANDEX!!!!!
awesome.thankyou
Great thanks, can you let me know which music you used please?
hi there,
could you please tell me how many bpm is your music from warm up to cool down?
I'm trying to get my FIS certificate and I find your video is helpful for my training.
thank you,
marian
Nice Choreography! could you please tell me the name of the song where you do the lunge back and side to side?
It is very good
goed te doen alle dagen
this was perfect for a sunday am workout!!! in your next video can you add some abs? would make it complete!! thank you!!!
What is the name of the music in this one
Sound qualety is no good, picture qualety is okay but the exercise is really good.
How can I download the music, please?
Can somone tell me the name of the song playin at background
what is the name of the music and the bpm
Oh ye
Is this a new instructor? Transitioning was odd at times and seem to take a while to breakdown the moves. 20 minutes was hard to stick to
Hard to watch as too off the beat and phrase sadly. New instructor maybe?
VERONICA IS WEARING SKINTIGHT SPANDEX!!!!!
This is hard
Longest song ever.
ma chere revise bien tes lecons il te faut encore beaucoup d'entrainement tu as fait pas mal d'erreure
s
Oyuncu Rehberi like
por más lento que sea el ejercicio la técnica se NOTA y esta señora de técnica no tiene nada. Se nota que no es profesora. Se nota mucho que nos es profesional.
ok workout but my god you could do much better on music
so bad o_O