I have always enjoyed yoga videos on youtube that you can follow along with. This is my favorite one yet! Thank you Sarah’s Day for having you on her podcast!!
I love your flows!!! I personally found this one a bit tough to follow as it was quite quick but I'll keep on practising, thank you for all the positive energy you inspire ❤️
Thank you Sjana for guiding us through this beautiful practice! It is my absolute favorite element so far, even though I am born within the element air. ❤️🌺
These flows are the most difficult but at the end they are the best!!! Chest & heart opening + heat allows the breathe flowing so deeply and it feels soooooo goood! Thank you Sjana :* :))
I'm so excited to do this tonight! I love your flows, I find them easy to remember and flow with. It gives me a chance to focus on my breath! Yoga = life. It's my savior as well.
Really enjoy and benefit from your yoga sessions. I want to complement your queuing, level of challenge and originality in your yoga flows. Please continue sharing and inspiring. Lastly would like to request perhaps a meal plan to complement these yoga sessions. Thank you
I feel really grounded, thank you for this flow! 🌺❤️ But I am struggling a lot with cow pose, my hips are super tight. Do you have any tips, modifications or other exercises you would recommend doing?
I look forward to flowing with you before I start my day. This flow was fiery for sure! I found the pace a little difficult to follow, perhaps you could do a new fire/heat flow with a pace that is a bit easier to follow for beginner-intermediate yogis :)
Just got back into yoga. I have loved your account for years! I really feel relaxed after your practices.
Perfect way to start of Aries season!!
Thank you Sjana
sjana you should add some relaxing nature sounds or soft music in the background of the flows :) xx
This is the best flow, please add more.
I have always enjoyed yoga videos on youtube that you can follow along with. This is my favorite one yet! Thank you Sarah’s Day for having you on her podcast!!
I love your flows!!! I personally found this one a bit tough to follow as it was quite quick but I'll keep on practising, thank you for all the positive energy you inspire ❤️
Thank you Sjana for guiding us through this beautiful practice! It is my absolute favorite element so far, even though I am born within the element air. ❤️🌺
These flows are the most difficult but at the end they are the best!!! Chest & heart opening + heat allows the breathe flowing so deeply and it feels soooooo goood! Thank you Sjana :* :))
rediscovered this flow and am sooooo happy about it :)))
I do your flows on rotation, they are the best 🤩 I hope some more are coming in the future! Sending love from Italy 💖
Sjana, i love all your yoga videos and would love more of them. Love and light!
I'm so excited to do this tonight! I love your flows, I find them easy to remember and flow with. It gives me a chance to focus on my breath! Yoga = life. It's my savior as well.
I love your flows so much. Thank you for these! They're so good for quarantine workouts!
Really enjoy and benefit from your yoga sessions. I want to complement your queuing, level of challenge and originality in your yoga flows. Please continue sharing and inspiring. Lastly would like to request perhaps a meal plan to complement these yoga sessions. Thank you
Another marvelous flow!! I love it just the way it is!! and love the heat it built up woohooo thank you XOXO
It was a real fire in my body!!! I realy felt it. You're amazing♥ Hello from Ukraine and thanks for yoga practise you are sharing
just found this challenge and oh wow...day 3 has got me sweating ! thanks so much for this practise x
Love love love!
This is my favorite flow of yours, thank you ✨
I loved everything about this video. Thank you for sharing. Lots of love x
Quite challenging but it felt amazing! 🌹Thank you!
Thaankkk u so much!!)) hello from Russia✨😌🙌💛
I feel really grounded, thank you for this flow! 🌺❤️ But I am struggling a lot with cow pose, my hips are super tight. Do you have any tips, modifications or other exercises you would recommend doing?
It was very nice yoga flow, thank you so much ♥️🙏🏻
wish I could like it twice or more
I love this sooo much, you are so beautiful and loving. You put a smile of my face with your joy to the world xoxo
I look forward to flowing with you before I start my day. This flow was fiery for sure! I found the pace a little difficult to follow, perhaps you could do a new fire/heat flow with a pace that is a bit easier to follow for beginner-intermediate yogis :)
Gutted couldn’t do all f these because of my lower back!
Truly my fav yoga classes ✨❤️😍
Love this and love your energy ☀🌻
Literally have been waiting all day for this 💕💕
I love it !!!!! so great. Thank you ;)
Thank you, Sjana!)
Love it! Thank you!
Thank you for sharing these videos
First.. I love these videos💕
Amazing
Your flexibility is something I strive for. I am recovering from surgery and this is helpful thank you
nice
i love ur height
Nienawidzę jogi