Overcoming Trauma: The Difference Between HEALTHY & UNHEALTHY Love! | Sheleana Aiyana

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  • เผยแพร่เมื่อ 9 พ.ค. 2023
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ความคิดเห็น • 151

  • @RisingWoman
    @RisingWoman ปีที่แล้ว +202

    Thanks for having me on the show Lewis, I appreciated our conversation and the thoughtful questions you asked. I hope something I shared brought comfort or deeper self-understanding to some of your listeners. - Shay

    • @lewishowes
      @lewishowes  ปีที่แล้ว +13

      You're welcome, thank you for watching🧡

    • @amswestyorkshire8048
      @amswestyorkshire8048 ปีที่แล้ว +6

      Thank you too. I've bought your course BTO back in 2020 is one of the best thing that I've done for myself. Thank you to you now I've engaged and in a very happy relationship ❤❤

    • @locknload5908
      @locknload5908 ปีที่แล้ว +3

      You have spoken so well and so much of what you have described resonates deeply with me. Thank you for helping me make sense of some of my own past, and understand where some of those patterns may have come from.

    • @fdematteis9
      @fdematteis9 ปีที่แล้ว +4

      Everything you said resonated with me Sheleana. Your story gives me hope as I am still struggling to find my footing. This interview with Lewis shed more light into my darkness than any other. Infinite blessings to you and all that you do.

    • @dawnwebbmusic4837
      @dawnwebbmusic4837 ปีที่แล้ว +2

      You are loved ❤

  • @jimboman1
    @jimboman1 ปีที่แล้ว +29

    "Take on each other's baggage as a team". Boy did that hit home.

  • @DavidVelasquez9
    @DavidVelasquez9 ปีที่แล้ว +147

    Great video, there is nothing like a perfect marriage or relationship, I learnt that in everything there is always a solution, 5 years ago I and my wife divorced because we were having some difficulties in our marriage but we are back together ,it was a really bad phase but we got through it

    • @DavidVelasquez9
      @DavidVelasquez9 ปีที่แล้ว

      @Emilio Yepez its always difficult to let someone you love go, but in my case I had the help of a spiritual adviser who saved my marriage from collapsing her name is SHELLY RENEE WHITE.

    • @alexandraalbertz1442
      @alexandraalbertz1442 ปีที่แล้ว +2

      Scam....both of you. Pls stop playing your games in this comment section

    • @shecultivates
      @shecultivates 6 หลายเดือนก่อน

      hahaha autobots

  • @v9b23j
    @v9b23j ปีที่แล้ว +26

    This is an amazing episode. Sheleana's self-awareness and emotional maturity is astounding. I used to think that healing was a solitary journey. Listening to this episode, I'm beginning to think that it's in the relationship that we heal; where the romantic bond completes our attachment injuries that come from our unresolved and un-repaired parental bond from our childhood. It's in the intimate partner relationship that we see our strengths and weaknesses; it shows us where we need to do our work, grow, mature and reparent each other's inner child. And with a compatible partner, this is possible.
    We can release trauma stored in our body by doing a deep psoas trauma release; as Lewis says, we literally shake our body violently as if we were having a seizure; this is an involuntary response to a traumatic event that animals do to release their trauma from the body. If we don't do this or somatic experiencing therapy, trauma remains in our body and whenever we are triggered in the present moment, it gets reactivated and we react with fight, flight, freeze or fawn.

    • @lewishowes
      @lewishowes  ปีที่แล้ว +1

      Thank you so much for watching!

    • @v9b23j
      @v9b23j ปีที่แล้ว +2

      @@lewishowes Thank you for hosting the show 😊Your episodes and work are inspiring so many of us!

  • @stopitsofia8562
    @stopitsofia8562 10 หลายเดือนก่อน +4

    I love this woman so much 😩 everything shes saying hits home

  • @jp5419
    @jp5419 ปีที่แล้ว +26

    She's so so incredible. Thank you for sharing her with us 🙏❤️🌈

  • @scottaussem5028
    @scottaussem5028 11 หลายเดือนก่อน +3

    On Fathers day ive been thinking. My father showed me unconditional love. I never thought he didnt love me. Got mad at me yes. Disappointed sometimes. Yes but i always knew he loved me.

  • @soniao.2266
    @soniao.2266 ปีที่แล้ว +7

    I love her energy and admire her journey and resilience. Thank you for a wonderful interview 🙏

  • @TIG2MAN0
    @TIG2MAN0 ปีที่แล้ว +9

    I am always looking for mentors around the world to replace parents LOL, I kinda built my own "family" of supportive people.

    • @ramashakaroun2863
      @ramashakaroun2863 ปีที่แล้ว

      Can you teach me how I can build my own? please

    • @TIG2MAN0
      @TIG2MAN0 ปีที่แล้ว

      @@ramashakaroun2863 its pretty easy, surround yourself with healthy people. I look for mentors also. What country are you from?

  • @Olivia0585
    @Olivia0585 หลายเดือนก่อน

    My gosh! This is a beautiful, wonderful, AMAZING conversations! I am working on this with my new partner and it is beautiful to experience. ❤Thank you so much for this!! Every single work has been so vulnerable and authentic. Lewis, your questions are masterpieces. The dating app addiction! It’s real! I’m so thankful for this poignant exchange❤❤❤

  • @aura7153
    @aura7153 ปีที่แล้ว +3

    I've received an email from her site that she had a podcast with lewis and I felt very excited to watch 😍😍❤️

    • @lewishowes
      @lewishowes  ปีที่แล้ว

      Thank you for taking the time out of your day to check out the interview! So glad you enjoyed it🧡

  • @taniagil3122
    @taniagil3122 ปีที่แล้ว +11

    Wonderful conversation. Would love to hear more and see more on this topic especially healing trauma through the body. Thank you!!

  • @MyraPhoenix1974
    @MyraPhoenix1974 8 หลายเดือนก่อน +2

    Thank you for this video and share this story

    • @lewishowes
      @lewishowes  8 หลายเดือนก่อน

      You're welcome! Appreciate you for watching. 🧡

  • @LebronFlockaJames6
    @LebronFlockaJames6 ปีที่แล้ว +6

    I recently followed you on IG trying to get more positive content on my feed. I saw the clip you posted of this conversation on there and it really resonated with me and my most recent relationship situation ending. She literally summed it up so succinctly it shook me. This is a very profound episode of your podcast. Thank you so much for making this episode. It’s helping me heal so much. You’ve earned a life long fan, I’ll have to check the book out. Thank you so much, both of you, keep doing what you’re doing. Peace and love from Ohio.

  • @calmingrelaxingsoundsASMR
    @calmingrelaxingsoundsASMR ปีที่แล้ว +12

    This interview is incredible, thank you. I can relate to her story a lot 🙏

  • @BeccaL2016
    @BeccaL2016 ปีที่แล้ว +2

    After watching a couple of interviews like this, including one for Ryan Montgomery, I can almost conclude that being a good or a bad person is more of nature than nurture. People can live in the darkest place in the world yet still shining and people who are bad seeds can be so evil even they have a better life…born with bad or good seeds define you!

  • @fruityeva
    @fruityeva ปีที่แล้ว +5

    Thank you! Gives me hope!❤❤❤Sometimes I feel like the work on myself that I do is for nothing. But I know that in the longrun it will be worth it.☺️

    • @lewishowes
      @lewishowes  ปีที่แล้ว +1

      You're welcome, thank you for watching🧡

  • @kschindle1
    @kschindle1 7 หลายเดือนก่อน

    Best honest webcast Lewis

  • @erinhappy-go-lucky5040
    @erinhappy-go-lucky5040 หลายเดือนก่อน

    Hi Lewis 😁. Please have more podcasts on Somatic healing 🥰. #Gratefulfortheschoolofgreatness 😍!

  • @ayomafonseka6178
    @ayomafonseka6178 3 หลายเดือนก่อน

    I can relate to this very well. Abandoned by both parents at a very early age. being in a boarding home...etc.

  • @TIG2MAN0
    @TIG2MAN0 ปีที่แล้ว +5

    Those co-dependent relationships with parents are TOUGH even cult like. That is my relationship with my dad.

  • @carlareginaga
    @carlareginaga ปีที่แล้ว +8

    I love her and follow Rising Woman. ❤ Thank you for all your work Sheleane and Lewis🙏🏻💜✨

  • @gingershock
    @gingershock 7 หลายเดือนก่อน +1

    Incredible!!! The most inspiring and moving talk. What a precious gift to listeners 🎁 Ngā mihi, thank you Sheleana and also Lewis

    • @lewishowes
      @lewishowes  7 หลายเดือนก่อน

      You're welcome, thank you for watching🧡

  • @sandrabollocks16
    @sandrabollocks16 ปีที่แล้ว +3

    Wow she is amazing. Great episode, would love to see her on here again - so much wisdom

  • @kathleenangel8196
    @kathleenangel8196 หลายเดือนก่อน

    Her online course was a blessing ❤

  • @TheFrenchNanny
    @TheFrenchNanny 11 หลายเดือนก่อน +1

    This is sooo true! ❤il knew my dad loved me but was unable to show because he didn’t even know how to love himself.

  • @fdematteis9
    @fdematteis9 ปีที่แล้ว +4

    Thank you Lewis. I relate so so much to this interview. Seeing how Sheleana continues to overcome her shadows, her light and her awareness of trauma with the solutions she offers to overcome ourselves in the process of healing are instrumental in my personal recovery. Forever grateful for your work and hers. Can't wait to get her book and join rising woman.

    • @lewishowes
      @lewishowes  ปีที่แล้ว +1

      You're welcome, thank you for watching🧡

  • @kasiai5437
    @kasiai5437 11 หลายเดือนก่อน +1

    Loved this. Thank you both.

  • @catharinealexander89
    @catharinealexander89 ปีที่แล้ว +2

    Wow, what a great interview. Sheleana has such a beautiful and healing presence. It feels like she is so anchored in love and truth. Thank you for sharing this with the world!!! ❤️❤️❤️

  • @slimilacraft7676
    @slimilacraft7676 5 หลายเดือนก่อน

    Thank you so much you two. I now understand why I responded the way I did in my most recent relationship.

  • @priyaramdoo4762
    @priyaramdoo4762 ปีที่แล้ว +2

    Wow thank you Lewis for this truly healing sharing ..This lady is pure love and she give pure love ,joy , light courage and hope to the whole world thank you

  • @Paeoniarosa
    @Paeoniarosa 6 หลายเดือนก่อน

    She is a beautiful, resilient spirit.

    • @lewishowes
      @lewishowes  6 หลายเดือนก่อน

      🧡

  • @lightyourway4929
    @lightyourway4929 ปีที่แล้ว

    Thank you for sharing and a very helpful story of resilience through challenges.

  • @jennifercastro6588
    @jennifercastro6588 ปีที่แล้ว

    I lap up every word she says and her book is transformative 💝

  • @lourdesmatias9629
    @lourdesmatias9629 10 หลายเดือนก่อน

    Beautiful, thank you. Such light!

  • @marasaviotti5018
    @marasaviotti5018 ปีที่แล้ว +1

    What a truly amazing interview that has taught me so much. Thank you ❤

  • @robabahanjra
    @robabahanjra ปีที่แล้ว +3

    Appreciate this Mr Howes....needed this...thanks for the differentiation. Wake up calls bringing us into the light and true reality of the situations we are in can only then help us to create pathways of self love and lead us to be protagonists in our journey of love

  • @lakwak
    @lakwak 10 หลายเดือนก่อน

    Thank you so much!

  • @teenafrench7236
    @teenafrench7236 ปีที่แล้ว

    She's amazing, great video! Can' t wait to read your book Lewis...I bet it's incredible.

  • @adiliarosa-inspiraramoreal3920
    @adiliarosa-inspiraramoreal3920 ปีที่แล้ว

    Grateful for sharing!!! ❤❤

  • @cynthiaangel5429
    @cynthiaangel5429 6 หลายเดือนก่อน

    Thank You Blessings! 💖💖💖💖💖

  • @Jennifer-ez5lp
    @Jennifer-ez5lp 10 หลายเดือนก่อน +1

    Wow. Any potential partners will be asked to watch this before I speak with them. Amazing. And so much to do… and also not do and just allow.

    • @lewishowes
      @lewishowes  10 หลายเดือนก่อน

      So glad you enjoyed it! Appreciate you for watching.

  • @TheWingmenShow
    @TheWingmenShow ปีที่แล้ว

    Awesome insight & knowledge! Great episode!

  • @connie10000
    @connie10000 ปีที่แล้ว +2

    Love this interview❤ Interesting comments: Attracting wrong ppl due to Inner wounds/Father wounds/Starving for Love. Happened to me..."the pattern cycle" yet I now have those Radar Antennas & Obeying HS Whispers when meditating, journaling, reading Bible. Love her spiritual side❤

  • @christinasciortino8400
    @christinasciortino8400 ปีที่แล้ว +1

    Such an amazing interview 🙌🏼🥹, thank you 🙏🏼✨💖

    • @lewishowes
      @lewishowes  ปีที่แล้ว

      You're welcome, thank you for watching🧡

  • @janinepolanco319
    @janinepolanco319 ปีที่แล้ว

    Her book is incredible!

  • @sannepoormohsen7566
    @sannepoormohsen7566 ปีที่แล้ว

    Thank you🙏🏻

  • @craigosterberg5045
    @craigosterberg5045 ปีที่แล้ว

    Thanks for sharing

  • @marcobucceri8530
    @marcobucceri8530 ปีที่แล้ว +1

    Stunning interview Lewis, a big thank you to both of you. What an amazing woman!

    • @lewishowes
      @lewishowes  ปีที่แล้ว

      You're welcome, thank you for watching🧡

  • @Marynett_2024
    @Marynett_2024 ปีที่แล้ว

    Thank you❤

  • @sandisesiphokazi4740
    @sandisesiphokazi4740 11 หลายเดือนก่อน

    I am so grateful I saw this. Resonate with so much of it & also gives confirmation on what I need to do next concerning my healing journey. Thank you so much.

    • @lewishowes
      @lewishowes  11 หลายเดือนก่อน

      🙏

  • @aliceindiamonds-77
    @aliceindiamonds-77 9 หลายเดือนก่อน

    Chills!

  • @kschindle1
    @kschindle1 7 หลายเดือนก่อน +1

    ❤ amazing information partners allies in each other's inner child ❤️

    • @lewishowes
      @lewishowes  7 หลายเดือนก่อน

      Thanks for being here!

  • @LJewellery
    @LJewellery ปีที่แล้ว +1

    Wow, I love the conscious talk between you with so much insight into the Human soul ♥️

    • @lewishowes
      @lewishowes  ปีที่แล้ว

      Thanks for being here!

  • @HestiNurnaningsih
    @HestiNurnaningsih 11 หลายเดือนก่อน

    Thank you for the video. It gives me new sight about relationship suppose to be.

    • @lewishowes
      @lewishowes  11 หลายเดือนก่อน

      You're welcome, thank you for watching🧡

  • @Sacredfireheart
    @Sacredfireheart 24 วันที่ผ่านมา

    Sooooooo powerful!!! 🙏🏽💪🏽🔥

    • @lewishowes
      @lewishowes  24 วันที่ผ่านมา

      So glad you enjoyed it! Appreciate you for watching.

  • @Momentum123go
    @Momentum123go ปีที่แล้ว +1

    Situationship … I love it

  • @seleenarian2111
    @seleenarian2111 ปีที่แล้ว

    This is so good 👍🏻😊

  • @aprillovenlife
    @aprillovenlife 7 หลายเดือนก่อน

    I love this woman❤

    • @lewishowes
      @lewishowes  7 หลายเดือนก่อน

      🧡

  • @Virvepaulina
    @Virvepaulina 11 หลายเดือนก่อน

    This is beautiful! ❤

    • @lewishowes
      @lewishowes  11 หลายเดือนก่อน

      Thank you!

  • @elite_always
    @elite_always ปีที่แล้ว

    Hi Lewis,to a great man with great questions 😊giving us a glimse of what is "a school of greatness"
    I thank u v much for this podcast I enjoyed it v much as I relate & I connected a lot with your host Sheleana who is an amazing & true beautiful soul!I grow up all my life watching my father suffering & my mother suffering so much in front of me & I never succeed to bring help or confort to any of them but watching this made me realise that Iam not alone,so thanks a lot

    • @lewishowes
      @lewishowes  ปีที่แล้ว

      Thank you so much for your feedback 🙂

  • @Dangerously13
    @Dangerously13 ปีที่แล้ว

    I can relate and one must heal ❤

  • @vickibazter3446
    @vickibazter3446 ปีที่แล้ว +1

    "Seen. Celebrated. Supported.
    ALLY, not enemy."

  • @yuvikagupta10
    @yuvikagupta10 ปีที่แล้ว

    Really loved it

  • @jasmyndevlin9334
    @jasmyndevlin9334 ปีที่แล้ว

    ❤wow this is so interesting ! Thank you thank you

    • @lewishowes
      @lewishowes  ปีที่แล้ว

      You're welcome, thank you for watching🧡

  • @aura7153
    @aura7153 ปีที่แล้ว

    Love love shay before watching even ❤❤

  • @RRM611
    @RRM611 ปีที่แล้ว

    🎉🎉🎉🎉 Celebration thanks for sharing 😁

  • @JanetCorbin-cf8pq
    @JanetCorbin-cf8pq 5 หลายเดือนก่อน

    Nervous system responses we know to go down to, interesting
    Plus the body stress in muscles to shake out violently. (When going to the gym for the first time in years, I was and my body felt extremely happy afterwards) being older my body feels too much 'unnecessary' stress. Whatever the depression and tinnitus since retiring stopped going to the gym, since retirement it has felt I ran millions of miles being through so much.

  • @sofialazuli1587
    @sofialazuli1587 ปีที่แล้ว +1

    Thank you Lewis and Sheleana for this amazing conversation, I was so so emotional watching this and I cried a-lot through it but it was eye opening for me about things I’m experiencing in my life.

  • @theresagartland8440
    @theresagartland8440 ปีที่แล้ว

    Loved this episode, thank you! Lewis, I’m doing a ton of inner child work and reparenting myself. How do assign new meaning to a memory so you can heal the inner child wounds? Can you Ella orate more on this for me. Thanks!

  • @cinthyalc1162
    @cinthyalc1162 ปีที่แล้ว

    WOOOOW

  • @jp5419
    @jp5419 ปีที่แล้ว +3

    Feel like you two will start a sincere friendship. About time this convo took place.

  • @jyotinain3957
    @jyotinain3957 ปีที่แล้ว

    Wow!!❤

  • @cathynunaley7476
    @cathynunaley7476 ปีที่แล้ว

    woah! real

  • @aliceindiamonds-77
    @aliceindiamonds-77 9 หลายเดือนก่อน

    From suffering to serving !

  • @oyukigarcia5601
    @oyukigarcia5601 ปีที่แล้ว

    Who else got the chills when she talked about the dead butterfly 🦋in her hand??!!

  • @bettycarol8752
    @bettycarol8752 ปีที่แล้ว

    Great womanhood, thank

  • @TIG2MAN0
    @TIG2MAN0 ปีที่แล้ว +3

    Human meat market LOL, thats very true. Yes also If I don't know the person or if they are emotionally unavailable/blank then they are not attractive regardless of outward appearance.

  • @tianiemitchell5692
    @tianiemitchell5692 ปีที่แล้ว

    I think they're just strong bond spiritually between a mother and a child and I think she felt her mother's love for her period as a mother, I always seem to know when my children need me even when they're not near me physically. Some people call it Mother's instincts I think children have the same instincts towards their parents.

  • @Virvepaulina
    @Virvepaulina 11 หลายเดือนก่อน +1

    42:11

  • @Jompiheyholetsgo
    @Jompiheyholetsgo ปีที่แล้ว

    ❤❤❤

  • @Virvepaulina
    @Virvepaulina 11 หลายเดือนก่อน

    46:22

  • @tianiemitchell5692
    @tianiemitchell5692 ปีที่แล้ว +1

    The question you just asked her how does a child raised in foster care with no mother and so on so forth Memphis know what we're lacking and then therefore know what we need ending focus on that need not only for ourselves but to make sure we get that to our children

  • @claudinediamond2555
    @claudinediamond2555 11 หลายเดือนก่อน

    State Farm has no loyalty to their customers. This is my personal experience.
    On a different note. This interview is awesome.

  • @ClintWooden
    @ClintWooden ปีที่แล้ว

    And how do I even get thar 🎉

  • @yofitjamie22
    @yofitjamie22 ปีที่แล้ว

    So I’ve been in 2 abusive relationships as a teenager and I’m currently happily married. My problem is feeling anxiety sometimes when I’m talking to my partner and I really do think it has to do with feeling in danger after my past relationships. I’ve been considering therapy but is there anything else I can do? Therapy is so expensive!

    • @fabiolabergi
      @fabiolabergi ปีที่แล้ว +2

      I have found Sheleana’s book Becoming The One very helpful. It covers topics such as anxiety and has several tools to self regulate and soothe.

    • @fabiolabergi
      @fabiolabergi ปีที่แล้ว +1

      Wishing you a kind and gentle path ahead. ❤️

    • @yofitjamie22
      @yofitjamie22 ปีที่แล้ว

      @@fabiolabergi thank you, I added it to my list of books to read this year!

    • @captainbarbosa6567
      @captainbarbosa6567 ปีที่แล้ว

      I ve seen ads for online therapy that is quite affordable. Also there is so much good quality content on YT for free about different topics so you could get started finding your own answers. Journaling is very recommended tool by any therapist. Meditation or mindfulness. I deal with anxiety issues and all these have helped me.

  • @knowledgemusiclaughsjesus
    @knowledgemusiclaughsjesus 4 หลายเดือนก่อน

    Trying to find episode 61

    • @lewishowes
      @lewishowes  4 หลายเดือนก่อน

      You may find it here lewishowes.com/61 🙏

    • @knowledgemusiclaughsjesus
      @knowledgemusiclaughsjesus 4 หลายเดือนก่อน

      @@lewishowes thank you so much

    • @lewishowes
      @lewishowes  4 หลายเดือนก่อน

      You're welcome, thank you for watching🧡

  • @morseliliana
    @morseliliana ปีที่แล้ว

    The pod cast is great, listening to it for the 2nd time but I dislike the commercials, specially because I pay TH-cam so I don’t have to deal with them 😕, It just stops flowing…

  • @heikesauerwein6318
    @heikesauerwein6318 ปีที่แล้ว

    What if you never had the feeling that your mum (or dad) loved you? When your dad tells you that he, regrets that he got kids?

    • @cancer.creative
      @cancer.creative ปีที่แล้ว +1

      Ignore what your father said, you are loved. ❤ As hard as it may feel or sound.. believe in yourself, heal and grow 🙏💕

  • @shaash5236
    @shaash5236 ปีที่แล้ว

    To this lady I say: don’t worry about wanting to keep your baby pain free and close. The longer you do, the freer she will be.

    • @JanetCorbin-cf8pq
      @JanetCorbin-cf8pq 5 หลายเดือนก่อน

      Unsure what your saying, hold onto the pain, then the sooner you will get better??

    • @shaash5236
      @shaash5236 5 หลายเดือนก่อน +1

      ⁠hi, I didn’t say anything about holding onto pain. On the contrary we need to let go of it (not that that’s always easy). Basically I was saying that the longer you keep your child close (and pain free), the freer she will be

  • @laura2587
    @laura2587 ปีที่แล้ว

    I pay you tube fees to not have ads!
    Love your pod cast but not the infomercials. . Im off elsewhere 👋

  • @MrG100000008
    @MrG100000008 7 หลายเดือนก่อน

    If this little stories make people famous, I would be a top celebrity.

  • @mamaJmama
    @mamaJmama ปีที่แล้ว

    Thank you❤

    • @lewishowes
      @lewishowes  ปีที่แล้ว

      You're welcome, thank you for watching🧡

  • @Virvepaulina
    @Virvepaulina 11 หลายเดือนก่อน

    48:06