Thanks for having me on the show Lewis, I appreciated our conversation and the thoughtful questions you asked. I hope something I shared brought comfort or deeper self-understanding to some of your listeners. - Shay
Thank you too. I've bought your course BTO back in 2020 is one of the best thing that I've done for myself. Thank you to you now I've engaged and in a very happy relationship ❤❤
You have spoken so well and so much of what you have described resonates deeply with me. Thank you for helping me make sense of some of my own past, and understand where some of those patterns may have come from.
Everything you said resonated with me Sheleana. Your story gives me hope as I am still struggling to find my footing. This interview with Lewis shed more light into my darkness than any other. Infinite blessings to you and all that you do.
This is an amazing episode. Sheleana's self-awareness and emotional maturity is astounding. I used to think that healing was a solitary journey. Listening to this episode, I'm beginning to think that it's in the relationship that we heal; where the romantic bond completes our attachment injuries that come from our unresolved and un-repaired parental bond from our childhood. It's in the intimate partner relationship that we see our strengths and weaknesses; it shows us where we need to do our work, grow, mature and reparent each other's inner child. And with a compatible partner, this is possible. We can release trauma stored in our body by doing a deep psoas trauma release; as Lewis says, we literally shake our body violently as if we were having a seizure; this is an involuntary response to a traumatic event that animals do to release their trauma from the body. If we don't do this or somatic experiencing therapy, trauma remains in our body and whenever we are triggered in the present moment, it gets reactivated and we react with fight, flight, freeze or fawn.
After watching a couple of interviews like this, including one for Ryan Montgomery, I can almost conclude that being a good or a bad person is more of nature than nurture. People can live in the darkest place in the world yet still shining and people who are bad seeds can be so evil even they have a better life…born with bad or good seeds define you!
On Fathers day ive been thinking. My father showed me unconditional love. I never thought he didnt love me. Got mad at me yes. Disappointed sometimes. Yes but i always knew he loved me.
I recently followed you on IG trying to get more positive content on my feed. I saw the clip you posted of this conversation on there and it really resonated with me and my most recent relationship situation ending. She literally summed it up so succinctly it shook me. This is a very profound episode of your podcast. Thank you so much for making this episode. It’s helping me heal so much. You’ve earned a life long fan, I’ll have to check the book out. Thank you so much, both of you, keep doing what you’re doing. Peace and love from Ohio.
I love Sheleana ! I been following her for over 10 years . Ever since her weight loss program and her previous marriage. I love her transformation. What an inspiring story.
Thank you Lewis. I relate so so much to this interview. Seeing how Sheleana continues to overcome her shadows, her light and her awareness of trauma with the solutions she offers to overcome ourselves in the process of healing are instrumental in my personal recovery. Forever grateful for your work and hers. Can't wait to get her book and join rising woman.
I loved the part she portrayed about her love for her mother. Too many youth expect the parent to love them. It’s Almost narcissist or obsessive but how many children love from their heart for the parent. Perhaps yes many are hurt but they don’t go onto hating the parent and instead can find understanding young. 🌺🌸💐🌷
I’ll never get my guy to go for therapy. His alpha approach doesn’t go in for psychology. A lot of what is said here is very helpful and I can still apply it in becoming a better person and making our relationship stronger.
Wow thank you Lewis for this truly healing sharing ..This lady is pure love and she give pure love ,joy , light courage and hope to the whole world thank you
Wow, what a great interview. Sheleana has such a beautiful and healing presence. It feels like she is so anchored in love and truth. Thank you for sharing this with the world!!! ❤️❤️❤️
Love this interview❤ Interesting comments: Attracting wrong ppl due to Inner wounds/Father wounds/Starving for Love. Happened to me..."the pattern cycle" yet I now have those Radar Antennas & Obeying HS Whispers when meditating, journaling, reading Bible. Love her spiritual side❤
My gosh! This is a beautiful, wonderful, AMAZING conversations! I am working on this with my new partner and it is beautiful to experience. ❤Thank you so much for this!! Every single work has been so vulnerable and authentic. Lewis, your questions are masterpieces. The dating app addiction! It’s real! I’m so thankful for this poignant exchange❤❤❤
Fascinating interview! I love somatic work and inner child work. I also am a deep believer in using music and art to heal relationship trauma. Would love to have the chance to share more with your community. Thank you for these amazing interviews!
I appreciate the depth of knowledge of the elders that this young woman has. Brilliant ideas of reparemting each other in a couple. Thank you Sheleana and Lewis for the great show! 🙏
Appreciate this Mr Howes....needed this...thanks for the differentiation. Wake up calls bringing us into the light and true reality of the situations we are in can only then help us to create pathways of self love and lead us to be protagonists in our journey of love
Hi Lewis,to a great man with great questions 😊giving us a glimse of what is "a school of greatness" I thank u v much for this podcast I enjoyed it v much as I relate & I connected a lot with your host Sheleana who is an amazing & true beautiful soul!I grow up all my life watching my father suffering & my mother suffering so much in front of me & I never succeed to bring help or confort to any of them but watching this made me realise that Iam not alone,so thanks a lot
I am so grateful I saw this. Resonate with so much of it & also gives confirmation on what I need to do next concerning my healing journey. Thank you so much.
Abd if you weren’t loved ? Insight is everything ! We are lucky to recognize it early enuff and take charge , otherwise it’s caos! Moral of the story… seek a mentor to help and not harm ! No matter what the age and stay safe !
Thank you Lewis and Sheleana for this amazing conversation, I was so so emotional watching this and I cried a-lot through it but it was eye opening for me about things I’m experiencing in my life.
Nervous system responses we know to go down to, interesting Plus the body stress in muscles to shake out violently. (When going to the gym for the first time in years, I was and my body felt extremely happy afterwards) being older my body feels too much 'unnecessary' stress. Whatever the depression and tinnitus since retiring stopped going to the gym, since retirement it has felt I ran millions of miles being through so much.
I think they're just strong bond spiritually between a mother and a child and I think she felt her mother's love for her period as a mother, I always seem to know when my children need me even when they're not near me physically. Some people call it Mother's instincts I think children have the same instincts towards their parents.
Loved this episode, thank you! Lewis, I’m doing a ton of inner child work and reparenting myself. How do assign new meaning to a memory so you can heal the inner child wounds? Can you Ella orate more on this for me. Thanks!
Human meat market LOL, thats very true. Yes also If I don't know the person or if they are emotionally unavailable/blank then they are not attractive regardless of outward appearance.
The question you just asked her how does a child raised in foster care with no mother and so on so forth Memphis know what we're lacking and then therefore know what we need ending focus on that need not only for ourselves but to make sure we get that to our children
The thing is she’s talking about her life as if she made it because she has a family and this was me but he can leave, he can cheat, he can get sick, he can die, he can change and then what? You have to go beyond what you have. When you’re in a caring relationship it’s easy to say I’m fine but when the ship is sinking that’s the real test
So I’ve been in 2 abusive relationships as a teenager and I’m currently happily married. My problem is feeling anxiety sometimes when I’m talking to my partner and I really do think it has to do with feeling in danger after my past relationships. I’ve been considering therapy but is there anything else I can do? Therapy is so expensive!
I ve seen ads for online therapy that is quite affordable. Also there is so much good quality content on YT for free about different topics so you could get started finding your own answers. Journaling is very recommended tool by any therapist. Meditation or mindfulness. I deal with anxiety issues and all these have helped me.
Thanks for having me on the show Lewis, I appreciated our conversation and the thoughtful questions you asked. I hope something I shared brought comfort or deeper self-understanding to some of your listeners. - Shay
You're welcome, thank you for watching🧡
Thank you too. I've bought your course BTO back in 2020 is one of the best thing that I've done for myself. Thank you to you now I've engaged and in a very happy relationship ❤❤
You have spoken so well and so much of what you have described resonates deeply with me. Thank you for helping me make sense of some of my own past, and understand where some of those patterns may have come from.
Everything you said resonated with me Sheleana. Your story gives me hope as I am still struggling to find my footing. This interview with Lewis shed more light into my darkness than any other. Infinite blessings to you and all that you do.
You are loved ❤
"Take on each other's baggage as a team". Boy did that hit home.
I love this woman so much 😩 everything shes saying hits home
This is an amazing episode. Sheleana's self-awareness and emotional maturity is astounding. I used to think that healing was a solitary journey. Listening to this episode, I'm beginning to think that it's in the relationship that we heal; where the romantic bond completes our attachment injuries that come from our unresolved and un-repaired parental bond from our childhood. It's in the intimate partner relationship that we see our strengths and weaknesses; it shows us where we need to do our work, grow, mature and reparent each other's inner child. And with a compatible partner, this is possible.
We can release trauma stored in our body by doing a deep psoas trauma release; as Lewis says, we literally shake our body violently as if we were having a seizure; this is an involuntary response to a traumatic event that animals do to release their trauma from the body. If we don't do this or somatic experiencing therapy, trauma remains in our body and whenever we are triggered in the present moment, it gets reactivated and we react with fight, flight, freeze or fawn.
Thank you so much for watching!
@@lewishowes Thank you for hosting the show 😊Your episodes and work are inspiring so many of us!
After watching a couple of interviews like this, including one for Ryan Montgomery, I can almost conclude that being a good or a bad person is more of nature than nurture. People can live in the darkest place in the world yet still shining and people who are bad seeds can be so evil even they have a better life…born with bad or good seeds define you!
On Fathers day ive been thinking. My father showed me unconditional love. I never thought he didnt love me. Got mad at me yes. Disappointed sometimes. Yes but i always knew he loved me.
She's so so incredible. Thank you for sharing her with us 🙏❤️🌈
I love her energy and admire her journey and resilience. Thank you for a wonderful interview 🙏
I recently followed you on IG trying to get more positive content on my feed. I saw the clip you posted of this conversation on there and it really resonated with me and my most recent relationship situation ending. She literally summed it up so succinctly it shook me. This is a very profound episode of your podcast. Thank you so much for making this episode. It’s helping me heal so much. You’ve earned a life long fan, I’ll have to check the book out. Thank you so much, both of you, keep doing what you’re doing. Peace and love from Ohio.
I love Sheleana ! I been following her for over 10 years . Ever since her weight loss program and her previous marriage. I love her transformation. What an inspiring story.
Wonderful conversation. Would love to hear more and see more on this topic especially healing trauma through the body. Thank you!!
This interview is incredible, thank you. I can relate to her story a lot 🙏
12:04 “it’s harder to leave once there’s been abuse” that hit me
I'm in the process of getting healed from an abussive relationship of seven years
Wow she is amazing. Great episode, would love to see her on here again - so much wisdom
Wow. Any potential partners will be asked to watch this before I speak with them. Amazing. And so much to do… and also not do and just allow.
So glad you enjoyed it! Appreciate you for watching.
Wow! She's blessed to have inheritly know she is Very Loved!
This is sooo true! ❤il knew my dad loved me but was unable to show because he didn’t even know how to love himself.
I am always looking for mentors around the world to replace parents LOL, I kinda built my own "family" of supportive people.
Can you teach me how I can build my own? please
@@ramashakaroun2863 its pretty easy, surround yourself with healthy people. I look for mentors also. What country are you from?
Thank you so much you two. I now understand why I responded the way I did in my most recent relationship.
Thank you Lewis. I relate so so much to this interview. Seeing how Sheleana continues to overcome her shadows, her light and her awareness of trauma with the solutions she offers to overcome ourselves in the process of healing are instrumental in my personal recovery. Forever grateful for your work and hers. Can't wait to get her book and join rising woman.
You're welcome, thank you for watching🧡
I've received an email from her site that she had a podcast with lewis and I felt very excited to watch 😍😍❤️
Thank you for taking the time out of your day to check out the interview! So glad you enjoyed it🧡
Thank you for this video and share this story
You're welcome! Appreciate you for watching. 🧡
I loved the part she portrayed about her love for her mother.
Too many youth expect the parent to love them. It’s Almost narcissist or obsessive but how many children love from their heart for the parent. Perhaps yes many are hurt but they don’t go onto hating the parent and instead can find understanding young. 🌺🌸💐🌷
Parents should love and express that love to their children though
I love her and follow Rising Woman. ❤ Thank you for all your work Sheleane and Lewis🙏🏻💜✨
Me too. ❤
So do I!
Incredible!!! The most inspiring and moving talk. What a precious gift to listeners 🎁 Ngā mihi, thank you Sheleana and also Lewis
You're welcome, thank you for watching🧡
I’ll never get my guy to go for therapy. His alpha approach doesn’t go in for psychology. A lot of what is said here is very helpful and I can still apply it in becoming a better person and making our relationship stronger.
Wow thank you Lewis for this truly healing sharing ..This lady is pure love and she give pure love ,joy , light courage and hope to the whole world thank you
Thank you! Gives me hope!❤❤❤Sometimes I feel like the work on myself that I do is for nothing. But I know that in the longrun it will be worth it.☺️
You're welcome, thank you for watching🧡
Wow, what a great interview. Sheleana has such a beautiful and healing presence. It feels like she is so anchored in love and truth. Thank you for sharing this with the world!!! ❤️❤️❤️
Lewis is a wonderful person so its amazing to see his interviews because he allows his guests to rrallly speak deeply. Hes so compassionate!
Thank you for taking the time out of your day to check out the interview! So glad you enjoyed it🧡
Love this interview❤ Interesting comments: Attracting wrong ppl due to Inner wounds/Father wounds/Starving for Love. Happened to me..."the pattern cycle" yet I now have those Radar Antennas & Obeying HS Whispers when meditating, journaling, reading Bible. Love her spiritual side❤
My gosh! This is a beautiful, wonderful, AMAZING conversations! I am working on this with my new partner and it is beautiful to experience. ❤Thank you so much for this!! Every single work has been so vulnerable and authentic. Lewis, your questions are masterpieces. The dating app addiction! It’s real! I’m so thankful for this poignant exchange❤❤❤
Loved this. Thank you both.
I can relate to this very well. Abandoned by both parents at a very early age. being in a boarding home...etc.
Fascinating interview! I love somatic work and inner child work. I also am a deep believer in using music and art to heal relationship trauma. Would love to have the chance to share more with your community. Thank you for these amazing interviews!
So glad you enjoyed it! Appreciate you for watching.
I appreciate the depth of knowledge of the elders that this young woman has. Brilliant ideas of reparemting each other in a couple. Thank you Sheleana and Lewis for the great show! 🙏
Wow! Cold chills and a lump in my throat. This hits so hard
Best honest webcast Lewis
Appreciate this Mr Howes....needed this...thanks for the differentiation. Wake up calls bringing us into the light and true reality of the situations we are in can only then help us to create pathways of self love and lead us to be protagonists in our journey of love
Hi Lewis,to a great man with great questions 😊giving us a glimse of what is "a school of greatness"
I thank u v much for this podcast I enjoyed it v much as I relate & I connected a lot with your host Sheleana who is an amazing & true beautiful soul!I grow up all my life watching my father suffering & my mother suffering so much in front of me & I never succeed to bring help or confort to any of them but watching this made me realise that Iam not alone,so thanks a lot
Thank you so much for your feedback 🙂
Beautiful, thank you. Such light!
I am so grateful I saw this. Resonate with so much of it & also gives confirmation on what I need to do next concerning my healing journey. Thank you so much.
🙏
"Seen. Celebrated. Supported.
ALLY, not enemy."
Her online course was a blessing ❤
🙌
She's amazing, great video! Can' t wait to read your book Lewis...I bet it's incredible.
She is a beautiful, resilient spirit.
🧡
❤ amazing information partners allies in each other's inner child ❤️
Thanks for being here!
Wow, I love the conscious talk between you with so much insight into the Human soul ♥️
Thanks for being here!
Stunning interview Lewis, a big thank you to both of you. What an amazing woman!
You're welcome, thank you for watching🧡
26:35 listen to your intuition
What a truly amazing interview that has taught me so much. Thank you ❤
Abd if you weren’t loved ? Insight is everything ! We are lucky to recognize it early enuff and take charge , otherwise it’s caos! Moral of the story… seek a mentor to help and not harm ! No matter what the age and stay safe !
Those co-dependent relationships with parents are TOUGH even cult like. That is my relationship with my dad.
Therapy is the answer
Feel like you two will start a sincere friendship. About time this convo took place.
Thank You Blessings! 💖💖💖💖💖
Thank you so much!
Who else got the chills when she talked about the dead butterfly 🦋in her hand??!!
You have answered so many of my questions best video ever x
Thank you Lewis and Sheleana for this amazing conversation, I was so so emotional watching this and I cried a-lot through it but it was eye opening for me about things I’m experiencing in my life.
Thank you for the video. It gives me new sight about relationship suppose to be.
You're welcome, thank you for watching🧡
I lap up every word she says and her book is transformative 💝
So beautiful
This was very impactful. Thank you! 🙏🏾 🙏🏾🙏🏾
You're welcome, thank you for watching!
Her book is incredible!
Nervous system responses we know to go down to, interesting
Plus the body stress in muscles to shake out violently. (When going to the gym for the first time in years, I was and my body felt extremely happy afterwards) being older my body feels too much 'unnecessary' stress. Whatever the depression and tinnitus since retiring stopped going to the gym, since retirement it has felt I ran millions of miles being through so much.
Thank you for sharing and a very helpful story of resilience through challenges.
Situationship … I love it
Such an amazing interview 🙌🏼🥹, thank you 🙏🏼✨💖
You're welcome, thank you for watching🧡
Hi Lewis 😁. Please have more podcasts on Somatic healing 🥰. #Gratefulfortheschoolofgreatness 😍!
I love this woman❤
🧡
Chills!
Sooooooo powerful!!! 🙏🏽💪🏽🔥
So glad you enjoyed it! Appreciate you for watching.
Grateful for sharing!!! ❤❤
What a lovely woman.
So glad you enjoyed it! Appreciate you for watching.
Thank you🙏🏻
I think they're just strong bond spiritually between a mother and a child and I think she felt her mother's love for her period as a mother, I always seem to know when my children need me even when they're not near me physically. Some people call it Mother's instincts I think children have the same instincts towards their parents.
This is beautiful! ❤
Thank you!
Awesome insight & knowledge! Great episode!
From suffering to serving !
Love love shay before watching even ❤❤
Thanks for sharing
Loved this episode, thank you! Lewis, I’m doing a ton of inner child work and reparenting myself. How do assign new meaning to a memory so you can heal the inner child wounds? Can you Ella orate more on this for me. Thanks!
Thank you❤
❤wow this is so interesting ! Thank you thank you
You're welcome, thank you for watching🧡
I can relate and one must heal ❤
🎉🎉🎉🎉 Celebration thanks for sharing 😁
Human meat market LOL, thats very true. Yes also If I don't know the person or if they are emotionally unavailable/blank then they are not attractive regardless of outward appearance.
This is so good 👍🏻😊
Really loved it
Thank you!
WOOOOW
42:11
The question you just asked her how does a child raised in foster care with no mother and so on so forth Memphis know what we're lacking and then therefore know what we need ending focus on that need not only for ourselves but to make sure we get that to our children
Can y’all educate me? What are medicine ceremonies?
Great womanhood, thank
The thing is she’s talking about her life as if she made it because she has a family and this was me but he can leave, he can cheat, he can get sick, he can die, he can change and then what? You have to go beyond what you have. When you’re in a caring relationship it’s easy to say I’m fine but when the ship is sinking that’s the real test
Wow!!❤
🧡
woah! real
So I’ve been in 2 abusive relationships as a teenager and I’m currently happily married. My problem is feeling anxiety sometimes when I’m talking to my partner and I really do think it has to do with feeling in danger after my past relationships. I’ve been considering therapy but is there anything else I can do? Therapy is so expensive!
I have found Sheleana’s book Becoming The One very helpful. It covers topics such as anxiety and has several tools to self regulate and soothe.
Wishing you a kind and gentle path ahead. ❤️
@@fabiolabergi thank you, I added it to my list of books to read this year!
I ve seen ads for online therapy that is quite affordable. Also there is so much good quality content on YT for free about different topics so you could get started finding your own answers. Journaling is very recommended tool by any therapist. Meditation or mindfulness. I deal with anxiety issues and all these have helped me.
46:22
State Farm has no loyalty to their customers. This is my personal experience.
On a different note. This interview is awesome.