Do headphones cause hearing loss | Tips to protect your ears | Hindi | Dr Rajive Bhatia
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- เผยแพร่เมื่อ 10 ก.พ. 2025
- Do headphones damage your ears? In this Hindi video, Dr Rajive Bhatia of Bhatia ENT Clinic and hearing Care Centre answers the common doubt 'Do headphones cause hearing loss?'
He mentions how common Noise Induced Hearing Loss is becoming and explains very briefly how headphones cause hearing loss. He mentions the factors which determine the possibility of hearing damage from loud music. His main emphasis in this video is on how to protect your hearing.
He compares headphones vs. Earphones in terms of likelihood of hearing loss. He gives tips to get optimal stereo effect from your device, so that you don't feel the need to raise the volume. He gives many practical tips about how to use headphones correctly. Tips for safe use of headphones start at 03:36.
If you are interested in hearing disorders and hearing aids, please subscribe to our channel by clicking this link / bhatiaentclinichearing...
Bhatia ENT Clinic and Hearing Care Centre is located at Paschim Vihar, New Delhi, India. You can visit our website at
www.bhatiaentc...
For appointments for hearing test (Audiogram) and hearing aids please leave a message on WhatsApp number +917292075596
You can also email us at drbhatia@bhatiaentclinic.com
Link to CDC website mentioned in the video
Preventing Noise-Induced Hearing Loss | CDC
www.cdc.gov/nc...
Music from:
www.bensound.com
![สักวันฉันจะหายดี - INK WARUNTORN [Official MV]](http://i.ytimg.com/vi/qyKVXta1vVY/mqdefault.jpg)
Please also watch our related video
Hearing damage from loud music | लाउड म्यूजिक से बहरापन। DJ पार्टी का खतरा। Hindi
th-cam.com/video/HlGAQR8nmSM/w-d-xo.html
Mei 10 saal se daily minimum 8 gante earphone use karte ayya hu... Lekin 60% ke neeche sound comfortable ke wajah se rakth tha isliye bach gaya hu😅. My good luck, ab duration kam karna padega😮 headphone lena padega.
❤
This was very very helpful, I will always remember the 60 / 60 rule - 60 % volume and not more than 60 minutes. All teenagers need to know that ! Thank you again !
Glad that you found it useful. Thanks for appreciating.
Mai to 30% pe 5-6 hours sunta hu
@@dozergaming3674 heavy driver (listener) lagte ho😂😂
10%volume pe 12hrs suno😂
👏👏👏👏
@Biswajit Kalita right 😂
👏👏
@Biswajit Kalita toh sirf 24 kyun, jab tak battery hai tab tak sunte raho😂
I reduced my volume while he was explaining safe sound levels..
Glad that the video was helpful in making you correct your bad habit.
@@bhatiaentclinic It was already low sir, still I reduced it.
Then increased because i couldn't hear..
@@prithvirajdj Lol I am listening to his video at 20% volume on the headphone.
Hahahaha....I did the same thing😀
Good boy
THANK YOU SO MUCH SIR
1. Headphones better than earphones / airpods
2. Use soft tip earphones to have complete noise block from outside
3. Use Noise cancellation Headphones
4. Best stero effect settings to optimize sound level
5. Use Equalizer
6. Appropriate volume, avoid loud sound
7. 60/60 rule : volume at 60% for 60mins phone usage
8. Adjust max volume in phone manually
9. Use Timer if you sleep with music on
10. Preferably use speakers if alone.
Thank u so much mam for video to text conversion information
Mam can you recommend good headphones for online classes.. I have to take classes for 6-8 hours
Thank you to summarize the valuable information
@@surya9762 thank you
Equalizer kya hota hai plz reply 🙏
The fact that it was recommended by TH-cam,1 day after I bought and started using 🎧
😂😂
This the AI technology bro 🙄😀
I think these people have put a chip in our brains,which knows all what we think.REALLY CREEPY.OR MAYBE they have developed a technology through which they get access to all your past thoughts as soon as you unlock your phone with the fingerprint scanner.
Same😂😂
I am really very happy to see that you are protecting the upcoming generations. Thank u soo much Sir.
धन्यवाद चिकित्सक महोदय🙏🙏🙏
बहुमूल्य समय तो आप दे रहे हैं,श्रीमान जी👍
Thank you for the very informative video. As a regular user of headphone myself, this has cleared many misconceptions
Welcome, thanks for the encouragement.
What misconceptions
I am a musician and I can only say Thank you so much 💓❤
Thank you sir! I had been listening at full volume for almost 1 hour. Now, I will listen only at safe level
इतना साधारण तरीके से बनाया गया विडियो, काफी सुकून देता है। ऐसा लगता है कि दूरदर्शन की कोई पुरानी सीरीज देख रहा हूं। 😍😍🙏🙏
सराहना के लिये बहुत बहुत धन्यवाद।
Me feeling proud of using not more than 30% of volume
I'm listening at 20% 😎
I'm listening at 0% 😎
My vol is in minus
And I have not headphone jack, and speaker in my phone. 😀😁 No noise. I can read face expression and mouth motion.
I am listening at -5% 😎
जब में गाने सुनता था तब कभी कानों में तकलीफ नहीं हुई पर अब ज़ब मुझे अपने काम के लिए ईयरफ़ोन यूज़ करने पड़ते है तो अब तकलीफ होने लगी है गाने सुनने का भी मन नहीं होता!🙄
Same
Your way of delivery is similar to DD bharti back in 90s❤️ 😇
Shant, nutral,madhur
Indian society needs your guidance and suggestion sir
I am not such a big man. Just a humble doctor trying to help.
Safety formula: Use good quality headphones with low volume.
Use extra bass headphones from sony.
Cheap earphones have more treble which cause damage.
@@Sujeesh_Bhosri same here
@@Sujeesh_Bhosri exactly, low end frequency (bass) is not that harmful compared to high end (treble)
@@Sujeesh_Bhosri indeed!
@@Sujeesh_Bhosri JBL 100si
जिस तरह से आपने समझाया काश मेरे सभी स्कूल, कॉलेज के टीचर आपके तरह हर sabject सिखाते तो कितना अच्छा होता.....!!!!!
Brilliant explanation 👌👌👌👌😍😍
Thanku doctor i ran and bought one headfone with soft foam
Such an extensively knowledgeable doctor, giving such valuable advice on a free platform, for our benefit! 🙏 Thank you so much Sir!🙏🙏
Thanks for the words of encouragement.
@@bhatiaentclinic hey Bhatia what do you really speak hindi Marathi gurauti kannada odia sanskrit what is your real language?
Very useful information sir. Actually, I have never used earphones in my life. And conviction to not use them at all has become strong after watching this video.
This was very informative and eye-opening. Made us aware of how to keep our ears and hearing safe, in these times of increased usage of digital media. Quite to the point and easy to understand- thanks!
Glad it was helpful! Thanks.
Hearing Is outrageously precious! Dr Bhatia, we appreciate you making us cognizant of smalls lifestyle tweaks that will help mitigate further damage to our ears!
The subject is very topical. The loss of hearing due to inappropriate use of ear phones/ head phones has been very well explained. Certain precautions to be necessarily observed in the use of ear phones have also been explained for the safety of ears and related disease. A must see video for all.
Many thanks Dr. Bhatia for such useful information.
Very nice vedeo
Thanku u dr bhatiya
I am glad that you liked it.
I am glad that you watch these videos so keenly. It makes me feel so happy to see the efforts of my team being appreciated. Thanks once again..
Sir aap kitne patience se is topic ke baare bataya .Thanku .
saraahna ke liye dhanyavaad.
You have given a very detailed analysis with such good technical knowledge also.
Thank you sir ☺️
Thank you so..................
Much sir ❤️❤️❤️❤️
Now a day's Headphones r more important than ear .
You are going to regret this attitude, please take care of your hearing.
@@bhatiaentclinic he's joking
@@bhatiaentclinic he is using sarcasm...
Sir! aap bohot accha kam kar rahe hai, desh ki janta tak ye samachar phucha kar. Aasha hai aap aise videos niyamit rup se dalte rahenge ! dhayawad.
Thank you Doctor Saheb for the tips, I have shown it to my kids they liked it very much 🙏
आपको धन्यवाद क्योंकि डॉक्टर्स का समय बहुत कीमती होता हैं । आपने अपने कीमती समय का उपयोग कर, यह महत्वपूर्ण जानकारी, निस्वार्थ भाव से सभी लोगों के लिए उपलब्ध करवाई । 🙏
Thank god, TH-cam recommended this video. 🙏
Thank you sir for making these kind of videos 😁
I can't find anything worth important on TH-cam.....Thanks doctor...
Plz keep sharing these type of videos for eye also
This video gets recommended to me when I am listening GANGSTA at ULTRASONIC sound
TH-cam care about me more than my GF😂😂😂
Holy shit even you have GF
Who told you gf cares i think wife cares only.
@@rankrank4144 mumma cares only ❤️
Aise kaise ultrasound sun rahe ho bro... wo human audible range ke bahar hy.
@@shashanka9821 Ho skta hai usne manali ka maal funka ho U never know
Very precious advice. I am learning hindustani classical music and due to that I listen to music for atleast 6-7 hours in a day with my headphones at more than 80% volume eventhough I use over the ear headphones.
Very informative!! Learnt a lot today!! 😀😀
Glad it was helpful! Thanks for liking.
\
Thankyou doctor sahab aapne bohot ache se samjhya thankyou very much 😊
Thanks for watching and appreciating.
Very simple way of explaining the concept... thanks !
👍Bahut hi shandar kam kar rahe hai dr jisse aage hone wale ear ke nuksan ko bacha rahe hai great work sir ji u,r angel
The most practical and accurate tips. Thanks Doctor.
Most welcome.
Long live dr. Rajive Bhatia 💖☺️🙏
I wish for a healthy not a long life.
@@bhatiaentclinic
I remember you in my wishes you are senior citizen but your knowledge is still fresh nice explain sir 🙏☺️
Thank you for the simple and clear info. Really meaningful, and i know my usage pattern will change now with earphones i used till date. 🙏🏻
I am glad that you are going to take care of your hearing.
Wow बहुत-बहुत धन्यवाद आप जैसे इंसान महान हैं जो ऐसी इनफॉर्मेटिव वीडियो बनाते हैं❤❤❤❤
सराहना के लिये बहुत धन्यवाद।
Namaste all🙏🏼 I would like to share my experience. I am in my late 50s i was using headphones in pretty low volume to avoid any disturbance to family during Covid time. One morning I woke up with no hearing in my right ear. I I took immediate action, went to Dr right away. With God grace my hearing slowly came back 100% in a week. Per Dr it’s very rare.
Thanks for sharing
Mai bhut dari hui hu, mai bhut jyada earphones use krti hu
@@success6113 same..... But mere to online classes bhi chal rhae hai aur majboori me headphones use krne hi padte hai 3-4 hrs,... So ispe koi idea !??😅
@@Artistix_Pavansound kam kr ke, ya 2 hr earphones se 2 hr without earphones aisa kr skte ho aap
@@success6113 ohhh thik hai.... I'll try🙂👍🏻
Thankyou dear doctor for your guidance ❤🙏🏻
Welcome!
Sir I use headphones for around 6+7 hours due to online classes please suggest me something
Digital wellbeing is also a good inbuilt option for set timer.😎
Extremely touchy subject but so well explained. Appreciate and I am sure there is more to come and looking forward to. Thanks Dr Bhatia
More to come! Definitely. It is comments like this that spur us on for making more content.
Spoke like my grandfather👴. Thank you❤
😘😘😘
Thanks for the compliment. 😊
I use neckband but I always listen in 30-50%(maximum) volume...
And I checked my hearing on my phone and I was 97% okay 👌🙂🙃
How to check?
Thanku so much sir for guiding us.... i have irritation so much in my ears ,because i am using earphone, but right now i will purchased best quality headphone....
Thanks a lot Dr. Rajive for releasing this very much informative video.
Today i came to know ear phones can also cause hearing loss. Very well explained about hearing loss due to ear phones. So in future i will take careof it.
Yes, a few small changes in our daily habits will help us in preserving our hearing.
Im just impressed chacha... thanks 😊 vrna aak kal yeh sub jankari kon deta hain.. and you have much knowledge about these things in these old age....vrna yeh sb baate to young generation ko bhi nahi pata hoti....
Vo kahate hain. Na... Knowledge kabhi waste nahi hota you are the example.... Thank you....
Lekin beta aapne hamen old kaha ye acchi baat nahi ki, umeed hai aap apne kaanon ka khayaal rakhenge.
Informative, Highly Recommend 👍🏻👍🏻
Glad you think so! Thank you for appreciating.
Dr. Sahab bhut Achi or bhut Achi tarha se Aapne jankari Di hai Aapka dhanyawad.
I'm a student in 20s and I have to use earphones for 6-7 hours daily for study purpose, although I use it in 50% vol and the earphone are of good quality, but can I still loss my hearing due to this?
Bro it generates a radiation through your phone to earbuds even if you wearing a off earphone without sound👍
I also.
Bhai 800 mein acche headphones aa jaate Hein I'm wearing now
bro I use external speaker and mic for study purpose in pc
k@Satish Sutar I do not still believe any headphone if it is even of 30k
Sir. Dhanyavaad apko. apne bahumulya jankariya di hai sukriya sir
The irony is I watched whole video with earphone 😂
Same here 😂😂
Me bhi
Me with headphones 😂
haha soo funny u will get an oscar 😉
Dr sahab Mera Durbin seh ear ka operation hua hai 5 month hogye kya meh ear phone use kar skta hu limit seh
don't use any type of earphone or headphones during riding or walking on public places.👍👍
Even at home try to minimize the use of headphone.
Sir, are active noise cancellation earphones better?
OMG. Permanent hear loss😨
I always use my headphones at 60% yet I'm still terrified by the fact how dangerous it might be.
Edit: forgot to wish you Thanks.😚
Think ! How much you've destroyed already
@@vikasgupta6076 Don't scare me pal😂😁😁😨. I never put on my headphones no longer then 2hrs also in ~50 volume.
Please minimize your headphone usage.
@@bhatiaentclinic sir mera online classes h 6 hrs kya kre
@@verticillaster mera v
Sir I m music producer...we have to listen even small elements for almost all day.... What should be do??
U got any reply...same my problem bro
Thank you very much sir for sharing your experience and knowledge with us.
May god give you health wealth and happiness.
Very Useful tips and informative video. Thanks a lot Sir, surely this will benefit lot of people. Will share in my network
So nice of you to like it and many thanks for appreciating sharing it further.
On one hand advice is to use
Headphones with voice cancellation.
On other hand at 6:14 advising to use headphones which allow voice from surrounding.
Which one to follow?
@@Gangadhar_55 Zara aur acche se samjha sakte ho?
@@Gangadhar_55 ok
Kon kon earphone laga k sun raha hai...😃
Me
😂😂
😂😂🙏
I am also watching this with earphones 😚😚
Very useful and important video. Keep up the good work.
Glad it was helpful!
Sir please reply
My mom since diwali after high noises of bombs, hearing noise in her left ear she didnt ever used headphones or earphone.
What should i do now?
Sir due to online classes I use my headphones for 4-5 hours at 45 - 50 % sound is it right ??
Sir please reply back
it will be better to use external speakers.
@@bhatiaentclinic sir I usually use my wireless headphones at 20 to 30% for 2 hours for 2 times a day. Is it harmful?
Thanks ,👍 मुझे earphone पहनना बहुत पसंद है
PW ka lecture 6 hr ka hota hai kya Karu ab
Use speakers
Use Speaker ☝🏻😂😂😂
Same problem
Use one earphone for 1 hr and other for 1 hr .
same yarr 😢 maine isiliye search kri
Kindly suggest best healthiest headphones
Thank you sir!
Looking at the current scenario,
this was a well thought out video which not only covers all the relevant points but also answers each one of them in a brilliant manner.
Thank you for the words of appreciation.
Yeah it's right and used also headphones🎧🎧🎧🎧..!!
Sir thanks
I'll follow ur rules..🙏
Bau ji sirf ek swaal kya ANC use krne se bhi hearing loss ho sakta h ya fir ye harmful bhi ho sakta hai kya
Thank you sir 😀👍 respect
You are legend doctor ❤❤❤
Very informative video!
Glad you think so Mr. Ayushman. Thanks for liking.
Really a good lesson in this video 😎👍
Thanks for watching and appreciating.
Thank you sir for this informative video.
Most welcome, Thanks for appreciating.
Technology along with medical science nicely explained 😃 👍
Thanks for appreciating.
Sir what should we do as students as we have 4 to 5 hrs online classes !
Bina headphone ya earphone ka kari
@@mdaayan781 ghanta bhai 😂 kuch smjh nhi ata awaj phat phat ke ati hai
Bro I use a home theater in low volume and I use my PC. I do not use headphone, I use a external mic and external speaker. Headphone se kaan me dard hota hai mera.
@@debjeetdhara8739 beta sab tere jaise ambaani toh nhi htow hai na😂
@@jingus1335 Sahi kaha !!!
Thanks......i always remember 60/60 Rule!
Online classes used to be of 5 hours, and we are compelled to use it for straight 5 hours, we are helpless
No buddy put cotton in your ears and then you can put your earphones
@@ArunKumar-eg5ep okay I'll try 👍🏼
A very useful n informative videos in today's context , when lot of zoom meetings are going on
Liked the 60/60 concept
Ramesh Bhatia
Mansarovar, jaipur
Crisp and short. Simple and effective communication
60 mins se jyada na sune? 😳
Mai to 11-12 hrs lagaye baithti hu 😳
11 hours for what ??
That's insane Amount of time
@@world752 insane time for insane ppl😂😂
@@roseannabellawhen my yt watch time started crossing 2.5 hours mark I was worried.still confused if 11 hours was a joke.
@@world752 you can control yourself but I can't #addicted 😂
It's not joke btw😂
Me as well but I'll be careful from now on
Hello sir mane aj first time apka video dekhe hai apka ye knowledge acha hai... sir meri mother ko ear me San San ki awaj ati jisse wo so v nahi pati hai or isse unko bht tarah ki other mentality and physical problems ho rahi hai.iss problem ki wajha se hm bht pareshan hai... agar ap mere is msg ko dekhe to please suggest kare ki hm kia kare ya fir please kisi doctor ko suggest kare ... main jharkhand se hun..
Sir if our online classes are running for 5 hrs how can we follow the 60 60 rule
play on speaker avoid earphones
Is tinnitus an irreversible condition due to overusage of earphones?
Please take this very seriously. I have tinnitus in my teens itself and it's very troubling. Take care of yourself, it's not possible to not use headphones during WFH, so it's better to take precautions.
So sorry to hear that. You can watch our series on tinnitus. Here is the link to plylist, maybe you will find it helpful.
th-cam.com/play/PLyoKDwrCcB8HOqpdZhoQf9u7_Z1E0uN2s.html
@@bhatiaentclinic Thank you so much for expressing your empathetic concerns :)
hii sisteer
try dr spectra bimodal neuromodulation fo tinnitus
Thank you 🙏🇮🇳😊
Mene to apni Aawaz kam kr li 😜🤣😂🤣😂
Really helpful video sir 👍
Thank you soo much 🙏🙏
Most welcome, Thanks for watching and apreciating.
I use nearly 6-7 hour daily 😱😱 and normally 50 to 80 % Volume sometimes 100% I just throw it in dustbin
Did I will became deaf 😭
Yeah:)
No ,
Just chill and reduce your volume and take proper rest.
If the headphones are of good quality and an expensive one then definitely do give up and send to me without any second thought
@@gurpritamsingh8604 50 rs ke he 😅
Kuch kaam dhandha kar. Listening time bhi kam hoga aur acche Headphones bhi kharid lega.
Mind Blowing Tips 👌👏👏👍👍
kal hi Boofer le k aata hu... main ton din me 6 hours sun ta hu wo bhi 100 percent par 😭
but kuch time se hi... 2 hafte se
मै भी
Same here
Did you recommend bone technology earphone
Tip: Buy good quality headphones/earphones from a reputed brand.