Steps to wake up early and not feeling tired 1. Get clear on your why 2. Set yourself up to win using specific tools 3. Create your anchors (Make changes in your surroundings) 4. Empowering morning routine 5. Empowering evening routine
I’m going to take care of my father the way he has taken care of me. With endless love. I know my why and it’s clear as day. Thank you and god bless. 🙏
I love how you have so much passion when you teach your life hack. It's really like it's that passion is flowing inside out especially when you're sharing your life stories.
I have never had curtains on my windows in the house I live in, don't worry it sits high so not easy to see inside, but I am always woken by the sunrise, my subconscious must of known it is good for me to do so. Thanks for sharing.
Tim, you cannot imagine how much on time you are posting this. Just as I was switching to the morning shift, from going to bed in 1:30A.M. at night to 8:30P.M. in the evening. Thanks a lot! 😊
For some reason I wasn't able to be on your live session on tips to "make ur 2018 the best year ever " But I have never missed any any of ur videos ..Hope we share a good time together one day as ur videos are so inspiring it helps me work harder ..I'll look forward to meet u someday
great video. I miss out on a lot of sale and morning rush in the stock market whenever i sleep in. I am the complete opposite of a morning person but i am doing my best to improve my sleeping habits.
Just subscribed! Hyped to learn about your journey! I just started my Amazon FBA business and youtube hustle recently and building my own future is all the motivation I need! Glad I can listen to someone in a similar scenario
I've been watching Gary vee, Tony Robbins, Tom bilyeu for years now and now I only watch Tim's content. Thank you for the great vids theyr really helping me implement changes in my life
How can I use the light “alarm clock” and light when I wake early without disturbing my husband? Someone who sleeps in later, and is easily disturbed. And I work late, and when I get home, I tend to be energized, so I get sidetracked when trying to wind down, when trying I know I should be winding down 😣
thank you a lot for all those great videos , i ve been transorming my life and i wake up eveyday at 5.00 AM and feel great and ready for a wonderful day . a lot of love
I wasn’t a morning person tell last 6 months. I wake up a around at 5am even though I’m currently unemployed. It gets me into bed at a decent hour too.
The trick is to get up at the exact same time to the minute and set your circadian rhythm's and within a month you will find it hard not to get up early.
I feel lost. I'm older have helped my family out. I would be so much more if I didn't listen or start believing what I was told growing up. I feel like I'm failing and every aspect of my life oh wait accept work I don't know if you have any advice for me thank you for the videos that I see of you especially the ones about you waking up early in the morning cuz I usually wake up like at 4 a.m. in the morning I hope you have a beautiful weekend Chrissy and San Pedro California thank you
Please help! I work nights and nobody talks about the struggles of working a night shift and sleeping in the day and waking up feeling and being productive especially when you get out of work and you're drop-dead tired
cahnrad I understand the pain I close at work and don't get out until 1 or 2 a.m, I'm gonna be switching to the morning shift in a couple weeks and will have to wake up at 4 a.m luckily :), best way to be productive at night is to have light bulbs that simulate daylight instead of the yellow dimmer lights. I haven't really found anything else that helps increase energy and productivity at night
It’s hard I know, I change shifts every 28 days. 7pm-7am then 7am-7pm. I get depressed when i work night. I also take melatonin, sometimes a sleeping pill which is horrible. People who work normal shifts don’t understand sleep deprivation.
Get into a lifestyle that forces you to wake up early. For example, starting work at 7am. Over time this will become your normal routine and hard to break.
After applying liver cleansing supplements for a few days I can wake up in the morning easily. I woke up feeling rejuvenated, refreshed, and full of energy.
Try binaural beats music with really good headphones. There’s plenty of videos on here that have them. Also try the wim Hoff breathing method, it will put you in a different state of being. Good luck
Reminds me of the only opportunity offered to repair the doctors program on star trek voyager lol, they had to overlay the repair hologram's matrix over the doctor's program to get him back to himself as his program was degrading and the repair program said it may only be a temporary fix and could only be done once because then his program would be gone. :-) When I was in my early teens I used to see how some people were liked more than others and I got into the bad habit of emulating other kids mannerisms. Till one day a good friend of mine caught on to what I was doing and started calling me the Sponge lol he said because I was trying to copy the souls of other people. I immediately stopped doing that and people liked me more because of my individuality. Of course my friend never let me live it down lol. Sometimes I'd joke around putting my hand on his head, close my eyes and take a quick inhale and then would mimic what ever silly thing he was just doing :-) I did however keep watching people and how they acted, and I'd pick out the bad things that annoyed others and swore to myself how I would never do those same things.
Thanks for sharing your thoughts on this and yes, some can function well with just few hours of sleep. It actually vary slightly from person to person and what was mentioned was ideally the average hours of sleep for most healthy adults in general. :) - Mary from Success Insider
*If you're struggling with procrastination, self-doubt, or a lack of confidence...*
*_...WATCH THIS_* 👇👇👇
www.successinsider.com/secret_revealed
SUCCESS INSIDER wondering how young you are
Why is my bed so cozy?!
Steps to wake up early and not feeling tired
1. Get clear on your why
2. Set yourself up to win using specific tools
3. Create your anchors
(Make changes in your surroundings)
4. Empowering morning routine
5. Empowering evening routine
I’m going to take care of my father the way he has taken care of me. With endless love. I know my why and it’s clear as day. Thank you and god bless. 🙏
Eat when you hungry :) Sleep when U tired :) When U have to move- move :) One thing at a time :) Namaste
Thanks Tim.
I love how you have so much passion when you teach your life hack. It's really like it's that passion is flowing inside out especially when you're sharing your life stories.
I have never had curtains on my windows in the house I live in, don't worry it sits high so not easy to see inside, but I am always woken by the sunrise, my subconscious must of known it is good for me to do so. Thanks for sharing.
Tim, you cannot imagine how much on time you are posting this. Just as I was switching to the morning shift, from going to bed in 1:30A.M. at night to 8:30P.M. in the evening. Thanks a lot! 😊
Tim, you stand out head and shoulders in your field. I am impressed.
Everyone should be subscribed to you. Never a bad video.
Ever since I watched your past life video. I made a resolution. N my why is so vivid. thanks
thanks nice video
This was very helpful
Great information!
Hi Tim! You genius! I like your input a lot! Very deep and thoughtful!
I really been facinated and inspired of your videos, experiences, openess of Life and transform. Thank you, good Job.
Proper preparation to prevent poor performance
V Lone the 5 p's
Proper planning prevents piss öoor performance is way catchier
lol typo
You have truly changed my outlook on life.
I think more people would wake up earlier if it wasn't so goddam cozy in bed
Bit late with this (haha) but yes I agree.
However, once you manage to 'hit the floor' and get out and about the endorphin 'hit' is fantastic!
U r right
Excellent, Thanks for your honesty Tim.
No worries ❤️❤️❤️ - Mary from Success Insider
Thanks. Ur voice is very peaceful.
For some reason I wasn't able to be on your live session on tips to "make ur 2018 the best year ever "
But I have never missed any any of ur videos ..Hope we share a good time together one day as ur videos are so inspiring it helps me work harder ..I'll look forward to meet u someday
great video. I miss out on a lot of sale and morning rush in the stock market whenever i sleep in. I am the complete opposite of a morning person but i am doing my best to improve my sleeping habits.
Wish you all the best! Keep it up!
I am currently struggling with creating a evening ritual. I am making small improvements towards it though.
Where can I buy the light in this video?
Great video to watch...in my opinion..the best tip he has given was the 1st point "clarity", without clarity you lose your motivation after s few try.
I am a recovering addict! I am so grateful for my sobriety. Early bird gets the worm.
Great job!
Just found you! Thanks for sharing.
Just subscribed! Hyped to learn about your journey! I just started my Amazon FBA business and youtube hustle recently and building my own future is all the motivation I need! Glad I can listen to someone in a similar scenario
Amazing video! Thank you!
SO helpful! Excited to try a new morning routine tomorrow :)
Tim, you impart so much positivity... Just love your videos !!😁😁💯
First time listening to you. Thank you 🙏
Thank you for watching and supporting 🙏🙂❤️ - Abigail from Success Insider
tq u ar the best
Thanks :)
Soooo enjoy you!! 🙏🏻
Brilliant advice Tim. Thanks Bro x
🤗🙌👍
Very help full tips even tho I am not good at it in speaking in public
I've been watching Gary vee, Tony Robbins, Tom bilyeu for years now and now I only watch Tim's content. Thank you for the great vids theyr really helping me implement changes in my life
May I ask what brand is that light alarm? I bought one from Amazon, but it didn’t work.
Hi, love your videos, I'm wondering how to find a mentor and what they do ?
Thanks for your guidance. God bless you Brother.
I have always struggled with my faith about why people don’t love me at all
Nice video, much love from Sweden
Thanks so much Ardian!
nice video
you help meh, thanks
Some people are not early risers,that doesn't mean they are lazy!
Your mommy made me cry. It's beautiful, your story♡
How can I use the light “alarm clock” and light when I wake early without disturbing my husband?
Someone who sleeps in later, and is easily disturbed.
And I work late, and when I get home, I tend to be energized, so I get sidetracked when trying to wind down, when trying I know I should be winding down 😣
Loved the video!
Tq for the great information...
Thank you sir, you really inspired me a lot
Do you have any seminars?
I think I saw you in Bangkok today.
Really informative And does explain a few things which I had on my mind
Hi Tim, how about the weekend routine? will it also be the same?
of course
Great video . Thank you so much...
I can resonate with everything you said because I'm experiencing those in my transformation journey :)
i get tired easy sometimes because I have a heart condition great video btw
Thank you spp much tim
Adithya Jayesh 🙏🏽😊
This is awesome!
Student Boss 🙏🏽😊
Your awesome
@@treydavis3745 no you are 🥺
Priscilla Ose 💙🥰
thank you, it's 4:50AM now :D
Good stuff. I have a similar past as you and overcame it. Good Job!
More life to you, so as we can learn more & more
Hi mate great vid what’s the light thing called
Love your videos Tim thank you, been following you for years. Great to see your success. Which video editing software do you use?
I sleep 4 hours cuz I believe the bigger your dream the early u huv to wake up .
Thnx for remaining me my why💪
Best Ndebele what do you do
thank you a lot for all those great videos , i ve been transorming my life and i wake up eveyday at 5.00 AM and feel great and ready for a wonderful day . a lot of love
marie ❤️❤️❤️
great stuff man very inspiring indeed .
Erik Bogati thanks bud!
1) I hope you pass the interview. 2) i hope my style impressed you 3) i wished i arrived earlier at the airport
hey tim marry christmas
I wasn’t a morning person tell last 6 months. I wake up a around at 5am even though I’m currently unemployed. It gets me into bed at a decent hour too.
The trick is to get up at the exact same time to the minute and set your circadian rhythm's and within a month you will find it hard not to get up early.
don't agree with 8 hours sleep, most people can't have that depending on their work schedule or if their health is an issue.
I feel lost. I'm older have helped my family out. I would be so much more if I didn't listen or start believing what I was told growing up. I feel like I'm failing and every aspect of my life oh wait accept work I don't know if you have any advice for me thank you for the videos that I see of you especially the ones about you waking up early in the morning cuz I usually wake up like at 4 a.m. in the morning I hope you have a beautiful weekend Chrissy and San Pedro California thank you
Sorry to hear that you got this chris wishing you're okay. Sending our love to you ❤️❤️❤️ - Mary from Success Insider
I really appreciate this, but my cycle is usually 8am to 11pm :( , not good I know.....
Please help! I work nights and nobody talks about the struggles of working a night shift and sleeping in the day and waking up feeling and being productive especially when you get out of work and you're drop-dead tired
cahnrad I understand the pain I close at work and don't get out until 1 or 2 a.m, I'm gonna be switching to the morning shift in a couple weeks and will have to wake up at 4 a.m luckily :), best way to be productive at night is to have light bulbs that simulate daylight instead of the yellow dimmer lights. I haven't really found anything else that helps increase energy and productivity at night
It’s hard I know, I change shifts every 28 days. 7pm-7am then 7am-7pm. I get depressed when i work night. I also take melatonin, sometimes a sleeping pill which is horrible. People who work normal shifts don’t understand sleep deprivation.
Get into a lifestyle that forces you to wake up early. For example, starting work at 7am. Over time this will become your normal routine and hard to break.
After applying liver cleansing supplements for a few days I can wake up in the morning easily. I woke up feeling rejuvenated, refreshed, and full of energy.
I'm going to do the same thing my parents did for me. Hardly talk to me but leave food in the fridge
I really struggle with that
I don’t sleep enough and spend my time on social media late at night.:.
Great video but isn't 8 hours bad as it disturbs the REM cycle. Isn't 6 hours or 7.5 hours better?
THESITHLORDS3 Some people are 6 hour people, who have more intense REM stages. Most people are 8 hour people.
Total BS!!!
Nobody knows precisely when the REM cycle ends. And every cycle isn't exactly 90 minutes. It increases progressively.
How do you mediate? Ive never been able to just stop thinking and relax. My mind is always ticking over so much that it even keeps me awake at night
The Mindset hey bud, I get in to state first then use an app. Be sure to watch my morning routine video, I go in to this in depth. 😊🙏🏽
Try binaural beats music with really good headphones. There’s plenty of videos on here that have them. Also try the wim Hoff breathing method, it will put you in a different state of being. Good luck
Thank you man! I love you! In the correct way of course. I wish I could afford your mentoring. I'm just a regular guy
You are so handsome.🙈😅 And thank you for share your motivation with us. Just I wanna know where are you from?
Reminds me of the only opportunity offered to repair the doctors program on star trek voyager lol, they had to overlay the repair hologram's matrix over the doctor's program to get him back to himself as his program was degrading and the repair program said it may only be a temporary fix and could only be done once because then his program would be gone. :-) When I was in my early teens I used to see how some people were liked more than others and I got into the bad habit of emulating other kids mannerisms. Till one day a good friend of mine caught on to what I was doing and started calling me the Sponge lol he said because I was trying to copy the souls of other people. I immediately stopped doing that and people liked me more because of my individuality. Of course my friend never let me live it down lol. Sometimes I'd joke around putting my hand on his head, close my eyes and take a quick inhale and then would mimic what ever silly thing he was just doing :-) I did however keep watching people and how they acted, and I'd pick out the bad things that annoyed others and swore to myself how I would never do those same things.
I felt so tired and sleepy that I have to stop the video. :(
This was an awesome video :)
Why people don’t want to talk to me look at love at all all I want is for someone to love forever
i automatically wake up 30 minutes before my alarm
Are you sure about the 8 hour sleep? isn't it a habbitual thing,some people sleep 3 hours and are using their remaining time efficiently
Thanks for sharing your thoughts on this and yes, some can function well with just few hours of sleep. It actually vary slightly from person to person and what was mentioned was ideally the average hours of sleep for most healthy adults in general. :) - Mary from Success Insider
Early bird gets the worm
Tell this to my 1 year old :(
Men can control their routines but women have their routines interrupted by their care giving roles.
We shall take baby steps.
🤔
Sleeping early
I work nights .so i wakeup nights
You don't look like the drug type person not at all. Definitely a person can transform
oh yea, 6 am, and been up one hour already ...
Great step! Glad to know this! 🙌🙏 - Mary from Success Insider