HOW I HIT MY GOAL WEIGHT | WEIGHT WATCHERS | I lost weight and feel amazing
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- เผยแพร่เมื่อ 28 ส.ค. 2024
- In this video I recap the past 5 weeks of tracking ww points, but most importantly, the foods I have eliminated from my diet.
Thank you for commenting and "liking" this video! ~Hannah
VIDEOS:
How to start Weight watchers: • HOW TO START WEIGHT WA...
Healthy Homemade Ice cream video: • HOW TO MAKE HEALTY ICE...
My GO-TO snacks: • TIPS FOR WEIGHT WATCHE...
Week 1 WW results: • WEIGHT WATCHERS | 1 WE...
"Making small changes and slowly committing to more positive relationships and lifestyle changes, will bring on a better version of yourself. Inner happiness leads to a longer lifespan." ~Hannah Lynne
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VIDEOS: Some more weight loss & motivation video's:
Motivation Pep-talk: • HOW TO GET MOTIVATED! ...
How to start Weight watchers: • HOW TO START WEIGHT WA...
Healthy Homemade Ice cream video: • HOW TO MAKE HEALTY ICE...
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Where are you at on your journey towards healthy eating?
Thanks for watching! ~Hannah
Thank you for the inspiration. I am so happy to see you have reached goal. I understand fully the struggle , the soul searching and the personal investment that manifest into a weight loss journey.
Yes! I love your words! Thank you! 👏
Congrats on your success Hannah!
👋thanks Vikki!
Congrats on reaching your goal weight! Please let us know how using itrackbites works for you and your maintenance. I rejoined WW two weeks ago. I got 2 lbs away from my goal weight on it last year and was frustrated with a 3 month plateau and left. Tried other ways of eating and found that WW keeps me eating my healthiest and feeling my best, so I caved into one of their promotions and am just focusing on making choices that help me feel great and looking at weight loss as a side effect of those choices. Look forward to your next video!
Lots of ups and downs for sure! Those plateaus are tough!! I will be back to ww soon though. I am doing a reboot but I want to see if I can maintain for a while with a little shift in tracking. Trial and error. Thanks for the comment!
Thank you so much for your tips ..
Well done darling
I started WW again 3 weeks ago after many years. I've lost 7 lbs so far. I have the app for now but am thinking of getting rid of it and trying on my own. Not sure how I'll do.
Yes, that’s up to you about the ww app. I am off of the ww app, but have been doing this for years, so I feel confident about the points. Write points down on all kinds of foods you consume on a regular basis and the occasional foods. Then you can have that for reference. Cheers!