There are no adequate words for how much this helped me, Nic. Thank you. Just got an Ehlers Danlos/ mast cell diagnosis, and could NOT find the words for the writhing-in-bed misery I go through at night. Not really pain, just agony. Sighing/shaking is much more appropriate and effective than the Gordon Ramsey impersonation. Thank you!
I got kicked out of Silver Sneakers! Actually, I was in the back row trying to do the things as we were all seated and suppose to raise our arms to stretch or something, I guess I must have looked worse than I realized my struggling silently in the back row would be noticeable! But, I couldn't even handle doing what people who were 30 years and older more than my age! I wasn't kicked out in a bad way, I just needed to go to be doctor and arrange physical therapy at home instead. I need to do this, thank you, I will try this little by little. I do have all the numbness, too hot, sweating, then freezing! I wrote about my diagnosis on another of your videos. Thank you, I really am needing to do something like this where I can do a little, rest, pace myself, hoping this will really help me, along with nutrition protocol, if you can share about nutrition things that would be great, absorbing things better. Thanks!
Hi Nic, are you an Acupuncturist as well? I would love to find out how you learned so much about this and get recommendations from you about good sources for continuing education for Acupuncturists looking to specialize in Fibromyalgia. Is there a way to contact you? thanks so much!
Hi Nic - This helped me immediately. Thank you for this. How many times during the day would you suggest doing this? Also, how long should you do this until you can expect to see a positive change? Thanks!
more people need to see this guy, i'm sharing the heck out of this. doctors never help you this way. it's either drugs or bed - not great choices
There are no adequate words for how much this helped me, Nic. Thank you. Just got an Ehlers Danlos/ mast cell diagnosis, and could NOT find the words for the writhing-in-bed misery I go through at night. Not really pain, just agony. Sighing/shaking is much more appropriate and effective than the Gordon Ramsey impersonation. Thank you!
Wow, these exercises have helped me tremendously. Thank you so much!
Nic, you are a really nice guy for sharing the videos you are sharing to help people. Thank you! I subscribed.
Thankful to find this I'm having a very bad flair up.
Thank you. Hope the type 8 video comes soon.
I got kicked out of Silver Sneakers! Actually, I was in the back row trying to do the things as we were all seated and suppose to raise our arms to stretch or something, I guess I must have looked worse than I realized my struggling silently in the back row would be noticeable! But, I couldn't even handle doing what people who were 30 years and older more than my age! I wasn't kicked out in a bad way, I just needed to go to be doctor and arrange physical therapy at home instead. I need to do this, thank you, I will try this little by little. I do have all the numbness, too hot, sweating, then freezing! I wrote about my diagnosis on another of your videos. Thank you, I really am needing to do something like this where I can do a little, rest, pace myself, hoping this will really help me, along with nutrition protocol, if you can share about nutrition things that would be great, absorbing things better. Thanks!
Just found you. Where are you now?
Hi Nic, are you an Acupuncturist as well? I would love to find out how you learned so much about this and get recommendations from you about good sources for continuing education for Acupuncturists looking to specialize in Fibromyalgia. Is there a way to contact you? thanks so much!
Wonderful! Thank you very much.
Hi Nic - This helped me immediately. Thank you for this. How many times during the day would you suggest doing this? Also, how long should you do this until you can expect to see a positive change? Thanks!
Hi Nic, Can this help with Myasthenia Gravis also?
Nice. Yoga covers this. Kapil baths breathing etc
Who are you? How do you know all this?
How can you get rid of it otherwise supplemts food ?
Why does the stomach massage give me hot flashes? Also, what are the exercises for the hot flashes, #6 and #7?