Tips to Build a MASSIVE Squat [FCF Ep. 25]
ฝัง
- เผยแพร่เมื่อ 9 ก.ค. 2024
- Shout out to Bells of Steel for sponsoring Form Check Friday!
Help support the channel and check out BOS at the link below!
➢tinyurl.com/bdf8k4x3
OUR POWERLIFTING PROGRAMS
➢www.calgarybarbell.com/traini...
OUR APPAREL
➢www.calgarybarbell.shop
COACHING
➢www.calgarybarbell.com
Follow us on social media:
INSTAGRAM
➢ / calgarybarbell
DISCORD
➢ / discord
TWITCH
➢ / calgarybarbell
Want to be featured on form check friday?
SUBMIT YOUR LIFTS DOWN BELOW!
➢www.calgarybarbell.com/fcf
0:00 Intro
0:31 Lifter 1 Squat
4:57 Lifter 2 deadlift
8:33 Lifter 3 Squat
12:04 Lifter 4 Deadlift
14:24 Lifter 5 Squat - บันเทิง
![Advice to BLOW UP Your Sumo Deadlift [FCF Ep. 26]](http://i.ytimg.com/vi/z0kWUU1Ss-g/mqdefault.jpg)
![Advice to BLOW UP Your Sumo Deadlift [FCF Ep. 26]](/img/tr.png)
![You’re Not Bad at Lifting, You Just Need to Try Harder [FCF Ep. 23]](http://i.ytimg.com/vi/aOug3DI5FL8/mqdefault.jpg)
![[TH] VCT Pacific Stage 2 - Week 4 Day 3 // GEN vs TS | PRX vs ZETA](http://i.ytimg.com/vi/nspkjQuZve0/mqdefault.jpg)
Man, I just love how Bryce frames concepts in lifting. Even when the cues arent specifically useful to me, he's adding all kinds of rationale to the mix that gets me to think about my lifts much gooder. Just thoughtful stuff, well articulated. Love this channel.
An obvious comment - the drawing function did not always appear in the video.
Yea that was a bummer I was really interested in what he was trying to demonstrate
We will do better
Just wearing that shirt to taunt us all
love when bruce draws on screen and it just doesn't show up on the edit, 10/10, i can see what he's drawing with my mind's eye from so many FCF streams watched lmao
Lol yeah. I need to remind Bryce to draw more on the lifter instead of to the far right 😵💫
Missed seeing you this weekend. Hopefully next time!!
GREAT STUFF, TY
Ahhh Bryce I just saw you at the Calgary airport June 24! Meant to say hi but I got shy! Plus looked
Like you just got home didn’t want to bother you!
If i squat below parallel, my lower back gets so fked i cant workout for months. Chripractor says my spine is fine, but pain was so bad i had to go to the emergency room.
Hey man, you're always dropping metal suggestions to us. I have one for you. Disembodied Tyrant's new EP Poetic eddct. Winter is my favorite song on the EP
In last couple of videos, it`s is not visible, when you drawing. Somehow it is outside of the screen.
Will you please look at my bench form i have been stuck at 230 at 150s
Did you really think that we wouldn't notice the 70's porn theme BGM?
The guy in last part of this video in the gym that looks like a signature Crunch Fitness squatting with right hip issues. Look at his feet! His right foot is overly pronated very greatly, and more pronated than his left. He needs to work on his Gluteus medialis and Vastus medialis oblique. That is why pause and pin squats are being recommended and why the development of "sick looking quads," are recommended. He is not giving the scientific medical reason in the video for his advice but did anyone else notice his right foot?
Anis should be able to lift much more with the strength of multiple people.
I was just about to reply with something similar when I saw this!
Sumo deadlift😂
First guy clearly has weak knee extensors as his hips shoot up and he falls forward. He’d do well to do a lot of quad work for hypertrophy and strength. Think hack squat, leg extension, Bulgarian splits etc. say a meso cycle or two. Upper back isn’t an issue. Form is bad because strength is unbalanced.
you must be watching an entirely different video than me.
@@rasmus9895 that’s enlightening