Why perfectionists become depressed | Dr Keith Gaynor
ฝัง
- เผยแพร่เมื่อ 25 พ.ย. 2024
- Dr Keith Gaynor, Senior Clinical Psychologist, St John of God Hospital discusses "Why perfectionists become depressed." He covers what perfectionism is, common effects of it, examples and the small steps we can take to be happy with the things we achieve.
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