40 MIN Advanced Rebound Cardio | Fat Burning Trampoline Workout

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  • เผยแพร่เมื่อ 9 ม.ค. 2025

ความคิดเห็น • 114

  • @mirjamlanda7377
    @mirjamlanda7377 ปีที่แล้ว +3

    Please, Michelle, can you please recommend more videos like this? Videos for advanced users, where you then repeat the choreography several times at the end. That's really great!!

  • @amberebanks4024
    @amberebanks4024 ปีที่แล้ว +1

    More of this please ❤

  • @robinelmore7029
    @robinelmore7029 2 ปีที่แล้ว +10

    I have been doing this workout for a few weeks and I’ve been practicing the moves and I asked hubby to come in last night and watch me do the last where I do everything and he couldn’t believe what I can do. I was proud of myself

    • @MichelleBriehler
      @MichelleBriehler  2 ปีที่แล้ว +1

      That is so great to hear! I’m smiling ear to ear for you! High five! That’s was a lot of choreography!🔥🔥🔥

    • @robinelmore7029
      @robinelmore7029 2 ปีที่แล้ว +1

      @@MichelleBriehler that’s what he said asked me how I could learn that and I said great teacher

    • @helenfitzwater9852
      @helenfitzwater9852 ปีที่แล้ว

      Go girl!!!

  • @alyssapowell8712
    @alyssapowell8712 ปีที่แล้ว +1

    🔥 love this one!

  • @tanaj10
    @tanaj10 ปีที่แล้ว +3

    *wow i can’t believe that i nailed all the moves in this video! never would’ve considered myself an advanced rebounder so this makes me proud! over 600 active calories burned and counting! i am using the creatine you recommended and OMG what a game changer! so much more energy and fuel during and after my workouts!*

    • @jetaimehayr
      @jetaimehayr 9 หลายเดือนก่อน

      Which creatine did she recommend? I could use some energy! Thanks in advance. x

  • @aliceedarturk4930
    @aliceedarturk4930 ปีที่แล้ว

    That was one of the BEST CARDIO TRAMPOLINE WORKOUTS. EVER🎉🎉🎉🎉

  • @tkg5011
    @tkg5011 2 ปีที่แล้ว +2

    Fantastic workout with great choreography, thanks Michelle!

  • @jetaimehayr
    @jetaimehayr 9 หลายเดือนก่อน +1

    Thanks so much for all your workouts. I absolutely love your tramp workouts. It's such a sense of achievement finishing something that challenges your body, balance and brain. You're so generous to provide these for people all over the world. X

    • @MichelleBriehler
      @MichelleBriehler  6 หลายเดือนก่อน +1

      T H A N K Y O U!❤️❤️❤️

  • @staceyferguson7360
    @staceyferguson7360 3 หลายเดือนก่อน

    Oh wow that was so much fun! I’m so proud of myself for doing this one. It’s awesome to see my progress in doing these workouts. It wasn’t that long ago that I was doing your beginner trampoline series and repeating various ones. Will definitely be coming back to this one! Thanks so much!! 😅

  • @jenniferammons9220
    @jenniferammons9220 2 ปีที่แล้ว +1

    Great workout!! The trampoline workouts are so much fun!! Thank you!!

  • @daled8054
    @daled8054 ปีที่แล้ว +1

    Wowza - just loved the combinations Michelle!! Super fun and such a great workout! Thanks for providing such creative, amazing content!!!

  • @yaya8424
    @yaya8424 หลายเดือนก่อน

    So much fun! Thanks Michelle and Crew❣️

  • @matildeponce1803
    @matildeponce1803 หลายเดือนก่อน

    Thank you Michelle and girls ❤❤❤

  • @RobertaBish-c4k
    @RobertaBish-c4k หลายเดือนก่อน

    Loved this workout, great moves that make you think along the way so it went by really fast. Thanks Michelle!

  • @staceyferguson7360
    @staceyferguson7360 หลายเดือนก่อน

    Came back to do this one again. So much fun! Great cardio bounce! Thanks so much! 😅❤

  • @lauracarrier9067
    @lauracarrier9067 4 หลายเดือนก่อน

    Really fun cardio! Thank you

  • @Shannon_nolagirl
    @Shannon_nolagirl ปีที่แล้ว

    Loved this solid cardio workout and the core section at the end too. Thanks for the great sweat

  • @gaildevotie
    @gaildevotie ปีที่แล้ว

    Michelle you are my absolute favorite! Love your workouts with the weights and trampoline the most. Thank you!!!!!

  • @HikariUzimaki
    @HikariUzimaki 2 ปีที่แล้ว +1

    Great workout. First time in awhile I had to take a couple of breaks.

  • @dianebaratta3685
    @dianebaratta3685 2 ปีที่แล้ว

    Great choreography! Like this advanced trampoline workout.

    • @MichelleBriehler
      @MichelleBriehler  2 ปีที่แล้ว

      We may do it again...the whole 60 MIN version.👍❤️‍🔥

  • @pompcircum
    @pompcircum ปีที่แล้ว

    Thanks!

  • @barbararabil2620
    @barbararabil2620 ปีที่แล้ว

    I believe this is my all time favorite. Still very challenging to get through, but I LOVE IT and will keep at it!! I'm finally getting a little back to normal after my 6 week Covid battle 😅

    • @barbararabil2620
      @barbararabil2620 ปีที่แล้ว

      I'm one of these people that know to take a day off, but have such a hard time actually taking a day off. I took yesterday off and today I TOTALLY KICKED BUTT on this workout!!

  • @CS-og9dp
    @CS-og9dp 7 หลายเดือนก่อน

    This is one of my all time favorite workouts I have ever done! Thanks, Michelle! ❤️❤️❤️

  • @tertiadippenaar3288
    @tertiadippenaar3288 10 หลายเดือนก่อน

    These combos are just the most fun. Excellent workout. Loved it

  • @jonis3259
    @jonis3259 2 ปีที่แล้ว +1

    Loved finding this trampoline workout this morning! A sweaty Saturday surprise!! Thanks! 💜🔥

  • @jenniferammons9220
    @jenniferammons9220 ปีที่แล้ว

    Sweaty classes are great!!

  • @minimegs1
    @minimegs1 2 ปีที่แล้ว

    I'm back after hurting my knee and I enjoyed it xx

  • @caseymckenna5564
    @caseymckenna5564 2 ปีที่แล้ว

    Just love all these moves. The Pony might be my new fave move!! Love it! Thanks!

  • @TheSkrembs
    @TheSkrembs ปีที่แล้ว

    Amazing mix of advanced chorreo and sweat! I found my new home for bounce. Thanks so much.

  • @sheiladuque6083
    @sheiladuque6083 ปีที่แล้ว

    Thank you Michelle! This workout was awesome! You are amazing! I appreciate what you do.

  • @joyoliver4916
    @joyoliver4916 2 ปีที่แล้ว

    So fun! Loved the music and choreography!

  • @angelafischettifitness
    @angelafischettifitness 2 ปีที่แล้ว

    Outstanding class, Michelle! What a way to get the day going! Thank you and the Ladies inside the Garage! LOL! 🤗🙏💪

  • @edarturk2459
    @edarturk2459 2 ปีที่แล้ว

    THIS WORKOUT WAS JUST SWEATY!!! FUN!!! AND AMAZING!!!!

    • @MichelleBriehler
      @MichelleBriehler  2 ปีที่แล้ว

      Ohh thank you Alice! So fun we did it twice!😅😜

  • @jenniferprice7714
    @jenniferprice7714 ปีที่แล้ว

    So fun! I keep coming back to this I love the challenge

  • @minimegs1
    @minimegs1 ปีที่แล้ว

    I now have a great routine going to help me loose weight. trampoline/ cardio in the morning and then weights/body weight in the evening. hopefully this will work I know i keep saying it but I love your workout videos and am glad I have found you and your crew

  • @vedanaidoo5409
    @vedanaidoo5409 2 ปีที่แล้ว +1

    This was sooo good. Music choice was excellent, I loved the choreography too, thanks Michelle. I know I'll be coming back to this one often.

    • @MichelleBriehler
      @MichelleBriehler  2 ปีที่แล้ว

      Super! Thank you! The music made the moves so much better!

  • @irenemills3438
    @irenemills3438 7 หลายเดือนก่อน

    Thank you so much Michelle for your amazing energy and infectious enthusiasm, thanks to all your brilliant crew also, the moves are really excellent. You are all so inspiring!! Love and blessings to all x ❤❤❤

    • @MichelleBriehler
      @MichelleBriehler  7 หลายเดือนก่อน +1

      Thank you so much! Keep sharing that energy and surrounding yourself with people who turn up your vibe!

  • @janetfabbro3450
    @janetfabbro3450 2 ปีที่แล้ว

    Great Saturday workout. I love your trampoline workouts, they’re the best 🔥 😅!

  • @lola8604
    @lola8604 2 ปีที่แล้ว

    This was so much fun! Thank you Michelle! Love u and your crew ❤

  • @audreyfsaunders
    @audreyfsaunders 2 ปีที่แล้ว

    I love how you organized these combinations. Great workout!

  • @debbiegeiger7610
    @debbiegeiger7610 ปีที่แล้ว

    Wow now that made trampoline fun. I used to just jump on it not knowing what to do, found out boring, then I seen you offer trampoline classes, I was excited to do this class, loved it, thanks again for another sweat session class

    • @MichelleBriehler
      @MichelleBriehler  ปีที่แล้ว

      Glad you enjoyed it! Lots of fun trampoline workout here!❤️❤️

  • @jadex38
    @jadex38 2 ปีที่แล้ว

    Another GREAT workout!💗💗💗💗💗💗

  • @pamelaread8501
    @pamelaread8501 2 ปีที่แล้ว

    Thankyou so much for putting this up Michelle. Great workout. ❤🔥❤

  • @kbargar
    @kbargar 2 ปีที่แล้ว

    Michelle- you and your team are so amazing! Thanks for this great workout!

  • @janicedunlap3306
    @janicedunlap3306 2 ปีที่แล้ว

    Awesome workout as always!! Thanks Michelle!

  • @minimegs1
    @minimegs1 ปีที่แล้ว

    Replay and really enjoyed doing this one again. My legs are burning still but loving the feeling

  • @pamelaread8501
    @pamelaread8501 2 ปีที่แล้ว

    Totally loved this. ❤❤❤🔥🔥💥

  • @beckymolloy6499
    @beckymolloy6499 2 ปีที่แล้ว +1

    So good! Yay - what an awesome surprise for a Saturday workout ❤😅 added ankle weights and hand weights to level and it was amazIng! So grateful to you and your crew❤

  • @Rhymeswithflower
    @Rhymeswithflower 2 ปีที่แล้ว

    Another 🔥 workout! 15/10 would recommend. Thank you for all that you do!

  • @kindaavedissian
    @kindaavedissian 2 หลายเดือนก่อน

    Thank you🙏

  • @maruvillela4882
    @maruvillela4882 2 ปีที่แล้ว

    I enjoyed this playlist so much!!!!!! ❤❤❤ thank you!

  • @nerminadel7444
    @nerminadel7444 8 หลายเดือนก่อน

    Excellent thanks so much ❤

  • @lindae_swims
    @lindae_swims 2 ปีที่แล้ว

    Thank you so much for this awesome workout..i can come back over and over to improve each move. Fabulous cueing as usual Michelle!

  • @guidinglight774
    @guidinglight774 ปีที่แล้ว

    Awesome workout ❤

  • @muscleNPmama
    @muscleNPmama 9 หลายเดือนก่อน

    Amazing as usual!

  • @27polecats
    @27polecats 2 ปีที่แล้ว

    I know I say this often… but this goes right into the top 5 list (admittedly all of my top 5 are now your workouts 😅). Fantastic choreography, great variety of moves, and a bit of a brain workout to put them all back together for each round. Loved the music too. Thank you so much!

    • @MichelleBriehler
      @MichelleBriehler  2 ปีที่แล้ว

      Thank you girl!! FYI this was a redo of the LIVE 60 MIN version. We may even do it again! th-cam.com/video/36ktv2PRrA4/w-d-xo.html

  • @alejandrabecerra4658
    @alejandrabecerra4658 ปีที่แล้ว

    More advanced vídeos please Michelle !!!🙏🙏

  • @katieamess5000
    @katieamess5000 7 หลายเดือนก่อน

    Love love love!

  • @carolinaxox
    @carolinaxox 2 ปีที่แล้ว

    Amazing workout, I had so much fun jumping with this awesome music and choreo Thank you Michelle , I feel my body getting better, leaner and stronger everyday with your workouts, I am happy to be a member of your channel, thanks you, you are the Best!

    • @MichelleBriehler
      @MichelleBriehler  2 ปีที่แล้ว

      Thank you Carolina! So happy you're a member too! Always let me know what you want more of!❤️😘

  • @DanceAK123
    @DanceAK123 2 ปีที่แล้ว

    Awesome! Thanks

  • @jibrilbuilder2668
    @jibrilbuilder2668 2 ปีที่แล้ว

    Amazing

  • @nealschaefer6923
    @nealschaefer6923 2 ปีที่แล้ว

    Hi Michelle nice to meet u today

    • @MichelleBriehler
      @MichelleBriehler  2 ปีที่แล้ว

      Hope you enjoyed this workout! If you want the 60 MIN version click here: th-cam.com/video/36ktv2PRrA4/w-d-xo.html

  • @OldJoeBlows
    @OldJoeBlows 2 ปีที่แล้ว

    I love these rebounder work outs!! Any suggestions on a sports bra that doesn’t feel like a tank on your chest? I currently have a “shefit” and it does hold the girls in place, however it’s cumbersome. I usually end up wearing two different sports bras to keep them secure. If anyone has any other suggestions, I’d be grateful for advice.

    • @MichelleBriehler
      @MichelleBriehler  2 ปีที่แล้ว +1

      I wish I could help on that...my girls don't bounce around. Please if anyone has any suggestions share!👍👍❤❤

    • @shalomagape5457
      @shalomagape5457 2 ปีที่แล้ว +1

      Brooks

    • @OldJoeBlows
      @OldJoeBlows 2 ปีที่แล้ว

      @@shalomagape5457thanks

    • @shalomagape5457
      @shalomagape5457 2 ปีที่แล้ว +1

      @@OldJoeBlows 6pm has good deals on brooks bras

  • @vicki3249
    @vicki3249 ปีที่แล้ว

    Wow....I love this workout...did it first thing in the morning and I'm so ready for this day! Pure fun! Thank you so much Michelle! You are the best!!!! 🤸‍♂🤩🔥💪💦☀❤

  • @mayoga.82h66
    @mayoga.82h66 2 ปีที่แล้ว

    Hello A month ago I bought a microphone but it broke down very fast. Could you compare what type or brand you use? I like it and greet it from Mexico I love your classes 👋🏻👋🏻👋🏻

    • @MichelleBriehler
      @MichelleBriehler  2 ปีที่แล้ว +1

      I use a microphone and stereo system that came from our health club. It's an expensive one. The brand is audio-technicia I use a reiever and cordless mic set.

    • @mayoga.82h66
      @mayoga.82h66 2 ปีที่แล้ว

      @@MichelleBriehler Thank you very much for your answer, you're very kind. I'll check the one you're telling me. Have a nice day! SALUDOS 👋🏻

  • @pamelaread8501
    @pamelaread8501 ปีที่แล้ว

    ❤❤❤🔥🔥🔥

  • @everounds
    @everounds 7 หลายเดือนก่อน

    ha! i just noticed diane's face when you said "one more time all the way through"!

  • @helenfitzwater9852
    @helenfitzwater9852 ปีที่แล้ว

    Oh dear engage brain for this one lol!

  • @jordanaroyo5629
    @jordanaroyo5629 2 ปีที่แล้ว

    🔥🔥🔥🔥🔝🔝🔝🎵🎶🎸🤸🏻‍♀️💪🏻

  • @gaildevotie
    @gaildevotie ปีที่แล้ว

    💪🌞🌷☺️☺️☺️

  • @tracycapjak9647
    @tracycapjak9647 ปีที่แล้ว

    I have been following you for several years now. I absolutely love your workouts. I am not a paying member. I was completely surprised at how many ads were in this workout today. I hope you don’t mind me saying, but it was very disappointing.

    • @MichelleBriehler
      @MichelleBriehler  ปีที่แล้ว

      I'm so happy you told me. I try to put maybe 2 ads in where you take breaks. Will go check into this now.

    • @MichelleBriehler
      @MichelleBriehler  ปีที่แล้ว

      I did see there were 4 ad breaks...I took out two. Agree it was a little too much.
      THank you again for bring it to my attention.🥰😘👍

  • @minimegs1
    @minimegs1 ปีที่แล้ว

    repeat.