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It is very important to add rest days and in those days active recovery movements like yoga and stretching feels good. How do you feel so far into this challenge?
![The10-Minute Holiday Workout Challenge - DAY 7 [ GLUTES that Sleigh ]](http://i.ytimg.com/vi/qH2f4pQgJmQ/mqdefault.jpg)
![The10-Minute Holiday Workout Challenge - DAY 7 [ GLUTES that Sleigh ]](/img/tr.png)
It is very important to add rest days and in those days active recovery movements like yoga and stretching feels good. How do you feel so far into this challenge?