100% RAW VEGAN MEALS! ➟ what I eat In a day

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  • เผยแพร่เมื่อ 18 มิ.ย. 2024
  • Sharing some super tasty raw vegan meal ideas!
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ความคิดเห็น • 543

  • @eelised7805
    @eelised7805 4 ปีที่แล้ว +554

    If you soak raw whole almonds overnight then blend/strain the same way, your almond milk will be more flavorful and a little thicker

    • @signeddaniellelea
      @signeddaniellelea 2 ปีที่แล้ว

      Soak them in what?

    • @Chubbz666
      @Chubbz666 2 ปีที่แล้ว +7

      @@signeddaniellelea Just water.

    • @face1647
      @face1647 2 ปีที่แล้ว +8

      Add some vanilla extract of flavoring

    • @face1647
      @face1647 2 ปีที่แล้ว +2

      Add some vanilla extract of flavoring

    • @_shredwin_
      @_shredwin_ 2 ปีที่แล้ว +9

      Easier to digest them as well if they’ve been soaked

  • @Shorte251
    @Shorte251 4 ปีที่แล้ว +198

    Freezing the bananas first really elevates the taste in a smoothie😋

    • @Ajst1987
      @Ajst1987 4 ปีที่แล้ว +2

      The VeganMedic it really does!

    • @u2c15d72
      @u2c15d72 ปีที่แล้ว +4

      Also, freezing the bananas eliminates the need for ice cubes and any liquid. Defrost them slightly and then add them to the food processor for some creamy ice cream or soft serve consistency (depending on blending time and amounts of bananas).

  • @annaasmr4668
    @annaasmr4668 4 ปีที่แล้ว +599

    Looks delicious hope everyone reading has a great day you deserve it 🤗💕❤️

    • @marialovely7197
      @marialovely7197 4 ปีที่แล้ว +3

      Anna ASMR thank you same to you

    • @ladytambakes
      @ladytambakes 4 ปีที่แล้ว +2

      You too

    • @Onlyme41
      @Onlyme41 4 ปีที่แล้ว +1

      You too girl 🙏🏽 thank you

    • @ndodier
      @ndodier 4 ปีที่แล้ว

      Anna ASMR thanks boo you too!!💋!!

    • @sandrawallaces5494
      @sandrawallaces5494 4 ปีที่แล้ว

      Anna ASMR thanks and same to you💕

  • @courtersss
    @courtersss 3 ปีที่แล้ว +52

    I just wanted to say it's truly a breath of fresh air to see someone on TH-cam advocating a raw vegan lifestyle who doesn't seem manufactured and fake. Loving your authenticity and relatability. Thanks for the video! ✨

  • @dandreayoung2569
    @dandreayoung2569 4 ปีที่แล้ว +75

    You be putting that food processor to WERK! I love it. Your meals always look so good and colorful, thanks for sharing!!

  • @veliciawilliams1081
    @veliciawilliams1081 4 ปีที่แล้ว +79

    When I do a body reset , I try to make it simple. Fruit smoothies, stir fry, grilled veggies , steel cut oatmeal, lots of water and kombucha.

    • @user-vw2oq6bg2f
      @user-vw2oq6bg2f หลายเดือนก่อน

      Not the inflammatory steel cut oats

  • @QueenChronicles
    @QueenChronicles 4 ปีที่แล้ว +74

    I tried the breakfast cereal and it was BOMB!!! Thank you for putting me on. 🔌

  • @aniana-ns8hz
    @aniana-ns8hz 4 ปีที่แล้ว +100

    this is the best raw vegan recipe video i’ve ever seen, usually they just eat like 3 smoothie bowls lmfao

  • @charrich7921
    @charrich7921 4 ปีที่แล้ว +191

    You always have such great meal ideas. You should write a cookbook for raw and cooked vegan meals. I definitely would buy the first copy. Truth be told you are pretty fabulous at everything you do. 💕💕

    • @marydaniels21
      @marydaniels21 4 ปีที่แล้ว +7

      I second the cookbook and purchase..I would even gift a person or two with one.

    • @mossgirl28
      @mossgirl28 2 ปีที่แล้ว

      I third !

    • @jas2357
      @jas2357 2 ปีที่แล้ว

      @@mossgirl28 I fourth !!

    • @chaosswa-ee-ty5911
      @chaosswa-ee-ty5911 2 ปีที่แล้ว

      This is true. I wonder if she ever put that book together.

    • @marydaniels21
      @marydaniels21 2 ปีที่แล้ว +1

      @@chaosswa-ee-ty5911 I have her cookbook. She have a website and you can buy the gold silverware as well.

  • @LearningToLove..
    @LearningToLove.. 4 ปีที่แล้ว +15

    I’ll forever be a fan/lover of your content! Every post is helpful in some way or another

  • @wajeedahlamb1079
    @wajeedahlamb1079 4 ปีที่แล้ว +7

    Right on time. I’m literally starting my reset on Sunday. I’m doing a 28 days detox and I’m in the midst of transitioning to better eating lifestyle habits. Not going vegan but definitely a plant base eating resuming.... love all your meals and can’t wait to try them out. You make it look so good and easy. I have a nutria bullet so I hope my blends turn out the same. You look amazing as always, BTW. Lots of love 🤗

  • @SunkissedNic
    @SunkissedNic 4 ปีที่แล้ว +129

    2 seconds in: LIKE‼️You always bring it!! You make me wanna leave the meats alone & start a new food relationship.

  • @DivaDen
    @DivaDen 4 ปีที่แล้ว +291

    You make this raw food look so delicious. We do all need a reset. TFS 💜👑👍

  • @monique6538
    @monique6538 4 ปีที่แล้ว +93

    Omg!!! I get so excited when you show us your vegan meals! I’ve made several of your dishes ... yesss so excited 😆 I love raw meals. I only have a good 4 that I really like so now I can add more today... Yessssssss

  • @AngelasTravelAdventures
    @AngelasTravelAdventures 4 ปีที่แล้ว +7

    You are encouraging me to go Vegan, you, Rachael Ama, and Sweet potato soul. I moved to Saudi Arabia and was doing well for a year before moving here. I gotta get back to it! Everything looked so simple and delicious!

  • @charris4289
    @charris4289 4 ปีที่แล้ว +72

    I’m currently transitioning, I can’t wait to try some of these meals 💕

    • @Kodak718
      @Kodak718 2 ปีที่แล้ว +1

      Did you eventually transition? I'm planning to

  • @tiaragoodman1799
    @tiaragoodman1799 ปีที่แล้ว +2

    Lol here three years later! I made your snack bowl and the soup!! Soo delicious. Im doing the dherbs detox and I recommend that to anyone trying to ease in to this lifestyle, and detox in the process. These recipes are a game changer. Thank you!

  • @tonihogan
    @tonihogan 4 ปีที่แล้ว +50

    Lawd! I bet that cereal would have hit different with that banana smoothie. 😋

  • @TheDevilDarling
    @TheDevilDarling 4 ปีที่แล้ว +2

    Every meal looks incredible! I've never done a fully raw diet nor do I think i ever will but I think in summer when you want something healthy, refreshing and easy, these recipes are going to be perfect. So good 🤩

  • @jaymeberry5771
    @jaymeberry5771 4 ปีที่แล้ว +1

    This video is right on time as I am getting ready to start the Dherbs cleanse and have been printing off meals to help me through. Thank you!

  • @BeautybyDimplzbabyy
    @BeautybyDimplzbabyy 4 ปีที่แล้ว +4

    I love your what u eat in a day. U give unique receipts that most ppl wouldn’t think of. Thanks

  • @euniquewatson3577
    @euniquewatson3577 4 ปีที่แล้ว

    Gurrrrrlllll... I love you, your channel, energy, viberations and everything you stand for. I'm am so here for all this black excellence. Much success my sister👊🏾 I will ALWAYS SUPPORT you.

  • @annawalcott7487
    @annawalcott7487 4 ปีที่แล้ว +55

    For the soup with the kimich instead of olive oil , you could use sesame oil and with the scallions you should also add toasted sesame seeds. To give it more of an Asian flair.

    • @face1647
      @face1647 2 ปีที่แล้ว +1

      How about toasted sesame oil?

    • @Myphone-mq7uo
      @Myphone-mq7uo ปีที่แล้ว

      You can’t toast anything on a raw vegan diet

  • @JazzyLadyJ
    @JazzyLadyJ 4 ปีที่แล้ว +1

    This was AWESOME! all of these meals are so easy I plan to do a 'reset' soon and this helps so much for meal ideas thank you❤

  • @PynkPhanatic
    @PynkPhanatic 4 ปีที่แล้ว

    Kim girl it’s like you’re in my head! I need to do a raw reset. Thank you! ❤️

  • @marnadanyelle
    @marnadanyelle 4 ปีที่แล้ว +9

    Thank you for these recommendations. I need to reset/detox also. I’ve noticed that my depressive symptoms increase when I’m eating junk food.

  • @supnatman
    @supnatman 4 ปีที่แล้ว +1

    Gotta try dat 1! Good looking out again Kim. Still expanding my vegan game. Takes a lil time but pound 4 pound the benefits pay off big time in my workouts, energy, mind clarity, stress levels, and peace of mind etc and much more.

  • @alanasharp4894
    @alanasharp4894 4 ปีที่แล้ว +31

    Your bowl that says “Foodie” is everything!!! I need that in my kitchen bc I’m definitely a foodie lol ❤️

    • @thechicnatural
      @thechicnatural  4 ปีที่แล้ว +11

      From Home Goods! 🙂

    • @tenwaystowearit
      @tenwaystowearit 4 ปีที่แล้ว +7

      TJ Maxx carries that line of dishes as well.

  • @lanalace3470
    @lanalace3470 ปีที่แล้ว +2

    Absolutely loved this! 💕 I really like kimchi and mushrooms, but never thought of combining the two like that before. Will definitely try marinating mushrooms in kimchi next time. Also will try the cereal and the peanut dip! So inspired 🤗

  • @mightylara2372
    @mightylara2372 4 ปีที่แล้ว +18

    Everything looked wonderful. I’m gonna have to try that cereal. I never even thought to do that. It looks like it’ll be similar to grape nuts cereal.

  • @sabron93
    @sabron93 4 ปีที่แล้ว +9

    Omg, love this!!!!! Please do a raw food series. I need MORE! 🙂

  • @TheThomasMom
    @TheThomasMom 4 ปีที่แล้ว +1

    The cereal is a new staple for me! Great recipe, thank you for sharing!

  • @dizziemisslizzie9884
    @dizziemisslizzie9884 4 ปีที่แล้ว +1

    Those wraps look amazing!!

  • @Potatowedge31
    @Potatowedge31 3 ปีที่แล้ว

    you got me. im gonna start doing stuff like this. you're like so casual about it. makes it less intimidating to try cuz this has got to be the "craziest" for most people.

  • @StandforAll
    @StandforAll ปีที่แล้ว

    Thank you sis, these recipes are very helpful. In 2020 I went 6 months with no meat, but now I want to take a different journey. Looking at these videos are inspiring and it's a game changer for me.

  • @spacecoastvegan1580
    @spacecoastvegan1580 3 ปีที่แล้ว

    Hi there! I'm so glad I found this video. I have been feeling crumby especially after the holidays from all the vegan sweets I have been enjoying lol Thank you for the ideas, I will defiantly have to try! Also this is my first video of yours I have stumbled upon. Your voice is so calming!

  • @jayhi4918
    @jayhi4918 4 ปีที่แล้ว +1

    I just tried the nut cereal and it is a good cereal substitute! I like everything SWEET and I'm surprised that this is sweet enough for me. I only topped mine with freeze dried blueberries and used ready made vanilla almond milk. I think the only thing is to remember to add enough toppings so it's not a bowl of mush.
    THIS IS GREAT and I'm glad to have a quick breakfast/snack!
    I'm eating it now and it's SO GOOD!

  • @janderson2213
    @janderson2213 4 ปีที่แล้ว +3

    I love that you share your meals! Even though I am not vegan.. its inspiring to be mindful of what I am eating! Love you Kim.. been watching you way back when you had your undercut! 😂🥰

  • @paradice6470
    @paradice6470 2 ปีที่แล้ว +5

    I absolutely love these recipes! I'm going back to a raw vegan way of eating like 85 percent so I needed to see some yummy recipes I could make and now I'm excited. 😃

  • @sklanguage589
    @sklanguage589 4 ปีที่แล้ว +2

    I’m glad this was a short term fast/cleanse and not a long term plan. I’ve seen some vegans on TH-cam with super restrictive diets. The worse they feel, the more detoxing they think they need. One lady only ate fruit. It’s crazy.

  • @JamConcerned
    @JamConcerned 4 ปีที่แล้ว

    Thanks! Such good ideas, especially just soft processing the nuts. Also really creative with the seaweed wrap good snack.

  • @aristhetic2720
    @aristhetic2720 4 ปีที่แล้ว +5

    ive been planning on going raw vegan for a while & been looking for more ideas tysm sis 😩💗

  • @proverbs31woman62
    @proverbs31woman62 4 ปีที่แล้ว +1

    Thank you so much!! Can’t wait to try it😋

  • @kathleenzanders4061
    @kathleenzanders4061 4 ปีที่แล้ว

    I made the soup at the end of this video and added onion, it was sooo goood. Who would have thought kimchi and mushrooms!! Thanks for the awesome recipe.🥣😋😃

  • @sofhab280
    @sofhab280 2 ปีที่แล้ว

    Thanks for sharing these delicious recipes! I made the cereal, soup and peanut sauce. As a raw vegan, I love seeing creative new recipes to try. Have a great day !❤

  • @jasminedevone
    @jasminedevone 4 ปีที่แล้ว

    I made this and it was absolutely delicious!! I didn’t add coconut because I am not a fan. Instead of raspberries, I added strawberries. I’m looking to find one of those “strainers” for making natural almond milk, so since I didn’t have one, I just used my store bought vanilla unsweetened almond milk and it turned out great! Thanks for these recipes! I’m excited to try the veggie sushi next!

  • @naonayalaurent-wkerr6856
    @naonayalaurent-wkerr6856 3 ปีที่แล้ว +1

    I tried this for the second day, love the taste & what it does for my tummy. I added old fashion oat soaked overnight with almond for the milk.

  • @aishawhite1518
    @aishawhite1518 4 ปีที่แล้ว

    Kim! This looks so delicious. I can't wait to try these recipes. I love all of your videos. I swear you make it look very easy to transition to becoming a vegan. I'm still on the fence because there's certain foods that I just can't shake. Hopefully I can do it more sooner than later. 😊

  • @JESSICAWEEMS702
    @JESSICAWEEMS702 3 ปีที่แล้ว

    Suchhhh great recipes!!!! You are seriously one of my fave people!!!

  • @imanix94
    @imanix94 4 ปีที่แล้ว

    You’re so creative with your meals. It’s looks so good

  • @jaesveganworld88
    @jaesveganworld88 4 ปีที่แล้ว +1

    The cereal looks amazing and I can't wait to try it.

  • @razielgrey
    @razielgrey 3 ปีที่แล้ว

    Never thought of doing cereal. So simple. So amazing. Thank you!

  • @fayhenry3618
    @fayhenry3618 4 ปีที่แล้ว +1

    I've made the cereal twice, but today I made the almond milk. I soaked them while I was cooking breakfast. I love them both!!

  • @wwaxwork
    @wwaxwork 4 ปีที่แล้ว

    Everything looks good & all. I love how everything goes in the blender, maybe not so natural but hey if it works for you go for it.

  • @nanakorankye2678
    @nanakorankye2678 3 ปีที่แล้ว

    Thank you so much for these recipes, I found them very helpful. Have been struggling coming up with different raw recipes. This was very helpful. Thank you.

  • @viviannsevier7147
    @viviannsevier7147 2 ปีที่แล้ว +1

    You have given us some healthy eazy delicious-looking receipts 😊 yum can't wait to shop

  • @nelsonerika
    @nelsonerika 4 ปีที่แล้ว +3

    Thank you for posting this video! I am a new Vegetarian 10 days Strong 💪🏾 🌱 & the hardest thing is finding meal ideas.

  • @Melissa-yd4se
    @Melissa-yd4se 3 ปีที่แล้ว

    Excellent vid!!!!! Thanks for explaining all the meal so well to make it easy🙌🏾

  • @trichandler78
    @trichandler78 4 ปีที่แล้ว +1

    Definitely will try these recipes! Thanks for sharing

  • @cryssiejones7315
    @cryssiejones7315 4 ปีที่แล้ว

    These recipes/meal ideas look yummy..thank you for sharing love n yes everyone needs a reset

  • @melissathomas2590
    @melissathomas2590 4 ปีที่แล้ว

    OMG! The veggie seaweed roll with peanut sauce looks absolutely delicious. I gotta try that recipe!

  • @LearningToLove..
    @LearningToLove.. 4 ปีที่แล้ว +2

    I’m trying this nut blend cereal this weekend! It looks so delicious and I can already imagine the texture in my mouth lol!

  • @nataliescofield8799
    @nataliescofield8799 3 ปีที่แล้ว +1

    this video is extremely helpful, thanks girl!!

  • @niqueb4621
    @niqueb4621 4 ปีที่แล้ว +1

    Thanks so much for making this video. I am so excited to try these recipes 😁

  • @IAMElsLife
    @IAMElsLife 4 ปีที่แล้ว +2

    They all look so delicious. I'm sure I'd like all of raw whole food meals. Great video. Thanks for sharing these recipes. ♥️

  • @belllove4953
    @belllove4953 4 ปีที่แล้ว +1

    Love these meal ideas. Thanks for sharing!

  • @tamihirahowell7782
    @tamihirahowell7782 3 ปีที่แล้ว

    You are so creative I love watching your videos....just made the transition to a vegan diet (for health reasons) and your videos are really inspiring.

  • @ms.ddodson9352
    @ms.ddodson9352 4 ปีที่แล้ว +11

    Those veggie rolls look so good!

  • @SoulQueenWu
    @SoulQueenWu 2 ปีที่แล้ว

    I really love how you make your vegan meals!

  • @ginag8015
    @ginag8015 4 ปีที่แล้ว +3

    I'm doing a 30 day detox week 2.
    I am doing all raw foods fruits and veggies. It is tuff, but I am sticking with it! Everything looked delicious

  • @aconcernedcitizen8011
    @aconcernedcitizen8011 3 ปีที่แล้ว

    My first time watching you and I'm subscribing! Great, quick, and easy recipes.

  • @curlykelly2010
    @curlykelly2010 4 ปีที่แล้ว +9

    The soup looks so good I went out and got the goods to make it tonight. This is my first time trying kimchi and I’m hooked! Thanks for the upload 😋

    • @face1647
      @face1647 2 ปีที่แล้ว +1

      How was it?

    • @marydaniels21
      @marydaniels21 2 ปีที่แล้ว

      I’m so afraid to try kimchi, but I want to try it.

  • @AmbrosiaTakesDallas
    @AmbrosiaTakesDallas 4 ปีที่แล้ว

    I’ll definitely be trying that cereal this week😋 thanks for sharing!

  • @user-dm2jj1lj6n
    @user-dm2jj1lj6n ปีที่แล้ว

    Soo many beautiful recipes.I am simply hooked.Thank you for new ideas will definitely try

  • @livelearnlovable
    @livelearnlovable 4 ปีที่แล้ว +1

    You uploaded this JUST IN TIME!
    My mom and I are doing a raw cleanse soon and I’ve been searching for meal ideas. Last time we tried one we feasted on guac and bell peppers for 3 days😂😅😬

  • @deboraho7022
    @deboraho7022 4 ปีที่แล้ว +1

    I really like your new style of filming. Very engaging!

  • @beneishajohnson5586
    @beneishajohnson5586 4 ปีที่แล้ว

    I missed you! Yay I;m so happy for this new video.

  • @foofita7
    @foofita7 4 ปีที่แล้ว +1

    I love your creativity! Great recipes.

  • @keekee3233
    @keekee3233 4 ปีที่แล้ว +1

    Yes I'm so bout to start my reset on Sunday

  • @MissCareyBabyyy
    @MissCareyBabyyy 4 ปีที่แล้ว +1

    ahhhhh I’m so excited for this!!!!!

  • @cljmcclain
    @cljmcclain 2 ปีที่แล้ว

    Thank you soooo much!!! I tried 3 of these and it was awesome👍🏽❤️

  • @cherryhall7734
    @cherryhall7734 ปีที่แล้ว

    First time watching you; I'm subscribed ! I 💛 your vibe. I 💛 your ENERGY ! The recipes look amazing & you made it look so effortless ! I will definitely be trying!! Thank you Queen💜

  • @SimoneBrown
    @SimoneBrown 4 ปีที่แล้ว +1

    This video is just what I needed 💜

  • @marialovely7197
    @marialovely7197 4 ปีที่แล้ว +8

    Kim great video l have went vegetarian in May but l love your vegan recipes. I never went to Trader Joe’s until l found your channel!! 😀😍😀😀

  • @jamilamoran
    @jamilamoran ปีที่แล้ว

    That cereal looks amazing!!

  • @sheenag8
    @sheenag8 2 ปีที่แล้ว

    Girl this is a blessing ❤️❤️❤️❤️🦋.

  • @pope7nine
    @pope7nine 2 ปีที่แล้ว

    That breakfast and dessert! Mos def trying those out asap!

  • @dorothycooper7218
    @dorothycooper7218 4 ปีที่แล้ว +5

    Perfect timing! I was thinking about going Raw Vegan for a week to see how I would feel. Thanks for sharing

  • @brown_butter_lady
    @brown_butter_lady 4 ปีที่แล้ว +1

    the cereal alone makes me want to try this lol. thanks for all these great ideas

  • @ModernDayConfidenceBoutique
    @ModernDayConfidenceBoutique 4 ปีที่แล้ว

    Everything looks so delicious. I'm going to bookmark this video because I've been craving soup. Plus it's soup season.

  • @nomibeardiy9248
    @nomibeardiy9248 4 ปีที่แล้ว +1

    Girl crushing!! You’re so pretty!

  • @spillittothecook5210
    @spillittothecook5210 3 ปีที่แล้ว

    Thank you! I need that! And I like that cute spoon!

  • @Latoya_ann
    @Latoya_ann 4 ปีที่แล้ว +1

    I’m going to definitely try some of these. Thanks ❤️❤️

  • @briannavictoria7252
    @briannavictoria7252 4 ปีที่แล้ว

    "just let it sit out" *tap tap* cracked me up 😂😂😂
    you're so real and so enjoyable to watch and listen to. :)

  • @oluwasolami
    @oluwasolami 3 ปีที่แล้ว

    omg thank you i love this. i have not been having a good time with it and it feel terrible I'm gonna try these out.

  • @mariajackson2570
    @mariajackson2570 2 ปีที่แล้ว +1

    Hello,
    I'm doing a 7 day fruit and veggie challenge and I came across your channel while searching. I didn't think people were still doing raw foods LOL! That cereal was fire. I made it today and it was so filling. Definitely going to be a staple that I'll make in batches. I also made the seaweed wraps and peanut sauce. That sauce is Delicious! Thanks for sharing. I'm off to watch some of your other videos :-)

  • @ThePixiePodcast
    @ThePixiePodcast 4 ปีที่แล้ว +1

    Looks very delicious! I’m definitely gonna try the cereal

  • @Africasfinest21
    @Africasfinest21 4 ปีที่แล้ว +1

    First!!! 💕 your channel, Kim!!!

  • @badangelsubliminals7755
    @badangelsubliminals7755 4 ปีที่แล้ว

    i really needed this. thanks babe

  • @jopierre17
    @jopierre17 4 ปีที่แล้ว +1

    Well done! Thank you for the ideas.