Born in New Orleans, raised in Chalmette, Louisiana. I love your videos I just found out that I am pre-diabetes. I'm looking for a new lifestyle change I need to lose weight. I just had my hysterectomy on Monday, June 3rd. A1C is 6.1, Glucose is 105. Diabetes runs in my family on my mother's side. I also have Bradycardia and I could have sleep apnea because my oxygen levels kept falling when I was in recovery. The alarm would go off on the monitor. So this is a serious problem for me. I want to change my eating habits and start exercising. I'm so HAPPY to subscribe to your channel. ❤❤❤
Hi! I am so so happy to have you here!!!! I love your goal of changing your eating habits and starting to exercise!!! Please make sure to download my menu (it is in the description box)! Stay in touch!!!
OMG just found your channel because I was recently diagnosed with prediabetes and am looking for meal ideas. You just mentioned you live in Shreveport, I live in Bossier! What a small world! Looking forward to following you!
Thanks for this. I just clicked on your site today, liking and subscribing. I'm disabled, have type 2 diabetes and on a budget. This looks very doable for me, I'm going to try tomorrow. Do you have other videos of easy to make affordable meal prep?
Hi, I was told I am at risk for type 2 diabetes. I am prediabetic. But I don’t know where to start. I weighed 111 lbs . I don’t know what to eat . If you post videos of what to eat for prediabetics that will be great (:
99 percent of the time!!! For me - the high fiber in the wraps doesn’t give me issues - but I also have used the mission cauliflower and siete brands if I feel a bit of a flare up!!!
Stop - the cutting board is fine. It is old. It shows signs of a used and loved kitchen. Feel incredibly blessed that you can go buy something the second it gets ‘dead’ in your eyes. I’m going to keep my ‘dead’ cutting board. Do us all a favor and take your privileged attitude somewhere else.
@@dietitianshelly Are you high? Or maybe it's the plastic you're eating from the gross cutting board. You can get a cutting board at the dollar store-there is no privilege about an under $5 cutting board. Stop being 🤮 🤮 🤮 🤮 🤮 🤮
No and no! Honey if it works and is clean - why get rid of it? A stained pan and cutting board show use of a good kitchen. How privileged are you that you can go and buy something new if it gets stained. How about you donate that money to the food bank for those not as privileged as you. Or better yet - I can send you my mailing address and you can ship me a new pan and cutting board if it disgust you so much. You pick.
What is wrong with you? Have you never been taught manners and respect and to bite your tongue? Never heard if you don’t have anything nice to say don’t say anything at all? ALL cutting boards get stained, but if it’s clean and works, it’s fine.Nor everyone likes to throw and waste things as soon as they have a tiny issue to it.Her pan is fine too, all pans get worn down, and a good pan you keep.Those things are expensive, especially good ones, and she washes her dishes.Your comment is the one that is disgusting
Will you be trying this crazy, easy diabetic lunch meal prep idea?! Let me know!!!
Thanks wrote it down looking for meal options I can't find the download able 7day meal prep link will watch more videos thanks
Definitely prepping this for the week ahead. So glad I found you. We have a new Aldi in Bossier, too.
Yes it’s an idea thank you so much 🙏
Will be trying! Thank you - I know I will LOVE this cabbage salad!
The cabbage salad is GOLD!!!!!
Born in New Orleans, raised in Chalmette, Louisiana. I love your videos
I just found out that I am pre-diabetes. I'm looking for a new lifestyle change
I need to lose weight. I just had my hysterectomy on Monday, June 3rd. A1C is 6.1, Glucose is 105. Diabetes runs in my family on my mother's side. I also have Bradycardia and I could have sleep apnea because my oxygen levels kept falling when I was in recovery. The alarm would go off on the monitor. So this is a serious problem for me. I want to change my eating habits and start exercising. I'm so HAPPY to subscribe to your channel. ❤❤❤
Hi! I am so so happy to have you here!!!! I love your goal of changing your eating habits and starting to exercise!!! Please make sure to download my menu (it is in the description box)! Stay in touch!!!
I'm always looking for new ideas
YAH!
Yes I will be trying the lunch sandwich
YIPPIE!
Yippee! Looks awesome. Have you tried Hero Zero carb wraps? They are the best.
I have not! I need too!
Love this video... I'm from Bossier City ⚜️
YAH!!!!!!!
Boss City here, too.
OMG just found your channel because I was recently diagnosed with prediabetes and am looking for meal ideas. You just mentioned you live in Shreveport, I live in Bossier! What a small world! Looking forward to following you!
YAH!!! I am so happy you are here! Please continue to stay in touch! Hugs!
Looks good,thanks
You are welcome!
Thanks for this. I just clicked on your site today, liking and subscribing. I'm disabled, have type 2 diabetes and on a budget. This looks very doable for me, I'm going to try tomorrow. Do you have other videos of easy to make affordable meal prep?
I am making more! But dig around, I have some great breakfast prep videos!!!
Thanks I'll check out your past videos
I’m not a diabetic, but if I keep eating the way, I am I probably will be but I do have inflammation really bad with your diet help my inflammation
Yes! It will!
Hi, I was told I am at risk for type 2 diabetes. I am prediabetic. But I don’t know where to start. I weighed 111 lbs . I don’t know what to eat . If you post videos of what to eat for prediabetics that will be great (:
I have some on the channel and please download my menu packet - you will find the link in the description box!!!
Subscribed 😊
YAH!
Use the spinach torteas
Ok!
Mission wraps will raise blood sugar
You can do the egg life wraps then!
They dont raise mine.
Can't believe i just saw Oscar Mayer
Yep!
Can you use almond or soy cheese
Yes! Use with what works for you!!!
@@dietitianshelly but is it diabetic friendly
The only thing I would oppose is the process chicken
Ok!
@@dietitianshelly everything else, looks absolutely good
I love cabbage but I was told that you can’t eat it if you have hypothyroidism.
Did they give a reason?
@@dietitianshelly
It can interfere with the thyroid's ability to absorb iodine.
Are these good for lowering cholesterol?
Yes! They are high in fiber!!!
Is brown rice okay for diabetics?
Watch your portions and macros!!!
I'm new to your video
Hi! So happy to have you here!!!
You live in Shreveport, la? I live in Shreveport!
Yah!
Love the recipe ideas. I signed up for the meal plans but did not receive it through my email. I even checked my spam folder
Shoot me an emaili at shelly@skinnylouisiana.com!
Why is everything green
Huh?! LOL!
but your cutting board, pan, tupperware and spatula need replacing to glass products.. asap
I'm so glad you're thinking about that!
Processed meat ?
Just read the ingredients :)
But tortillas are carbs!, they are made with flour
Chose the low carb tortillas!!
I thought you were gluten free??
99 percent of the time!!! For me - the high fiber in the wraps doesn’t give me issues - but I also have used the mission cauliflower and siete brands if I feel a bit of a flare up!!!
That cutting board is gross.. get a wood one
It still works! Mail me one hon - my address is in the description box! HUGS!
Cutting board is dead. Plastic is getting into the food, yuck.
Stop - the cutting board is fine. It is old. It shows signs of a used and loved kitchen. Feel incredibly blessed that you can go buy something the second it gets ‘dead’ in your eyes. I’m going to keep my ‘dead’ cutting board. Do us all a favor and take your privileged attitude somewhere else.
@@dietitianshelly Are you high? Or maybe it's the plastic you're eating from the gross cutting board. You can get a cutting board at the dollar store-there is no privilege about an under $5 cutting board. Stop being 🤮 🤮 🤮 🤮 🤮 🤮
Actually I kindly agree, plastic fibers do get in the food. I loved the recipe and plan to follow
Who cares? Don’t be rude under an informational video you wanted to watch.
@@dietitianshelly All old plastic things are harmful to human. You should buy a new cutting board.
you seriously need a new pan and a new cutting board. both are disgusting
No and no! Honey if it works and is clean - why get rid of it? A stained pan and cutting board show use of a good kitchen. How privileged are you that you can go and buy something new if it gets stained. How about you donate that money to the food bank for those not as privileged as you. Or better yet - I can send you my mailing address and you can ship me a new pan and cutting board if it disgust you so much. You pick.
What is wrong with you? Have you never been taught manners and respect and to bite your tongue? Never heard if you don’t have anything nice to say don’t say anything at all? ALL cutting boards get stained, but if it’s clean and works, it’s fine.Nor everyone likes to throw and waste things as soon as they have a tiny issue to it.Her pan is fine too, all pans get worn down, and a good pan you keep.Those things are expensive, especially good ones, and she washes her dishes.Your comment is the one that is disgusting
I agree, I always reuse recycle upcycle. But the cutting board concerns me. Let's send her a nice wood one.