Crispy Chicken Nuggets with 3 Ingredients?! Low Carb, Gluten Free Airfryer Recipe

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  • เผยแพร่เมื่อ 16 มิ.ย. 2024
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    00:00 Introduction
    00:48 Ingredients
    01:28 Making Chicken Nuggets
    02:53 Forming Nuggets
    03:44 Airfrying
    03:57 Probiotic Break
    05:23 Final Reveal
    06:12 Taste Test

ความคิดเห็น • 189

  • @SugarFreeBubbleTea
    @SugarFreeBubbleTea 2 หลายเดือนก่อน +51

    Found your channel a little over a year ago after I was hospitalized with diabetic keto acidosis when I didn’t even know I was diabetic. You made it so easy to still have enjoyable meals while staying on track. Thank you from the bottom of my heart.

  • @Taino871
    @Taino871 หลายเดือนก่อน +12

    Mija, My wife and I are Pre diabetic. We are both slightly overweight. Because of health issues on both sides of our families I am doing all of the cooking for us. My wife cooked for the entire family ( Our 3 daughters and myself) for over 35 years. Our jobs have changed so I get home 2 to 3 hours before she leaves work. I’ve taken over the cooking duties….. and I really enjoy it. It relaxes me ( I have a high stress job) . Anyhow I made these as a quick Sunday dinner with a salad as a side . My Queen raved about them. Gracias!

  • @danielnogrady9004
    @danielnogrady9004 2 หลายเดือนก่อน +18

    I've been working hard on my diet! I use a lot of your recipes.
    I've lost forty pounds in five months,off my diabetes medicine for months and other's! You have really good everyday recipes.

  • @shirleytuggle3524
    @shirleytuggle3524 2 หลายเดือนก่อน +53

    I am diabetic and trying to lose weight. This was so perfect and of course I love chicken nuggets.!!💕

    • @angeladelph6833
      @angeladelph6833 2 หลายเดือนก่อน +6

      So am I. It is so frustrating sometimes. I was at a point I was skipping meals and thought that was better. Good luck on your journey Hun..

    • @wills242
      @wills242 20 วันที่ผ่านมา

      These low carb protein based recipes can be a life safer. Healthy but actually sorta satisfying! And gives real energy!

  • @jacquiegonzalez6929
    @jacquiegonzalez6929 2 หลายเดือนก่อน +12

    I have been following you. I love these recepies. I have lost 15 lbs. Minimum exercising. 30 min here and there.
    Thank you for the recepies.
    I have been struggling for so long.
    I am on the right state of mind to succeed this time. ❤

    • @sharonsediles8112
      @sharonsediles8112 2 หลายเดือนก่อน +3

      Same here!! I have about 10 more pounds to go though. We’re on the same track! Keep it up girl!! 🙌👏

    • @kr6484
      @kr6484 2 หลายเดือนก่อน +1

      Keep it up! You got this! May God bless you in the almighty name of Yeshua ha'Moshiach, amen! ❤❤ love to you

  • @healthyedge9980
    @healthyedge9980 2 หลายเดือนก่อน +9

    OMG I just made these tonight, holy crap these are heaven!!!! Great keto Recipes 🙂

  • @margeebechyne8642
    @margeebechyne8642 2 หลายเดือนก่อน +4

    I really love simple recipes like this! Thank you, Mayra!

  • @KetoCookbooksCorner
    @KetoCookbooksCorner 2 หลายเดือนก่อน +6

    *So easy to make with just three simple ingredients, yet they're incredibly tasty and crispy. Perfect for a quick and satisfying meal or snack!*

  • @maryderleth7860
    @maryderleth7860 2 หลายเดือนก่อน +6

    I just found your channel and so glad I did. I have also lost 100 pounds and did it twice too. I did with just plain calorie counting. I am starting to do more low carb because my husband has recently found his A1C to be creeping toward diabetes and I need to nip it now to hopefully stop that progression now. If he even thinks it's healthy he won't eat it so something like this is perfect.

  • @corey251
    @corey251 2 หลายเดือนก่อน +3

    Having this recipe for lunch today, prepared it yesterday, it came out great! Thanks for sharing

  • @christ9145
    @christ9145 2 หลายเดือนก่อน +4

    Amazing!!! 😻 thank you again for sharing another fantastic, simple yet IMPACTFUL recipe! 😊

  • @robertdelorme2981
    @robertdelorme2981 2 หลายเดือนก่อน +23

    Another great recipe. I have 3 lbds of ground chicken in the freezer that I was trying to figure out what to do with. 😊 Thanks Mayra

    • @LowCarbLove
      @LowCarbLove  2 หลายเดือนก่อน +5

      Hope you enjoy 😊

    • @robertdelorme2981
      @robertdelorme2981 2 หลายเดือนก่อน +4

      @@LowCarbLove I'm sure I will, all your recipes I've tried have been awesome 😁

  • @Sue_V
    @Sue_V 2 หลายเดือนก่อน +1

    I am definitely going to try these. Just recently bought an air fryer, so this was good timing, and something easy to make and get used to using the air fryer

  • @laledbetter879
    @laledbetter879 2 หลายเดือนก่อน +1

    Just found your channel. Loving everything i have seen. Do you have a video on different keto sauces and dips for your creations. I am a newbie to keto ( two weeks) looking forward more of your videos! Thanks for your hard work we all benefit 💕

  • @sallyharris1093
    @sallyharris1093 2 หลายเดือนก่อน +6

    Another great recipe! Can’t wait to try.

  • @mariabarbaramarquez4698
    @mariabarbaramarquez4698 2 หลายเดือนก่อน +3

    OMG Mayra! These chicken nuggets were soooo good. All I had was grated Parmesan cheese and it still came out fantastic! Definitely making again

  • @elisabethcarns9337
    @elisabethcarns9337 2 หลายเดือนก่อน +2

    Love this, girl! Cant wait to make for my kids!

  • @theastewart6721
    @theastewart6721 2 หลายเดือนก่อน +2

    These look great Mayra. Thanks for sharing.😊

  • @Australia936
    @Australia936 27 วันที่ผ่านมา

    Thank you :) I will def try the nuggets.

  • @dora9368
    @dora9368 2 หลายเดือนก่อน +3

    Your quick, easy recipes are the best Mayra😊

  • @sally9649
    @sally9649 2 หลายเดือนก่อน +4

    You are saving me. I am preparing a challenging race and just discovered your channel. Much love from Paris

  • @karencorley2805
    @karencorley2805 2 หลายเดือนก่อน +1

    Thanks I'm definitely going to make those. ❤❤❤

  • @LizIsHauntedMiddleton
    @LizIsHauntedMiddleton 2 หลายเดือนก่อน

    Yum! Those look delicious and super easy to make. I have a new air fryer and I will be breaking it in making these first! Thanks for sharing!

  • @juliecolon6081
    @juliecolon6081 2 หลายเดือนก่อน +2

    Will be trying these so awesome 👏

  • @Linda-qq5mg
    @Linda-qq5mg 2 หลายเดือนก่อน +1

    They look yummy! Thanks so very much.

  • @ysidrarodriguez1985
    @ysidrarodriguez1985 2 หลายเดือนก่อน +6

    I'm SOOOOO glad you did chicken nuggets!!! I LOVE chicken nuggets

  • @KatrinaTrys
    @KatrinaTrys หลายเดือนก่อน

    Love ❤ the hair style and colors!

  • @crism4932
    @crism4932 2 หลายเดือนก่อน +4

    Thank you for another great recipe. I have made several of your recipes and yum!!!

    • @LowCarbLove
      @LowCarbLove  2 หลายเดือนก่อน +2

      You are so welcome! Hope you like this recipe just as much 🫶🏼

  • @crism4932
    @crism4932 2 หลายเดือนก่อน +7

    I made this recipe also, but I used ground turkey meat and added extra spices for flavor, turned out yummy!! Thank you again.

  • @gabbj89
    @gabbj89 2 วันที่ผ่านมา

    Who doesn’t love chicken nuggets literally the best thing

  • @ronm6585
    @ronm6585 2 หลายเดือนก่อน +2

    Thanks for sharing Mayra.

  • @wilhelmtaylor9863
    @wilhelmtaylor9863 2 หลายเดือนก่อน +2

    This seems like a great starting point for experimenting with other meats. Imagine pork or lamb nuggets. I use the Cosori Blaze and will probably put these directly on the bottom which gets nice and hot - no need to flip. Thanks very much. Been watching you for years and have enjoyed the food.

  • @ronb435
    @ronb435 2 หลายเดือนก่อน +1

    thank you so much for your recipes

  • @eddiea3782
    @eddiea3782 หลายเดือนก่อน

    Wow, those look delicious. Gonna make these for sure. 👍

  • @streamguyentertainment
    @streamguyentertainment 2 หลายเดือนก่อน +6

    These look so amazing and so easy to make. Thanks for sharing this ❤

    • @LowCarbLove
      @LowCarbLove  2 หลายเดือนก่อน +3

      Easy and delicious recipes are my type of recipes lol!

  • @auroracarrion1845
    @auroracarrion1845 2 หลายเดือนก่อน +1

    Thanks beautiful, I didn't know what to make with my Ground chicken ❤❤❤❤❤❤❤

  • @stephanies3862
    @stephanies3862 2 หลายเดือนก่อน +1

    Hello thank you for this. Please, more quick but tasty meals that are kid friendly. 🥰

  • @jayneschwalger7554
    @jayneschwalger7554 2 หลายเดือนก่อน +2

    You are such a gem ❤ love your recipes 🎉

  • @Lorgayle1
    @Lorgayle1 2 หลายเดือนก่อน +2

    I struggle with confidence in the kitchen. You make this look so easy!

  • @robertabarnhart6240
    @robertabarnhart6240 2 หลายเดือนก่อน +5

    I wonder what would happen if you rolled them in coconut flour before you air-fried them? That's supposed to make baked chicken wings nice and crunchy.

  • @sharonsediles8112
    @sharonsediles8112 2 หลายเดือนก่อน +3

    Hi Mayra! Would this recipe also work on ground turkey? I’ll try it out and see if it does work. I don’t see any not right? Thank you for your yummy recipes! You’ve helped me lose my weight! God Bless you! 🙏🏼💝🥰😘

  • @LeahsPaladar
    @LeahsPaladar 2 หลายเดือนก่อน +12

    Yum yum😊 always something tasty. You give me a lot of inspiration for my recipes. Thanks for another great video!
    I especially love the air fryer because it's just so much easier and less mess!

    • @LowCarbLove
      @LowCarbLove  2 หลายเดือนก่อน +3

      Aww thanks so much! 😊Seriously I love my air fryer 🙌🏼

  • @stephtoscano7766
    @stephtoscano7766 2 หลายเดือนก่อน +2

    Looks delish!!

    • @LowCarbLove
      @LowCarbLove  2 หลายเดือนก่อน +3

      So easy to make and delicious! A Win Win 🙌🏼

  • @CareySol_0228
    @CareySol_0228 2 หลายเดือนก่อน +3

    I loved this so much!
    Please continue.
    I'll be waiting patiently

  • @Kevdog1920
    @Kevdog1920 3 วันที่ผ่านมา

    hmm I would try that

  • @user-qz6vy2pi1w
    @user-qz6vy2pi1w 2 หลายเดือนก่อน +2

    yummy 😋 chicken I love it 🥰 what kind sauce did you used😀

  • @StephanieJoRountree
    @StephanieJoRountree 2 หลายเดือนก่อน +16

    I don't have an air fryer. What would be the baking instructions?

    • @joebriggs8422
      @joebriggs8422 2 หลายเดือนก่อน +12

      Air fryer to conventional oven conversion: add 25 degrees F, add 25% time. For this recipe, that would be 425F for 12.5 minutes. Monitor results. In her video she added 5min without the liner for more crispiness.

    • @StephanieJoRountree
      @StephanieJoRountree 2 หลายเดือนก่อน +1

      @@joebriggs8422 Thank you so much!

  • @Blinggirl
    @Blinggirl 2 หลายเดือนก่อน +1

    I dont have a air fryer. Can these be made in the oven and what temp? Thanks so much love your channel and your story. ❤

  • @denisejf
    @denisejf 2 หลายเดือนก่อน +8

    These look amazing! I always have ground chicken in the freezer. I just have to get some parmesan cheese. Have you tried these with any other shredded cheese?
    Thanks for showing us how to make these!🥰

    • @LowCarbLove
      @LowCarbLove  2 หลายเดือนก่อน +2

      I haven’t tried using any other cheese. 😅

    • @JustMeeeeeeeeeeeeeeeee
      @JustMeeeeeeeeeeeeeeeee 2 หลายเดือนก่อน

      I bet they would also be delicious and crunchy with cheddar cheese.

  • @luciareisner361
    @luciareisner361 2 หลายเดือนก่อน +1

    How did you know this recipe? Do you come up with all your discoveries yourself? I think it's really fantastic.

  • @nakdea
    @nakdea 2 หลายเดือนก่อน +7

    i bet this would be good as a patty for chicken parm - i mean, literally that's what it's made of anyways

    • @Sue_V
      @Sue_V 2 หลายเดือนก่อน +1

      It would be.. add some Raos marinara, and your favorite low carb pasta, and yum. I'll have to make this too

  • @leticiacharles5411
    @leticiacharles5411 หลายเดือนก่อน +3

    You really need to put out a cookbook

  • @meshiamae
    @meshiamae 2 หลายเดือนก่อน +2

    Thank you. 😊

    • @LowCarbLove
      @LowCarbLove  2 หลายเดือนก่อน +2

      You are welcome 😊

  • @suebolst
    @suebolst 2 หลายเดือนก่อน +2

    I could roll on crushed pork rind. That would make them super crunchy.

  • @thomasmillercnb
    @thomasmillercnb 2 หลายเดือนก่อน

    These are delicious! Thanks

  • @lorenastreb4983
    @lorenastreb4983 2 หลายเดือนก่อน +3

    Thank you 🙏 ❤

    • @LowCarbLove
      @LowCarbLove  2 หลายเดือนก่อน

      No problem 😊

  • @juicelareina750
    @juicelareina750 2 หลายเดือนก่อน +4

    I luv nuggies and they look really good. Is it possible to also use 85/15 ground turkey if I want to switch it up? Or maybe a combo of both?

    • @LowCarbLove
      @LowCarbLove  2 หลายเดือนก่อน +3

      I would say maybe a combo of both 🤷🏽‍♀️

  • @RebeccawalkswithChrist12
    @RebeccawalkswithChrist12 2 หลายเดือนก่อน

    Amazing work once again! Will this work using chicken breast instead of chicken mince??

  • @anthonym8609
    @anthonym8609 2 หลายเดือนก่อน

    I like this!

  • @snickerz4081
    @snickerz4081 2 หลายเดือนก่อน +2

    Another winner!

    • @LowCarbLove
      @LowCarbLove  2 หลายเดือนก่อน

      Agree 🙌🏼

  • @niceblkbro82
    @niceblkbro82 2 หลายเดือนก่อน +1

    O, m, g, I'm definitely trying this.

  • @laurenSmith-bf4fc
    @laurenSmith-bf4fc หลายเดือนก่อน

    Love ur channel

  • @user-mm3qt4nf7i
    @user-mm3qt4nf7i 2 หลายเดือนก่อน +1

    Yummy 😋 ❤

  • @orborn3580
    @orborn3580 2 หลายเดือนก่อน +1

    I made these today and the flavor was good but they were really messy to work with raw. They stuck to the inside of my air fryer even though I greased it lightly with olive oil before frying. I grated my own parm with my microplaner so the grind may have been too fine. Next time I will use a courser grind and reduce my egg down to 1.

  • @doodlemom6335
    @doodlemom6335 2 หลายเดือนก่อน

    What kind of air fryer is that? Do you like it? Great recipe will be trying that Thanks 😊

  • @Crystal4Christ4Eva
    @Crystal4Christ4Eva 2 หลายเดือนก่อน +1

    Thanks for this recipe can I use chicken in the can?

  • @juliecolon6081
    @juliecolon6081 2 หลายเดือนก่อน +1

    Yummy 😋

  • @jl4560
    @jl4560 2 หลายเดือนก่อน

    Nice, this makes me think of beef nuggets and pork nuggets. The best of all worlds.

  • @jackiedavis4298
    @jackiedavis4298 2 หลายเดือนก่อน +1

    Another great recipe Thank you
    Beautiful ❤!! I'M CHICKEN NUGGET LOVER 🐔🐓

  • @BogdiFox
    @BogdiFox 2 หลายเดือนก่อน

    Hello, i use inactive yeast and half of parmesan :)

  • @mahreenaliq
    @mahreenaliq 2 หลายเดือนก่อน

    I have grated Parmesan, can i use that?

  • @cmt5140
    @cmt5140 12 วันที่ผ่านมา

    Can you use cheddar or other cheese instead of parm

  • @fcaba1847
    @fcaba1847 2 หลายเดือนก่อน

    Do u spray avocado oil on the nuggets before cooking?

  • @emmamusikaatbpph9208
    @emmamusikaatbpph9208 2 หลายเดือนก่อน

    Btw is that probiotic u take available in iHerb online shop?

  • @marniebryce8922
    @marniebryce8922 2 หลายเดือนก่อน +4

    What brand of air fryer are you using? I still haven't bought one because I want one with a big basket like yours. Love your recipes.

    • @Lazyketolady
      @Lazyketolady 2 หลายเดือนก่อน +2

      She has the link in the video description

    • @marniebryce8922
      @marniebryce8922 2 หลายเดือนก่อน +1

      @@Lazyketolady thank you, I had missed it.

  • @Rayh423
    @Rayh423 2 หลายเดือนก่อน

    How much more time do you give them once you take them out of the liner?

  • @charitys.3862
    @charitys.3862 2 หลายเดือนก่อน +3

    Yumm

  • @cenoviss
    @cenoviss 2 หลายเดือนก่อน +1

    How much chicken mince? And parmasan cheese?

  • @cletiawilliams1436
    @cletiawilliams1436 2 หลายเดือนก่อน

    Can you use can chicken?

  • @Deborahlevy1
    @Deborahlevy1 หลายเดือนก่อน

    Can you sub substitute canned chicken breast for the ground chicken

  • @perfectsoulmates2023
    @perfectsoulmates2023 2 หลายเดือนก่อน +3

    Thank you so much !!!

  • @withoutlimitsbudgets
    @withoutlimitsbudgets 2 หลายเดือนก่อน +2

    Can you freeze these ahead of time and pull them out as needed with it still be crispy when you go to cook them in the air fryer? 4:12 4:17 4:20 4:23

    • @masterchriswong
      @masterchriswong 27 วันที่ผ่านมา

      I think as long as you bake or air fry again they work fine. I have a crispy chicken air fryer recipe that I make and it doesn't turn out if microwave after freezing. Taste perfect if heated in the oven briefly and then you can quickly microwave as well if you wanted to speed it up once baked for 10 minutes on 400 degrees or so..

  • @sandraking9650
    @sandraking9650 2 หลายเดือนก่อน +1

    You really have great recipes, i need to use them to cut carbs, i just eat too much!

    • @LowCarbLove
      @LowCarbLove  2 หลายเดือนก่อน +1

      Thank you! You got this, I have so many recipes that I’m sure you will love 😊

  • @lisahannah3175
    @lisahannah3175 2 หลายเดือนก่อน

    Non dairy option? Could you use nutritional yeast?

  • @keithtorbert9929
    @keithtorbert9929 25 วันที่ผ่านมา +3

    Wow that was a lot of garlic and onion powder

  • @krazziejrboi
    @krazziejrboi 2 หลายเดือนก่อน

    Yummm

  • @flamingburritto
    @flamingburritto 2 หลายเดือนก่อน +5

    Are there any alternatives to Parm? In india parmesan is very difficult to find and expensive : (

    • @rosshighsmith5309
      @rosshighsmith5309 2 หลายเดือนก่อน

      I’ve seen some other recipes use mozzarella cheese instead of Parmesan.

    • @JustMeeeeeeeeeeeeeeeee
      @JustMeeeeeeeeeeeeeeeee 2 หลายเดือนก่อน +1

      Try cheddar.

  • @reyita777
    @reyita777 หลายเดือนก่อน

    I don’t have air-fryer . Can I use the oven and do the same thing ?

  • @debrarogers7776
    @debrarogers7776 29 วันที่ผ่านมา

    What is brand of your air fryer?

  • @deborahjames2854
    @deborahjames2854 23 วันที่ผ่านมา

    May I ask what is the serving amount for 1 person, TY in advance 😊

  • @amyrudolph3932
    @amyrudolph3932 2 หลายเดือนก่อน

    Yummmmmm

  • @pennyheath8061
    @pennyheath8061 2 หลายเดือนก่อน

    How many servings does this make?

  • @emmamusikaatbpph9208
    @emmamusikaatbpph9208 2 หลายเดือนก่อน

    Love to watch lowcarb person but I admitted that I wasn't practicing much but some of it like no rice but can't resist mostly if something other sweets brought at home. Bread something crave too sometimes and lowcarb flour and lowcarb bread isn't everywhere. unless you buy online.

  • @nonne7018
    @nonne7018 2 หลายเดือนก่อน

    Can these be made with canned or rotisserie chicken??

  • @gregsmith9139
    @gregsmith9139 2 หลายเดือนก่อน

    I lost the weight I wanted to lose by keto with intermittent fasting. I don't want to lose or put on any weight. How many carbs should I be at to maintain. Seems I am constantly either gaining or losing 10 lbs

  • @DesertGma
    @DesertGma 2 หลายเดือนก่อน

    These look so good! But now I'm seeing so many vids popping up all over claiming that air fryers are toxic cuz the plastic heats up and leaches into your food! So, I'm like, do I believe all that or nah, and just keep using it? Hard to know what's true and what's false with all the info these days. lol

    • @Sue_V
      @Sue_V 2 หลายเดือนก่อน

      Get one that is stainless steel on the inside. There are plenty of those out there. I got one recently at Walmart for less than 100.00

  • @jeanettematthews2720
    @jeanettematthews2720 2 หลายเดือนก่อน

    Can I used turkey instead

  • @allisonchavez9113
    @allisonchavez9113 2 หลายเดือนก่อน +4

    I have a question...I have an air fryer but haven't used it yet. I also bought the liners. I'm wondering why you didn't just turn the nuggets over for browning/crisping on the other side, that way the liner was still beneficial for easy clean up. But, knowing you were going to remove the liner half way through, why was it used at all? I'm not being critical, i want to learn😁😁

  • @tiarahnicole21
    @tiarahnicole21 2 หลายเดือนก่อน +2

    what can you use in replace of the cheese if you don't eat dairy

    • @dorismartinez5168
      @dorismartinez5168 2 หลายเดือนก่อน +1

      I would try vegan shredded cheddar cheese

    • @lindaclements8009
      @lindaclements8009 2 หลายเดือนก่อน

      Try pork rind panko

  • @Trukiss2000
    @Trukiss2000 2 หลายเดือนก่อน

    I would love to know your staples in your pantry. I just had weight loss surgery and I have emptied out my cupboards and pantry. I will be using alot of your recipes for my new start. I'm thinking about signing up for Thrive market as well. So, a Basic pantry haul for High Protein low carb cooking lifestyle would be a Greay Help to me. Thank U in advance ❤