How to Throw Elbows in Muay Thai | Beginner Technique with Neungsiam Fairtex

Join us as Golden Era's Neungsiam "Fairtex" Samphusri breaks down all of the traditional Muay Thai elbows. Developing your elbow technique and training is an essential and unique part of this Thai martial art.
00:00 Intro
00:24 When to use elbows in a fight
01:23 Different types of elbows
01:36 Up elbow
02:30 Hook elbow
03:23 Side elbow
04:06 Spinning elbow
04:55 How to hold pads/mitts for elbow training
09:15 Outro
This is part four of our Beginner Basics series. Be sure to subscribe and turn on notifications for more Muay Thai content!
1st Video in the Series (Footwork & Stance): • Traditional Muay Thai ... ​
2nd Video in the Series (Punches): • Throw the PERFECT Punc...
3rd Video in the Series (Kicks): • Learning the Roundhous...
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[@mizutxko]

The side elbow is underrated in Muay Thai, thanks for being the first one on youtube to talk about it

[@zitroneyellow995]

Super helpful, thank you!

[@jackcorbos7676]

Thank you for this . Very clear explanations and demonstrations .

[@redassbaboon1486]

Thanks added this to my late night workout video routine

[@mangoMango-ck3et]

excellent instruction,,Muay Thai is a great art,,

[@alexblue6991]

Thanks for sharing

[@td4480]

What is the music in the background? Awesome video! Thank you for the tips. Can't wait to try them out

[@kaleblejarett3723]

Thanks guys 👌👌👍👍🤙🤙🙏🙏😎😎

[@gintseine8125]

Make Ureself some kind of a boxing bag. I used my old tires. 4 of them makes a good stress relief and place to train elbows, knees and basically all together. Tires are hard, is messing my hands a little bit, but that is the point. Pain is real.

[@CombatCultureUSA]

Do you use elbows in your training? Which one is your favorite?

[@frotakulightborn5]

I use Elbows when i shadowbox, my favorite elbow is The Superman 🦸‍♂️ Elbow.

[@fasagalag]

As a counter fighter, I like using up elbows to counter wide punches.

[@hb9145]

Arm trap and left elbow.

[@DhaneswarKayal-bw2xu]

❤

[@JN-le8uc]

👍

[@Rap-life-SX]

Muay thai is the best l train 2 hours a day on it

[@Oksxnd_y]

he sounds a lot like my dad

[@skullyinc.]

I just knocked out my sister bf. Thanks :)

[@robertnegron6804]

I'll try all those elbows, except the side elbow...I'm skeptical about the side elbow...the side elbow looks kind of weak to me...I don't anyone getting seriously damaged by a side elbow.

[@UrizaOnly]

She was cute

[@user-cz9nq9hh3w]

Who was cute?

[@Paull1398]

Girl is very beautiful and seems also very dangerous :‘D

[@survivalistnomad9507]

The guy in the black shirt, it would help if you could speak English.

[@codes9999]

No offence but I can't understand what the coach is saying.

[@lovelife1867]

hah , Sylvie just had a masterclass with karuhat and others , and the hook elbow should be very small and shortened..