these workouts really work out :) I've done them for 2.5 weeks (I switch them up and don't do them every day) and my body looks way more defined than it did when I started. probably the biggest change I've gotten from exercise in such a short time, and I love how short most of the videos are! effective without needing too much time
I love your channel! Your workout playlists are exactly what I needed. And music is awesome! One question: can men use your workouts too? I'm not an expert in this area so I don't know men and women workouts specifics
@@RachelGulottaFitness thanks. I stumbled on your videos yesterday and I did your 30 minute intense cardio workout yesterday and today. It was a killer. I will add this video to my routine as well. You are amazing.
The tattoo on ur thighs is absolutely cute.. Even i love my dog very much and he accompanies me every time i workout.. Would love to know ur doggos name...
these workouts really work out :) I've done them for 2.5 weeks (I switch them up and don't do them every day) and my body looks way more defined than it did when I started. probably the biggest change I've gotten from exercise in such a short time, and I love how short most of the videos are! effective without needing too much time
So grateful for all your workouts ❤️❤️❤️
By far my fave fitness channel !!
Great morning workout, my abs are burnin’ and my heart is pumpin’. Thanks, Rachel! 😊
I love this workout! I carry all my fat from the waist down so I'm constantly doing flat tummy workouts and this is by far my favourite
I woke up groggy and you posted this while I was contemplating snoozing my alarm, it was a lovely surprise to get my day started with :)
Also loving the background music 👍🏾
At first targets the muscles but then half after that relaxing exercises which doesn't kill you like other workouts do. Well done!
My abs were killing heart pumpin it was great loved it ty💖
I really reaally love your workouts!! Thank you so much for them!❤️❤️
So glad I found your channel. You are so effective !!! And the music you play… a wonder to the ears when exercising. Thank you🤗🙏🏽
I love your channel! Your workout playlists are exactly what I needed. And music is awesome! One question: can men use your workouts too? I'm not an expert in this area so I don't know men and women workouts specifics
@@RachelGulottaFitness thank you!!!
Great video. Keep it up!!
Back to being specky queen 🤓. Will add it to my workouts 👍
Are we supposed to do both of the workouts for this day or just choose one?
I have signed up now will you then send all these workouts, please?
Lots of love,
🥰♥️
Hello is this program no rest at all everyday workout? Or i can split this workout?
During the 30 day program you’ll have days to rest. I’m on day 15 and so far I think I’ve had like 2 or 3 days to rest
Thank you ❤️
Hi, can i ask you how many calories i burn with this workout?😊
Does anyone know what the song at 3:15 is called? I’ve been trying to find it everywhere
Hi, are we supposed to do this every day for the 30day program?
@@RachelGulottaFitness thanks. I stumbled on your videos yesterday and I did your 30 minute intense cardio workout yesterday and today. It was a killer. I will add this video to my routine as well. You are amazing.
@@RachelGulottaFitness that I saw the Thanksgiving one is 15 minute workouts. Just signed up for your 30 day program. 😊 super excited.
@@RachelGulottaFitness will you do videos about like food recipes and inspiration as well?
How many calories does this burn
I'm super excited about your 30 day challenge! Will they just be posted here? 😊😊
@@RachelGulottaFitness *does a mental translation for Australian time* Excellent! I will be back. Thank you!
The tattoo on ur thighs is absolutely cute.. Even i love my dog very much and he accompanies me every time i workout.. Would love to know ur doggos name...
@@RachelGulottaFitness oh my god thanks for ur reply.. Mine is a doberman whose name is bruno..
Day 15 dooone
The clock is ticking. Are you becoming the person you want to be?
I want flexibility and stretching videos. I like your videos, I subscribe