We have this challenge hill near me that we call vomit hill. We joke that if you can sprint up it chances are you'll make it just a bit taller for the next person. So glad to see you're getting better and of course in good spirits as always.
This reminds me of my last visit to the Peak District. My trainers were rubbing so I took them off for a bit then slipped on a rock and took all the skin off my Achilles. Had to walk back 5 miles with a shoe half on, then it started raining! Never been so miserable.
I’m a sprinter now and I absolutely adore the biomechanics and the history of the us humans have changed over is really fascinating. Like Ross is right about hill sprints as well the shoes do make ur hamstrings and glutes work more which Ideal for sprinters because that’s where majority of our power comes from but I just find it fascinating on what affects running bare foot does to u. Ross would recommend sprinters to do this kind of training? Just going up a mountain and doing altitude hills? R.I.P. VIVO’s 😢
how are your calfs after BAREFOOT running after a break. i were vibram BAREFOOT . did my 1st run in 6 month and had to recovr over the next 10 days lol. how long do you go with out running and how do you get back into it
Signing up to do my first 100km Run. Marathon is as far as Ive gone previously but wondering how on earth do u decide on ur race pace when most training plans have a max run at 50/60km?
As someone with a masters in Kinesiology, really appreciate someone talking about the physiological aspects of fitness is really refreshing
Nice mastering!!! 👍🏻👍🏻👍🏻🙏🏻🙏🏻🙏🏻
ADAM YOU LEGEND!!! Huge thank you brother... this made my day coming from you!!!!! really appreciate it
@@RossEdgley you are the legend!! Huge inspiration to me!! As an adaptive hybrid athlete!! Keep smashing it sir!!
Ross: low intensity, low volume.
Also Ross: Imma run barefoot up a mountain!
hahah you legend... the plan really did go out the window, haha
I just wanted to come early to say, i hope you are enjoying your life Ross , THIS IS A LOVELY LIFE, BLESSINGS TO EVERYBODY ❤❤❤🇪🇸🇪🇸🇪🇸.
Any video with James is a winner! He is a fount of knowledge and such fun. Love watching something I would never try doing! 💚
amen to this... he's a HERO of the fells and media
actually so stoked, just got my dinner and my phone pings. ross has posted. i literally start whooping with glee. YES
Tommy you LEGEND! HUGE thanks brother 💪
Rumour has it there's a sheep cutting around with a new set of trainers on. 😂
We have this challenge hill near me that we call vomit hill. We joke that if you can sprint up it chances are you'll make it just a bit taller for the next person. So glad to see you're getting better and of course in good spirits as always.
Love when you do the Lake District videos man can’t think of a better place I rather live
💪OH IT'S IMMENSE BROTHER... one of my favourite places in the world 💪
Let’s go!! Love the passion and enthusiasm, so infectious.
Already know what time it is,another Ross banger!!!!!💪
Jordan you MASSIVE man legend! huge thanks brother
"Do sheep EAT shoes..????"
I can't wait to meet you at LIFT:MCR Ross! Epic video as usual!
I have the same pair of Vivos and they’re also my favorite!! So sorry for your loss, hope you are reunited soon ❤
Ross and James running films are the best in TH-cam land .
Day made as always! More of a swimmer myself but this has convinced me to go on a run😂💪
Love your amazing videos!!!🤩
Another banger lads 🙏🙏🙏👏👏
This reminds me of my last visit to the Peak District. My trainers were rubbing so I took them off for a bit then slipped on a rock and took all the skin off my Achilles. Had to walk back 5 miles with a shoe half on, then it started raining! Never been so miserable.
I would love to meet him....his such an inspiration
Nice One Ross 💪🏼🔥 keep pushing - Rip the shoes 😅
Love James. Used to race against him
.
I’m a sprinter now and I absolutely adore the biomechanics and the history of the us humans have changed over is really fascinating. Like Ross is right about hill sprints as well the shoes do make ur hamstrings and glutes work more which Ideal for sprinters because that’s where majority of our power comes from but I just find it fascinating on what affects running bare foot does to u.
Ross would recommend sprinters to do this kind of training? Just going up a mountain and doing altitude hills?
R.I.P. VIVO’s 😢
New subscriber respect your mindset 💯
Great video! How has the stem cell therapy been since the procedure? What has been the biggest change youve noticed?
Have you used the vivobarefoot soft grounds? Do you recommend them over the firm grounds for the lake district fells?
I heard Boris stole your shoes
Still no Loch Ness Swim video.
Beast!
Save me the suspense for the next video please Ross....where were the Veevos?!?!?!??!😂
grew up on these mountains, kinda sureal to see them on youtube
how are your calfs after BAREFOOT running after a break. i were vibram BAREFOOT . did my 1st run in 6 month and had to recovr over the next 10 days lol. how long do you go with out running and how do you get back into it
I did the Carl side up to Skiddaw path last week. The steep section is disgusting 😂
Class video ~ which vivos were these?
I spent the 2nd half of the video worrying about whether James would make it to his doctors appointment
Is this Barrow Fell by any chance?
Signing up to do my first 100km Run. Marathon is as far as Ive gone previously but wondering how on earth do u decide on ur race pace when most training plans have a max run at 50/60km?
Ross, just wanted to know what your go-to bicep exercises are for functional strength and size?
Maxbe Legless rope climbs (with stiff legs or in a L-sit) 😉
hahahaha barefoot streaking 🤣🤣🤣
the last of us season 2 will be using your feet as a zombie benchmark!
Good camera man
And were the shoes ever found? 😂
4:00 Reasons why Ross NEVER gets the camera.... :D
Hahaha 😂YOU legend! You’re right… terrible tekkers haha 😂
I have your shoes. The bounty is 1k slices of cheesecake 🤨
I hope you got your shoes?!
What mountain was this?
everest
No burger shots. Gutting 😊
Why the hell does somebody steal someones shoes?
foot fetishists having a field day with this video!
Ooosh
Hope the person who nicked ur shoes sees the photo of the trench feet that was in them and regrets their crime 😂
Vlog Olympea Gym
Where are the burgers!
Lightwork
💪
Fluoroquinalone fartlek 😄
You don't have to announce it's camera man Ross you know from how the focusing is terrible 😂
Hahaha!!!
Ross America Gym
Mexico Columbiea ROMÂNIA Dubai
this camera man loves being on camera