How to Have a Great 2025: The GMB Blueprint for Success

แชร์
ฝัง
  • เผยแพร่เมื่อ 28 ธ.ค. 2024

ความคิดเห็น • 14

  • @gmbfit
    @gmbfit  วันที่ผ่านมา +2

    Start 2025 off right with your Free Strength & Agility Reboot 👉 gmb.io/bodyweight-reboot/

  • @NeoArmstrongJetArmstrongCannon
    @NeoArmstrongJetArmstrongCannon 21 ชั่วโมงที่ผ่านมา +4

    Going from "new year, new me" from last year to "new year, old me" (which is just the new me from last year) fills me with a huge feeling of accomplishment and pride. I've finally found my place after many months of dabbling and, honestly, spinning my wheels, and seeing noticeable progress for the first time is amazing. In 2025, I definitely want to continue what I've been doing, learn new skills, and, most of all, have more fun. Seeing my body getting stronger and bigger (and hotter) has even inspired me to want to become a firefighter, so that's my newest long-term goal and dream. Happy new year. :)

    • @gmbfit
      @gmbfit  13 ชั่วโมงที่ผ่านมา

      This is great! I'm really happy to hear that you've found your groove. Keep at it and continuing to have fun. 👊🏻😎

  • @VelhaGuardaTricolor
    @VelhaGuardaTricolor 18 ชั่วโมงที่ผ่านมา +2

    GMB forever!!! From Brazil! ❤

    • @gmbfit
      @gmbfit  13 ชั่วโมงที่ผ่านมา

      Cheers!

  • @spinnettdesigns
    @spinnettdesigns 21 ชั่วโมงที่ผ่านมา +2

    Ryan, thank you so very much.
    Just by doing some seriously regular butt work, I’m slowly building strength and muscle (that I’ve never ever had and always needed) in that area. It’s true that fitness is intuitive and simple,

    • @gmbfit
      @gmbfit  13 ชั่วโมงที่ผ่านมา +1

      Right on! Consistency pays off!

    • @spinnettdesigns
      @spinnettdesigns 10 ชั่วโมงที่ผ่านมา +1

      @ How many times do you have to say it? 😂
      Frankly, I had the wrong idea that no matter what I did, I couldnt grow muscle at this age (because I hadn’t in the past) and sorry to say, I gave up.
      A lot of this incorrect thinking was tied to emotional issues and now that those are greatly reduced, other things are becoming clearer, too.
      I’m gradually working n doing the animal moves now 🐻🦆🐸
      Dōmo arigatōgozaimasu.

  • @tc-3
    @tc-3 23 ชั่วโมงที่ผ่านมา +1

    Thank you, Ryan! I wish you and your family happy holidays, and a successful new year. Stay healthy, that's what matters the most. :)

    • @gmbfit
      @gmbfit  13 ชั่วโมงที่ผ่านมา

      Thank you! Happy holidays!

  • @bringsalavat_
    @bringsalavat_ 23 ชั่วโมงที่ผ่านมา +2

    new year new me vibes

    • @gmbfit
      @gmbfit  13 ชั่วโมงที่ผ่านมา

      😎👍

  • @freshfreshfreshfresh
    @freshfreshfreshfresh 16 ชั่วโมงที่ผ่านมา

    Am I the only one subscribed because he’s cute?

    • @gmbfit
      @gmbfit  13 ชั่วโมงที่ผ่านมา

      I mean, if you're into gray beards and all. 😅