In case anyone is wondering, 0:04 shot is of a Railway Bridge from Poniatówka Beach in Warsaw. A piece of wilderness in the city centre along the river bank. Cheers!
Thank you GMB fitness you guys always have the most balanced and encouraging methods for us to be motivated and maintain a healthy lifestyle! Tomorrow is Thanksgiving and i’m thankful to God for this channel as one of His many blessing in my life!
As I say in the vid, the body only cares about making you better at life, not the exact zone you're in for X amount of time. Instead of trying to do it all, focus on movements that are natural, efficient, and help you feel strong and capable in everything you do, done with different intensities. Use good breathing mechanics and most importantly, stay consistent.
Get Triple Shot: Cardio Conditioning and Functional Stamina Development that Won’t Bore You to Tears👉gmb.io/tsc/
In case anyone is wondering, 0:04 shot is of a Railway Bridge from Poniatówka Beach in Warsaw. A piece of wilderness in the city centre along the river bank. Cheers!
cool!
Thank you GMB fitness you guys always have the most balanced and encouraging methods for us to be motivated and maintain a healthy lifestyle! Tomorrow is Thanksgiving and i’m thankful to God for this channel as one of His many blessing in my life!
Thank you! Happy Thanksgiving!
Triple Shot is feeling good. Every session I finished drenched. This is not one to train wearing jeans. :)
The title was perfect for my "all time" question but I stil feel a little confused 🙃
As I say in the vid, the body only cares about making you better at life, not the exact zone you're in for X amount of time. Instead of trying to do it all, focus on movements that are natural, efficient, and help you feel strong and capable in everything you do, done with different intensities. Use good breathing mechanics and most importantly, stay consistent.
Great
Thank you for the inspiration!! 🎉🩵
You betcha!
The fact that you are wearing a Tudor Ranger is all I need to know.
Theez is no problem with cardio.
The problem here is abput make the buzz in yoitube with a useless video
🤣 sure