I don't care for famous keto experts, you guys are the best "normal-people" living normal lives keto source. No one has time for experts, no one lives like that. Normal people eat donuts.
WE ARE SO NOT DEPRIVED ON KETO. MY ONLY REGRET IS THAT I DIDN'T DISCOVER KETO WHEN I WAS YOUNGER. THANK YOU BOTH FOR THE EFFORT YOU PUT INTO MAKING OUR LIVES SWEETER. YOU GUYS ARE APPRECIATED!
Grandma Liz's Kisses A Bongo law w I get pissed off every time I go to the grocery store and see all this fresh baked bread that I never notice when I used to eat carbs.
I love that I've found you guys!! My only regret is that I found out how Keto can benefit me so much later in my life! I'd have adopted this lifestyle a long time ago!
*For a Limited Time, Kelsey Ale, Author of Keto Sweets, Is Giving Away Her Incredible Dessert Recipe Book For Free. Watch This Short Video For More Information: **th-cam.com/video/yBEz--BsAtY/w-d-xo.html* 🎁
we made these. They were delicious. They substituted for our "oliebollen" here in the Netherlands. We didn't have psyllium husk powder so we used 1 tsp xanthan gum instead. It was wetter than yours, so we used a quarter cup more coconut flour. We also didn't find them sweet enough (probably because of the olive oil (we only had EVOO), so we added about a teasopoon more stevia drops and maybe a tablespoon of xylitol. LOL. We added a pinch more cinnamon because we didn't have ginger, but I promise: These came out better than the the recipe that we followed for Oliebollen that we had all of the ingredients for. PLUS: these were NOT dry. Thanks for sharing these. Can't wait to do it the unmodified way as a household snack. The whole family is going Keto, 2020! yeah, baby!
Was just thinking about that today while on the road on a road trip lol, because I was starving and could only find a quest bar at a gas station as something I could get as a quick snack while on the highway. This could be a great business venture!
I used a smaller pan that needed less oil to achieve the same depth. I plan to reuse the oil, I'll just cover the pan 😉. For my glaze I omitted the cream cheese, just 1/4 cup powdered erythritol, a sprinkler of cinnamon, a few drops of vanilla and a tablespoon of water. The best part about a glaze is you don't have to wait for them to cool, glaze goes on best when they are hot. Thanks for this awesome recipe!
I made these! My batter was loose at first, i still fried a sample and it fried up all spiky! kinda cool, i added a little more almond flour and the dough tightened up and fried with a smooth texture. It turned out well and was tasty, thanks for sharing. I don't think your macros accounted for the oil absorbed during frying. So I think there's nearly a 30% variance in actual calories/calories from fat. I figured this out by weighing my oil before and after frying.
First of all, thank you for this amazing recipe! I made these and they came our perfect. I made three topping: keto lemon curd, cinnamon sugar (powdered erythritol and cinnamon, and zesty lemon glaze (cream cheese, powdered erythritol and lemon curd). I have had Cinnabon once and found it too sweet. I find the keto donut holes way better.
They turned out perfect👏🏻👏🏻I am fascinated. I can imagine how much work you put into all this, all the love shows❤️thank you. I did miss these on keto.
The great things I love about your recipes is they are delish and they are simple. Most Keto recipes are complex and require things you'll never use again. Yours are simple and wonderful.
Perhaps someone already said this--- Put a lollipop stick in them and you got a cake pop (built in handle for dunking in BPC). I sure will be trying this soon.
I love the Keto for Normies podcast, and the Keto Normie designs are great. Would those ever be available on aprons or tote bags (to take to the grocery store)? The Keto Connect bowl/avocados logo is fun-tastic as well.
1) Thanks for all you do to make Keto eating easier for us. 2) Apologies if i missed it, but would have been nice to have the video icing recipe included in the printable recipe you linked. 3) vid says keep oil at 330-350. Printable recipe says 270-290. I'd like to do it right the first time. Which is correct? Thanks.
Not to sound too particular, electric stoves are the off/on to maintain temperature, one of the selling points of induction for me was more consistent temperature, it cooks more like gas.
Made these today. Taste awesome and the smell reminded me Malasadas from hawaii yummmmm. I didn't have time make frosting so dipped in swerve confectioners. Was delicious thanks guys!!!
I made these yesterday but can't stand the stevia taste so I made them again today with no cinnamon, vanilla or stevia and baked them at 180°C for 16/18 minutes - delicious bread balls!
Stevia only goes good with the natural bittersweetness of chocolate in my opinion. Try pure liquid monk fruit extract instead maybe or maybe lucuma or honeysuckle if you're ok with Paleo/a bit more carbs.
Since you are close to the smoke point, please consider keeping a lid for your pan handy, just in case it ignites. Fire happens at smoke point. :-/. Nice video.
Timbits are a weakness for me, going to the kitchen right now to try this recipe. I'm sure most timbit flavours are ketoable. Wonder if honey crullers are ketoable...hmmm?
Sorta, cake pops are a completely different consistency and sweetness than timbits. The recipe would need to be altered quite a bit to make them cake pop-esque.
You could probably do it, but instead of frying the doughnut holes, bake it as a cake, crumble the cake once completed, mix in the "icing" with the crumbled cake to moisten them. Form them into balls,insert cake pop sticks, let sit in the refrigerator or freezer for faster firming of the balls, then coat in the "icing" mixture. It would probably turn out good.
I just did these and THEY ARE THE BEST MUNCHKINS EVER!!!!! Taste like mini donuts (cinnamon flavor) from the Philippines 🤩 I replaced psyllium fiber with xanthan gum (2:1 ratio approx.) and stevia sticks instead of drops (5 sticks to 40 drops) and removed the ginger😂 THANK YOU SO MUCH KETOCONNECT YOU SAVE THE DAY!!!
I just made these this morning. I don’t know what went wrong, but my dough turned out more like a thick batter. I was able to roll it out and as I was rolling it into a roll, it pretty much just flattened into a hot mess. Well, I got this far...I guess I’ll cut them into but size pieces and put them in the oven. They’re not baking through either.
Do you guys develop all of your own recipes? Do you riff on recipes you find elsewhere? Just curious. I'll love them regardless of where they come from. Really enjoy watching you guys.
Thank you for the easy/fun recipe. These came out perfect. I agree with Grandma Liz's Kisses that we are not deprived. I have also made your tortillas a few times, however, this time I had the seasoning mix for bagels (Trader Joe's); so damn good. THANK YOU!!! xoxox
Why fry with coconut oil? Better to fry with grapeseed oil or avocado oil... (higher temp cooking oils) delicious time lapse. Love the powdered erithritol tip.
Going to make these NOW!!!! So excited when I have all ingredients at home, except for heavy cream, but I’ll use almond or coconut creamer, cant wait!!! Thanks 😛 love u guys!
So yeah u definately need the thermometer because the oil got too hot i also added some ghee cause i ran out of coconut oil by the time i finished the recipe the oil was dark so I turned it down but the donuts got dark fast so i turned it off..major smoke but they were still redeemable perfect on the inside. The frosting helped too. Going to do these balls again.
I'm having a terrible time with Erythritol reforming into granular crystals after it's added to liquid the next day. Does the ground powdered Erythritol when added to the cream in the icing become gritty the next day?
40 drops of liquid Stevia is equal to? Anyone know? Would be easier to pour into a measuring spoon if we knew the proper amount. These looks great. Thanks for posting.
Love the idea... So easy and looks delicious recipe😋 Im new in this type of diet just 6weeks in... And kind of worried because i dont have my monthly period yet, is this normal?
So... how often can you make and eat the keto sweets? I tend to have sweet cravings so I like to have something semi sweet or flavourful once in awhile. (not on keto, just taking notes for now)
Can you suggest an alternative _baking_ time/temp/method for this same recipe? I love fried things but with kids I'm paranoid doing it in my kitchen. I would so appreciate it!
Thank you again for this great recipe. I do have a question and it is a homemade pasta… Yes pasta not the miracle noodle type stuff but a recipe to make pasta that taste like pasta LOL.
I don't care for famous keto experts, you guys are the best "normal-people" living normal lives keto source. No one has time for experts, no one lives like that. Normal people eat donuts.
WE ARE SO NOT DEPRIVED ON KETO. MY ONLY REGRET IS THAT I DIDN'T DISCOVER KETO WHEN I WAS YOUNGER. THANK YOU BOTH FOR THE EFFORT YOU PUT INTO MAKING OUR LIVES SWEETER. YOU GUYS ARE APPRECIATED!
Grandma Liz's Kisses - I couldn't say it better myself.
Me too
Grandma Liz's Kisses 😲stop yelling
Grandma Liz's Kisses 😲stop yelling
Grandma Liz's Kisses A Bongo law w I get pissed off every time I go to the grocery store and see all this fresh baked bread that I never notice when I used to eat carbs.
OMG just made these and added allspice to the recipe and no icing.... holy shyte soooo good. thank you KC YUMMO
You could add savory herbs and turn them into keto hush puppies to go with a salmon or red snapper.
Yessery great idea!
Omg I love this idea.
😳yes thats a great idea ! Thanks 👊
Oh my gosh, I love hush puppies _grand plan
Genius!!!
I love that I've found you guys!! My only regret is that I found out how Keto can benefit me so much later in my life! I'd have adopted this lifestyle a long time ago!
*For a Limited Time, Kelsey Ale, Author of Keto Sweets, Is Giving Away Her Incredible Dessert Recipe Book For Free. Watch This Short Video For More Information: **th-cam.com/video/yBEz--BsAtY/w-d-xo.html* 🎁
we made these. They were delicious. They substituted for our "oliebollen" here in the Netherlands. We didn't have psyllium husk powder so we used 1 tsp xanthan gum instead. It was wetter than yours, so we used a quarter cup more coconut flour. We also didn't find them sweet enough (probably because of the olive oil (we only had EVOO), so we added about a teasopoon more stevia drops and maybe a tablespoon of xylitol. LOL. We added a pinch more cinnamon because we didn't have ginger, but I promise: These came out better than the the recipe that we followed for Oliebollen that we had all of the ingredients for. PLUS: these were NOT dry. Thanks for sharing these. Can't wait to do it the unmodified way as a household snack. The whole family is going Keto, 2020! yeah, baby!
Us Ketoheads need a Keto store or a Keto fast food joint
Amen to that 👊- keto heads 😂😂love it !
Why is this not a thing?
Yes definitely
I agree! I'm waiting for a keto store too!
Was just thinking about that today while on the road on a road trip lol, because I was starving and could only find a quest bar at a gas station as something I could get as a quick snack while on the highway. This could be a great business venture!
You should do a keto churros, I crave it so much
julia nakatani use this recipe and pipe them in to cook, then roll them in cinnamon and sweetener 😁
I’ve tried making keto churros and it was horrific
@@DarthKater311 oh no!
I found I can boil munchkins like dumplings, let them dry, then brown them in just a little oil, saving money. I look forward to trying these!
*I can't wait to try making them at home. Thanks for making keto treats so delicious!*
I used a smaller pan that needed less oil to achieve the same depth. I plan to reuse the oil, I'll just cover the pan 😉.
For my glaze I omitted the cream cheese, just 1/4 cup powdered erythritol, a sprinkler of cinnamon, a few drops of vanilla and a tablespoon of water. The best part about a glaze is you don't have to wait for them to cool, glaze goes on best when they are hot. Thanks for this awesome recipe!
Going to try these without the sweetener. Fry them then add some unsweetened whipped cream... mouth is watering!
Megha, you are the Martha Stewart of Keto! I love it! :)
I made these! My batter was loose at first, i still fried a sample and it fried up all spiky! kinda cool, i added a little more almond flour and the dough tightened up and fried with a smooth texture. It turned out well and was tasty, thanks for sharing. I don't think your macros accounted for the oil absorbed during frying. So I think there's nearly a 30% variance in actual calories/calories from fat. I figured this out by weighing my oil before and after frying.
First of all, thank you for this amazing recipe!
I made these and they came our perfect.
I made three topping: keto lemon curd, cinnamon sugar (powdered erythritol and cinnamon, and zesty lemon glaze (cream cheese, powdered erythritol and lemon curd).
I have had Cinnabon once and found it too sweet. I find the keto donut holes way better.
Back in the day lol.... people would strain all their oil and bacon grease and reuse it. Yum this is my #1 fav
They turned out perfect👏🏻👏🏻I am fascinated. I can imagine how much work you put into all this, all the love shows❤️thank you. I did miss these on keto.
I like when you explain why you do certain things. Makes sense
The great things I love about your recipes is they are delish and they are simple. Most Keto recipes are complex and require things you'll never use again. Yours are simple and wonderful.
I made these tonight. Thanks! Very delicious
My boyfriend loves these. Planning on making this again to surprise him. Thanks for the recipe!!
Perhaps someone already said this--- Put a lollipop stick in them and you got a cake pop (built in handle for dunking in BPC). I sure will be trying this soon.
I love the Keto for Normies podcast, and the Keto Normie designs are great. Would those ever be available on aprons or tote bags (to take to the grocery store)? The Keto Connect bowl/avocados logo is fun-tastic as well.
1) Thanks for all you do to make Keto eating easier for us.
2) Apologies if i missed it, but would have been nice to have the video icing recipe included in the printable recipe you linked.
3) vid says keep oil at 330-350. Printable recipe says 270-290. I'd like to do it right the first time. Which is correct?
Thanks.
So when she said "share them with your friends and family..." I immediately thought "or don't share and eat them all" XD
Yes. I figured she was just joking. I mean, "share"? HAHAHAHAHAHAHAAAAA!
Just share the recipe so that they can make their own damn treats! 😂
Thank you. You make me giggle so much and love that you are so raw in your videos. Not miss perfect. You are adorable. I cant wait to make these. 😁
wow as some said "we are not deprived on keto" and I will make these this weekend, oh yeah!
Not to sound too particular, electric stoves are the off/on to maintain temperature, one of the selling points of induction for me was more consistent temperature, it cooks more like gas.
Made these today. Taste awesome and the smell reminded me Malasadas from hawaii yummmmm. I didn't have time make frosting so dipped in swerve confectioners. Was delicious thanks guys!!!
I like to use lard for frying
Me as well
I made these yesterday but can't stand the stevia taste so I made them again today with no cinnamon, vanilla or stevia and baked them at 180°C for 16/18 minutes - delicious bread balls!
Colleen Andrade m they’d be nice with garlic butter on
@@jomac3120 You can use just heavy whipping cream with vanilla & cream of tartar as a stiffening agent.
Stevia only goes good with the natural bittersweetness of chocolate in my opinion. Try pure liquid monk fruit extract instead maybe or maybe lucuma or honeysuckle if you're ok with Paleo/a bit more carbs.
Since you are close to the smoke point, please consider keeping a lid for your pan handy, just in case it ignites. Fire happens at smoke point. :-/. Nice video.
Why would anyone give this great video a dislike
Wow!!!! These look FANTASTIC!!! Nicely done. Can't wait to try it!
The Canadian version would be "Timbits". They look amazing, will have to try!!
Rhonda Fairman Who cares about what Canadian say
"Timbits" I like that😊
Timbits from Tim Hortons??? YUM!
we don't give a crap about Canadian timbits. They're munchkins!!!!!!!!! ):(
Timbits are a weakness for me, going to the kitchen right now to try this recipe. I'm sure most timbit flavours are ketoable. Wonder if honey crullers are ketoable...hmmm?
These were delicious! I didn't have psyllium husk powder so I substitute chia seeds. Thanks for the amazing recipe!
These could also double as cake pops.
Sorta, cake pops are a completely different consistency and sweetness than timbits. The recipe would need to be altered quite a bit to make them cake pop-esque.
You could probably do it, but instead of frying the doughnut holes, bake it as a cake, crumble the cake once completed, mix in the "icing" with the crumbled cake to moisten them. Form them into balls,insert cake pop sticks, let sit in the refrigerator or freezer for faster firming of the balls, then coat in the "icing" mixture. It would probably turn out good.
These look exactly like starbucks cake pops to me. If its not what you like, try, try again.
Ohmygosh!! I love your recipes! They are soooo easy!
I just did these and THEY ARE THE BEST MUNCHKINS EVER!!!!! Taste like mini donuts (cinnamon flavor) from the Philippines 🤩 I replaced psyllium fiber with xanthan gum (2:1 ratio approx.) and stevia sticks instead of drops (5 sticks to 40 drops) and removed the ginger😂 THANK YOU SO MUCH KETOCONNECT YOU SAVE THE DAY!!!
This has become one of my favorite recipes!
Thanks for this recipe! Since I'm the only one in the house that eats LCHF/keto, I will use it to make donuts!
the frosting gets way better, if you just add a splinch of milk (or milk substitude)
Tried this. It was soooooooooo good!!!!
I just made these this morning. I don’t know what went wrong, but my dough turned out more like a thick batter. I was able to roll it out and as I was rolling it into a roll, it pretty much just flattened into a hot mess. Well, I got this far...I guess I’ll cut them into but size pieces and put them in the oven. They’re not baking through either.
Try using a pinch Mace and nutmeg too it's the traditional donut spice and will give it that memory flavor that is missing
Omg!!! Thank you so much for sharing!!! Can’t wait to try these!
I made it n I really like it,,, I added more stevia into the icing... thank you for the recipe
Do you guys develop all of your own recipes? Do you riff on recipes you find elsewhere? Just curious. I'll love them regardless of where they come from. Really enjoy watching you guys.
These would be great as keto cake pops!
Thank you for the easy/fun recipe. These came out perfect. I agree with Grandma Liz's Kisses that we are not deprived. I have also made your tortillas a few times, however, this time I had the seasoning mix for bagels (Trader Joe's); so damn good. THANK YOU!!! xoxox
I just made these and they're amazing! Thank you!!
Looks delicious!!! Can’t wait to try these!!! 🤗
Looks delicious. 1 question please can I substitute the psyllium husk with Xanthan gum?
I've just subscribed to your podcast. I love you guys! Thanks for all the good work 👍
These would be awesome cake pops!
Why fry with coconut oil? Better to fry with grapeseed oil or avocado oil... (higher temp cooking oils) delicious time lapse. Love the powdered erithritol tip.
Wow just loving all you fabulous videos keep them coming!! 🥰
Going to make these NOW!!!! So excited when I have all ingredients at home, except for heavy cream, but I’ll use almond or coconut creamer, cant wait!!! Thanks 😛 love u guys!
Amazing recipe..yum. Love you guys so much..KETO CONNECT!
Thank you for mentioning the podcast! I just subscribed to it.
They look sooooo good! Must make
So yeah u definately need the thermometer because the oil got too hot i also added some ghee cause i ran out of coconut oil by the time i finished the recipe the oil was dark so I turned it down but the donuts got dark fast so i turned it off..major smoke but they were still redeemable perfect on the inside. The frosting helped too. Going to do these balls again.
Looks ahhhmazing! Can't wait to try
What brand/ type of coconut oil do you buy? I ask because the oil I find it rock hard and not soft at all.
Love you both you made my keto life easy
Any thoughts on cooking these in an air fryer?
I'm having a terrible time with Erythritol reforming into granular crystals after it's added to liquid the next day. Does the ground powdered Erythritol when added to the cream in the icing become gritty the next day?
Holy crap. I have almost the exact same kitchen in my new apartment...
How many carbs each? They look amazing!! Thank you for sharing!!!
Would it work to heat the icing for 15 sec or so, just to give it a glossier look and possibly a creamier texture, or would that ruin the flavor?
what can you replace psyllium husk with?
40 drops of liquid Stevia is equal to? Anyone know? Would be easier to pour into a measuring spoon if we knew the proper amount. These looks great. Thanks for posting.
I looked it up. Conversion is about .40 tsp.
Love the idea... So easy and looks delicious recipe😋
Im new in this type of diet just 6weeks in... And kind of worried because i dont have my monthly period yet, is this normal?
They look just like an Indian sweet! I wonder if there is a non-dairy way to make the icing?
Can you give a sub amount for the liquid stevia? Want to use erythritol. Thanks!
Wonders if i can bake instead? Roll the balls stack them up in a dish pour melted butter over and bake.
Can you reuse the coconut oil? Would we strain it and repackaged it in a diff container? I’d hate to toss it.
So can u use an air fryer instead of oil?
Do you measure your sweetener before or after you process it finer..? Thanks:)
so deliciously looking!!! I just need to get myself to buy psyllium husk haha
So... how often can you make and eat the keto sweets? I tend to have sweet cravings so I like to have something semi sweet or flavourful once in awhile. (not on keto, just taking notes for now)
Great!
But what do you do with the left over oil?
It's a waste to throw it out
Can you not use the husk powder? Will it be different
Can you suggest an alternative _baking_ time/temp/method for this same recipe? I love fried things but with kids I'm paranoid doing it in my kitchen. I would so appreciate it!
no
Thank you again for this great recipe. I do have a question and it is a homemade pasta… Yes pasta not the miracle noodle type stuff but a recipe to make pasta that taste like pasta LOL.
you're my spirit animal
What can I replace the liquid Stevia with I really like the Monk fruit in the swerve
Can you use almond flour? And what does the husk powder do?
Can you use almond flour?
Awesome channel! Keep up the good work:)
Would these work in an air fryer rather than deep frying?
These are delicious!!!! I love them without frosting. I had to force myself not to eat them all at once!
What is psyllium husk and would it be in the spice aisle?
Would it work if I rolled out the dough a bit and use a doughnut cutter to get actual whole doughnuts?
Can the dough be baked instead? If yes, how are the results different?
Can you use almond flour instead of coconut flour?
Bianca Viel i want to know this answer also, hopefully someone replies and the correct amount conversion.
It's usually 4 to 1 but if it works for this I dunno....
Absolutely
no!
Yummy.. I tried dis.. But not as a round ball.. But more like a flat tikka style. It was yummy..😍
Can the p husks be omitted ? I have problems with it digestive wise
Where do you get psyllium husk powder?
Are you using whole psyllium husk or powdered?