@@elainebullard4435 thank you, I thought so I only added on at the end because I saw someone else spell it the other way, and I thought maybe I was wrong
I haven't clicked on your channel in a long time. You both have taught me so much about eating keto, so I'll be forever grateful. I will say, WOW! Your tiny apartment has gotten SO BIG! Well done! In fact, the last time I clicked on our channel you had one baby. Your little family looks pretty awesome. I need to check in more often. I will say, it's a little bit of a slap in the face that Matt never seems to age a single day. I feel like if I click on your page ten years from now, Matt will still look 25. Kind of a dick move, Matt. AGE, DAMN YOU!
Thanks, when you have little kids, that when your diet goes out the window, weight goes on and health goes down. These videos are real, not perfect people with washboard abs, but people at home with kids and still maintaining a real diet. Thanks!
I have been following you guys since like, 2017 and it will always trip me out to see the mini versions of Matt and Megha 😂😂😂😂 I remember before it was kids, it was the cats! You two are still my top go to for all things keto! Just made it 6 weeks!
Great to see you guys!🙂 I can’t imagine completely changing my diet as you gave without being well researched on it, but I’m glad it’s working for you!
I’m so happy to see you guys doing well. Missed your family. ❤❤❤I myself have switched over from Keto to the blood type diet . So glad I did what works for me. Hats off to you and Matt for all Of your success and contributions to health 🎉
At first I was disappointed no keto but now I too have strayed to a more diverse diet. Less fats more grains more diversity in moderation and feel great. Love you guys!!!! Again where are the pets?
Have you guys tried turnips or rutabaga? You can roast them you can make fries, soup it’s amazing. I made a faux potato soup with turnips carrots, onions, and garlic. Amazing.
I don't believe that it has been so long since I started looking at your site. It has been since your first baby was born. It has been along time now!!!!!
My goodness that is so refreshing, to hear of someone that doesn't like condiments! I don't care for condiments or use them either, except for maybe my homemade kefir? But as for the rest of my family of seven, we have a mini fridge full of condiments for them 🤯 You guys look great, the kids are adorable
Have you ever tried using a dining table? LOL my step kids were not keen on sitting at big table so we bought a well constructed wood kid table and chairs that they used ….amazing how the stains on the furniture began to go away! Ha!
I would enjoy watching u prepare, eat & comment on oysters, cod liver, and munster cheese, since I never tried them before. Do u dress them or do u just open the can & eat it? Maybe if I see you eat them it will muster enough action in me to try it. I've always wanted to try them.
I did keto for 4 years and though I liked it, I found at my age it was unsustainable (for me). Seeing you two eating healthy is so encouraging as leaving keto gave me a bit of a food/eating issue. Your family is so cute and real. Glad you are all doing well. Anxious to see more of you all.
I also did keto for several years, and still am technically keto, or at least low carb. I do a 20 hour intermittent fast everyday and then have a low carb one meal a day. I don't know if this was a healthy move or not, I question if I have eating issues! But like you perhaps, I felt the need to switch to something more sustainable, for my age and family situation :-) Best of luck to you! :-)
Sounds like we're all changing our my husband is trying to cornivore/some keto. I'm still drinking lot I'm still drinking lots of water and one meal a day seems to work for me you mentioned your digestive system that's mainly why I do one meal a day. You look great mega I'm so glad you're feeling better!!!!
If your having dairy for protein and the fats it’s essential to find a raw milk as the proteins arnt broken down from heat and all the vitamins and enzymes that are essential are killed when pasteurized and homogenized! Also super good for gut flora with probiotic benefits! We switched to raw milk, congestion went away, I became more regular, and digestive system is MUCH better! I don’t get heartburn from eating l, etc. so many good vitamins and minerals and healthy saturated fats and tastes SO fresh and creamy! Dairy isn’t bad, pasteurized dairy is bad!
Have you watched the georgi dinkoff interview with the carnivore guy?? He is so smart. He will tell u about pufas and hi fructose corn syrup. My mom just told me about Ray peat and I've been trying to follow his principles also.
LOL I always ate my kids leftovers too.. often would make dinner feed and make my plate a little short... never knew if she was suddenly not going to eat or need some from my plate lol
How about sitting the kids at the actual table for family meals….chaos creates more chaos …..routines enable kids to understand boundaries and expectations early on at this age. Otherwise anywhere you go outside the house will continue chaos in stores, restaurants, friends homes and eventually school.
The book, “How to Heal Your Metabolism” by Kate Deering is a summary of Ray Peat’s work. She includes all of the principles and reasoning behind the diet in an easy to understand way. You can also look into influencers on IG and TH-cam who fall under “pro-metabolic” way of eating. Jessica Ash Wellness has a great deal of info.
Also, I love that you eat potatoes! Potatoes are so yummy. The keto community gives them a bad rap! I eat whole vegetables and fruits, real foods! Lots salads, less meat 😊
I don’t know if you have read Phinney and Volek but if not it is an excellent read, The Art and Science of Low Carbohydrate Living. Mixing diets with high fats and carbs is one of the worst combinations for health so if you are going to increase carbs you should really reconsider your amount of fat.
You should consider getting a dining or kitchen table for your lovely home. It's so classy to have meals there and to teach young children not to eat on the couch.
I'm catching up with you guys. 2 beautiful boys, your dog has moved out, Mega you're more beautiful then ever! But respectfully, you need a maid! Hopefully some company out there will sponsor you one! Hint! Hint! 2 babies is a lot of work. And of course you can do it but you don't have to prove your awesomeness! You deserve it! Love you guys! Wish you the best!
You guys HAVE to check out baby shark remix. The r&b version its more tolerable than the original. The guy who remixes them he does all kinds of kids nursery rhymes but easier to deal with if that makes sense. Check it out. Be ready to laugh
Wow the Matt genes are so prevalent, both boys are mini Matt
FACTS 😄
True! Initially, I thought FiFi looked like Mama…but not anymore.
So good to see you all again. Mega you are looking well.
Bruuuuuuhhhhh!!!! I was like 😮😮😮😮😮😮😮 second ginger looks more like Meg tho 😊
So good to see Megha feeling better and getting out!
So nice to see Megha so energized!!! Glad you’re doing better 💗
*Megah
Megha is the correct spelling of her name. The original poster got it right.
@@elainebullard4435 thank you, I thought so I only added on at the end because I saw someone else spell it the other way, and I thought maybe I was wrong
Wow, Theo makes a bed better than some adults. He is so smart.
Came for the Keto but stayed for your family! Keep posting
It seems like many have drifted away from keto. I’m still plodding along.
@@tracy3812 I'm still plodding along too. After a trip to Italy, I'm trying to get back on track.
@@shawnmarie459 anything is better than nothing. Don’t throw in the towel.
@@tracy3812 Thanks for the motivation!!!
I haven't clicked on your channel in a long time. You both have taught me so much about eating keto, so I'll be forever grateful. I will say, WOW! Your tiny apartment has gotten SO BIG! Well done! In fact, the last time I clicked on our channel you had one baby. Your little family looks pretty awesome. I need to check in more often. I will say, it's a little bit of a slap in the face that Matt never seems to age a single day. I feel like if I click on your page ten years from now, Matt will still look 25. Kind of a dick move, Matt. AGE, DAMN YOU!
Well he has lost all his hair...
😂🤣
Thanks, when you have little kids, that when your diet goes out the window, weight goes on and health goes down. These videos are real, not perfect people with washboard abs, but people at home with kids and still maintaining a real diet. Thanks!
I was coming to post a similar statement.
I appreciate the authentic real life feel.
# exhausted
Love seeing your beautiful family again. Glad to see everyone doing well!
I enjoy seeing the boys, they are growing up so fast. H appy to see Megah feeling better. You guys are awesome 👌
I have been following you guys since like, 2017 and it will always trip me out to see the mini versions of Matt and Megha 😂😂😂😂 I remember before it was kids, it was the cats! You two are still my top go to for all things keto! Just made it 6 weeks!
I don't really like seeing kids on videos but I just adore watching Theo - He is truly entertaining!!!
Great to see you all! The boys are so big!
God has blessed you greatly! 💕
I could care less about the title of the video...watching y'all as parents is so adorable!
Good to see you guys getting back into it. I always know I'll get "real" when i pull up one of your postings.
Glad to see you up and about Megha💌
Theo’s little “Guys…” at 2:29 was so stinking cute!
Thanks for the new video guys, good to see you all!
Great to see you guys!🙂
I can’t imagine completely changing my diet as you gave without being well researched on it, but I’m glad it’s working for you!
I’m so happy to see you guys doing well. Missed your family. ❤❤❤I myself have switched over from
Keto to the blood type diet . So glad I did what works for me. Hats off to you and Matt for all Of your success and contributions to health 🎉
Love being able to watch along with your family; thanks for taking us along for the ride
So glad to see you Megha back. Missed you.🥰❤️
So good to see all of you again. I've missed you guys. Boys are getting so big and smart and handsome. Love you guys. Welcome back.
Love seeing the family grow up, my son is right in between Theo and Felix and it’s been so great seeing what’s just around the corner for us
I’m basically going a similar diet now. Mostly keto with added fruit. I feel amazing
The boys are getting so big! Great to see you guys!
Love seeing you feeling so much better Megah 💕
Thank God you guys R back with family videos.👍...I've missed U!....Da boys are growing SOOOO fast... They're LOVELY😍...#KEEPUSKETOCONNECTED💯
So enjoy a day in the life videos ❤
Great to see you guys, all are looking well. The boys are growing so fast!
At first I was disappointed no keto but now I too have strayed to a more diverse diet. Less fats more grains more diversity in moderation and feel great. Love you guys!!!! Again where are the pets?
I was strict Keto for 6 yrs. now I am adding more heathy carbs. and I feel SO GOOD!!! Good luck to you!!!
@@Linda-ic1il same to you!! Thank you!!
The dog was rehomed. I think they still have the cat.
So good to see you!
I’m making your zuppa toscana soup today. Thank-you for the idea in my email!
Megha,it’s so good to see you feeling better. ❤
Have you guys tried turnips or rutabaga? You can roast them you can make fries, soup it’s amazing. I made a faux potato soup with turnips carrots, onions, and garlic. Amazing.
I don't believe that it has been so long since I started looking at your site. It has been since your first baby was born. It has been along time now!!!!!
Those boys are so smart. Love seeing them.
My goodness that is so refreshing, to hear of someone that doesn't like condiments! I don't care for condiments or use them either, except for maybe my homemade kefir? But as for the rest of my family of seven, we have a mini fridge full of condiments for them 🤯
You guys look great, the kids are adorable
It's great to see you all! The kids are getting big. 😀
Megha looks so much stronger!!
What's the diet called your trying Matt? I'd like to read up on it.
You’re looking really good Megha.Theboys are really growing.
Have you ever tried using a dining table? LOL my step kids were not keen on sitting at big table so we bought a well constructed wood kid table and chairs that they used ….amazing how the stains on the furniture began to go away! Ha!
You’ll really like that spice I bought it off Amazon it’s Korean hot chili paste it’s so good I put it on everything now
I'm so excited for your videos!!!!!!! Glad to see more of you. ❤️
I would enjoy watching u prepare, eat & comment on oysters, cod liver, and munster cheese, since I never tried them before. Do u dress them or do u just open the can & eat it? Maybe if I see you eat them it will muster enough action in me to try it. I've always wanted to try them.
Apple slices or any hard fruit or veggie is good for kids after school snack.
You just said eggs were expensive and then you did an ad for expensive food. Lol. I can't believe how grown the kids are. Good to see you back.
I have a newly 4 yr old and a 2.5 yr old...I feel all your pain. Love you guys!!
Omg they look just like Matt❤. My favorite family
I love watching videos with loud/screaming kids! It makes me feel at home. By the way, mine are 6 and 7 and the volume increases with age 🙃
time to change the channel name...lets have a contest, i go with REPEAT connect. Megha, is she in on thei diet change ?
Megha got extremely sick on Keto and hasn’t been keto for a year. That’s why they are changing their diets.
Such beautiful sons….you both are so amazing for all you do with your channel…fyi cut way back on the dairy that will help so much..❤
I did keto for 4 years and though I liked it, I found at my age it was unsustainable (for me). Seeing you two eating healthy is so encouraging as leaving keto gave me a bit of a food/eating issue. Your family is so cute and real. Glad you are all doing well. Anxious to see more of you all.
I also did keto for several years, and still am technically keto, or at least low carb. I do a 20 hour intermittent fast everyday and then have a low carb one meal a day. I don't know if this was a healthy move or not, I question if I have eating issues! But like you perhaps, I felt the need to switch to something more sustainable, for my age and family situation :-) Best of luck to you! :-)
Sounds like we're all changing our my husband is trying to cornivore/some keto. I'm still drinking lot I'm still drinking lots of water and one meal a day seems to work for me you mentioned your digestive system that's mainly why I do one meal a day. You look great mega I'm so glad you're feeling better!!!!
If your having dairy for protein and the fats it’s essential to find a raw milk as the proteins arnt broken down from heat and all the vitamins and enzymes that are essential are killed when pasteurized and homogenized! Also super good for gut flora with probiotic benefits! We switched to raw milk, congestion went away, I became more regular, and digestive system is MUCH better! I don’t get heartburn from eating l, etc. so many good vitamins and minerals and healthy saturated fats and tastes SO fresh and creamy! Dairy isn’t bad, pasteurized dairy is bad!
Matt, there is a poetry book called Milk and Honey that came out a few years ago.
You should check out Doctor Mike Hansen. He talks about the dangers of erythritol sweetener. I know you guys use it a lot
Missin the old days when you used to do the 9am IG live.
Me too
Have you watched the georgi dinkoff interview with the carnivore guy?? He is so smart. He will tell u about pufas and hi fructose corn syrup. My mom just told me about Ray peat and I've been trying to follow his principles also.
Also the strong sisters do an interview with Ray peat. They have a channel
I hadn't watched many videos in a while so I'm trying to catch up. Felix's hairline is exactly like Matt's. OMG, so cute. Thanks for the videos.
Love the Siete brand enchilada sauce!
I eyeballed that on thrive, maybe i should try it. I wish they sold the siete seasoning, that spicy one is amazing!
@@bluesfan1700 it’s really good
LOL I always ate my kids leftovers too.. often would make dinner feed and make my plate a little short... never knew if she was suddenly not going to eat or need some from my plate lol
I love the information you provide, but I vote that Theo gets his own TH-cam channel. I would def subscribe 😆. He’s pure entertainment!!
Great video, ur boys are little men! So adorable! You look great Megan
How about sitting the kids at the actual table for family meals….chaos creates more chaos …..routines enable kids to understand boundaries and expectations early on at this age. Otherwise anywhere you go outside the house will continue chaos in stores, restaurants, friends homes and eventually school.
Is Matt back on keto?
Hello beautiful family!! The boys are so adorable. I make the bed just like Theo.💖
Nice Megha 🤙🍍🏝 6:46
Not sure if someone has ask about you puppy haven’t seen him in the videos hope everything is ok
They had to re-home him quite a while back
Matt where did you go to find info on Ray Peat?
The book, “How to Heal Your Metabolism” by Kate Deering is a summary of Ray Peat’s work. She includes all of the principles and reasoning behind the diet in an easy to understand way. You can also look into influencers on IG and TH-cam who fall under “pro-metabolic” way of eating. Jessica Ash Wellness has a great deal of info.
I felt the stress at the end of this video. 🤣🤣🤣 say bye bye - cuts to end music.
same i don't like ketchup mustard etc, but I do like chili flakes
This is not a keto channel anymore cools
Soooo Cute. Glad you are having fun, it's great.
its paleo, without potatoes and rice which makes sense.
Y'all are the snackiest keto people ever. I wish I would have been allowed popcorn at 8am on a school day!!
Ahh what a good older brother ❤
Your boys are cutie pies. Theo looks more like Matt and baby looks more like mama❤
Gosh, I miss you guys! ❤ Love your vlogs.
Also, I love that you eat potatoes! Potatoes are so yummy. The keto community gives them a bad rap! I eat whole vegetables and fruits, real foods! Lots salads, less meat 😊
I paid $8.99 at Costco yesterday for two dz pasture eggs
I paid $6.00 for two dozen eggs at Sam's, organic pasture eggs! Great bargain!
Please rename the channel Keto Disconnect.
Mmmmm'k thanks.
Good to see health recovery, eat what the body needs!
Do you all still have Julius?
I don’t know if you have read Phinney and Volek but if not it is an excellent read, The Art and Science of Low Carbohydrate Living. Mixing diets with high fats and carbs is one of the worst combinations for health so if you are going to increase carbs you should really reconsider your amount of fat.
The more I watch, the more I relate! I have a 4 year old!
Another great video!
I always shop store sales and get excited when eggs are on sale
You should consider getting a dining or kitchen table for your lovely home. It's so classy to have meals there and to teach young children not to eat on the couch.
It looks like FiFi might be a southpaw.
I can't believe how big they are and now I have a baby too, lol weird how life changes!
Haven’t watched this ch in forever! Megha are you doing ok? You don’t look well. The boys are Matt’s mini me’s
She’s been sick, but I’m sure that she appreciates you pointing it out.
So is this from carnivoreMD????
I'm catching up with you guys. 2 beautiful boys, your dog has moved out, Mega you're more beautiful then ever! But respectfully, you need a maid! Hopefully some company out there will sponsor you one! Hint! Hint! 2 babies is a lot of work. And of course you can do it but you don't have to prove your awesomeness! You deserve it! Love you guys! Wish you the best!
I LOVE THEO. HE IS THE BEST.😍
nice to see you , its been a while.
damn, kinda hurts yall dont do keto anymore lol.
You guys HAVE to check out baby shark remix. The r&b version its more tolerable than the original. The guy who remixes them he does all kinds of kids nursery rhymes but easier to deal with if that makes sense. Check it out. Be ready to laugh
Alcohol stuffs me up too. Wine 🍷 😢 weird.
It’s probably dairy 🥛. You said you are consuming more dairy. My nose gets runny when I eat more dairy too.
My digestion is so much better eating this way!
So pretty
It's still strange watching you eat differently these days