30 Minute Sleep Meditation for Relaxation and Anxiety Relief

Drift off to sleep, while relaxing and relieving anxiety, in this guided Meditation.
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In this video I guide you through a gentle relaxation meditation that will ease you to sleep. Advocate for your mental health through meditation. I keep it easy and straightforward, so close your eyes and I will guide you through the rest. This meditation Is suitable for beginners and all levels of experience. Learn how to meditate with me! Remember that your safety and comfort are the first priority so listen to your body and only engage in the meditative guidance that feels good to you. This video is for entertainment purposes only and is not intended to replace professional medical instruction or treatment.
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Visit www.jessicakinni.com for more info and please tag a friend who could use a little self care today! ❤
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[@daniellemarsy9001]

I was dead a sleep thank you❤ 5:50😊

[@JessicaKinni]

I’m so glad 💗 thanks for taking the time to leave a message. I really appreciate it 🥰

[@user-uk1dp4qb9u]

I fell asleep before I could comment so now that I'm up, I loved it!

[@JessicaKinni]

I'm so glad to hear that! Thank you for circling back around and leaving a comment. I really appreciate it ☺️

[@doogtoons]

This is great one. Excellent work Jess!

[@JessicaKinni]

Thank you! I hope it helps you sleep 😊

[@AIHealingSherpa]

I hope good things happen to you when you wake up!

[@JessicaKinni]

Sending good energy to all 💗☺️

[@johnfreeman62]

Can't have commercials in the middle of a sleep vid

[@JessicaKinni]

Hi, I agree…I’m so sorry. Unfortunately it is out of my control. I’m not monetized yet so I can’t remove ads. Once I reach monetization I will be able to turn them off. 😅☺️