Day 10 - Power Yoga Sweat Workout - 30 Days of Morning Yoga

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  • เผยแพร่เมื่อ 14 ม.ค. 2025

ความคิดเห็น • 106

  • @SeanVigueFitness
    @SeanVigueFitness  3 ปีที่แล้ว +1

    ⭐*FREE GIFT* : The PERFECT 30 Min YOGA ROUTINE: bit.ly/3fRyaGL
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    It's a pleasure to train with you!
    Sean

  • @marklandis8578
    @marklandis8578 ปีที่แล้ว +2

    Have my wife utilizing this thirty day program. She’s loving it coach. Also… ahhhhhhhh

  • @alexanderthegrape5370
    @alexanderthegrape5370 3 ปีที่แล้ว +8

    Almost through my second month of daily routines with Coach Vigue he's a godsend 🙌

  • @geoffshealy1820
    @geoffshealy1820 3 ปีที่แล้ว +1

    I’m a beginner. I have been following this play list. I have been mostly able to follow along. Today was way too fast for me. I couldn’t keep up with what was going on much less do it myself in time. I’ll try the next day tomorrow, but today was basically a lost day for me.

  • @Tj_Bake
    @Tj_Bake 3 ปีที่แล้ว

    90 degrees here in Oregon. Nothing better than sun rays and yoga! Coach left this mat sweaty today!

  • @anna803232
    @anna803232 3 ปีที่แล้ว +1

    Heathcliff. Was that a LOTR Gimli reference I caught?
    Thanks for the sweat!

  • @chriscoleman2106
    @chriscoleman2106 3 ปีที่แล้ว +3

    Really started to enjoy this every morning, this one was tough but great. Thanks Mr Vigue

  • @elenaddreammaker8770
    @elenaddreammaker8770 3 ปีที่แล้ว

    Aarrrrgh! Can’t choose. Super de duper day 10!

  • @erikadowns956
    @erikadowns956 3 ปีที่แล้ว +4

    I've been loving this series and was really looking forward to stretching my poor tired muscles. The title had me worried, but boy am I glad I hit play, this was a good one!

  • @jeffreyjames4272
    @jeffreyjames4272 2 ปีที่แล้ว

    this one totally kicked my butt! Was feeling a little cocky going in and I'm dying about halfway through. Love having this to start my day! Heathcliff.

  • @joannahedleyblaylock8148
    @joannahedleyblaylock8148 3 ปีที่แล้ว +3

    Blimey that was tough!! I had to have a little break 14 minutes in, but got back to it. I've been doing beginners yoga with you for 4-5 years now so it's time I progress!!

  • @janetstallard1241
    @janetstallard1241 3 ปีที่แล้ว

    Whew! That was tough! Definitely Garfield!

  • @mr.sevent.7557
    @mr.sevent.7557 2 ปีที่แล้ว

    Thanks Sean! Sweet session 👌🏿

  • @mansouremoeinirizi6707
    @mansouremoeinirizi6707 3 ปีที่แล้ว +1

    Day 10 done. This was challenging👌

  • @roblaporta6782
    @roblaporta6782 3 ปีที่แล้ว

    I’m a dog fan, so I’ll go with Odie. This flow was a burner for me!

    • @SeanVigueFitness
      @SeanVigueFitness  3 ปีที่แล้ว

      Odie is sweet. Feeling the workout still?

  • @Predator308
    @Predator308 3 ปีที่แล้ว

    Thank You Sean ;) You are the best ;)

  • @danpowell9803
    @danpowell9803 2 ปีที่แล้ว

    Whoa that one really ramped lt up! I love it

  • @nnysm2684
    @nnysm2684 3 ปีที่แล้ว

    Day 10 completed!👍🤩

  • @victoriakoenigbrok3163
    @victoriakoenigbrok3163 3 ปีที่แล้ว

    Yeeessss!!! Love it!

  • @aurilanise
    @aurilanise ปีที่แล้ว

    Thank you!!!! This was wonderful. I always feel so powerful after each workout! And I love Garfield! Don't know who the other cat is :D

  • @JohnUmland
    @JohnUmland 3 ปีที่แล้ว

    great flow Sean.

  • @TheWizardFactory
    @TheWizardFactory 2 ปีที่แล้ว

    Wow! I feel amazing after that. I had to really push myself to try this one after just working two 13 hr shifts this weekend lol but so glad I did! Very challenging but rewarding and I feel supercharged and ready for the day 🔥⚡😮

  • @andreahammond2314
    @andreahammond2314 3 ปีที่แล้ว +1

    I did a Melissa Bender workout before this one so it was a challenge! Definitely Garfield. We had a cat named Garfield when I was growing up. He was orange striped and he lived to be 17. Thanks for the great workout Sean!

  • @betsygillis8691
    @betsygillis8691 3 ปีที่แล้ว

    Heath cliff. Thank you for today!

  • @kimveggiemama222
    @kimveggiemama222 3 ปีที่แล้ว

    This one was tough! Can’t wait to give it a go again! Thanks 🙏

  • @ThePilotsMindset
    @ThePilotsMindset 3 ปีที่แล้ว +1

    Always a pleasure to start a day with Sean’s mind, body and soul lubricating workouts!
    Garfield 😆

  • @joshuavoigt
    @joshuavoigt 3 ปีที่แล้ว

    Thanks for challenging my concept of Power Yoga's place in the morning! Energized for today! Option #3: Jerry

    • @ResaTracey
      @ResaTracey 3 ปีที่แล้ว

      Thanks, Coach. My son learned to read with Garfield comics. Love him!

  • @veenasharma1440
    @veenasharma1440 3 ปีที่แล้ว

    Did it today. Feel so wonderful. Thanks

  • @shrekm.1115
    @shrekm.1115 3 ปีที่แล้ว +1

    This was an excellent afternoon workout, going to complete another day of the 30 days challenge to catch up to you Coach Vigue. Thanks again.
    I haven't heard of heathcliff until your question, thanks for opening my comic cat world. From the few heathcliff ones I have seen, I think I would go with heathcliff.

  • @codyflynn2577
    @codyflynn2577 3 ปีที่แล้ว

    Garfield! Hell of a workout today coach thanks!!

  • @c_louie670
    @c_louie670 3 ปีที่แล้ว

    Thank you so much for the video. It was a fantastic practice. Love you your channel.

  • @clivecarter6056
    @clivecarter6056 3 ปีที่แล้ว

    Really picking up the anti now. Great workouts iVogue 👍🏼
    Heathcliff....a more excitable chappie

  • @LeonardoLima-nk4fv
    @LeonardoLima-nk4fv 3 ปีที่แล้ว

    This was a good one on my 10 day! Greetings from Brazil Sean! Thank you so much!

  • @hunterdavila3590
    @hunterdavila3590 3 ปีที่แล้ว

    Thanks for the video coach. Took a few days off and this one kicked my butt!

  • @noname-xq5ie
    @noname-xq5ie 2 ปีที่แล้ว

    Awesome

  • @jonascollins3854
    @jonascollins3854 3 ปีที่แล้ว

    No preference... eaaaaghhh!

  • @erinmumma8630
    @erinmumma8630 3 ปีที่แล้ว

    I am indifferent to both cats, but I watch Garfield's Christmas every year ;) This was perfect for today. Til tomorrow Sean 👍

  • @JTheMotivator
    @JTheMotivator 3 ปีที่แล้ว

    Thanks for another great Yoga workout!!! Great content. Full watch of the video from T.W.L.G. 🤓🤓🤓

  • @yuri_tyu
    @yuri_tyu 3 ปีที่แล้ว

    My favorite yoga channel. By the way, I'm team Garfield 🍝

  • @deinahrsnoidson7961
    @deinahrsnoidson7961 3 ปีที่แล้ว

    This one gave me sweat

  • @kirstystevenson9077
    @kirstystevenson9077 3 ปีที่แล้ว

    Garfield, great class

  • @cesaryanez5164
    @cesaryanez5164 2 ปีที่แล้ว

    This was hard but I did it.

  • @DonaldHamilton03
    @DonaldHamilton03 3 ปีที่แล้ว

    Garfield. Thanks for the challenging stretch...I did an isometric workout before hand, so this was a welcome challenge to do before hand. Criminally undersubbed sir, thanks again.

  • @JoshV74656
    @JoshV74656 3 ปีที่แล้ว

    excellent workout, love me some Garfield. I went to Garfield Elementary school, they say it was named after the president but I always thought of the cartoon cat.

  • @sjpwl99
    @sjpwl99 3 ปีที่แล้ว

    A tough session but felt really great afterwards. Heathcliffe or maybe Garfield 😄

  • @mariannej8842
    @mariannej8842 3 ปีที่แล้ว

    Feeling great thanks to you! Heathcliff ( more sarcastic :-) )

  • @orhanayyildiz9383
    @orhanayyildiz9383 2 ปีที่แล้ว

    İt's very funny with your comments keep going couch

  • @karenvagnoni2487
    @karenvagnoni2487 3 ปีที่แล้ว

    These flows are getting serious. People get ready!

  • @BuzzyBeeWheeky
    @BuzzyBeeWheeky 3 ปีที่แล้ว +1

    Garfield! My first guinea pig was named Garfield. He was Garfield colors ginger and black He was the friendliest guinea pig everrrrr.

  • @balatsu1
    @balatsu1 3 ปีที่แล้ว

    Thank you; Garfield

  • @christopherbeck1484
    @christopherbeck1484 3 ปีที่แล้ว

    One question i had about chair pose: whenever i see it done in yoga the feet are always perpendicular, facing forward. This doesn't feel natural for me as I have retroverted hips. Is it acceptable to have your legs wider and feet at a 30° angle outward?

  • @mungobungo4762
    @mungobungo4762 3 ปีที่แล้ว

    Hmm wasn't a huge fan of either but would probably choose Garfield. Fhe comic books though and not that awful movie.
    Great workout again thanks Coach. I almost lost it with the Gimli impression half way through Down Dog!

  • @christinavickers4390
    @christinavickers4390 3 ปีที่แล้ว

    I was more of a Scooby Doo fan, myself, but I guess I would have to choose Garfield. Heathcliff seemed like the store brand of mac n cheese (although don't knock those store brands when you're a poor college student.) I was not feeling strong going into this one, but I started feeling better from the first pose. Thanks so much! This has been one of my favorite series!

  • @matthewwenman7203
    @matthewwenman7203 3 ปีที่แล้ว

    Best day so far. Garfield for sure... who is the other cat? Nobody knows.
    My goal is to be able to touch my toes when I bend over standing with straight legs... the struggle is real.

  • @laurieabell9050
    @laurieabell9050 3 ปีที่แล้ว

    ouch! I'm not so great with power yoga. Garfield is from Indiana, and so am I--choosing him!

  • @thomasblaney
    @thomasblaney 3 ปีที่แล้ว

    Lasagna is the best! I have to go with Garfield

  • @DerrickRosingAllDay1
    @DerrickRosingAllDay1 3 ปีที่แล้ว

    AHHHHHHHHHHHHH

  • @wayne2104
    @wayne2104 2 ปีที่แล้ว

    Feeling disillusioned today. I thought this was an introductory 30 days to yoga. I've followed the first 9 (more or less) but this is too big a step up. I struggle with downward dog; after a few seconds my shoulders are hurting. This one seems all about downward dog and then kicking one's legs up. And some of the other movemets require a high level of flexibility to engage with at all. I just ended up sitting out most of this. I'll have a look at day 11, but if it's more advanced than this, I've met my Waterloo!

  • @colorocko1
    @colorocko1 9 หลายเดือนก่อน

    Hi Coach, I'm more familiar with Garfield. I think I like Heathcliffe too.

  • @dereka79
    @dereka79 3 ปีที่แล้ว

    Garfield. I read the Garfield comics every Sunday growing up.

  • @mlong1968
    @mlong1968 3 ปีที่แล้ว

    Always Garfield!

  • @silambre
    @silambre 3 ปีที่แล้ว

    Great flow, but I have to admit I found the pace challenging while trying to look at the screen and listen to my body at the same time ... I might end up with a muscle tear but I think I'm improving so ...

  • @koch5000
    @koch5000 3 ปีที่แล้ว

    ACK!
    ...lest we forget Bill the Cat.

  • @dillongriffin8038
    @dillongriffin8038 ปีที่แล้ว

    Aaagghh

  • @jesslevenson3595
    @jesslevenson3595 ปีที่แล้ว

    GARRRGGHHHHfield

  • @Matt-zk9oi
    @Matt-zk9oi 2 ปีที่แล้ว

    Don't know who heathcliff is so I'm gonna have to go with Garfield. I watched the Garfield Show when I was younger so they have a place in my heart

  • @renze1559
    @renze1559 3 ปีที่แล้ว

    Aaaaahhh

  • @papayaw4760
    @papayaw4760 ปีที่แล้ว

    Garfield DEFINITELY

  • @elisabethmitchell3491
    @elisabethmitchell3491 3 ปีที่แล้ว

    I was really in to either one but heard about Garfield more

  • @1978MKING
    @1978MKING ปีที่แล้ว

    I was a Heathcliff type of guy

  • @sinndeslebenslebendigsein9648
    @sinndeslebenslebendigsein9648 3 ปีที่แล้ว

    I am allergic to Cats!🤪

  • @cesaryanez5164
    @cesaryanez5164 2 ปีที่แล้ว

    It's me your favorite again. Niether because I'm a dog person

  • @mr.crow122blacksmith6
    @mr.crow122blacksmith6 3 ปีที่แล้ว

    Garfield never saw the other in the comic strip

  • @somebody6189
    @somebody6189 3 ปีที่แล้ว

    I don't know who the other cat is so I will say, Garfield

  • @zoran5940
    @zoran5940 3 ปีที่แล้ว

    Garfield :-)

  • @mcpartyhikes8636
    @mcpartyhikes8636 2 ปีที่แล้ว

    Garfield all day. Heathcliff seemed weird to me as a kid

  • @damabana
    @damabana 3 ปีที่แล้ว

    Garfield for days

  • @timblake9956
    @timblake9956 3 ปีที่แล้ว

    Heathcliff!!! Other than his love of lasagna Garfield is a bit of a dirtbag lol.

  • @chamilitary07
    @chamilitary07 3 ปีที่แล้ว

    I love Garfield because we love lasagna.

    • @SeanVigueFitness
      @SeanVigueFitness  3 ปีที่แล้ว

      Good point! Good workout?

    • @chamilitary07
      @chamilitary07 3 ปีที่แล้ว

      @@SeanVigueFitness Sure was. It benefits my entire body.

  • @wonderfulrafita
    @wonderfulrafita 3 ปีที่แล้ว

    Garfield, I guess. Idk the other one!

  • @marknz99
    @marknz99 3 ปีที่แล้ว

    Has to be Garfield... pretty sure he was the original.. Heathcliff was after him

  • @alisonbullock9857
    @alisonbullock9857 3 ปีที่แล้ว

    Garfield. It’s all about lasagna.

  • @ASRonen
    @ASRonen 3 ปีที่แล้ว

    Random answer:
    Garfield

  • @williambarrett3526
    @williambarrett3526 6 หลายเดือนก่อน

    I don’t get how I can watch you to follow and work on my form, and focus on my breath at the same time, way too fast for me

    • @SeanVigueFitness
      @SeanVigueFitness  6 หลายเดือนก่อน

      Check out a slower flow of mine or find a good yoga studio near you for hands on instruction.

  • @AndrewNorris-b5x
    @AndrewNorris-b5x 9 หลายเดือนก่อน

    Garfield.

  • @hudadavillier9909
    @hudadavillier9909 3 ปีที่แล้ว

    Garfield

  • @yanmatusevich2581
    @yanmatusevich2581 3 ปีที่แล้ว

    you would have to step up your random questions.

  • @THEone777andONLY
    @THEone777andONLY 3 ปีที่แล้ว

    Gonna be honest, no idea who heathcliff is

  • @aliciam.9223
    @aliciam.9223 3 ปีที่แล้ว

    Lasagna

  • @gachabluewolfuwu1738
    @gachabluewolfuwu1738 3 ปีที่แล้ว

    Garfield

  • @dezijohnson17
    @dezijohnson17 3 ปีที่แล้ว

    Garfield

  • @inger-mariebarfoed6964
    @inger-mariebarfoed6964 3 ปีที่แล้ว

    Garfield

  • @kevinballish334
    @kevinballish334 3 ปีที่แล้ว

    Garfield

  • @Rdtonka
    @Rdtonka 3 ปีที่แล้ว

    Garfield

  • @smihalik7
    @smihalik7 3 ปีที่แล้ว

    Garfield

  • @jeffdoyle9791
    @jeffdoyle9791 3 ปีที่แล้ว

    Garfield

  • @joemedeiros8693
    @joemedeiros8693 3 ปีที่แล้ว

    Garfield

  • @michaelgalloucis5007
    @michaelgalloucis5007 ปีที่แล้ว

    Garfield