This video is really good. Thank you. I am lots of older than you and struggling with lots of things (mostly connected with my upbringing) and this is the first time, I hear in a gentle way how it is possible to take care of oneself. Thank you ❤
omg i'm so glad this video helped you! honestly i just kind of hoped that someone would relate and that it could just help even one person, so i'm really happy that's true! just keep on going and trying and indeed being gentle for yourself
![my three month mental health journey ep. 2 🥰 [TW] || Freya Spes [CC]](http://i.ytimg.com/vi/xF7EjqxpzpY/mqdefault.jpg)
![my three month mental health journey ep. 2 🥰 [TW] || Freya Spes [CC]](/img/tr.png)
This video is really good. Thank you. I am lots of older than you and struggling with lots of things (mostly connected with my upbringing) and this is the first time, I hear in a gentle way how it is possible to take care of oneself.
Thank you ❤
omg i'm so glad this video helped you! honestly i just kind of hoped that someone would relate and that it could just help even one person, so i'm really happy that's true! just keep on going and trying and indeed being gentle for yourself