30 Min Full Body Strength, Cardio, and Ab BURN

[@mahumasim1412]

I love all of your videos! Your biggest fan

[@violet.2w20]

Amazing as always

[@Mom2my4blessings]

This was a perfect workout for in between homeschooling and getting dinner ready. Thank you! I really like the new flooring and blue is so pretty on you 😊

[@rachaeldingus3150]

Great way to start my Monday morning. Thank you for the fast but sweaty workout

[@christineharkness3696]

So good! Total endorphin rush!

[@daniwizard9280]

What a way to start the day! Im sweaty and my body feels like jelly, I love it! Thank you :)

[@opheliet613]

This is a perfect workout!! combining strength and cardio, really felt it. It taps just where it had to, core included. Thank you!!

[@juliamresende5735]

Great one!!

[@analorenapoveda1461]

Great workout Thank U

[@traceywassenberg2337]

Loved it! Such a great mix!

[@pattonaddicted6983]

Yessss....I loved it. Thank you very much

[@Lena.M123]

This was just what I needed today. Thank you for an awesome workout. My body feels great!

[@malloriedonohue4952]

This was killer! I enjoyed the format.

[@MaviMorales]

Thanks, Kaitlin! This is all I needed for today

[@topofthehillfitness9011]

Nice work! Thanks for doing it - I'm subscribing!

[@chelseahigham1584]

That 2nd circuit was my favorite. I am a sweaty mess after this.

[@marinakatsikidou3578]

Thank you ❤️

[@efixrusolora7470]

SUPER .

[@MrJesisto]

Luv you too!!!!

[@rachelp2944]

Loved this workout!! But the timer sounds were sooooo quiet so it was hard for me to tell when an exercise was done.

[@trainerkaitlin]

I’m trying to fix that! The mic takes away background noise, including the timer! I tried to make sure I was vocal about when we started and stopped!

[@kimtseng35]

That last strength set at the end was a surprise! Nearly did me in! But what a good workout!

[@heidifritz3053]

Finally got some dumbbells so I could join the party!

[@margaritareynolds5808]

Great,¡

[@kelliec8427]

I thought about quitting between every set which is a lot more often than normal. Holy 👕

[@ameflips22]

NEW MIC WHO THIS!???? :)

[@joannavd]

Love this format but is there a cardio and ab missing on the last set or just me?.

[@trainerkaitlin]

😂 I made it 7 circuits to keep it under 30 min! You can always add more!

[@joannavd]

Ah gotcha. I was just trying to understand the format and noticed the last one was only 3 exercises but ill add some from one of your other videos to even it out. Thanks !