This is amazing! I have been wanting the benefits of yoga in my life so much, but thought it wasn't possible right now. I've been struggling with a lot of shoulder and wrist issues from the computer and doing yoga on a mat just worsens all my problems and makes me feel injured and miserable. But I could actually DO THIS and it was actually a challenging workout! Thank you!!
Heart you, John Wylie! You are sorely missed by us spoiled peeps who got to practice chair yoga with you (in person! for free!). I hope you are well and happy! We are so blessed and lucky to be able to view this, still. Many blessings, and namaste! Maryanne
thank you so much for this video. I've started a yoga class for the seniors in my community and discovered many of them can't get down on a mat. This is perfect!
Thank you so much - I am in yoga teacher training and will be teaching a karma practice at our local senior rehab/nursing home. I got so many helpful ideas from this video!
I loved every aspect of the flow. It was complete with every part of my body awakened. I had not exercised for several months, just gave up on my body. Thank you for this body blessing as God is busy filling up eternity with the journey.
This is THE first time I"ve ever been able to complete a session. I've been trying a long time because of an illness. I had to modify just a bit, meaning I had to back off just a little on a few of these. Everyone else has us doing things I cannot do. Thanks John Wylie and PBSA.
Thank you Garret. I am coming back to this practice after finding myself moving at a faster pace and I am still enjoying and in love with this pace. I didn't realize how advanced this would turn out to be for me. Be Well. John W.
John, Thank you for your chair flow yoga video. Your video has played an essential part in my recovery from an RA attack over the past year and a half. Thank you so much! I continue to use it regularly and am so thankful I found it out there in You Tube land.
Thank you for a great chair yoga. I was hit by a car and could not do much and alot of the chair yoga I googled was like a gym class! I loved the mindfulness of your sequence. Lovely
Thank you John! This video has been fantastic for me. I have used it steadily over the past 6 months as I have struggled with RA. Your presentation has such clear directions and flows so well. I continue to use it regularly. Thank you for taking the time to upload this video. I have passed it on to many friends.
This is an outstanding video. I used it to get me through a very difficult RA attack and I still recommend it to professionals and people who could use it. Thank you so much John!
John - thank you so much for this practice - I may have commented before, but this helped me so much when I was training to become a chair yoga teacher. You blend a beautiful amount of strength, presence, and kindness as well.
I just wish i could track down on where to get a video in case they pull it from you tube I have neck and shoulder problems and this is the most diversified video i have seen Any one know how pleaasssee let me know
I would like to purchase this video. Please let me know where I can get it from. I enjoyed this video even though I could not get through it for the first time...but I think it would help me very much. I would eventually get on the floor...are there any postures that will help me achieve my goal. Thank you.
Is there a special significance for 7 circles at heart center and what is the name of the mudra you seem to be using - thank you - I still recommend this video to new yoga students ... very well done and timeless relevance. Thank you
it hurts to sit with shoulders back right across my upper back, will this get stronger as time goes on? I don't have back injuries, yet it burns to do this. any suggestions?
+Effie Wood it absolutely is flow yoga. For limited movement and chair yoga - he does a masterful job at creating flow in the movements and the breath. Flow is not an external expression only - but an internal experience - which he does perfectly. And he is watching his students which is what he needs to do.
Great instructor! I took many of his yoga sessions while working at Penn back in the day!
Thank you for this yoga class! Be blessed
This is amazing! I have been wanting the benefits of yoga in my life so much, but thought it wasn't possible right now. I've been struggling with a lot of shoulder and wrist issues from the computer and doing yoga on a mat just worsens all my problems and makes me feel injured and miserable. But I could actually DO THIS and it was actually a challenging workout! Thank you!!
Heart you, John Wylie! You are sorely missed by us spoiled peeps who got to practice chair yoga with you (in person! for free!). I hope you are well and happy! We are so blessed and lucky to be able to view this, still. Many blessings, and namaste! Maryanne
thank you so much for this video. I've started a yoga class for the seniors in my community and discovered many of them can't get down on a mat. This is perfect!
Thank you so much - I am in yoga teacher training and will be teaching a karma practice at our local senior rehab/nursing home. I got so many helpful ideas from this video!
I agree. This is truly a great chair yoga video. The best one I've ever seen. Thank you John Wylie.
Your welcome and thank yo.
John
So happy to find this great video. The instructor is the absolute best!,,
Came across this video and I'm so glad I did. Injured my knee and have been practicing with a chair. Wylie has given my body a workout! Good stuff.
This is a great chair practice! I am looking forward to bringing this to my yoga classes.!
I loved every aspect of the flow. It was complete with every part of my body awakened. I had not exercised for several months, just gave up on my body. Thank you for this body blessing as God is busy filling up eternity with the journey.
This is THE first time I"ve ever been able to complete a session. I've been trying a long time because of an illness. I had to modify just a bit, meaning I had to back off just a little on a few of these. Everyone else has us doing things I cannot do. Thanks John Wylie and PBSA.
I think you do a tremendous job. It IS flow yoga. He emphasizes the breath - which is the basis of flow often overlooked for big movements.
Thank you Garret. I am coming back to this practice after finding myself moving at a faster pace and I am still enjoying and in love with this pace. I didn't realize how advanced this would turn out to be for me. Be Well.
John W.
John, Thank you for your chair flow yoga video. Your video has played an essential part in my recovery from an RA attack over the past year and a half. Thank you so much! I continue to use it regularly and am so thankful I found it out there in You Tube land.
Thank you for a great chair yoga. I was hit by a car and could not do much and alot of the chair yoga I googled was like a gym class! I loved the mindfulness of your sequence. Lovely
Thank you for your wonderful class yesterday you helped make a year of stress disappear. Thank you!!!
Well done! I love the reminder that 3 & 7 are DIVINE numbers!
I came across your video when looking for exercise for the elderly. It is really relaxing and your voice is very therapeutic. Thank you
Thank you John! This video has been fantastic for me. I have used it steadily over the past 6 months as I have struggled with RA. Your presentation has such clear directions and flows so well. I continue to use it regularly. Thank you for taking the time to upload this video. I have passed it on to many friends.
Really, really excellent. Thank you! Who knew you could do much yoga in a chair?
Unbelievable, how it works, I love it.
wow, this is some workout. i enjoyed it very much
Yes, an enjoyable practice, Brother has a great methodology.
This is an outstanding video. I used it to get me through a very difficult RA attack and I still recommend it to professionals and people who could use it. Thank you so much John!
John - thank you so much for this practice - I may have commented before, but this helped me so much when I was training to become a chair yoga teacher. You blend a beautiful amount of strength, presence, and kindness as well.
Ditto. Excellent video.
This guy is amazing!!!!!
Good stuff. One of my yoga students with MS said she really likes your practice.
Finally- a practice with true vinyasa integration!
Great class!
Wonderful class. I keep repeating and practicing with your video and always love it and feel big difference after finishing it.
loved it great workout. thanks John
I thank you so much, this was a workout for me and it is beautiful. Peace.
I am truly impressed. John do you teach other yoga classes? Please let me know...
Wow, what a thorough work-out...
even my hair felt exercized...
Thank You John Wylie. An Excellent Class
Namaste thank you for this wonderful class1 love the fact you focus on the breathing
hooked like java
every day
thank you
I use this video all the time. Thank you!
Thank you very much for posting this practice!
Beautiful chair yoga video.Thank you very much.
Masterfully done, thoroughly enjoy the Chair YogaLee Robinson
Thanks so much for taking the time to view. Be Well.
John
I just wish i could track down on where to get a video in case they pull it from you tube
I have neck and shoulder problems and this is the most diversified video i have seen
Any one know how pleaasssee let me know
This is so well done. Thank you.
I enjoyed this, thank you. I will share with my students!
Thank you so much for this video.
I am from India, how can I get this video, so that I can practice independent of the net. Thank you. This great video.
I would like to purchase this video. Please let me know where I can get it from. I enjoyed this video even though I could not get through it for the first time...but I think it would help me very much. I would eventually get on the floor...are there any postures that will help me achieve my goal. Thank you.
thank you
Great class. Thank you so much, and God bless
LOVE THIS SO MUCH! Namaste!
Is there a special significance for 7 circles at heart center and what is the name of the mudra you seem to be using - thank you - I still recommend this video to new yoga students ... very well done and timeless relevance. Thank you
Thank you for a great video.
Lpve him!! Excellent~thanks for sharing.
well....somebody knows what they are doing here! Perfection!
Can these exercises be done after hip replacement?
Very good
why buy it when you can watch for free?
How can I get a DVD of this program? My internet is not always fast enough to follow online.
John, this inspired me much. How may buy this dvd for home use?
it hurts to sit with shoulders back right across my upper back, will this get stronger as time goes on? I don't have back injuries, yet it burns to do this. any suggestions?
Extension and pronation are not the same things.
eziosavva, just below the video is Transcript where you will see the subtitles
one hour - yes.
Can you subtitle this video - because Deaf people do not understand what you are saying.
Thank you so much.
Thank you for viewing. Be Well.
John W.
Belle Haupi I
He reminds me of Morpheus
grazie :)
I think he should end the session earlier. The standing practice turned the class kind of dragged and tiring. But he is a very competent teacher
Ahhh...why don't you look into the camera? Also this is not flow yoga...it's simple chair yoga. :)
+Effie Wood it absolutely is flow yoga. For limited movement and chair yoga - he does a masterful job at creating flow in the movements and the breath. Flow is not an external expression only - but an internal experience - which he does perfectly. And he is watching his students which is what he needs to do.
. Thank you Garret. I appreciate your point of view on this, as it is how i see it as well.
John W.