This was an ultimate total core workout, a complete ab workout that will not only sculpt your core but carve out that six pack also.. thank you sir for this painful but thrilling session 🙏❤💪👊🏋️♂️
Another great workout Daniel. I just love that the moves that are used are just not the traditional ab moves but they are dynamic and with a twist. I liked that although there was a specific core focus there was a bit of cardio in this. Great job as always. See you at the next workout!!!
Awesome finisher to one of your kettlebell workouts!
Great abs workout! Thanks 😊
Danke schön. Für mich der beste Trainer aller Zeiten 💪💪💪💪
The around the world leg raises killer me. once again great workout! :)
Thnx Nemo!
Thanks for the workout! 👍
The second workout!!!💪
Thanks again Daniel!!!👏🇨🇦
This was perfect. Loved how the music was synced to the type and speed of each workout. Thanks Daniel.
Thanks, Daniel.
Only had time for a short workout and this was perfect! Thanks!
you're the best!
Kind of you Nadia!
This was an ultimate total core workout, a complete ab workout that will not only sculpt your core but carve out that six pack also.. thank you sir for this painful but thrilling session 🙏❤💪👊🏋️♂️
The movements are indeed dynamic. Tough but fun. Thank you.
Glad you enjoyed it!
Perfect timing. Exactly the kind of workout I wanted for today. Thanks Daniel!
You're so welcome Jakub!
Queimou tudo!
Obrigadaaa!🥳🥳
Mega stark!!!
U r tots
Totally amazing u push me to the limit love it love u 💪🏻👍🏼💋
Das war sehr herausfordernd 😅
Kurz und knackig 👍👍👍
haven't worked abs specifically in a while and this was the perfect routine to get back in
Muchas gracias, excelente ejercicios.
Thank you for good VDO 🙏🙏
Awesome abs routine! 🤗
Lets go Friend
M🖤I🖤T🖤O Sei un grandissimo!! Ottimo lavoro, ripeterò sempre a fine workout ❤️
great warm up routine!!!
Thank you!!
Omg going to feel that tomorrow. Thanks again! Also music was 👌
You’re welcome Christina! GO GO GO
wow perfect!!
Fast, perfect 👌
Love this home workout!
I have a lot of home bodyweight workouts as well!
Ahard hitt workout then a controlled weights all over workout then finished with this abs
Workout 💪🏼🏋🏼♀️.. one Day I shall be as fit as you .. 💪🏼❤️
You are already 🫡🙌
Following mdahere from Brazil!
thank you king !
You are Welcome Sir!
Благодарю вас за эффективные упражнения😂 👍🥵🥵
Fantastic as always 🦾🥵
Thank you!
Great Daniel, as always 💪🏻🔥😘 Thanks a lot, please a vídeo with your nutrition 🙏🏻
Will consider it ;) Thank you!
Fantastic thank you
Most welcome
What a killer workout, I managed to do two rounds, great and thank you Daniel ✌️👍
You are welcome Hector!
Added to my daily workouts I love it!
Perfect!
Amamos as propostas para abdômen 🥳🥳🥳
Another great workout Daniel. I just love that the moves that are used are just not the traditional ab moves but they are dynamic and with a twist. I liked that although there was a specific core focus there was a bit of cardio in this. Great job as always. See you at the next workout!!!
Thnx Onika, too kind as always 😃🙌
Workout complete 💪
🙌
Thank u
Welcome
Wowser ❤❤❤❤
I was looking for some 15 minute workout, amd just noticed this came out while ago
AWESOME! As always.
Before I forget ... What is the name of the last two songs?
No idea! song are from epidemicsound.com
👍
13/1.