Top 3 Symptoms of Histamine Intolerance
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- เผยแพร่เมื่อ 21 ส.ค. 2024
- What are the top 3 symptoms I see that make me think HISTAMINE INTOLERANCE? The constellation of symptoms can be broad but these three common symptoms make me suspect a histamine overload. Then we have to determine the root cause and treat it!
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Lifetime of nasal congestion, headaches and tinnitus here..and ADHD
Did you solve these problems ?
7 days of water only fast twice a year
salads to remove bad estrogen, build Gut, Animal Kidney
be on low histamine foods for 1 year
slowly introducing high histamine foods
Yes, all of it. Add half a lifetime of gynaecological problems too.
@@Sam34292 PLEASE... Would you share what you did and took.
How
Do interesting to hear the connection between histamine intolerance and tinnitus. I’m sure a lot of people won’t associate it that
Anxiety plays a role too in tinnitus
Might be an indicator of problem with h2s sibo. Because taurine prevents tinnitus, but if you have bugs that are eating your sulfur amino acids, then you won't have methionine or cysteine to convert to sulfate and taurine
Age mid-50s. Fermented some water kefir and drank it. Five hours later horrendous intermittent migraines, almost constant for the first week, gradually decreasing over subsequent 3 weeks. Never known anything like it, felt like a hard punch in the face. Always eaten many high histamine foods no problem. Completely bizarre.
Did you happen to get food poisoning near the development of your symptoms?
Mine was increased a million fold by a metal core dental crown. 15 years of hell. 15 minutes after it was removed the nasal septum swelling was gone. 3 weeks later I can eat fruits and veggies without triggering the burning mouth
Suspect Metal core dental crown or bridge 😱
Wow, you just explained my existence in under 3 minutes 🤧 Thank you!!! 🙏🏽💗
You're so welcome!
ME TOO!
I have all of these symptoms. Ever since I got COVID. Quit alcohol because if this. Really hoping I get better
Then maybe you can drink beer again. 🍻😊
The worst symptom i experience when i have too much histamine food is anxiety or just a dark mood. Otherwise i dont have this experience. Rash itches number two, then drippy nose. I take 3 ancestral beef kidney for DAO support and 2 quercetin daily and a chemical antihistamine in a bad flare. Fasting helps a ton. Also keeping blood sugar and bowels emptied in check. Also I do lymphatic drainage techniques AM & PM
Does flax and chia seed help eliminate histamine in gut?
I had none of these issues before having a moderate case of the virus in late 2020. God is healing me everyday and it takes much to manage symptoms.🙏🏼
Same, covid triggered severe histamine issues
@@arieltai23
I now have constant tinnitus too. Im doing low histamine low fat veg and fruit now (x6 mo) which has calmed the brain symptoms down tremendously and improved digestion. Doing mostly Dr Goldner protocol
Are you still using the same supplements or did you added or removed any supplements?
I rarely take the DAO Kidney now but will in a brain flare. I take ALCAR 500mg for dopamine help as needed. magnesium chloride spray before sleep. Magnesium oxide and senna most days to keep bowels going - goal is to be off those of course as my motility heals. I occasionally take peppermint gels for digestion. B12 complex daily.
@@CalmVibesVee Thank you for your response. I wish you best of health.
Mine was tachycardia first! Everyone is sooo different. What a way to learn!
Same! How do you treat it?😢
Low histamine diet, DAO supplements, and time- thats helping me. Good luck to you with it- its very frustrating but hopefully temporary.
@@lm4259 He offers some herbal remedies here but you have to start with changing your food - it's bad enough to have a gut problem & change your eating habits but then tacking on more that you can't eat bc of this is a nitemare. I also hear quercitin & bromelain are good too
Somehow I missed this video. I got my sinuses drilled out + balloon sinuplasty/septoplasty and it helped some because the CT showed completely blocked nasal cavities. If i take a Zyrtec/small dose klonopin (which is an absolute last resort if i cant sleep) my nose is wide open all night. Go figure MCAS/HI. You make me want to move to AUS every time i watch your videos. These US Docs are QUACKS! Thanks Todd!
Thanks! So glad they're helpful. Anything I'm missing?
💯% our docs are just medsHappy. I don't even go when I have a problem, I head to video docs for supplements/nutrition
Sinus, headaches and swollen eyelids for many, many years. Tinnitus for the last two years. Vertigo twice in the last four months. I didn't know what was wrong with me. Thank you .
so glad you're getting some answers! Histamine can be a major driver here
Thank you so much for imparting your wisdom! Love your videos. I do have HIT with methane sibo, and it is a very inconvenient condition! I am lucky, mine would be in the mild category. The worst symptom is insomnia! Tired and wired, all at the same time. Gritty eyes, castanettes sounding in my ears, racing thoughts, itchy abdomen, i live on Quercetin. Keep up the helpful hints!
Quercetin is fantastic for many! First off for most histamine patients
@@ByronHerbalist how much quercetin can we take daily also in a flare?
I'm going to get Quercetin pronto ...recommended daily dosage for flare..? maintenance prevention ...?
Please and Thank You ~ Much Appreciated
The one nostril blocked and other clear and vice versa got me. Plus headaches/migraines. Bright red flushing after I drink wine . I must have this histamine issue. Thanks for the video! Subscribed
Thanks for the feedback. It’s so funny I get a bunch of comments saying the blocked sinus piece is normal physiology. When you have (like I did for 5-10 years!) you know it’s not normal 😂
Sorry I'm brand new this topic. I take two Benadryl to get to sleep every night. How does taking Benadryl affect this problem of histamine intolerance?
No wonder I've been getting dizzy!
Thank you sir!
Pleasure 😊
Check with your doctor or derma could be also lack of iron etc...
How fix it? I also bad dizziness
You don't mention Insomnia as a symptom of histamine issues. I have had major insomnia for 30 years and have recently (3 weeks ago) started a low histamine diet and my sleeping has improved dramatically. Insomnia is so common, yet I very rarely see it linked to histamine intolerance. Also, age is a factor. As we get older it seems that processing of histamine is compromised. Sleeping problems are common with older people. There IS a connection, I believe.
Histamine problems have caused me: sneezing, sniffling, wheezing, itchy skin, itchy inner ears, facial flushing, cysts inside my mouth, numbness in the lower half of my face, tinnitus, breakouts on my face and back caused by inflammation, severe chronic fatigue or inability to stay asleep, getting drenched in sweat from overheating and then chilled to the bone and freezing, internal tremors, external tremors, chest pain, cough, eye inflammation, blurry vision, acid reflux, vomiting, brain fog, memory loss, dissociation, ADHD and OCD symptoms, tachycardia, nosebleeds, insatiable hunger, unquenchable thirst, severe bladder irritation, irregular periods, hair loss, dizziness in direct sunlight, bloating, IBS symptoms, pain that's immune to pain reliever, contagious illnesses are all 4 times the severity and duration they are in a normal person, and maaaany other things throughout every system of my body... 🙃
Based on your experience, do you think I'm correct in assuming I'm probably more on the MCAS side of things? Food is my main trigger (basically ALL foods, drinks, and supplements to varying degrees...) but definitely not the only one. I had an allergy attack a couple days ago to extreme temperature.
Look up Mark Hyman, MD he has a video with another doctor on MCAS which you should pay close attention to. B-1 deficiency was brought up as well.
@@beckiwildeman600 Thanks. I gave it a listen and it was definitely all extremely familiar to my experiences. Especially how doctors have no clue about these conditions. I had to take myself from having chronic fatigue so severely that I slept 17 hours a day and being completely debilitated by over 65 symptoms to at least becoming functional without anyone's help. Even so, this condition is still so bad that I feel like I have zero quality of life and constantly wish I was never born.
b1 is big here! I use it frequently with histamine detox issues in patients. Nutrient support video coming soon.
@@ByronHerbalist O I can't hardly wait.
We eliminated some foods after reading a book, that talked about reading labels, and knowing what is in the food we eat. We started years ago, and buy non GMO, and organic when possible. You should do a cleanse. Some fasting will help, and eat vegetables that are low in histamine. Chlorella is good to cleanse the blood. Still... what we breathe can do damage (speaking from experience). Perfumes, scented products, the chemicals in them. I am trying to control some symptoms, it takes effort, and patience. Probiotics will help a lot, to get the healthy floral back in your digestive track. This will help with all those symptoms as well.
My doctor recently diagnosed me as having hestimine intolerance. We are working together on reducing the symptoms. I've eliminated eating items on the hestimine food chart. It has helped, but DAO enzyme seems to be the key.
Two additional symptoms I've encountered are: a funny taste in the mouth, and (this one's really weird) reaction to accessive pressure on the skin like you would experience during a massage or chiropractic treatment. This has happened several times, and it wasn't until last week that I made the connection.
One positive is that since following the histamine food chart, my heartburn stopped immediately. It's been two weeks, and no heartburn. Amazing, as it was a nightly problem.
Definitely, more research is needed.
Here's to your good health!
Can you kindly share what DAO enzymes are you using?
Thank you for this video. I have all those symptoms plus more. I have gone to an allergist who diagnosed me with IGE food allergies (10 different foods). When I removed those foods from my diet, I still felt terrible. Then I stumbled across HIT. I feel much better when I eat a low histamine diet, try to minimize stress and environmental irritants. I am not able to take DAO supplements as I am extremely allergic to corn and it’s derivatives which is in almost everything. It is a lot of work and I have a way to go to feel much better but with help like your’s, I believe I will get there.
it sounds like you are on the right track! it can be a bit of a journey, but stick with it!
Dr. I have those symptoms and specially headache and skin reactions... eyes also, intestines inflammation...I did the DAO test and say I have 5,38 U/ml and 47 HDU, só this means just in the beginning of moderate. My question is... is this amount enough for to those reactions??until one Month ago I didn’t know about this and I pay attention about those histamine food now and seems that have connection, for an year I thought was FODMAP, what also it is but now I see why I wasn’t able to add food to my diet and keep a tinny variation of food... in 15 days will return to the dr. But can you answer my question please? Thanks for the info 🌼
@soshesews9117 Could you please tell me what HIT is? Thanks
@@thelondondungeon_ histamine intolerance
Thank you for your expertise, I am way past these minor symptoms, my histamine forced a cytokine storm unable to breath rushed to hospital lots of oxygen and believe it or not large doses of ASPRIN helped somewhat, the hospital care givers still have no idea what was going on with me, they treated me for heart attack, I take 50.000HDU of DAO daily.
That does sound like a severe presentation! Have you explored MCAS? I find great support with nutrients for the extreme side. I want to put together a video but it will take some prep first!
@@ByronHerbalist It is indeed a mast cell issue induced by Sibo, h pylori also a Gastric ulcer, I intend on making a phone appointment with you when I am in the financial position , in the meanwhile I thankyou for your video's.
@@glennbutler3046how r u feeling nowadays?
Stuffed up nose since birth, irritable bladder and now insomnia. Took till age 65 to find cause, but no real solutions yet
I love your commonsense observations!
Thanks so much. Appreciate the feedback!
Amazing video as always. I have all of these symptoms, please discuss your suggestions to treat/cure these symptoms
thanks! Here are some thoughts on herbs th-cam.com/video/IgoMiDWzAv4/w-d-xo.html but it is all about finding and treating the root cause. I'm just finishing that video now, should be in shortly! Quick summary there would be - infections, genetics or nutrient deficiencies, could be all three with a severe presentation!
Sinus Congestion
Red skin especially in the morning.
Itchy at night especially on legs and feet. Lower body.
Vertigo
Tinnitus
Heart palpitations
I take a Claritin and it clears up for a few weeks. Need to take it when histamine builds up over time.
How about all five. I've had HIVES for five or six years and the only way I've been able to keep it down to a bare minimum is living on a carnivore diet. Meat and fish and kept it barable. Antihisamines haven't worked but rubbing bi-carb wet onto my skin get it down where I can reach it.
Its like you just read out my personal diary!!
Can you do a follow up on those last two symptoms. I experience vertigo and tinnitus. Not so much vertigo like in the past but still experience it but the ear blowing/ringing is still happens.
Sure can! More coming soon
My symptoms
Sinus pressure
Sinus clear sticky mucus
Pain left side of stomach
Tremors
Zap and numb all over body
Post nasal drip
Dizziness mostly when anxiety
Sleep apnea
Hard falling asleep
Stomach problems
Left pain In spleen
Vision problem during headache
Sometimes full of energy
Mood swings
A lot of sinus infections
Headaches main issue
Hair fall out
Anxiety
I had a Gallbladder remove in 2017
I also was Bit by a tick in may 2018 but never
Had bulls eyes rash and idk how long it was on me but I can imagine a short time. In the same house I lived in during that year I had mold next to my bed I used to sleep in. At the time I didn’t think how bad mold can be. where I sleep but didn’t think I Started to having night sweats and couldn’t sleep. I started getting dizzy after a couple of weeks I had problems with sleeping. After I went to the hospital and dismissed it as allergies dizziness went away but came back at times.I was vary active and when I would go to the gym my heart rate when up to 168 without minimal exercise started getting panicking tremors and no signs of migraines. I was referred to a cardiologist because abnormal ekg. They did Stress test and ultra sounds put every thing was normal and I was dismissed. I was referred to a ent started they put me on steroids and antibiotics which let to do worst sinus pressure in my forehead. At the time they did a Ct scan and found a polyps in my sinus. Doctors thought that was the issue so went with sinus surgery. But after that I experienced the worst headache ever. It never went away . I ve been with allergist 2 times and dismissed. MRI did fine empty Stella. Neurologist put me on dimox and ametryptaline but no results gained a lot a weight. The only medication that seems to help me is allergies medication. I feel like I have flares with certain medications and foods. I’ve also been tested for Lyme antibodies but tested negative. During all this year post nasal had always been an issue. March April May is when I feel the worst always sinus infections.
Nasal congestion is histamine overload ...alternating left to right clogged sinuses ....swollen turbinates 😮 migraines
TY 4 confirming this nasal pendulum switching exists 🙌
absolutely! I see this ALL THE TIME!
Do you know why histamine intolerance causes hypertension? From candida? Hiatal hernia?
I would need more info. There are direct links and root causes that I test for. Candida can cause hypertension via excessive ammonia production
Az orvosom melatonint ajánlott az alvás probléma megoldására, de a többi tünet megmarad.
Dr. I have those symptoms and specially headache and skin reactions... eyes also, intestines inflammation...I did the DAO test and say I have 5,38 U/ml and 47 HDU, só this means just in the beginning of moderate. My question is... is this amount enough for to those reactions??until one Month ago I didn’t know about this and I pay attention about those histamine food now and seems that have connection, for an year I thought was FODMAP, what also it is but now I see why I wasn’t able to add food to my diet and keep a tinny variation of food... in 15 days will return to the dr. But can you answer my question please? Thanks for the info 🌼
I’ve had congestion for 10 months straight. Weird skin bumps and patches on my face and arms for a month, and the vertigo started 2 weeks ago.
Pituitary Gland, Master Gland too.
Nasal congestion and dripping itching etc could also be pin worms, scabies and demodex.Sorry.
It’s normal to breath thru one side ALL noses are like that
I’m experiencing extreme asthma symptoms with gluten & other foods!
Is there a test we can take to see if we have a histamine allergy besides just those symptoms which could be caused from the pollen in the air or something else? Thank you.
the pollen in the air would trigger the histamine response. That would be the same mechanism triggering these symptoms listed 😊
Thanks for the list.
No problem!
Got'em all except the rash !
I get brain fog and I have swooshing in my ears, runny ears, waxy ears
Hi byron,
Thank you so much for the video
One side blocked nose(swap),sneezing continuously,itchy mouth
Could you please help the remedy for this?
Do you think GA (Granuloma Annulare) is a Histamine Intolerance condition? I know most doctors will not answer this but since I have been dealing with this since I was a child some 60 yrs after having Trench Mouth afterwards I had it all over my feet and ankles till I had my first Child was gone and returned 12 years ago. I have had severe Histamine problems since I was a teenager over the last 2 years I have done lots of searching for relief from a stomach acid problem that I have seen connects many of my issues with high histamine sometimes to the point of anaphylaxis which means I go nowhere without out taking stinging Nettle or Berberine Plus with as well as Electrolyte water.
it very well could be! If you find treating and reducing histamine load in the body helps this would be a strong link.
@@ByronHerbalist Yes, it has helped with lowering my histamine but is a slow process with seeing it completely gone. Thank you for answering my questions.
Hello, I have GA. I believe it's caused from the liver not being able to detoxify so comes out in the skin. All the best to you.
I have all those symptoms…. So what do you take for this problem?
Sorry but You missed big one that most people also miss and that is INSOMNIA overload in the brain. I know i live it all the time.
Yes, this is massive! Not in the top 3 that I see but definitely common enough
Do you have a link to any type of food guide to help with histamine intolerance?
Thank you
I got all of these with antihistamines ( rupatadine ) they vanish completely BUT.... if i miss just one dose they come back again. What should people suffer from histamine overload do then ?
Gosh i already now find out this are all histamine issue, and cheast pain, and huge anxiety can also be histamine issue right?😊
doctor my IgE was 230 also h pylori. i cant eat citrus fruits+ food. can take probiotics . cant eat yougurt as all these make my symptoms worse . all the day im as im dead. all the day lazy severe dizziness tinitus heaviness in eyes and brain heahache. is it histamine intolerence problem? as im on gluten & dairy free diet since 2016 now im also avoiding lectins
You say migraines but what about migraine auras, could they be caused by histamine?
Could it cause like post nasal drip only, like feel like you have to clear your throat because it feels like tight or sore and feel like you have a lot of mucus in your lungs? I’ve been dealing with that since like 8th grade and it usually gets worse with anxiety and stress I always thought it was just getting older and it’s just anxiety and stress but maybe it’s histamine and stress.
Can't understand link between histamine overload and vertigo? I'm on medication for life for histamine s but I can get labberitse once every 3 years and it's not a nice experience.
I have vertigo and that is nothing more than ear imbalance and it can be corrected. my doctor gave me the correction for it can be done at home is very simple to. do the research on vertigo.
So glad you got to the root cause! There are definitely other issues causing vertigo than ear imbalances for some but that's a good place to start for sure
I have been dizzy for a month and a half and finally think it is histamine overload. I am a heavy drinker and low on magnesium. All the sudden when I drink even one beer I get hives and horrible headaches, ear clogs and dizziness and ringing is worse. What do I do? Quoting drinking and now taking magnesium but not better yet. Thanks!!!
Wine bio with 0% of histamine
How can I get help with the histamine overload symptoms, its tough on the brain
Though i am a doctor, it took many years to figure it out that I have HI. I should have looked out the symptom constellation. If any one knows the way to fight with this trouble other than anti histaminics, diamine oxidase and diet, let me know please.
It can be a minefield. I’ve got a bunch more on histamine coming over the next few months. Finding the root cause is key
I have all these and more. Yikes.
Thank you so much. Pretty sure I have histamine intolerance.
What's your approach to this?
There's a few clips on the channel with more to come. It can be very complicated or very straight forward depending on the case
@@ByronHerbalist 💜
@@ByronHerbalist I'll subscribe and stick around. liked the way you explained this. underrated channel.
where is the video about supplement for histamine intolerance . ?
working on it as we speak. More of an undertaking than I had originally thought
Isn’t the first symptom just a normal sort of nasal physiology?
nope! I may be explaining it poorly. I'm talking about swollen turbinates here
All of this is me. 😞
So sorry to hear
Thanks for the helpful advice. Suspect mold growth in our rental home. My daughter is showing signs of histamine intolerance. Are the herbs you recommend safe for children and where is a reliable/ethical source for good quality in the USA?
I also have nasal polyps
Is there cure for histamine intollerance
Solution?
Hi There, thank you for this video and I am still trying to find out the mystery illness I may have and wonder if it is indeed histamine intolerance. I am 55 years old male, healthy for the most part. I do have somewhat borderline thyroid problems, but my thyroid still works. I have a couple of food intolerance according to one test I have had (mainly gluten, lactose and egg yoke). My symptoms are vary - I do have tingling and itchin sensession around my head, dizziness and vertigo like symptoms, sometimes headache, but not much sinus problems. I sense inflammation in my body mostly around my joints. How can I know if this indeed is histamine intolerance? If not, what would you recommend me to find out what it might be?
Yeah this is a histamine intolerance
You should do carnivore for some months and don't consume any thing triggers you and also eat organ meats not just meat , and war fatty meat not lean meat , that's it 👌
I have histamine and salicylates intolerance doctor really cant figure out why I have eczema,hives, migraine, sinus, palpitation, vertigo, tinnitus.... so I do my own research by watching lot of doctor here in TH-cam. and when I found the food need to eliminate I become better but yeah after 2yrs I'm here again back on those intolerance, cuz if I stop eating all those food I will just drink water as my meal😂
Maybe try carnivore at least as an elimination diet
if i did that i would live in the bathroom, new to this and trying to figure it out🫤
Can muscle twitching be a symptom?
it could be but not the top symptoms
Hello. Is it possible that PATM (people are allergic to me) can be caused by Histamine overload
Hmm unsure here…
@@ByronHerbalist can SIBO cause body odor?
Tmau
I read on another channel that it can be, people who sneeze/cough when you're around are reacting to the high histamine levels that are expelled from the body and they end up reacting to it, the same way they might react to dust, or pets or pollen. I don't know about the body odour, but I'm hoping it's all related.
Can u suggest best medicine
stuffy is lack of water in take
I started getting hives recently. Almost everyday.
Sounds like histamine is at play unfortunately
Migraines above my left eye, always had a stuffy nose and it switches all the time! Constant mucus I my throat and hard time breathing. Body heat increase after meal, tired and red flushing/heat gathers in my cheeks and ears + sweat. After taking DAOSIN I can sense huge relief and I am so happy I started. It’s not completely gone, but I hope after a 48 hour fast and adding kidney supplements to my daily routine I can get rid of most of my histamine intolerance 🩷
So glad you’re on track! Dao can really help some