10 min FULL BODY BARRE BALLET Hiit Routine | Home Workout(Tone & Fat Burn)

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  • เผยแพร่เมื่อ 20 ก.ค. 2024
  • In just 10 minutes we are going to full body Hiit ballet inspired workout.
    This workout’s beautiful moves to sculpt your body with both toning + cardio exercises.
    There is no equipment needed, and you can do this workout anywhere!
    This routine is short, yet effective.
    Enjoy this workout guys!
    #HIIT #stretch #barreworkout
  • แนวปฏิบัติและการใช้ชีวิต

ความคิดเห็น • 14

  • @wingttl
    @wingttl ปีที่แล้ว +5

    슨생님들..클래스101 수업 1주일째인데 드디어 체중계가 움직였어요..1년 넘게 이 유튜브 저 유튜브 떠돌았건만..드디어..절 받으세요..🙇

  • @hl675
    @hl675 ปีที่แล้ว +7

    팔 떨어지는 줄 ㅜ.ㅜ 짧은 영상인데도 이렇게 운동이 되는군요. 오늘도 감사합니다.

  • @ejh3797
    @ejh3797 ปีที่แล้ว +4

    발레핏동작 기다렸어요!!! 올려주셔서 감사합니다 🙏 수업전에 연습해보겠습니다!!

  • @user-iw2mx2zi8l
    @user-iw2mx2zi8l ปีที่แล้ว +2

    와우! 이렇게 우아한데 운동영상이라니요 ㅎㅎㅎ 쌤 백조같이 우아해여!! 팔이 아푸지만 한세트 더 갑니다!!❤

  • @user-iw2mx2zi8l
    @user-iw2mx2zi8l ปีที่แล้ว

    오늘은 일이.있어서 아침운동으로 발레하고 갑니다!!

  • @Buzzgyumini
    @Buzzgyumini ปีที่แล้ว +5

    저녁먹고 할게용ㅎㅎㅎㅎ
    (남자입니다)

  • @freakone_hannahlee
    @freakone_hannahlee 7 หลายเดือนก่อน

    좋운 영상 올려주셔서 감사합니다 ^^ 이거 운동 엄청되요!! 꼭 해보시길~

  • @julie9529
    @julie9529 ปีที่แล้ว

    역쉬~ 완전 운동 됩니다요 ㅎㅎ 감사해욤~ㅎㅎ

  • @user-mg8wk1ym7r
    @user-mg8wk1ym7r ปีที่แล้ว

    넘 아름다우세요~~~!!!

  • @sinyounglee4248
    @sinyounglee4248 10 หลายเดือนก่อน +3

    왜 저는 선생님처럼 우아하게 안나오고 헥헥 거리며 따라하는 걸까요 ㅎㅎㅎ 아름다운 동작 감사해용

  • @dkie7992
    @dkie7992 10 หลายเดือนก่อน +2

    Omg I loved this!! Thank you!!

  • @darleneseoyj
    @darleneseoyj 6 หลายเดือนก่อน

    심박 110 120 130❤❤❤❤