Depends on distance and how elite a runner already is. Normally 1½ to 3% with ½% to 5% not being crazy. This wasn't an actual race, which is worth a couple% by itself. I would say around 5 to 7% from this time (1;45 high to 1;47 low).
I had the gator in reverse to start, which is why the phone fumbled a bit. I also dropped a curse word that didn’t need to be in the video. Hence, silence
And doing another two laps of it …. lol Jacob and EL G both have run 3:43 in the mile …… Jacob ran a 1:51 as a 14 yr old . A World Age Group Record at that time
Making up numbers is fun i guess since he has never run 1:51.3 according to his WA profile. But he ran did run 1:52.60 on Sept 16th 2015 (3 days before he turned 15) to set the age WR.
When the video started and the gator had to start the stopwatch and you're already 30-35 meters ahead I knew you were flying 🤣
1:52 well before season starts is crazy. How much does one improve over the course of a season if this is the baseline??
hes can go 1:48 by june
@@jakobe7287He did 1;47.58 in June 2024. My best guess would be 1;46.5 to 1;47.0.
Depends on distance and how elite a runner already is. Normally 1½ to 3% with ½% to 5% not being crazy. This wasn't an actual race, which is worth a couple% by itself. I would say around 5 to 7% from this time (1;45 high to 1;47 low).
damn, no pacer and just got it done. respect
What are your PBs in other events outdoors?
Could he break the high school record in the mile?
Nice video! Btw what are you aiming for 2025?
He’s probably going for like 1:45 since he’s already gotten 1:47
Looking fast!!
What kind of training have you been doing recently?
Were you happy with this? What was the target
No real target in mind. Just testing to see what my fitness level was before Christmas break. Pleased with how it went.
Cooper! I remember u from running lane.
no sound
I had the gator in reverse to start, which is why the phone fumbled a bit. I also dropped a curse word that didn’t need to be in the video. Hence, silence
@@burkebinning1879what’s a good 800m workout
Imagine now El Guerrouj, Jakob etc splitting around this for 1500/mile
And doing another two laps of it …. lol Jacob and EL G both have run 3:43 in the mile …… Jacob ran a 1:51 as a 14 yr old . A World Age Group Record at that time
@@ZATHURAKEY1:52.6 was his age group wr
@ 1:51.3
Making up numbers is fun i guess since he has never run 1:51.3 according to his WA profile.
But he ran did run 1:52.60 on Sept 16th 2015 (3 days before he turned 15) to set the age WR.
@ wrong he ran 1:51.3 in 2016 and then in 2020 he ran a 1:46.44 in 2020 in OSLO …. Just so you know , not making up numbers . lol , happy holidays
It didn't look like you were trying 100%, how fast do you think you could go with competition?
Like sub 1:50
You always look like ur jogging 💀
h ekinda is till that last 200m in his races where he starts his kick and his stride long