Making your own Lomachenko style reflex ball for Boxing

Making your own Lomachenko style reflex ball. All you need is a hat, a tennis ball, 1/4 inch elastic band from the sewing section of your local Walmart. Some tape and a screwdriver. By @coach_roybal

[@janiyabethea-brown5760]

What was the rope made of, was shoe string or elastic?

[@coach_roybal]

It's in the description, but its is elastic band used for sewing. They use it for waistbands or other parts of clothing that needs to stretch. I use 1/4 inch black band but it also comes in white. It is in the sewing section at most stores like Walmart or Joanne fabric