Reaction Ball Tennis Drills - ADV Tennis

Timing, reaction and moving in different directions at different speeds is vital to hitting well struck balls. If you improve your reaction time, you can position yourself to hit shots that give you an ADVantage.
The reaction ball also improves your hand eye coordination. Focus your eyes on the ADV logo when the ball bounces. This will help you in play so you can keep your sights set on the ball.