How to make the best BEEF and VEGETABLES STIR FRY I cooking stir fry no talking I asmr
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- เผยแพร่เมื่อ 26 เม.ย. 2019
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Ingredients for meat and marinade: 1 pound of flank steak/beef ( sliced thin against grain)
4 tablespoon olive oil ( 1 TBSP for marinade, rest for stir fry)
1 tablespoon low sodium soy sauce
1/2 teaspoon black pepper
1/2 teaspoon white pepper
1 tablespoon corn starch
1 egg
Ingredients for stir fry (vegetables):
1 Serrano chili sliced thinly
4 cloves garlic
1/2 thumb size ginger sliced thinly
1 carrot
2 cups broccoli florets
1 medium onion
1/2 cup red cabbage
1/3 red bell pepper
1 teaspoon salt to season appropriately.
Recipe: combine meat and marinade ingredients, and mix/massage well and set aside for 20 mins.
Next, prep all vegetables for stir fry as depicted in video or per your preference.
Heat up 3 tablespoon of olive oil on medium heat. Add marinated meat and spread out in hot oil, cook on 1 side for 1 minute or till caramelized, and flip and stir fry another minute, Swanson with salt to your taste, and remove meat from hot pan and set-aside and repeat process till all marinated meat is cooked and set aside.
In same hot pan, add serrano, garlic and ginger, and cook for 1 min while stirring continuously. Add onions, broccoli, carrots, red cabbage and bell pepper and cook an additional 1 min.
Combine meat and vegetables and cook for 1 minute while stirring. Turn heat off and serve with steamed white rice or any side of your preference.
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Hello friends, Check out the preparation of my tasty SHRiMP and VEGeTable STiR FRy ASMR! th-cam.com/video/Lv8_s9l8nyk/w-d-xo.html
Please make more food
Yes Josie 🙏🏾💕
Lekkerste
It's yummy!! Luv it
Nanaaba's Kitchen good night I like to more video
Who else noticed that she did not talk unnecessarily, her method of cooking is cool and classy. Keep up.
Thank you Coretta Manyi🙏🏾💕
Very. Just demonstrates what needs to be done. Visuals are everything !
Have Mercy.
Yes, got noticed too that's why i subscribed her food channel....Sometimes its kinda annoying when the host keeps on blah blah blahing the obvious!💖💖💖
Love that.
Thank you for not talking unnecessarily, just cooking the food 😁 but I still love your character, keep on cooking 😊
Thank you WF4L for your feedback and kind words 🙏🏾💕
Yes me too.
😅😆💯
💯
Same as he says
Lady, you nailed the video from the beginning to the end. I am a man living alone and I'm now determined to buy the ingredients for the recipe as you made it look very easy to cook.
Thank you for the beautiful vid 😍👌🏼
Thank you very much and I am glad you’re going to try this recipe as I know you will not be disappointed🙏🏽😍
This looks soooo good I can practically smell it through the screen. Also very relaxing to watch...the music...the crunchy sound of vegetables being cut....the colors.....that frying sound..Yes. I love this entire presentation.
The sound alone is very satisfying!!!
I concur Veni! Thank you so much for supporting 🙏🏿💕💕💕
Very!
I like that there's no blabbering, just do the cooking. Love it
This is by far the best recipe I have ever tried! Thank you for making it so easy to follow.
Finally, I got to see a perfect beef-vegetables stir fry. That looks so delicious!!!!
Thank you 🙏🏾
@@NanaabasKitchen You so talented.
Same here
I find that freezing the meat slightly before slicing thinly, gives a better controlled cut.
Absolutely Chady. Thank you for your constructive input 🙏🏾
About 25 to 30 minutes in my fridge is usually perfect for firming the meat for any cut.
Im not sure but when you cook a frozen meat it tends to be "watery" and i donl like that..
@@mugenjin1986slightly frozen only for better cutting... Not frozen at all when cooking.. I've try it many times..
Yee she is so professional
Yes, very clean, organized and definitely mouth watering. I'm so hungry right now. I see me enjoying this meal. Oh my!
Stephanie Cole, thank you darling 😘😘😘
Thank You for the no chatting, the visual was exactly what i needed, i like watching not hearing a bunch of talk, and i love that you are so clean and detailed
I’m very happy you enjoyed the ASMR 🙏🏽
You have such beautiful and warm tone of voice. Thank you for your tutorials, it relaxes me and brings me joy to watch a recipe, while at the same time being submerged into such generosity and good manners. I wish the entire world was like you.
Funny enough, you didn't say a word but the video speaks for itself 😍 thos was so refreshing to watch and the recipe came out real well❤
You have such a pleasant and welcoming spirit, bless you.☺️
Thank you for your kind words Elizabeth 🙏🏾💕😘😘
i am very much impressed by the level of cleanliness .Its amazing.
Simply the best cooking video, specially let the cooking sound talk for itself
The thing I love about your videos is, the focus is not so much on the person doing the cooking but the actual food itself...amazing as always ❤❤❤
Thank you so much for your feedback 🙏🏾💕😘
I 100% agree!
Friends, in this video, I offer the experience of taking in the beautiful sounds of meal preparation from beginning to end and the stunning transformation of fresh ingredients into a work of art. Have fun, especially in that kitchen 🤗.
Magnificent 💜🌹🌹😍
I loved listening to the sounds😍
Nanaaba's Kitchen I can tell that you a chef , by the way you use that meat cleaver and your cooking techniques etc.
Nanaaba's Kitchen ur so fucking reach
Nanaaba's Kitchen I can tell you a Culinary grade so am I I love your Chanel.
Loved the ASMR side of the cooking. The way you cook feels like a mom or aunt's kitchen ❤️ where we learn from the best
Awwww, thank you Cecily 95 🙏🏿💕
HaHaHa! A thumb's up!! Just by her cutting, you know instantly she has been around Chinese cooking. Hen hao! :)
Sister girl, I just love everything about this video from beginning to the end. That background sound is so soothing and calming and this recipe will definitely be on my menu for this week 👍🏾
Freda, I’m thrilled to hear this feedback! I’m a firm believer that cooking ought to be a fun activity devoid of anything arduous, and must evoke calmness and relaxation, never should feel like a production. I’m happy you enjoyed this experience, and thank you for watching and supporting 🙏🏿😘😘😘
Totally classy, love how she shows every step. Teach me to cook everything
Thank you and welcome to Nanaaba’s Kitchen Mia ❤️
Thanks for the recipe. Just made this tonight for my mum and little sister - THEY LOVED IT!
Great video ! No unnecessary talking and no loud background music. Looks delicious.
"This was the best stir fry beef tutorial I've ever seen". Love everything about it. I will attempt to make it for dinner tonight. God Bless you and your family. Looking forward for more of your tutorials.🤗🙏💞
God bless you too very much 🙏🏽❤️😘
Am literally drooling .This looks so yummy
I highly recommend this. This is a weekday winner plus it serves as a high protein/high veggie workout everyday meal prep item. Add brown rice for the slow burn carb and you're good to go. Tastes so good too.
BLACK IS ALWAYS BEAUTIFUL.
It starts with good hygiene practices. Less talk more practical. Very educative !
Thank you so much for your feedback 🙏🏾🙏🏾
This has nothing to do with black, so why do you have to ruin it
@@evelynsantiago3399 Am proud of MY COLOR, so do someone else. Except otherwise...........
@@SAMVENTURESLTDAMOSU good for you
@@SAMVENTURESLTDAMOSU guess what? I'm very proud of my white color
And hey am hungry after watching 😋... will surely try this.
Thank you Dorcas! You’ll love it🙏🏿💕
Wow so clean,hygienic and every thing up to standard, yummy delicious food,no words can fully describe it.keep posting and keep up that classiness.....watching from Nairobi Kenya.
Habari ndugu yangu 😘 thank you for watching and taking the time to give such warm and constructive feedback! Asante saana 🙏🏿😘
@@NanaabasKitchen chafwanana kitamu jamani
Wow kumbe tuko wengi.....watching from Lamu island....kenya nice let me subscribe asap
Kenyan too!!! Watching from juja
Tuko wengi kutoka kenya
I JUST made this dish and I will never buy it in a restaurant again. Nanaaba's recipe is AMAZINGLY EASY!
Thank you for encouraging us to become Home Chef's and Healthy Eater's.
I don't even know how, but your energy made me smile. Thank you for that!
The best beef and vegetables stir fried I’ve ever seen.i love the way you cook very clean and delicious quality and quantity is the most important. Thanks for sharing your recipe you inspire me very much.
The aroma has reached my house
Lol Violet 😍 thank you for your encouraging feedback 🙏🏿❤️
The blatant lies 😂😂
Ukiwa Nairobi ?
Bullets BulletsSmoke your choice of words show how ignorant you are 😌. How pathetic. It was a joke and the joke is on you 😂😂😂
@@harmonyL you started the expensive joke with your choice of word
You are one of the cleanest cooks I have seen on you tube.
I hardly subscribe to channels but I couldn't resist on this one. Such a welcoming spirit and she just went straight to the work instead of putting some unnecessary talk. Thank you for sharing with us such a beautiful recipe.
Thank you so much for your kind words and your support 🙏🏾😍
Now this is my kind of ASMR.That looks delicious and super tasty.Perfect from beginning to end.Very clean work area
Thank you Choi Jin-Hyuk My weakness 🙏🏿💕
Your name😍😍😍
Delicious AND super tasty?
Nice and u are very clean, it looks good.
Thank you Jaminatu Jalloh💕🙏🏿
Thank you showing each little procedure involved...... How can someone dislike dis video...?? People are insane.... U are a blessed soul.so much of grace....!!...
I’m in love with this recipe tyvm ❤️💯 more vids for sure.
I made th8s recipe for dinner tonite, my husby ate a lot (and me too 😁). Tender steak and crunchy veggies, soooo good, thank you @Nanaaba's Kitchen ! 🙏❤🌹
Looks delicious, I'm making your recipe tonight and I already know it's going to be amazing. It's also Keto friendly.😘😋👌🏾
I will definitely make this for my sweet 💓 hubby and go give him at work for his lunch. I love this amazing dish. ❣️❣️❣️
A good chef in her kitchen doing what she knows best. Clean working surface, nutritious meal and relaxing music. Keep it up girl!
🙏🏾💃🏻💖🌺👏🏽👏🏽
Thank you Jubilee 🙏🏿😘
This looks really good! I love your video, no talking just cooking and showing us what you use and did. Wish all videos were like this.
Thanks so much Melanie 🙏🏿😘
Exactly
Beautiful so hygienic clean n superb presentation. .a true delight thanku
Thank you Schubert, for you kind words 🙏🏾
Can I boil the meat first ... Sometimes the beef is hard ... And we both know u can't guess if it is hard or soft
Thanks for cooking my favourites. Love them
I love her energy. Kept it simple and detailed.
Thank you Masela Mushashu 🙏🏿💕
Love this 😭I’m so tired of eating the same thing in uni Love the purpose of this channel❤️
Thank you Nana Akua 🙏🏽❤️
Yes give us that sizzle. Everything about this video was beautiful the sound was so satisfying so yes I want to see it again. Plus this sauce Looks delicious 😋😘😘
Thank you so so much my Joyful sis 🙏🏾💕
Thank you for adding another recipe to my list. You made it look so easy and organized that it will just stick to someone's head. Thank you!
Yes please, sooooo good. Thank you.
You know it’s gonna be good when everything is cut with a clever!!
Wow!that is incridible, keek on cooking one day you might be the chef for the Royal family!!keep sweet!God bless you!🙏💞
This is my first time of watching this video and I really love it
best recipe I've seen so far, definitely going to have to make it and find a keto substitute for cornstarch!
That cooking & sizzling sound is soothing to hear after a very bad day. It's the simplest things in life you appreciate. Thank you for sharing this video. I am going to try this recipe.
Love the background music!
Hi, you are clean and organized👏🏾🎉👏🏾🎉👏🏾🎉👏🏾🎉
Thank you 😘😘😘
Amazing! From the preparation of the beef, I can tell you made the authentic chinese food.
I just made this meal for lunch today it came out great thank you for sharing so delicious and flavorful
There video explains everything well and the food is good.
Thank you Paul 🙏🏿🥰
It looks delicious, and you're very super duper clean at handling your food. Keep them coming.
Thank you one one 🙏🏿💕
Absolutely a delicious recipe! I love this dish! Thank you for the clarity of your video ! 🎉
This lady is just amazing and honest
And definitely a good cook
New sub!🙋🏿♀️ Great video. You are organized, clean and systematic!! Stir fry looks delicious! Keep up the great work!
Thank so much for your support, and for subscribing 🙏🏿💕💕💕
Best stir fry I’ve ever had. Thank you my husband love this recipe
Thank you for your feedback 🙏🏽😘
Love that u use fresh vegetables and meat when u cook
I love hearing your voice and when you speak but I love the sounds of the kitchen as well ❤️
First step washing hands ,Wooooooow love you
Gloria, thank you so much dear 😘😘😘
The recipe looks very delicious and I know you don’t disappoint us. Any recipe you put out there is just amazing 😉. I’ll try that with fresh turkey 🦃 and brown rice. Thank you sissy 💕much respect 🙏
Thank you sis 🙏🏾 Yes Turkey is certainly a healthier option and the brown rice also a healthier route! I must say I’m proud of you for making healthier choices! The pay off is apparent sis. Keep it up! 😍
Yes please and she doesn't use artificial spices and cubes,that is very healthy and highly commendable in this generation where every cook blogger is pumping in cubes and unhealthy artificial spices
Thank you Dr Afia 💕🙏🏿😘
The preparation and bringing all the ingredients together was excellent. I also noticed the silence, but the preparation spoke loudly. It look YUMMY.
Thank you Gerard 🙏🏾❤️
Great video and I really appreciate see the exact ingredients as far as the spices,etc....
So nice, thanks sis will be doing this this weekend. God bless you👍👏👏❤️🌹🌹🤗
Magdalene Mbanga, thank you as I can’t wait for your feedback🙏🏿💕💕
That looks delicious, looking forward to seeing some of your other dishes. Have a blessed day
Have a blessed day as well D Jers 🙏🏽😍
I love watching your video! I can actually concentrate on what you’re doing unlike other people who talk so much. Looks delicious! So relaxing too.
Thank you Lisa 🙏🏾😘
You're an indepth teacher, wonderful tutorials.
Mmmmmm looks sooo yummy 🤤🤤😋👍🏾👍🏾but your apron tho🤗🤗🤗too cute❣❣❣MAY YOU STAY BLESSED AND GOD BLESS YOU ALWAYS 💜🙏🏾🙏🏾🙏🏾💜
Thank you Shashaneka and God bless you also 🙏🏾😘
I love this video. I never understood what cut against the grain meant, now that u have SHOWN(not just told me) my meat will be so tender. Please make more of these step by step videos...
Thank you so much Queen! We learn everyday 😘 I sure will keep you request in mind dear 🙏🏿😘
Thank you Miss. Great video, and it made my mouth water all the way through the video! ❤
thank you for not talking too much during cooking and just showing us the steps, definitely trying this today. love from kenya.
Thank and much love to you from Arizona 😘😘😘
@@NanaabasKitchen ♥️ definitely subscribed...
Thank you 🙏🏾😘
Wow that looks great I am going to the store with this list tomorrow’s dinner. Thank you so much
Kathy, my pleasure dear! Thanks for watching 🙏🏿💕
Sister girl! I will try this! It looks delicious. You know you can handle that clever!😲
Nanaaba's Kitchen did u put the meat in the fridge after u added eggs?
Eiii Eii Eii my god, my mouth is watering ohooo lol can’t wait to try this juiciness 👄 thank you 😊
Lady T, lol! Thank you dear 🙏🏿 I am very glad you’re inspired to try this amazing recipe and I cannot wait for your feedback 💕
You are wonderful! This looks amazing and the light jazz is so comforting! Nice cookware💛⭐️💫
I love the way you prepare everything and your kitchen is so clean great chef👨🍳
Cheiii! My sis the beauty in that pot is psumptious. I feel sooo glad and happy 😃 once I see veggie based recipe. The moment you dropped in the fried beef on top of the Vegetables I shouted Cheiii! 🤣🤣🤣 Love your butcher knife. Love everything especially very calm and suiting atmosphere so YES MORE VIDEOS OF THIS NATURE I LEARNT SOMETHING ❤️❤️❤️❤️❤️❤️❤️❤️❤️
Awwwwww sis! Thank you 🙏🏾😘 as I watched the video post editing, I had the same reaction when the fried beef joined the veggies 😂😂😂😂 thanks again, and I’ll be sure to post more of such calming videos🙏🏾💕💕
U r too classy😍 wat a relaxing video. Keep it up!
Thank you and and blessings to you for your kind and uplifting words Jeanette! I’m so happy for your support 🙏🏿🙏🏿🙏🏿😍
Your recipe looks good. I will try them someday when my wife let me in the kitchen to cook.
Love the cleanliness of your kitchen .❤️❤️
This is very soothing to watch. Love the music. This has become my favorite cooking channel. Forget the Food Network.😉❤️👍
My goodness Shans bo! Thank you so much for your encouraging words! 🙏🏿🥰😍
@@NanaabasKitchen you're welcome. ❤
Fasting while watching this enjoyed watching ur video u r clean and organized thank u soo much for sharing and I’m ur new subscriber ♥️
Thank you much Hamza! Welcome to Nanaaba’s Kitchen! So much love dear 💕
Finally someone that doesn’t spend half the video talking unnecessarily and the sounds of the food was oddly satisfying 🤤🤤 looks delicious
Thank you 🙏🏽🙏🏽😍
I love the way you always wash your hands before preparing food
Look at your butcher skills 😀. This recipe is just perfect ❤❤ a must try. I love the sound effects and the motions. Well done sis
Thank you sis, much love Akofabulous 🙏🏾💕😘
It looks delicious and you are very clean
I will definitely try it
Thanks
Thank you Addis David. I’m grateful for your kind words 🙏🏾💕
Yes! She is very clean I will try this too
Nanaaba
More the the cooking I like to see your art of preparation. Last time I comment " NEAT AND TIDY" and I mean it. You are educating every one that how to prepare in a clean and healthy way.
I thank you for this.
ALWAYS NEAT AND TIDY
Thank you B B 🙏🏿😍💕
You're the first person i saw you using purple cabbage and i am excited.. I'd cook my egg separately but all in all, love it, thank you
❤trying this today evening! Hope it'll be good
Yahya, oh it will be so good! Thank you and let’s know please some feedback 🙏🏿💕
Thanks. The fact its a silent video makes it perfect. I don't like videos where people talk too much
Annie, thank you so much for your feedback 🙏🏾
Love this recipe, looks delicious❤